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Babu Nature Care Hospital & Yogeshram

Alternative Medicine Specialist Clinic

Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, Delhi Delhi
1 Doctor · ₹250
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Babu Nature Care Hospital & Yogeshram Alternative Medicine Specialist Clinic Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, Delhi Delhi
1 Doctor · ₹250
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Babu Nature Care Hospital & Yogeshram
Babu Nature Care Hospital & Yogeshram is known for housing experienced Alternative Medicine Specialists. Dr. Aruna, a well-reputed Alternative Medicine Specialist, practices in Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 100 patients.

Timings

MON-SAT
06:00 AM - 09:00 PM

Location

Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, Delhi
Patparganj Delhi, Delhi
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Doctor

Dr. Aruna

Alternative Medicine Specialist
250 at clinic
Available today
06:00 AM - 09:00 PM
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Eat Right To Maintain Blood Pressure Level!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Eat Right To Maintain Blood Pressure Level!

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. Restrict intake of preserved and processed foods such as papads, pickles, sauces, ketchup, salted biscuits, chips, cheese and salted fishes. Check the nutritional information when you eat ready made snacks, since most of them contain high sodium. Salt intake should not exceed more than 6 grams per day.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides, there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.

Paranoid Personality Disorder - Symptoms And Treatment

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
Paranoid Personality Disorder - Symptoms And Treatment

Paranoid personality disorder (PPD) is a mental disorder which makes you feel fearful, nervous and suspicious about people or situations around. This disease usually starts to show its signs from early adulthood and is more common in men than women. People suffering from this disorder are unable to maintain close and long lasting relationships with people as they have the habit of blaming and not trusting other people. The most common symptoms of this disorder are:

  1. Doubting the loyalty of others
  2. Fear of revealing their own personal information
  3. A tendency of holding long lasting grudges
  4. Inability to handle criticisms
  5. Abrupt instances of anger and instant reaction
  6. Showing traits of coldness in a relationship
  7. Having a feeling of always being right
  8. Having problems in relaxing
  9. Being stubborn, argumentative and hostile
  • Causes: The exact cause behind PDD is still unknown, but according to some medical researchers it happens due to a combination of biological and psychological conditions. Additionally, bad emotional experiences during childhood and having gone through a physical or mental trauma also leads to the development of the disease.
  • Diagnosis: This condition cannot be diagnosed at home and is usually diagnosed by a specialist. The first step taken by a doctor in order to diagnose the disorder is an examination of the medical and psychiatric history of the person. Additionally, if the health records of a person do not indicate anything, then the doctors usually go for some expert opinions by a psychiatrist.
  • Treatment: Most of the people suffering from this disease are not even aware about it, until someone brings it to their notice. Doctors usually believe that psychotherapy, which is a form of counseling, is the best way to treat PDD.

I'm 28 years old male. I have suffered from pain in my left hand all night fallowed by pain in the chest, and also headache on the left side. I consulted a neurologist in general. I was advised a brain scan and ecg. Reports are normal. She said it was gas problem. But I heard ecg can not detect minor abnormalities and it is better to have a echo. Is this true. Whenever I'm taking medication for gas my pain is getting subsided but it is not of permanent relief. Should I get an echo now. Or how can I prevent by gas problem permanently.

I'm 28 years old male. I have suffered from pain in my left hand all night fallowed by pain in the chest, and also he...
If this has problem is regular to you then you should make some changes in your eating habits. Yes the gas trouble can present a pain like Heart attack pain. So if Dr. has advised them go for echo otherwise no need. Avoid following food items-1.Bekary foods, Potato items, Bringle,Fermented food item 2.Try not to eat inbetween your lunch and dinner —if you feel hungry then take seasonal fruit 3.Drink luke warm water whenever you feel thirsty sip by sip 4.Do not eat your dinner after 8 pm in night it should be prior and don’t eat your food in hurry 5.Take Hingwasthak churna 1/4tsp after food with Luke warm water 6.Take Triphala churna -1/4tsp with luke warm water at the time of sleeping Follow this for a month and let me know.
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I am suffering from pimples and scars from past 3 years. I would like to know what treatment can you provide and also the price.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from pimples and scars from past 3 years. I would like to know what treatment can you provide and also...
Purim tab 2-2 tab twice in a day panchtiktghrit tab 2-2 twice in a day kinshukadi oil massage before bad do not take oil spicy food do yoga report to me after 1 month.
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Is there any condom which only prevents STD but not pregnancy? I mean if a couple would like to have sex for reproduction but at the same time need protection from STD then what should be done in that case?

