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Dr. Anuradha Banerjee Sarkar

MSc

Psychiatrist, Delhi

32 Years Experience
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Dr. Anuradha Banerjee Sarkar MSc Psychiatrist, Delhi
32 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuradha Banerjee Sarkar
Dr. Anuradha Banerjee Sarkar is a trusted Psychiatrist in Malviya Nagar, Delhi. She has had many happy patients in her 32 years of journey as a Psychiatrist. She studied and completed MSc . You can visit her at Healing Routes in Malviya Nagar, Delhi. Book an appointment online with Dr. Anuradha Banerjee Sarkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Kolkata University - 1986
Languages spoken
English
Hindi

Location

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Healing Routes

C-10 2nd Floor Opp Gopal Sweets Malviya Nagar Delhi Delhi Get Directions
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My husband looks at all the girls. But I do not mind. But before someday he told me he has some feel towards my sister even my sister is a mother of 2 child. Recently I noted he is looking at my sister I asked to him, he is saying he is feeling like want to see my sister in bad thought. I feel so problematic I feel like want to leave my husband. Is there any solution?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
Relax dear lybrate-user. Your case is the classic example of our deteriorating cultural values. I mean it is not uncommon during the past few decades in our country. It seems to me that you are a possesive wife, nothing wrong in it if he is also a possessive husband. If he sees his'feeling' toward your sister is wrong and needs you to help forget her, then you should accept him and find ways to help him. On the contrary, if he tries to rationalize his behaviour, you can rethink about the relationship" divorce the ownership, not the ownerdom" I mean you can get out of this problem by emotionally detaching yourself from him. Because your children need a father, you need a huband (as a label) for some social issues. In other words, use your car for transportation but do not identify yourself (as a proud owner) with it. You can stop thinking and worrying about him by distracting youself engaging in child-rearing and learning something new to earn money etc. You can contact me by phone through lybrate if you need further guidance.
1 person found this helpful
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My younger brother is a smoker I just want him to stop smoking but h can't stop what suggestion should I give him to stop smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Whoever it is, this much is clear, whoever has the smoking habit has to want to stop the habit himself, first. Anybody else that wants to stop someone else’s habit, even if you use force, cannot succeed in the long run until the person himself wants to stop it. Now the person will want to stop the habit as soon as he has ‘Hit Rock Bottom’ when he is really ready to give it up and wants help and support. You can keep encouraging and warning him about the damage he is causing to himself and that the effects may be visible much later. Initially he needs to meet with a counselor who will encourage him to give up the habit by pointing out the imminence of ‘Hitting Rock Bottom’, and some responsive candidates respond with a serious motivation. Once that has been achieved he can be taken for detoxification either to a hospital or to a rehabilitation center and he can then follow their schedule for complete cessation. If it is not too serious, he can cope with counseling itself to sufficiently give it up.
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I am taking escitalopram for more than 1 year. When I stopped the tablet for 1 week again I am thinking unwanted thoughts in my mind Pls give a solution.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
I am taking escitalopram for more than 1 year. When I stopped the tablet for 1 week again I am thinking unwanted thou...
Do not stop the drug suddenly, more over before attempting to stop Consult a psychiatrist to know the original problem for which that medication was prescribed.
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Day by day I m losing my memory, forget all thing and cannot hear loud voice. What should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are definitely under some stress and this sensitivity to loud sounds is a good indicator that your tolerance is also coming down. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am suffering from anxiety I over think sometime at night and then I could not sleep for night .i am afraid from heart disease thats why I choose to do cholesterol test and the report says the total cholesterol is 121 now please help me if I have 121 total cholesterol heart disease or attack will happen.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
I am suffering from anxiety I over think sometime at night and then I could not sleep for night .i am afraid from hea...
You seem to be suffering from illness anxiety and fear of disease. you need not worry about cholesterol level. If you have excessive anxiety about acquiring disease, you need to consult a Psychiatrist and get counselling and medicine if required.
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My husband is not understanding what's my mind what I'm telling to him he is always thinking negative he is not loving my parents and brother and whatever I speak his reaction is you are doing drama really I'm very disappointed from him I married him last November just 2 months ago please give solution to me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You need to have a frank talk with him preferably in the presence of elders. You can think of giving him a marriage counselling.
