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Dr. Archana Rao

MBBS

Gynaecologist, Delhi

15 Years Experience  ·  1000 at clinic
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Dr. Archana Rao MBBS Gynaecologist, Delhi
15 Years Experience  ·  1000 at clinic
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Dr. Archana Rao is a Gynecologist in Okhla, Delhi. Dr. Archana Rao practices at Fortis Escorts in Okhla, Delhi. ...more
Dr. Archana Rao is a Gynecologist in Okhla, Delhi. Dr. Archana Rao practices at Fortis Escorts in Okhla, Delhi.
More about Dr. Archana Rao
Dr. Archana Rao is a renowned Gynaecologist in Okhla, Delhi. She has done MBBS. She is currently practising at Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. Save your time and book an appointment online with Dr. Archana Rao on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2002

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Fortis Escorts Heart Institute & Research Centre - Okhla Road

Okhla Road, Opp Holy Family HospitalNew Delhi Get Directions
  4.3  (231 ratings)
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had my unprotected intercourse on 27th of Jan is it possible for the girl to get pregnant? Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had my unprotected intercourse on 27th of Jan is it possible for the girl to get pregnant? Please help me.
Yes she can become pregnant, if she was in her unsafe period. Wait and watch for her periods ,and if she misses her period, do a Urine pregnancy test to confirm pregnancy.
1 person found this helpful
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I am newly married and we have decided to delay pregnancy. I want to know if we delay it then is their any chances of any complicates which we suffer in future?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am newly married and we have decided to delay pregnancy. I want to know if we delay it then is their any chances of...
Hello, There should be no complications if you are newly married and decided to have baby after 2 years.
1 person found this helpful
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Correct Sitting Posture!

Physiotherapist, Mumbai
Correct Sitting Posture!

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I had sex on 1st april with protection of condom and I had taken unwanted 72 after 3hours. After that I had nausea and body pain and fever. After that I had sex on 4th april with condom. Today 8th april I got light brownish color bleeding. Not like periods. Is I pregnant? I had my periods on 19th march previously and I am not regular on my periods. Is it due to implantation of egg or it is just another side effect. Should I do blood test? Tell me briefly what should I do. Is I pregnant.:(

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I had sex on 1st april with protection of condom and I had taken unwanted 72 after 3hours. After that I had nausea an...
Firstly if you are using condom no need to use unwanted 72, its a poison that damages your body and your future career as a mother. After sex check the condom clearly if its not torn or damage than how can you become pregnant. Still if you thing the male sperm has reached your vagina, in that case it is advisable to both men and women to do urine after sex,
1 person found this helpful
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I have bilateral polycystic ovaries I took medication such as folinal, medical etc for to month but I haven't conceive yet please suggest me some medication.

PDDM, MHA, MBBS
General Physician, Nashik
I have bilateral polycystic ovaries I took medication such as folinal, medical etc for to month but I haven't conceiv...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Dear sir, My wife deliver my baby on 24th Oct 2016. Now I wants to know that for safe Sex is it pregnancy pills are safe for my wife or we use any other precautions for safe Sex. Kindly give you r ans in detail we r vr confused about safe Sex.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Dear sir, My wife deliver my baby on 24th Oct 2016. Now I wants to know that for safe Sex is it pregnancy pills are s...
It takes about 10 weeks for a csection delivery to heal totally then the woman is fit for intercoirse and for normal delivery 4-6 weeks are required to resume. NOrmal sexual relations between the couple. If your wife is breath feeding the bay then she is anyway protected by nature not to have a baby. However to be extra cautious please use a condom instead of hormonal contraceptive pills especially if your wife is breastfeeding. All your doubts are best discussed with a gynecologis for further clarity. All the best.
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I had unprotected sex with one virgin guy for 3 years. Even I am Virgin. We recently broke up. Can we find a new partner and be sure of no diseases?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, sexuality will be pleasurable and cherishing if enjoyed at right time and with right partner. Don't just engage in sex, try to concentrate on life and lead a loyal and healthy life. Have a goal. Be loyal to your partner. If this is done then there will be no fear of diseases. Try to calm down yet times with practice of masturbation.
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Yaa I had unsafe sex 8 years ago I. E. Using condom twice or thrice but after 9 years my all HIV reports are negative then why I should worry I have to worry Can I lead normal sequel life. Cam I have sex with multiple partners. Can I have a normal life.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unsafe sex 8 years ago, with a normal recent HIV report should not worry you at all. Yes you can lead a normal life. Having more than one partner is your choice because unsafe sex with partners make you more vulnerable for any sexually transmitted disease.
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I tried anal sex today but that hole is too tight and she is feeling that washroom is coming to her.Please tell.

