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Dr. Anshu

BHMS

Homeopath, New Delhi

11 Years Experience  ·  100 at clinic
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Dr. Anshu BHMS Homeopath, New Delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anshu
Dr. Anshu is a renowned Homeopath in Paschim Vihar, Delhi. Doctor has been a practicing Homeopath for 11 years. Doctor has completed BHMS . Doctor is currently practising at Anshu Clinic in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Anshu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2008
Languages spoken
English
Hindi

Location

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Anshu Clinic

Gh-1/45, Opp A-1 Block, Lal Market, Paschim ViharNew Delhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I get too much snore in sleep. The sound is too much high as told by my spouse. Can you please help me with any solutions to reduce it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful

The Healing Power Of Yoga After A Stroke!

MD - Ayurveda
Ayurveda, vijapur
The Healing Power Of Yoga After A Stroke!

Yoga is a spiritual practice combined with both mental and physical disciplines which for the first time emerged on Indian soil and later split into various schools but the actual fragrance of yoga remained same throughout the time. Nowadays, with increasing studies and researchers on various pre-Vedic traditions put an entirely new light on the practice of Yoga. While until now it has mainly been considered as a spiritual practice, a new study from Indianapolis University claims that yoga is a kind of practice which is not only limited to psychological phenomena rather the practice of yoga enables one to withstand the effects of stroke.

  1. After You Survived Of A Stroke: In most of the cases, strokes finally lead to prolonged disabilities. It is due to the fact that a stroke takes place when a part of a brain fails to get a steady supply of Blood rich in Oxygen. Apart from this blockage in a vessel may hamper the blood supply in the brain. Similarly, the after effect of a stroke entirely depends on which part of the brain is affected. So a stroke may cause dysfunction of normal speech or steady movement of arms and legs. It is why after a stroke one has taken recourse to rehabilitation with the aim of resolving life-long disabilities. The rehabilitation process includes certain exercises basically opting for movements and physiotherapy. Sometimes the effort of therapists bears fruit and sometimes all goes in vain
  2. Yoga As A Healing Power: The new research from Indianapolis has voiced in favour of adding yoga to stroke rehabilitation because it consists of poses, breathing and meditation. In this study, forty-seven male stroke survivours were divided into two groups and between these two groups, one attended yoga session for eight weeks. After eight weeks it has been seen that those who attended yoga session has successfully completed the rehabilitation session in a comparatively shorter period.
  3. Practice Of Yoga Increases Your Chance To Recover Soon: According to the researchers, the added advantage of yoga is that besides improving balance it improves the quality of life and reduce the fear of falling. If you or any of your family members has survived of a stroke, yoga is not the first step you would be advised to take recourse to rather the researchers say that at first begin the rehabilitation programme but add the practice of yoga with it. But before you add yoga to your checklist, you should consult it with your doctor whether the yoga would suit or not.
  4. Yoga Develops A Style Of Life: In conclusion, it can be said that recovering from a stroke is actually to prevent the second attack. So you need to ensure a proper lifestyle without those addictions like smoking and drinking which are harmful to you. Afterall yoga develops an upliftment in thinking which would further help you to maintain a healthy life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6220 people found this helpful

Premature Aging & Female Issues - Why Go For Acupuncture & Acupressure Therapy?

BSAM
Acupressurist, Chennai
Premature Aging & Female Issues - Why Go For Acupuncture & Acupressure Therapy?

Traditional Cosmetic Acupuncture & Acupressure gives better solution for premature aging and female issues. It is a non invasive method, drugless treatment to improve facial values of an individual, from aging, pollution, work environment, stress full life.

Sleeping factors directly influence on the texture of face and body. We formulated the best way, to treat these kinds of problems without any side effects. The acupuncture points and the way that we used in cosmetic acupuncture session have all been chosen specifically with this overall achievement of well being in mind and we also work with different level of treatments to maintain body young and fresh naturally without any side effects.

