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Dr. Anunay Dhoundiyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

11 Years Experience
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Dr. Anunay Dhoundiyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anunay Dhoundiyal
Dr. Anunay Dhoundiyal is a trusted Ayurveda in Mayur Vihar, Delhi. He has been a practicing Ayurveda for 11 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anunay Dhoundiyal at Ayurveda Health Care in Mayur Vihar, Delhi. Book an appointment online with Dr. Anunay Dhoundiyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2006
Languages spoken
English
Hindi

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Ayurveda Health Care

A-1149, G.D Colony Mayur Vihar Phase III Delhi - 110096Delhi Get Directions
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I am 23 years old my last MC occur on 18.1. 16 till now no MC occur, urine pregnancy test negative.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 years old my last MC occur on 18.1. 16 till now no MC occur, urine pregnancy test negative.
U need to keep repeating your urine pregnancy test every week till you get menses. Menses can get delayed by hormonal changes or stress also.
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Hello sir, I have many white hair and I am loosing some hair daily when I go to the shower. What can I do please tell me?

BHMS
Homeopath, Faridabad
Hello sir, I have many white hair and I am loosing some hair daily when I go to the shower. What can I do please tell...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Hi I am 28 years old. Dr. Prescribe me neoskin cream from curatio for my acne and allergic skin. Can I use neoskin on daily basis?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi I am 28 years old. Dr. Prescribe me neoskin cream from curatio for my acne and allergic skin. Can I use neoskin on...
MEDERMA CREAM ; Hydroquinone as the best ingredient for fading acne scars. This cream not only has 2 percent hydroquinone to help even out your skin tone, but it also contains alpha hydroxy acid to exfoliate your skin and vitamin E to make it hydrated and smooth.
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How to increase my body strength? I feel very weak. I am 20 year old And how to increase immunity?

MBBS
General Physician, Mumbai
For increasing your immunity take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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I was suffering at last 2years back is chicken pox. That time onwards dark spot is in body and face. I was using several creams but no use. Can suggest me.

BHMS
Homeopath, Chennai
I was suffering at last 2years back is chicken pox. That time onwards dark spot is in body and face. I was using seve...
Dear lybrate user, apply pure coconut oil daily before sleeping, don't apply while going out in hot sun. Eat more vegetables and fruits, drink plenty of water sleep 7-8 hrs, go for regular exercise,
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Day by day I am becoming fatter and fatter and I need to put down my weight. So what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Day by day I am becoming fatter and fatter and I need to put down my weight. So what should I do.
There is a reason to everything and so does you weight increase. Your weight increase can be -------- 1. If you started taking in more calories than usual or cutting back on exercise, you wouldn't be surprised to see instant increase in your weight. But what if you're doing everything the same as you always do, and your weight still goes up? it's time to delve a little deeper into what else might be going on.---------------------- 2. Lack of sleep----there are two issues at work with sleep and weight gain. First, if you're up late, the odds are greater that you're doing some late-night snacking, which means more calories. The other reason involves what's going on in your body when you're sleep-deprived. Changes in hormone levels increase hunger and appetite and also make you feel not as full after eating.--------------------- 3. Stress-----when life's demands get too intense, our bodies go into survival mode. Cortisol, the" stress hormone, is secreted, which causes an increase in appetite. And of course, we may reach for high-calorie comfort foods in times of stress as well. This combination is a perfect breeding ground for weight gain.------ 4. Antidepressants------an unfortunate side effect from some antidepressants is weight gain. Talk to your doctor about making changes to your treatment plan if you think your antidepressant is causing weight gain. But never stop or change your medication on your own. Realize that some people experience weight gain after beginning drug treatment simply because they're feeling better, which leads to a better appetite. Also, depression itself can cause changes in weight.--------- 5. Steroids.--anti-inflammatory steroid medications like prednisone are notorious for causing weight gain. Fluid retention and increased appetite are the main reasons. Some people may also see a temporary change in where their body holds fat while taking steroids to places like the face, the belly, or the back of the neck. If you've taken steroids for more than a week, don't stop them abruptly. That can lead to serious problems. Check with your doctor first.----------------- 6. Drugs that may cause weight gain-----several other prescription drugs are linked to weight gain. The list includes antipsychotic drugs (used to treat disorders like schizophrenia and bipolar disorder), along with medications to treat migraines, seizures, high blood pressure, and diabetes. Work with your doctor to find a medication that treats your symptoms and lessens side effects.------------------- 7. Hypothyroidism---if your thyroid is not making enough thyroid hormone, you're probably feeling tired, weak, and cold, and gaining weight. Without enough thyroid hormone, your metabolism slows, making weight gain more likely. Even a thyroid functioning at the lower end of the normal range might cause weight gain. Treating hypothyroidism with medication may reverse some of the weight gain.--------------------- 8. Cushing's syndrome-----weight gain is a common symptom of cushing's syndrome, a condition in which you are exposed to too much of the stress hormone cortisol, which in turn causes weight gain and other abnormalities. You can get cushing's syndrome if you take steroids for asthma, arthritis, or lupus. It can also happen when your adrenal glands make too much cortisol, or it could be related to a tumor. The weight gain may be most prominent around the face, neck, upper back, or waist.------------------- 9. Quitting smoking-----quitting smoking is one of the best things you can do for your health. When you quit, you may gain some weight, but perhaps less than you think. On average, people who stop smoking gain less than 5 kgs. You should stop feeling hungrier after several weeks, which will make it easier to help lose any weight you gained.----------- so adil please try to identify from the above reasons that I have explained, that what could be your reason for weight increase and then consult me-----
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Why am I not becoming fat? Because I eat everything but these does not effect my body? Why is it happening? Can you please tell me some solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Why am I not becoming fat? Because I eat everything but these does not effect my body? Why is it happening? Can you p...
Dear lybrate user, you should take alfafa tonic thrice a day for one month with rich diet and cal. Phos 12 x four tablets in the morning and natrum amur. 12 x four tablets in the evening daily for one month.
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My wife is 22 weeks pregnant in report we fond, mild fullness of bilateral renal pelvis in both kidney.