General Physician, Delhi
It is an unnatural way of sex and it may lead to infection to you and fecal incontinence in female. So better to avoid.
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Garam Pani Ke Fayde in hindi - गरम पानी के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Garam Pani Ke Fayde in hindi - गरम पानी के फायदे

पानी के महत्व से भला कौन अनजान है। बिना पानी के इस सरजमीं पर हम इंसानों का अस्तित्व ही खत्म हो जाएगा। हमारी हर एक्टिविटी खासकर वे जिनसे जीने का आधार हो वह पानी से ही शुरू और पानी से ही खत्म होती है। यूँ समझें कि पानी ऑक्सीजन की तरह हमारे लिए अहम है और अगर गर्मपानी हम अपनी रूटीन लाइफ में शामिल करें तो यह दवा की तरह हमपर असर करता वो भी बिना किसी साइड इफ़ेक्ट के। दरसल गुनगुना पानी पूरी तरह औषधीय गुणों से भरपूर होता है। जो स्वास्थ व सौन्दर्य दोनों के लिए लाभकारी है। इसीलिए अक्सर हमारे डॉक्टर व डाइटीशियन हमें सुबह उठने के बाद व रात को सोने से पहले गुनगुने पानी पीने की सलाह देते है। हमारे शरीर में 70 % पानी होता है, पानी की कमी से बहुत सी बीमारियाँ उभरने लगती है। इसलिए जरूरी है कि हमभरपूर मात्रा मे पानी पिएं, और अपने शरीर की पानी की कमी को पूरा करें। गर्म पानी से कई छोटी मोटी बीमारियम यूँ ही खत्म हो जाती हैं। इसलिए हम हर वक़्त पी सकें तो बहुत अच्छा वरना कम से कम सुबह खाली पेट,रात खाने के एक घण्टे बाद, ठंडी के दिनों में, व्यायाम योगा करने के बाद जरूर गुनगुना पानी पीने की आदत डालें। जिससे आप नीचे बताए गए तमाम फायदों को खुदमें मेहसूस कर सकें।

ज्यादातर बीमारियां गंदा पानी पीने से होती हैं। ऐसे में गर्म पानी को ठंडा करके पीने से पेट की कोई बीमारी नहीं होती है।गर्म पानी कफ और सर्दी की परेशानी को दूर करता है। खासकर बुखार होने पर अगर प्यास लगे तो ठंडा पानी न पिएं, इसकी जगह गर्म पानी पीना फायदेमंद होता है। 
खाली पेट सुबह 1 ग्लास गर्म पानी में नींबू डालकर पीने से शरीर की प्रतिरोधक क्षमता बढ़ती है और शरीर को विटमिन सी भी मिलता है।
चलिए अब इसीके साथ जानते हैं गर्म पानी से होने वाले कुछ बेहद खास फायदे।

1. पाएंदमकती त्वचा
किसी भी तरह की त्वचा संबंधी समस्या हो या फिर चेहरे पर नैचरल ग्लो लाना हो, गर्म पानी इसका सही उपाय है। रोज सुबह-सुबह गर्म पानी पीना शुरू कर दें। थोड़े ही दिनों में आपकी स्किन ग्लो करने लगेगी और बाकी स्किन प्रॉब्लम्स भी दूर हो जाएंगी।

