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Dr. Anunay Dhoundiyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

11 Years Experience
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Dr. Anunay Dhoundiyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anunay Dhoundiyal
Dr. Anunay Dhoundiyal is a trusted Ayurveda in Mayur Vihar, Delhi. He has been a practicing Ayurveda for 11 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anunay Dhoundiyal at Ayurveda Health Care in Mayur Vihar, Delhi. Book an appointment online with Dr. Anunay Dhoundiyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2006
Languages spoken
English
Hindi

Location

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Ayurveda Health Care

A-1149, G.D Colony Mayur Vihar Phase III Delhi - 110096Delhi Get Directions
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What is psoriasis? What are symptoms of it? What are the problems he get? What are the precaution could take?

MBBS
General Physician, Mumbai
What is psoriasis? What are symptoms of it? What are the problems he get? What are the precaution could take?
Reddish patches covered with white scales is a finding of psoriasis and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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By bed stamina is very low so I wanna improve it by suitable change in daily life style then please help me by sharing your experience.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Its not clear if the problem is erectile dysfunction (unadequate hardness) or premature ejaculation (early discharge), take good diet, avoid smoking and drinking, do some workout, try vinegar onions, walnuts, dates, banana shake, in daily routine.
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I am 19 years old I have hair problem. My hairs are too weak and decreasing day by day please help me too take it more stronger thank you!

BAMS
Ayurveda, Ambala
I am 19 years old I have hair problem. My hairs are too weak and decreasing day by day please help me too take it mor...
To increase hair growth and make them strong follow these instructions and methods : •Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also . • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and enhance hair growth.
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Lybrate | Dr. Rajat Sarkar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. Rajat Sarkar speaks on IMPORTANCE OF TREATING ACNE EARLY 

3561 people found this helpful

I am aged 21. My physic is thin. That's why I feel disappointing. What should I do to gain my weight and look better.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am aged 21. My physic is thin. That's why I feel disappointing. What should I do to gain my weight and look better.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Sir I have hair fall problem last 3-4year and I have try lots of medicine like mintop 5%. Hair bless etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I have hair fall problem last 3-4year and I have try lots of medicine like mintop 5%. Hair bless etc.
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva aloe –vera shampoo twice a week. You can also take tab. Fenfecia 1 mg once a day after meal for 100 days. Use ketamac shampoo also twice a week only. Eat green veg. Dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Avoid stress. Checkup testosterone, thyroid profile. Vit. E, vit. B 12,.
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I have big red spot in my skin its like a bruise it came out suddenly in my skin. Near in my scapula at my back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have big red spot in my skin its like a bruise it came out suddenly in my skin. Near in my scapula at my back.
Homoeopathic medicine---------- arnica-montana 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily------------as a precaution you should go for blood cbc test and discuss the report with me if any problem-------------------consult me after 5 days.
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I had my LMP on 29-12-16. I did test test and it came positive. But I had brown thick blood. While ultrasound radiologist told me its a on going abortion. My HCG level decrease to 42 ml. Today I got full red flow. Dr. told me its a BIO CHEMICAL ABORTION and prescribed me Misoprostol 200 for 4 days, so that everything comes out. My question is this should I take this medicine? Is this is safe. And why I am getting bio chemical abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had my LMP on 29-12-16. I did test test and it came positive. But I had brown thick blood. While ultrasound radiolo...
A miscarriage or a biochemical abortion can happen due to multiple reasons, like unstable pregnancy, poor pregnancy support harmones, intake of food or medicines which are not to be taken during pregnancy, emotional, mental, or physical stress, and a lot more. The pills prescribed by Dr. is safe and can be taken to evacuate the products of conception, however it's important to get a check curretage or a sonography done in the end to confirm complete evacuation, so that the future pregnancies are safe and healthy. Hope your Dr. gives you a complete antibiotic coverage too.
1 person found this helpful
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I have too many skin problems like acne and pimple like cyst and many of the acne when healed it leaves a dark marks on my skin it looks so dirty please sugest me some tube or cream or tablets which I can apply.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have too many skin problems like acne and pimple like cyst and many of the acne when healed it leaves a dark marks ...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Stages of periodontal disease

Hi I have problem need to go for urine again, again, it's any kidney related problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I have problem need to go for urine again, again, it's any kidney related problem.
Hello, you are likely suffering from UTI and hence please get a urine culture and an ultrasound KUB done to rule out infection.
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I have a stomach problem so pls tell me how to loss my stomach so pls as soon as reply.

MSc
Dietitian/Nutritionist, Hyderabad
I have a stomach problem so pls tell me how to loss my stomach so pls as soon as reply.
Hi lybrate-user fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
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I am 19 year old and my diet is 14-15 chapatti, 1/2 kg milk, at least 1/2 kg fruits and green vegetable and some pulses nd lemon juice a day, I use to play at least 2 hours a day. My question is that beside having such a strong diet and a good physical work out my health is not Growing I am very lean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year old and my diet is 14-15 chapatti, 1/2 kg milk, at least 1/2 kg fruits and green vegetable and some puls...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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Hello sir, my problem is I have pimples, black spots and small holes on my cheek I took treatment from 1 year on wards again the problem is same my face is oily so, Please help me to get rid of it.

BHMS
Homeopath, Faridabad
Hello sir,   my problem is I have pimples, black spots and small holes on my cheek I took treatment from 1 year on wa...
Hello, For oily skin, use cleanser, toner, moisturizer and sunscreen as per your skin type. Take Schwabe's Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Brom. 30/ thrice daily. Use Schwabe's Akne Sor soap and apply Top-Berberis cream on the acne.
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I suffering from high fever since 15 days. I am very weak and still getting weaker.

BAMS
Ayurveda, Bangalore
I suffering from high fever since 15 days. I am very weak and still getting weaker.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was more prominent when I used to use stair cases, I consulted an orthopaedic surgeon and he suggested it might be due to ACL, and he asked for X-Ray, but due to some assignment I was not able to continue with treatment. I took complete rest for two weeks avoiding stress on my knees, and now I don't feel that much discomfort while using stair cases. Want to know if I can continue my running and basic exercise ? Is there any way to test the ACL condition at home ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old male. I used to run regularly, but one day I felt pain in my knees. The pain in both the knees was m...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are sitting in front of laptop for about 4 to 6 hours a day, and body exercise everyday. One more, I have white dots in every knuckles, elbow, any advice?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I m 28years female after one month of dnc I m slightly gaining weight in my tummy N in my thighs. What should I do Dr. to maintain my figure.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I m 28years female after one month of dnc I m slightly gaining weight in my tummy N in my thighs. What should I do Dr...
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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