DM - Nephrology
Nephrologist, Agra
My wife is 22 weeks pregnant in report we fond, mild fullness of bilateral renal pelvis in both kidney.
Having some fullness of renal pelvis is accompanies normal pregnancy and is largely physiological, still get your wife evaluated by a urologist/nephrologist.
1 person found this helpful
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I want to lose 20kg. Is it possible?I am high BP and diebtic and thyrod patient.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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My skin get dull during winters. Is there any solution as it looks very dull and ugly. Please help me out of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin get dull during winters. Is there any solution as it looks very dull and ugly. Please help me out of this.
Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily.
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My wife age is 37. She is suffering from over heartbeat. Pulse rate is 95-100. She feels weak and shivering when it occurs. So, please give me best advice, to get rid this problem. Her weight is 69 Thank you sir.

BAMS, MD, Panchakrma
Ayurveda, Nashik
My wife age is 37. She is suffering from over heartbeat. Pulse rate is 95-100.
She feels weak and shivering when it o...
do. meditation. by doing. vitthal vitthal. mantra. take. tab prabhakar vati. two tab twice a day
1 person found this helpful
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My hairs are falling day by day very much. Please tell me how to prevent hair fall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are falling day by day very much. Please tell me how to prevent hair fall?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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Hello, am an occasional drinker, weekly twice or once to the level of 150 to 180 ml my limit. Is that ok to change the brand oftenly like weekly is there any issues lateran. But I like brandy more than whiskey.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hello, am an occasional drinker, weekly twice or once to the level of 150 to 180 ml my limit. Is that ok to change th...
Hello sir. Drinking twice a week is not ok for a occasional drinker. If its once in two or three months then you can say as an occasional drinker. your limit is ok. But do not switch over to different brands frequently.
2 people found this helpful
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Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body m lekin nind ni aati minimum 5 hours ki.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Meri aunt ko nind ki problem h bodyache hone k bad bhi nind ni aati h. Household work k bad bhi tiredness rhti h body...
Dear lybrate user..There are a lot many reasons for not having good sleep that is it may be primarily just insomnia or it may be a secondary insomnia due to other conditions. Thus I would suggest you to get her full evaluation so as to have adequate treatment. Get in touch for treatment
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I am suffering from throat pain by common cold. If I take medicine then it is fine but after medicine over, it starts again. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from throat pain by common cold. If I take medicine then it is fine but after medicine over, it starts...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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When I wash my face with any face wash my face skin gets dark and dry. Please tell me what should I use? Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When I wash my face with any face wash my face skin gets dark and dry. Please tell me what should I use?
Thank you.
Change your face wash. Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 30 yrs old & I have teeth pain, what kinds of pain killer will work for teeth pain?

MDS
Dentist, Kolkata
I am 30 yrs old & I have teeth pain, what kinds of pain killer will work for teeth pain?
Hi as such we cannot prescribe painkillers like this without knowing proper history and examining the tooth.
4 people found this helpful
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Thanks for reply. My husband aged 52 years has been suffering from severe itching has been almost all antihistamines and box of lotions and creams his lab results are all normal lft, serum creatinine, thyroid test and fbs 100. He has hypertension with BP 135/85 and is on seloken generic medicine, fenofibrate and recently blood thinner was added. He is having this issue for more than a year. When we go to docs they are prescribing the antihistamines and creams and to avoid use of soaps. I want to know the root cause of this. Due to severe itching which starts at evening left him with lesions on anterior part of legs, back, below the abdomen and arms. It first started on the scalp and have lesions there also. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Thanks for reply. My husband aged 52 years has been suffering from severe itching has been almost all antihistamines ...
Your husband is most probably suffering from fungal infection. There are excellent ayurvedic medicines available for chronic skin diseases which give complete relief without reccurences if taken full course along with suggested diet restrictions. This occures due to lot of sweating so to prevent that he should take bath twice or thrice a day. He should keep the affected area dry by frequent application of abzorb powder. He should follow healthy diet such as lots of fruits vegetables salads and bland diet. He should avoid oily fatty spicy and sour food items. Avoid eating junk food and outside food. Avoid non veg and food made from besan maida and urad. Stop milk and milk products. Medication. Capsule neem 2-2 syrup purodil 2-2-2 triphala guggul 2-2-2 kaishor guggul 2-2-2 vidangatishta 2spoons twice orally with equal quantity of warm water. Take all these for 6 months. You can follow me up after a month.
3 people found this helpful
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I am getting black in colour on my face .plzzzz solve my problem to get white in colour & glow in my face.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am getting black in colour on my face .plzzzz solve my problem to get white in colour & glow in my face.
Glyco-a 12% cream - apply at bedtime for 15-20 min then wash with water and then cetaphil moisturizer-apply moisturizer over full face klin aha face wash-as a face wash. Uv turn sunscreen lotion -apply after bath all over face.
4 people found this helpful
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I want to gain weight n make my immune system strong. Can you help me in knowing how to do it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain weight n make my immune system strong. Can you help me in knowing how to do it?
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
6 people found this helpful
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