2. भूख बढ़ाए 
जिन लोगों को भूख न लगने की प्रॉब्लम हो, उन्हें एक ग्लास गर्म पानी में काली मिर्च, नमक और नींबू का रस डालकर पीना चाहिए। इससे भूख बढ़ जाती है।

3. मुंहासे 
मुंहासों की समस्या लड़कियों में ही नहीं बल्कि आजकल लड़कों में भी देखी जा सकती है। इससे बचने के लिए खाली पेट सुबह गर्म पानी पिएं। इससे पिंपल्स से भी छुटकारा मिल जाएगा।

4. ब्लड सर्कुलेशन
खून की गति यानी ब्लड सर्कुलेशन को बढ़ाने में गर्म पानी बेहद फायदेमंद होता है। ब्लड सर्कुलेशन के ठीक रहने से इंसान हर तरह की बीमारियों से बचा रहता है। इसलिए आप गर्म पानी पिएं। यह पाचन तंत्र को भी मजबूत बनाता है।

5. रिंकल्स हटाएँ
उल्टा-सीधा खाना खाने से शरीर के अंदर विषैले पदार्थ जम जाते हैं, जो शरीर को अंदर से कमजोर कर देते हैं। इंसान जल्दी बूढ़ा लगने लगता है। इस समस्या को रोकने के लिए सुबह गर्म पानी पिएं। यह आपकी त्वचा की झुर्रियों को कम करता है, साथ ही पेट भी साफ रखता है।

6. वजन घटाएं
अगर आप वजन कम करना चाहते हैं, तो गर्म पानी पीना शुरू कर दें। ये आपको बिना व्यायाम के भी फिट रखेगा। बस रोज सुबह उठकर खाली पेट गर्म पानी पिएं। गर्म पानी शरीर से अतिरिक्त चर्बी को घटा देता है और आपका शरीर को स्लिम होने में मदद है।

7. जोड़ों का दर्द करे दूर
गर्म पानी जोड़ों को चिकना बनाता है और जोड़ों का दर्द भी कम करता है। हमारी मांसपेशियों का 80 प्रतिशत भाग पानी से बना हुआ है इसलिए गर्म पानी पीने से मांसपेशियों की ऐंठन भी दूर होती है।

8. पीरियड्स प्रॉब्लम साल्व्ड
 पीरियड्स के दौरान लड़कियों को अक्सर पेट दर्द की समस्या होती है। क्योंकि इस दौरान पैन मसल्स में खिंचाव होता है जो पेट दर्द का कारण बनता है। ऐसे में 1 गिलास गुनगुना पानी पीने पीरियड्स के समय होने वाले दर्द से राहत मिलती है।

9. नाक और गले की तकलीफ से राहत
अगर नाक और गले में दिक्कत हो तो सांस लेने व कुछ खाने में बड़ी परेशानी होती है। खराश और खांसी भी बड़ी समस्या होती है। इन सभी रोगों से बचने और आराम पाने के लिए गर्म पानी से गरारा करें और गर्म पानी पिएं।

10. बॉडी करे डिटॉक्से 
गर्म पानी पीने से बॉडी को डिटॉक्सप करने में मदद मिलती है और यह शरीर की सारी अशुद्धियां को बहुत आसानी से साफ कर देता है। गर्म पानी पीने से शरीर का तापमान बढ़ने लग जाता है, जिससे पसीना आता है और इसके माध्यम से शरीर की अशुद्धियां दूर हो जाती हैं।

11. बालों को सुधारे
इसके अलावा गर्म पानी का सेवन बालों और त्वचा के लिए भी बहुत फायदेमंद है। इससे बाल चमकदार बनते हैं और यह इनकी ग्रोथ के लिए भी काफी फायदेमंद है।

