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Dr. Anuradha Banerjee Sarkar

MSc

Psychiatrist, Delhi

32 Years Experience
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Dr. Anuradha Banerjee Sarkar MSc Psychiatrist, Delhi
32 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anuradha Banerjee Sarkar
Dr. Anuradha Banerjee Sarkar is a trusted Psychiatrist in Malviya Nagar, Delhi. She has had many happy patients in her 32 years of journey as a Psychiatrist. She studied and completed MSc . You can visit her at Healing Routes in Malviya Nagar, Delhi. Book an appointment online with Dr. Anuradha Banerjee Sarkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Kolkata University - 1986
Languages spoken
English
Hindi

Location

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Healing Routes

C-10 2nd Floor Opp Gopal Sweets Malviya Nagar Delhi Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I face concentration problem while studying or doing any concentration work. I get distracted very easily.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Try to study in short period like half hour. After that try to write down. It will inprove conc. Also pranayam will help you.
1 person found this helpful

Started smoking again? Now what !

Masters in Clinical Psychology
Psychologist, Lucknow
Started smoking again? Now what !

Having a small setback doesn't mean you're a smoker again. Most people try to quit smoking several times before they kick the habit for good. Identify the triggers or trouble spots you ran into and learn from your mistakes. 


    1. You're not a failure if you slip up. It doesn't mean you can't quit for good.
    2. Don't let a slip become a mudslide. Throw out the rest of the pack. It's important to get back on the non-smoking track now.
    3. Look back at your quit log and feel good about the time you went without smoking.
    4. Find the trigger. Exactly what was it that made you smoke again? decide how you will cope with that issue the next time it comes up.
    5. Learn from your experience. What has been most helpful? what didn't work?
    6. Are you using a medicine to help you quit? call your doctor if you start smoking again. Some medicines cannot be used if you are smoking at the same time.

I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode from pune city but I am not getting relief from depression. I am physical fit, no any other problem. Kindly suggest me best doctor in pune city and proper treatment pl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am suffering from depression for last three years and my age is 60 years, I am taking treatment from Dr. Sarode fro...
Your age is 56, and wt is 75 kg so the wt should come down. And take aswagandh poweder wth milk, you can have good sleep. Ok.
1 person found this helpful
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Except fruits , vegetables and non vegetable food . Things which are best for brain sharpness mental and physical health. Show them in a table form our daily servings time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. There should be a combination of fruits, vegetables and some non veg foods along with nuts and cereals to complete the chart. Body gets its required nutrients from a wide variety of food items. Take nuts twice daily to improve your brain functions. Take care.
1 person found this helpful
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My sister is 16 years old, sudden she started to behaves like some abnormal, speaking sometimes like a child, always dream at night and wake at night and always takes her grand mother's name, DIDA"(Just died. Sudden starts to laugh or crying.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
My sister is 16 years old, sudden she started to behaves like some abnormal, speaking sometimes like a child, always ...
Dear Mrinal, nothing wrong with her, it is the love and affection of DIDA some girls they are very much attached to grandma this is very common in families just bear and wait till she recovers. time matters
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How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to release tension?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to rele...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. These will release the tension also.
4 people found this helpful
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Hi my husband is 36 yrs old and he is suffering from schizophrenia from aug 2013. I want the details for this disease is it curable or not? how should we treat a person?

MD - Psychiatry
Psychiatrist, Delhi
Hello, welcome to lybrate, I can understand your plight, would like to help you with this. Schizophrenia is a psychotic spectrum disorder characterised by paranoia, delusions, hallucinations, loss of insight, conceptual disorganisation, disorganised speech, impaired judgement, cognitive impairment and negative symptoms can also be present. Its usually occurs in middle ages, more common in males than in females. Pt usually develops unusual beliefs like he's being watched, followed, being plotted against, being discussed by others. At times bizarre behaviours and thought content could also be found. It is a complex syndrome which affects perception, thought, judgement, insight, cognition, motor and behavioural aspects of an individual. If left untreated, chances of spontaneous remissions are less, would gradually worsen. It is a treatable condition, treatment predominantly involves antipsychotic drugs such as haloperidol, risperidone, olanzapine, clozapine etc. Some rare cases also require mect as well. Besides this psycho-social interventions are also required to improve functioning of the individual. If you want to know more details, and want to seek an opinion regarding treatment, you can consult me in private
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How in-Laws Sometimes Can Ruin the Relationships and Marriages?

Post graduate in counselling psychology
Psychologist,
How in-Laws Sometimes Can Ruin the Relationships and Marriages?

Parents are the most precious gifts god has given us because of them we are today, what we are. Then why sometimes, couples face challenges to maintain healthy relationships with each other's parents. Sometimes these relationship differences turn so sour that it destroys marriages and relationships. Let us see how in-laws can destroy relationships and even marriages so you can check on these matters at the beginning.

A. When the in-laws attempt to be too intrusive, especially, in joint families, when parents forget to allow their daughter-in-law and their son to spend a good time with each other. Generally, in today's hectic life where both the couples works or one of them works, few minutes prior sleeping is not enough to blossom a relationship.

B. When one partner allows his/her parent to decide their life's decision, remember your husband or your wife to have their own views especially if they too are involved in the decisions.

C. When in-laws assume that they should be always heard: The times are changing so are the situations and challenges to deal with them now vs 20 or 25 years back.

When husbands fail to understand that his wife needs his support to adjust or solve relationship issues in the family. Many times the husband avoids the situations, leaving his wife alone to fight the war.

18 people found this helpful

Once I loved a girl now we are not is relationship since 3 year but my Problem is still I can't forget her. I can't move on, I tried several times but I can't related with a another girl still. And some time I become very dispersed and many time for a small reason I become very hurt and bla bla. I want to overcome from this situation. Can you help me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are 21 now, it means that you got into this relationship when you were 18 years or roundabouts! Surely that was too young an age to get serious, even if the seriousness developed later. You are too young and too immature to imagine it being so serious. That itself may have put her off. Any way I am glad that you are out of this relationship because she was not deserving of such commitment. You may have put in a lot into this relationship and it has not worked. Leave it but please learn something from the experience. Besides, you don’t want to be in a relationship where the other person is not interested in you. Quickly get rid of all reminders of this girl, and do not visit the old haunts that you and this girl used to frequent. For some time avoid people, places, and situations that you two enjoyed. In the meantime, please talk extensively to a confidante or counselor about your feelings and thoughts to externalize it out of your system. Do not bad mouth the girl for any reason but go about your life as quickly and normally as possible. Don’t get into another relationship until you have dealt with this loss completely. She has let you down and you need to remember that this is the kind of person she is and do not generalize this to other girls and brand them into the same category. There is surely a girl who is deserving of such loyalty and commitment. But learn your lessons and do not repeat them when you are into another. Keep these three values in mind: be responsible, be respectful, and be functional, always. There are a lot of girls out there and the right one will come along and give you all the satisfaction you need. be patient and go slow and easy in your nest relationship and let it develop on its own.
34 people found this helpful
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I am in love with a girl, But I don't know is she loving back me. Both of us religious are different. But I love her very much, and we know each other for more than 4 years. We used to talk in phones. I didn't tell her that I am loving her. I am fear that if I say to her and if she rejects , it may lead to break our friendship. How can I know that she is in love with me. Please help me with this.

MD - Psychiatry
Psychiatrist, Chennai
Tell her your feelings of Love, tell her also that even if she reject s , both of u can be friends. Rest lies with destiny, Hope for the best, don't get dejected also if she refuses. In your age this is normal
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