Face Lifting

It requires a course of treatment to achieve pronounced result. Patient’s health and well being can be greatly improved by undertaking a series of treatments. Facial treatment provides bright eyes, better sleep, relaxed mind, wrinkle free skin.

Some of the acupuncture/acupressure key points in the body to stimulate energy flow, known as Qi (pronounced chee), through invisible pathways called meridians. It can be used to relax or tone muscles and boost circulation which in turn nourishes the muscle from wrinkles.

Breast Lifting

Sagging breasts are a common concern during parturition. It is also normal for breast tissue to sag with age, when it loses tone and proper blood circulation, regardless of whether a woman ever gives birth. Surgical treatment may cost huge and leads to adverse reaction. Fortunately, in acupuncture non-surgical treatments are available that can help to lift the muscles with no side effects.

Here the healer has formulated innovative points for each and every individual’s different needs to achieve best results.

3151 people found this helpful

I have pain in both hands near knee. Sometimes I could not lift tea mug by left hand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have pain in both hands near knee. Sometimes I could not lift tea mug by left hand.
For the time being pl make decoction of night jasmine tree leaves. Drink warm sipping it. Report after a month.
1 person found this helpful

I am 22 year old and from past six months I have headache. What should I do? Even medicine also not work.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 22 year old and from past six months I have headache. What should I do? Even medicine also not work.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am having back ache just below my neck. Sometimes it is and some it goes away. As I want to do push ups but I am afraid of ache. Is this serious?

MPT, BPT
Physiotherapist, Noida
I am having back ache just below my neck. Sometimes it is and some it goes away. As I want to do push ups but I am af...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work.

Hello Doctor, I'm not addicted to drinking, drug's or smoking but all of the above I'm addicted to one thing that is more dangerous than all that is" Masturbation" That thing is killing me I can't over come this. The following are the thing's I've been affected 1. Knee pain, hip pain, joint's pain for the past 12 years & its getting worse now. 2. I've undergone a Laparoscopic surgery for removing gall bladder because stone has been formed in it and doctors advised to remove it. Operation done on Jan 2013. And I'm a severe pancreatitis too. 3. Severe hair fall & white hair forming. I can experience it by seeing stage by stage at first the hair is becoming thin (like health less condition) and blading. And I'm ageing too. I smoke 1 cigrate for one day and drink 1 beer for 2 months once. I'm Dying doctor, can this be curable or not. Please frankly tell me. Because of this habit I've lost my career, my Precious health, my personality openly speaking I lost Everything in this Life. I'm the Very Worst, useless Creature in this Planet.

BHMS
Homeopath, Faridabad
Hello Doctor, I'm not addicted to drinking, drug's or smoking but all of the above I'm addicted to one thing that is ...
Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. You can also practice meditation which can help you in diverting your mind from these things and will allow you to focus on your work!
6 people found this helpful

Hello sir I got a habit of smoking now my body has been changed and I have pain my chest so what should I do to stop smoking?

BHMS
Homeopath, Murshidabad
Hello sir I got a habit of smoking now my body has been changed and I have pain my chest so what should I do to stop ...
Dear Lalit.....You should stop smoking immediately. You are just 18 years old....Quitting smoking only may not be sufficient for you.....Take 1 single bulb garlic every morning for at least 1 month....It will help to minimise the bad effects of smoking
2 people found this helpful

I am 29 years old. I feel nervous and fear during sex. So my penis don't erect at that time. But other times it's ok. Please prescribe me any good homeopathy medicine for permanent solution so that I can get stronger erection without any fear and nervousness. Should not have any side effects as well.

BHMS, PGDPC
Homeopath, Nashik
I am 29 years old. I feel nervous and fear during sex. So my penis don't erect at that time. But other times it's ok....
Take homeopathic medicine for best results. 1.Agnus castus 200. 4 pills three times a day for 15 days see the results and contact me for follow up. Thanks Give feedback.
1 person found this helpful
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