12. थकावट रखें दूर 
अगर आपको हमेशा थकावट होती है या कोई भी काम करने के बाद आप थक जाते है तो आपको डेली अपने सुबह की शुरुआतगर्म पानी के साथ करनी चाहिए, क्योकि इससे रक्त परिसंचरण बढ़ता है और स्टैमिना बढ़ता है।

13. कब्ज से छुटकारा
अगर आपको कब्ज की तकलीफ है और यह बीमारी बहुत पुरानी है तो भी आप प्रतिदिनसुबह खली पेट गर्म पानी पीना शुरू कर दें कुछ दिनों में आपको राहत महसूस होने लगेगा।

7 people found this helpful

Ashwagandhadi Leham

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ashwagandhadi Leham
Wonderful ayurveda medicine to treat weakness in body, to remove lethargy and to gain weight also.
36 people found this helpful
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Home Remedies For Abdominal / Stomach Pain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Home Remedies For Abdominal / Stomach Pain
Take anardana (pomegranate seed) and apply some black salt and kali mirch (peppercorns) powder on these anar seeds. Use these seeds in stomach ache or abdominal pain.
89 people found this helpful

Hi, I am married and have a sex partner, till now was using condom, but now would like to try without condom, can you please advise. how to avoid pregnancy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, I am married and have a sex partner, till now was using condom, but now would like to try without condom, can you...
Condoms protect against pregnancy as well as sexually transmitted diseases. So , they are highly recommended for you.However, if you are looking for an alternative, oral contraceptive pills can be tried if your partner is less than 35 years of age.
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I want to have sex without condom for my honey moon so Please confirm if my wife want to take I-pill or not required to avoid pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I want to have sex without condom for my honey moon so Please confirm if my wife want to take I-pill or not required ...
Dear lybrate-user, Pregnancy can be avoided by many methods, like Condom, copper T, Loop, Pre-withdrawal, SEX in safe days etc. Pl. Share more details like her mensuration cycle then only safe days can be suggested in private consultation.
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I am 29 year old female, feeling weak and have lost my appetite. Having white discharge instead of period for last 2 weeks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 29 year old female, feeling weak and have lost my appetite. Having white discharge instead of period for last 2 ...
Fenugreek Seeds. Soak one teaspoon of fenugreek seeds in water overnight. The next morning, strain the water and add one-half teaspoon of honey. Drink it on an empty stomach. Alternatively, boil two teaspoons of fenugreek seeds in four cups of water for 30 minutes. Strain and allow it to cool. let me know some more details for homeo treatment.
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Today I am getting too Much pain in legs abdomen and my back it's like periods pain but I got only two spotting that's it what does it mean I totally worried my abdomen is hard it's paining too much.

BHMS
Homeopath, Chennai
Today I am getting too Much pain in legs abdomen and my back it's like periods pain but I got only two spotting that'...
Hi dear it may be a side effect of OCP, ovulation, or pregnancy too, you can rule out pregnancy by simple urine pregnancy test, can take an online consultation for further treatment guidance.
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She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months now, is she still pregnant?

BHMS
Homeopath, Faridabad
She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months n...
Hello. Get her pregnancy test done at home to rule out pregnancy and show it to the gynaecologist for further guidance.
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I am a virgin. I want to loose my virginity but have phobia of vaginal penetration and the pain it would cause. I fear if something goes wrong as we both are inexperienced. We have tried but I stop the moment I feel pain so I can not do it. I am embarrassed about myself .i am loosing confidence and having doubts about myself. please help me in being positive and make it easy please.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You can apply a lubricant jelly to ease out on the pain and fear factor you are facing, yes there would be slight pain but I guess you will have to be strong and brave to face it and overcome it in order to restore your confidence. Should you still have any issues U can visit us at the clinic so that we can help you in this regard.
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