MBBS, Health & Family Welfare Management
General Physician, Delhi
Hello lybrate-user, Firstly, get treated for STD, if you have any doubt. Because there is no such condom that works selectively. Most of the STD are treated in a week or so. You can plan a child after that. Thanks.
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I have problem of pimples on my face there are only 2 to 3 pimples it get cured but after a few days it again come back and this happen frequently tell me the solution.

BHMS
Homeopath, Chennai
I have problem of pimples on my face there are only 2 to 3 pimples it get cured but after a few days it again come ba...
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I have A fever since 2 day & pain also in my body. So suggest me a homeopath medicine. ASAP.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have A fever since 2 day & pain also in my body. So suggest me a homeopath medicine. ASAP.
Now a days viral infection is very common. You need to first investigate the cause for it. Fever with joint pain is leading towards chikungunya. So for chikungunya you can take eupatorium perf 4 pills for 3-4 days. N do reply us thereafter about your condition.
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Doctor recommend me folvite tablet to take after lunch. But I felt vomit 2 or 3 hours after taking this tablet. So should I take take it at bed time?

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
Doctor recommend me folvite tablet to take after lunch. But I felt vomit 2 or 3 hours after taking this tablet. So sh...
Hello, It's not necessary to take tab folvite after lunch only. You can take it any time after meal once in a day. If you want to take it after dinner, then also it's okay.
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After having sex I took unwanted 72. Pills and continued sex after taking pills. Within.For 48 hours. Should I have to a take pills again. Or 1st is enough. please answer me early.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I-pill usually is only effective for 1 or 2 intercourses & that also must be within 72 hours. If you are planning to have after 72 hours, you must consider some other form of contraception. You should repeat the I-pill if you had unprotected sex again after taking the pill. The second dose needs to be taken about 12 hours after the first. Because if you had sex after taking I-pill it will not protect you from pregnancy from the 2nd time you had unprotected sex. But before using this you need to consult a good gynaecologist because there are many side effects of ipills. So you need a consultation before using ipills frequently.
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I have dark circles under eyes please help me and pimples also on face small pimples dany on face.

DHMS (Hons.)
Homeopath, Patna
I have dark circles under eyes please help me and pimples also on face small pimples dany on face.
Hello, Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * Ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Tk, care.
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I have been suffering from headache for 2 days.in the front of my head and have changed glasses a few days back. Whom should I contact for this problem.

MD - Anaesthesiology, F.U.I.C.C.(Pain) Pain Management Specialist
Pain Management Specialist, Nagpur
I have been suffering from headache for 2 days.in the front of my head and have changed glasses a few days back. Whom...
Hi, You have changed glasses receñtly, so it takès few days to adjust .For headache if persists consult ìm opthalmologist again.
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I have a firm moveable lump on the bottom (about even with my shoulder) left side of my neck directly in front of my trapezius muscle. It has been there about 5 months, that I have noticed anyway and just recently got a LITTLE bit bigger. What could this be.

BHMS
Homeopath, Anand
I have a firm moveable lump on the bottom (about even with my shoulder) left side of my neck directly in front of my ...
If it is firm and movable it could be fibroma. If it is soft and movable it could be lipoma. One can surely say only after examination. Stay happy, stay healthy. Thanks.
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Mera face par pimple bhout hoti h or mn facewash bhi use kr ki dikh liya thik nhi hoti h.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Mera face par pimple bhout hoti h or mn facewash bhi use kr ki dikh liya thik nhi hoti h.
These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily.  Use salicylic acid face wash twice a day.
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I have lipoma in whole body specially hand and low back. I want to join gym. Is this any issue. If I were do gym. BCOs I want to be good physic.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
I have lipoma in whole body specially hand and low back. I want to join gym. Is this any issue. If I were do gym. BCO...
Hello, If you have multiple lipomatous swelling in your body and the swelling is not increasing in size or pain, then there is nothing to worry and you can do physical exercise. There is no harm in that.
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Sir how to increase my health and how to do fit own body and another problem is how to clean pimples on face.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Sir how to increase my health and how to do fit own body and another problem is how to clean pimples on face.
Staying healthy depends on 4 main things 1. Good nutrition 2.Good sleep 3. Good thoughts 4.Regular excersise.
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How can I get rid from my pimples it's on my for long time I used many more treatment but it's still there.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dehradun
How can I get rid from my pimples it's on my for long time I used many more treatment but it's still there.
Hi Lybrate user Pimples or Acne are due to pitta dosha imbalance .it can be sucessfully cured by ayurvedic medicine n face trt sessions. Few imp tips:- 1. Do not use dry soaps to wash your face .use organic multani mitti powder to wash n can also use as a mask 2.Drink adequate amount of liqiuds. 3.Avoid chemical creams or saloon touchups 4.Don't squeeze your acne as I may left as a scar in future 5.Take gd amount of sleep 6. Practice pranayaam for 10 mins daily Visit an experienced ayurveda doctor for same.
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Infertility And Its Impact On Mental Health!