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Hi Sir, My wife was administered with spenzo 40 'll about 19 months ago and she responded quite after that without any further medicine. When symptom of her schizophrenia reappeared recently, she was again given spenzo 40 'll yesterday. My question is after how many days/hours she will regain her normalcy. Now she is hardly responding to our talk and look depressed though she is doing all her normal house keeping activities. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, schizophrenia is not curable as yet. However you can her functional with medication but that may have to continue for the rest of her life. If she wants to get 'better' she must combine therapy with the medication. In counseling she will learn a lot of skills, tools and techniques to better handle herself with her disease. Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. In counseling she will also learn about emotions and how they can impact her condition adversely. Expressing emotions in an appropriate manner will equip her for life. Talking and sharing about the many disturbing thoughts and learning to understand yourself and moderate her responses will go a long way towards normalizing and training her mind. Exercise must be a regular part of her life for various reasons. Put her on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic.
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Hi All, The problem which is I am going to describe here that is related to my wife. I got married 2 year before and we have 1 year old baby and we lives in noida. I am working in a company and also My wife was working and she did 4 year job in delhi but due to baby she left her job. She dose a lot of work related to baby and house and I can say she is hard working women. She did not work hard before as doing these days. The problem is she get aggressive very quickly if things dose not happen according to her. We can say she is short temper; Aggressive behavior on title issue. After that not talking 5 to 6 days. Even does not takes food too. She try to live alone. She does not want to meet new peoples. She does not like even meet to my friends. She do not like to live in in-laws. Her behavior not good with my parents and sisters. Same she is doing with her parents and brother/sisters. I want to know is she suffering from any problem? Is it symptoms of any disease? Kindly guide me how to make him to social? How to change her behavior? Kindly suggest what step should to take now.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, it may be postpartum depression. Please consider the following sings: inability to sleep or sleeping more than normal change in appetite extreme concern and worry about the baby or a lack of interest or feelings for the baby feeling unable to love the baby or your family anger toward the baby, your partner, or other family members anxiety or panic attacks fear of harming your baby; these thoughts may be obsessive, and you may be afraid to be left alone in the house with your baby. Irritability sadness or excessive crying difficulty concentrating or remembering feelings of doubt, guilt, helplessness, hopelessness, or restlessness lethargy or extreme fatigue loss of interest in hobbies or other usual activities mood swings marked by exaggerated highs and lows feeling emotionally numb. Its better to show her to a psychiatrist. Also, increase physical activity by introducing aerobic exercises, yoga, pilates or stretching regimens to your daily routine. Physical activity can help the body release mood-improving endorphins. Eat well. A nutritious diet, complete with fruits, vegetables, lean protein, low-fat dairy, and whole grains will help you feel better. If you are breastfeeding, eating well becomes even more crucial as your nutrients pass their way to your baby. Avoid high-sugar foods like soda, caffeine, and alcohol. All of these can aggravate postpartum depression by altering your mood in certain ways. For example, caffeine can make you anxious and alcohol is a depressant. All the best.
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After the breakup with my best friend I feel no sense of individuality. It's been one year now and I am happy overall but I just feel a big void that would complete me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
After the breakup with my best friend I feel no sense of individuality. It's been one year now and I am happy overall...
That is a temporary feeling and will go off if you don't indulge in his memory. The best thing to do is to disassociate with all things that remind you of him and dispose them too. Don't frequent the places, situation and company your two used to keep and start making new connections simultaneously. If, in spite of all this, you still struggle, then may be issues of dependence that is making you so vulnerable. This may be discussed with a relationship counsellor and sorted out. In fact a little therapy will definitely help you purge him out of your system. There are plenty of fish out there but don't rush into anything without sorting out yoru identity. When you have dependency issues you will tend to merge into another person and lose your individuality. Learn to detach but let it be a gradual process: first mentally and then physically and socially. There may be weak ego boundaries to contend with also.
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I have epilepsy problem last 13 years can it will be ok or not .my age is 21 year.

MBBS, MD - Psychiatry
Psychiatrist, Latur
Epilepsy is debilitating but treatable condition with range of effective medications available today. After having made a confirmed diagnosis of type of epilepsy and according to patients profile, anti-epileptic medicines can be started and seizures (fits) can be brought under control. Along with regular treatment patient and family needs a proper counselling and guidance about nature of condition and necessity of regular treatment as most of the times improper compliance can worsen Epilepsy. Patient also needs to take care of certain specific seizure provoking conditions and family should have a proper plan in place to manage emergencies to prevent any injury. Review of treatment can be done after seizures are brought under control for sufficiently longer duration and decision can be taken to stop medicines if condition of patient permits so. I hope this solves your queries.
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