Dr. Ap Arora

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance

Dear , bp of 134/95, is mildly raised. Your aim, should be to bring it below 120/80. You can do this by reducing your salt intake and regular exercises.

Hi, change your food habbits, eat less spicy foods do exercises, get an ecg, drink plenty of water, dont take fatty foods.

Stop drinking alcohol if you do. And get your liver checked by USG. Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to continue / start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.

Rule out heart problem. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

For IT professionals siting continuously is always a problem. Blood gets stagnated at idle sites. For you there is a Rule of 20: every 20 minute: 20 times eye blinking: 20 times deep breathing. :20 times shoulder to and fro movements. :20 times rotation of head. In short yog and pranayam will solve your problem.

Hello there, your wife's problem is chronic. Your wife needs to be treated from root cause. Due to thicken endometrium she is having heavy periods. NAP advance panchkarm therapy definitely cure her. Without any side effects with the help of Ayurvedic treatment she will get relief within 3 to 4 cycles of periods. It will require some lifestyle modifications & medicines. Consult with her sonography of Pelvis report for further management.

Hello, you can take homoeopathic medicine phosphorus 30 (4 drops in little water) thrice a day for 3 days and update.

Hello sir, your cabg happened last year 2014 right? your hba1c is fine. Your weight and cholesterol along with history of heart disease, it is better to avoid yolk sac. From my view white of an egg is ok once a week, as it is also protein rich and tend to convert in fats take once a week. Also join cardiac rehabilitation programmes conducted by most of the 100 + bedded hospitals which will guide you better about exercise and diet. Along with the regular tablets do start homoeopathy which will help you to have better quality of life. Thanks.

Hello lybrate-user, the upper range of blood pressure is 140 / 90, anything above requires care either by cutting salt in diet, aerobic exercise and if required medicines. As such there is nothing as low blood pressure, it a misnomer with general population to attribute the symptoms of feeling low to low blood pressure. However one should maintain blood above 110 / 70 at your age and hence that can be considered as lower limit.