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
Infertility And Its Impact On Mental Health!

For women, less than thirty five years of age, infertility is characterised as the powerlessness to conceive a child after one year of unprotected sex. For women matured thirty five to forty years, it is characterised as a failure to conceive after six months of unprotected sex. For women beyond forty years of age, it is the failure to conceive after three months of unprotected sex. Infertility is also, the powerlessness to conceive a pregnancy to term, for example, in cases of unfortunate miscarriage.

The reason for infertility is the problem on both genders; thirty percent is male related barrenness and 30 thirty percent is female related barrenness. However, it is not just a physical problem. Infertility can affect a woman’s mental health. This is how that is possible:

  1. Medicine reactions: Medications and hormones used to treat infertility may bring about many types of mental reactions. For instance, the engineered oestrogen clomiphene citrate (Clomid, Serophene), most of the time recommended because it enhances ovulation and increases the sperm creation. However, it may bring about nervousness, rest intrusions, mood swings, and crankiness women. These reactions have not yet been recorded in men. Other fertility medicines may bring about sorrow, madness, and irritation and concentration issues.
  2. Cash stress: Only a very few states and countries provide insurance for infertility treatment. Expenses of infertility medications are very high. For patients who do not have insurance, the scope or the way to pay for treatment, not having the capacity to acquire treatment may add to the feeling of helplessness and misery. Indeed, even patients with the insurance plan may find that copayments or restrictions on the plan mean they should pay huge sums out of their own pockets.
  3. Decisions and results: Overall, infertility medications help only some of the patients and they get to be parents. The mental health of those who cannot deteriorate because of their thought of getting older day by day. Patients who learn they are to end up being parents might be excited, additionally should figure out how to change in accordance with new patterns and ways, both during pregnancy and after pregnancy. Women who have endured various premature deliveries, for instance, are probably going to feel restless about whether they will have the capacity to convey to full term or not. More established couples might argue about whether to experience pre-birth testing, for example, amniocentesis.
  4. Sexual desires: Infertility can also influence a person’s sexual self-esteem, learning, and execution. Many couples have intercourse as an approach to relax. At the point when sex is interrupted with disappointment and dissatisfaction, couples may lose their passionate association. The weight to perform or to have sex because of infertility medications can disengage partners and separate couples. Fertility medicines additionally make sex less stressful, as it gets to be distinctly centred around fertility instead of entertainment.
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I have acne pimples and hyperpigmentation. But my main concern is how to get rid of pigmentation. What treatment do I nid to undergo? Is laser treatment can be done for pigmentation?

BHMS
Homeopath, Anand
I have acne pimples and hyperpigmentation. But my main concern is how to get rid of pigmentation. What treatment do I...
Hi lybrate-user. I completely understand your concern regarding acne and effects of post acne pigmentation and scarring. But nothing to worry there are range of options available for you to get completely rid of acne 1. Mild to moderate acne with pigmentation respond excellent to homeopathic medicine combined with peels. Generally helpful peels after careful evaluation are salicylic peel and glycolic peels. Once acne dry out lactic would be great choice. Please make sure the peels are professional strength and performed by experienced doctor. 2 make sure to use good face wash four to five times a day. 3. It's completely no no to scratch, rub or pop the acne as they will surely worsen the condition 4. Wear good sunscreen when you are out in sun 5. Once acne clears then depending upon the type of scars deep peels, microdermabrasion, needling, derma roller or co2 fractional laser can be done you will be surprised at the outcome of every thing followed well under doctors supervision. Stay happy, stay healthy thanks.
2 people found this helpful
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