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Dr. Anunay Dhoundiyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

10 Years Experience  ·  at clinic
Dr. Anunay Dhoundiyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
10 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anunay Dhoundiyal
Dr. Anunay Dhoundiyal is a trusted Ayurveda in Mayur Vihar, Delhi. He has been a practicing Ayurveda for 10 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Anunay Dhoundiyal at Ayurveda Health Care in Mayur Vihar, Delhi. Book an appointment online with Dr. Anunay Dhoundiyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2006
Languages spoken
English
Hindi

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A-1149, G.D Colony Mayur Vihar Phase III Delhi - 110096Delhi Get Directions
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My father's age is 70 years. .he doesn't feel hunger. .BP sugar everything is normal. .but no feeling of hungry .what is the reason? ?any medicine. .ayurvedic or homeopathic? ? Pls suggest.

BHMS
Homeopath
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My father's age is 70 years. .he doesn't feel hunger. .BP sugar everything is normal. .but no feeling of hungry .what...
Please give him nux vom 30 - twice daily he should be doing morning walk he must keep himself busy in house-hold works - so as to perform body movements give him tasty food which he likes one food according to his desire and see the results.

Now I have high fever. What should I do? Please advise.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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Now I have high fever. What should I do? Please advise.
? Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature ? Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : ? Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. ? An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. ? Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever ? The body should be cooled with a wet sponge. ? A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. ? Wash your hands frequently every day with soap and warm water for 15-20 seconds; especially before meals, or each time after you have returned from a public place or used public transport. ? Further therapy depends on the cause of the fever and the accompanying symptoms that need to be investigated and treated accordingly

Sir, I Have a sleeping disorder problem from 6 months, it's very painful for me, so please suggest medicine for this problem. Age - 35 yrs Work - Web designer Thanks Vinay.

MBBS
General Physician
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Sir,
I Have a sleeping disorder problem from 6 months, it's very painful for me, so please suggest medicine for this ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time, have a glass of milk at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor

Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive steps to reduce my stress.

BHMS
Homeopath
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Am suffering from back pain from the past two months. I works in shifts. Can you please suggest to take preventive st...
Hi lybrate user. For backpain firstly you have to take care of your posture. Maintain an erect posture while at work. Stretch your body after every few hours of work. And also you should do some yoga exercises for your back like sarvaang asan,snake asan etc

I walk in sleep what to do now ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear walk in sleep is one type of disorder. We have some prescription to cure this disorder. You may please, seek question in private.

I am having problem loosing my weight.Even though i have been working out everyday my weight isnt goin down a gram.Its just stable .And its a lot according to me i am 5 feet 8 inch in height and have a weight of 78 kgs please help me out in burning out some fat. I am a vegitatrian .Maybe this can help you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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To reduce weight, you should consume more of fibre, protein, omega 3 essential fatty acid rich foods, drink 3-4 cups of green tea, eat small portions at frequent intervals to increase your basal metabolic rate. Don't have gaps bigger than 3 hours in between meals.

I have infection in my wisdom teeth. Doctors say that it needs to be operated. I feel its quite risky. I am facing severe pain in my mouth. Tell me what to do.

BDS
Dentist
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I have infection in my wisdom teeth. Doctors say that it needs to be operated. I feel its quite risky. I am facing se...
Please visit dental surgeon and get the tooth cleaning and dressing properly and take medicines as advised, of course the best way is to remove the wisdom tooth and it is absolutely a safe operation. Just relax and go for removal of tooth by an oral surgeon.

How to get rid of pimples. And what should be done to avoid pimples on oily skin.

BAMS
Ayurveda
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How to get rid of pimples.
And what should be done to avoid pimples on oily skin.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

I want to lose my weight. Now I have 84 kg and I want to lose my weight. How can I lose my weight? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to lose my weight.
Now I have 84 kg and I want to lose my weight.
How can I lose my weight?
Please tell me.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

Treatment for diabetes we are facing the problem since 7years we want solution for rest of whole life please help me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Treatment for diabetes we are facing the problem since 7years we want solution for rest of whole life please help me.
Lybrate-user, for diabetes mellitus appropriate treatment with drugs, diet control and regular exercise are needed to achieve very good control and prevent or delay possible long term complications of the disease. But to help I need to know following details: fasting, pp glucose levels, hba1c%, present treatment with dosage, dietary pattern and extent of daily exercise. It will be better if you come in a private conversation with all the details then I can give specific guidance. In this communication we are supposed to give general advise like: avoid sweets, deep fried foods, junk foods, pastries and all other bakery items. Consume more of green leafy vegetables and salads and permitted fruits (100 g a day). Use whole grain flour for making chapati and roti. Avoid maida and items made with it. Exercise regularly for at least 1 hour a day and dietary intake should be based on ideal body weight, extent of daily exercise and blood glucose levels. Thanks.

I am 57 year male - take double time to pass urine. Please advise best medicine.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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You are probably suffering from bph. Get a usg abdomen done and revert back to me for further assistance.

I had a knee dislocation while playing shuttle badminton on 28 feb 15. My mri reports, acute acl tear, type ii sprain of mcl and lcl, kissing bone marrowconfusion knee bones and mild to moderate joint effusion. Grade ii meniscial lesion ofposterior horns of both meniscui. Allopathy doctors advised for surgery. Can you advise me?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Since there is marrow contusion on the mri, it means that the bones are also affected. Best would no to rest your knees and do extensive physios. Use a brace to support the knee in the meanwhile. After 6 weeks of you still have pain or instability in the knees, consider arthroscopic surgery for both menisci and acl reconstruction.

She is very thin even she eating also she not becoming fat tell me what type food she can take.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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She is very thin even she eating also she not becoming fat tell me what type food she can take.
Hello! weight gain is a very slow process. One should concentrate on healthy muscle gain not fat. The 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. So my suggestion will be take a dietitian's advice for your diet plan. And check thyroid profile.

My sister has chickenpox marks on face. Can you tell me how they remove.

BHMS
Homeopath
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Hello, you can take homoeopathic medicine berberis aquifolium q (10drops in little water) thrice a day for 7 days and revert.

I Am getting bad breathe from my mouth. Can any one say me reasons and medications?

MDS - Oral & Maxillofacial Surgery
Dentist
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I Am getting bad breathe from my mouth. Can any one say me reasons and medications?
You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.

Be strong, be powerful! life is beautiful

BHMS
Alternative Medicine Specialist
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Be strong, be powerful! life is beautiful. Celebrate it everyday & remember one thing, life is not perfect, we can only make things better!
Be strong, be powerful! life is beautiful

There is lot of hair loss and also ulcer type with blood loss as well as white pulp comes out on scalp and baldness on top maximum. What should I do? Please suggest.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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There is lot of hair loss and also ulcer type with blood loss as well as white pulp comes out on scalp and baldness o...
First get treated for ulcer Later we can think of ur hair loss In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti dandruff shampoo to cure dandruff

My uncle hairs are getting white, what should they do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My uncle hairs are getting white, what should they do?
According to ayurveda, hair fall is due to increase pita (hit) in the body. Your uncle must increase his digestive power as well as stress management. Anger management is also necessary. Few tips for hair problems:- - regular walking for half an hour - take green vegetables - take a glass of milk two times a day - regular exercise - stress management - take enough sleep - anger management.
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