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Dr. Ankush Kumar Jain

MD - General Medicine

Internal Medicine Specialist, Delhi

16 Years Experience  ·  0 at clinic
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Dr. Ankush Kumar Jain MD - General Medicine Internal Medicine Specialist, Delhi
16 Years Experience  ·  0 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ankush Kumar Jain
Dr. Ankush Kumar Jain is one of the best Internal Medicine Specialists in Gulabi Bagh, Delhi. Doctor has over 16 years of experience as a Internal Medicine Specialist. Doctor is a qualified MD - General Medicine . You can visit him/her at NKS Super Speciality Hospital in Gulabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ankush Kumar Jain on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 44 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - General Medicine - Kharkiv National Medical University ( Ukraine ) - 2001
Professional Memberships
Medical Council of India (MCI)

Location

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NKS Super Speciality Hospital

219/220, Gulabi Bagh Landmark : Near Gulabi Baju GurudwaraDelhi Get Directions
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I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from these body pains?

PGDHHM, MBBS
General Physician, Delhi
I have body pains from since two days? I was consulted some doctors in my village but I won't getting relief from the...
It could be due to fever,lethargy,infections,inadequate sleep. Take over-the-counter painkiller medicine if required. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If no relief ,it might need evaluation. Hope this helps u
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How to reduce fat from thies and tummy at home. What should be proper diet for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce fat from thies and tummy at home. What should be proper diet for this.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am having neck pain after minor car accident yesterday morning, when a mini tempo hit my car (which was standing) from back. I was seated at the back seat and was leaning front. During the impact my head hit the back seat. After one day, now I have neck and upper arm pain. Should I check with neurologist doctor?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having neck pain after minor car accident yesterday morning, when a mini tempo hit my car (which was standing) f...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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Sir I am 55 years and occur es diabetes today fast 361 mg/dladvise for ayurveda medicines and domestic take or intake to control and minimise ?

Advanced Aesthetics
Ayurveda, Gulbarga
Medicines are hyponidd tab and chandraprabha vati and madhumardan churna these medicenes control your sugar level in the body.
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I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doctor tell me don't do any exercises that should straining to the knee. Later it become osteoporosis. please suggest my some good exercises to reduce tummy and that do jot straining to the knee? please suggest a workout from youtube. please plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doct...
Dear, *Swimming takes most of the gravity out of the equation and is gentle on all your joints. You can perform most of the swimming strokes to swim laps of the pool, tread water or just move around as you please to exercise without impact on your knees. Avoid any strokes that cause discomfort, and swim continuously for at least 20 minutes so your heart rate is elevated and the fat burning effects of the exercise take hold. *The bench press, shoulder press, rowing movements, biceps and triceps exercises and abdominal work helps to build lean muscle, which helps burn fat. Set up a series of exercises in a circuit to increase the calorie burn even more. Use caution with leg exercises and lift your feet off the floor if you turn while holding a weight so you don’t twist your knee.
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I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?

BAMS
Ayurveda, Ambala
I am 30 yrs of age. I have been having a BP of around 140/110. What could be the reason for such a high BP?
Causes of High BP: * High salt intake * Excess consumption of Alcohol , coffee * Obesity ( overweight ) * Lack of Exercise ( sedentary lifestyle ) * Due to lack of sleep . * Due to Anxiety
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I have swelling at my left ankle from last two weeks, got slipped while playing football. My doctor gave me medicine but some swelling is still there, is it a major injury?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have swelling at my left ankle from last two weeks, got slipped while playing football. My doctor gave me medicine ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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From Last 2 Weeks when I wake up in the morning I have chest pain on the left side.

MBBS
General Physician, Cuttack
From Last 2 Weeks when I wake up in the morning I have chest pain on the left side.
It could be due to stress and anxiety.Avoid stress. Take one tablet of paracetamol 500mg sos after food.Check your Hemoglobin and get yourself thoroughly examined. Consult doctor
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I am 19 years old, and very interested in fitness. As I heard that testosterone levels makes a lot difference in getting results of muscles. So I want to know that how can I increase my testosterone levels naturally or by some medicines and what to eat to increase weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 19 years old, and very interested in fitness. As I heard that testosterone levels makes a lot difference in gett...
Proper 1/2 strength exercise in morning not in ac gyms according to the season with healthy food in regular diet like ghee butter chiken is best way for muscle increasement Artificial products medicine have side effects so go by natural way For further consult privetly
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My diet is not much but still my weight is rising very rapidly. What should i do?

BHMS
Homeopath, Faridabad
My diet is not much but still my weight is rising very rapidly. What should i do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Suffering from dry cough last 4-5 week I have tried ascoril d syrup but still have problem can you suggest any best medicine.

MBBS
General Physician,
You may be having allergic bronchitis. Do warm saline gargle regularly. Have home made freshly prepared lemon juices whic is rich in vitamin c thereby increasing your body autoimmune system which prevents infection including viral infection go for regular morning walk followed by free vhand exercise. It will be ok.

I wanna ask about the health diet. My aunt is a sugar patient and also suffering from heart disease. So I wanna ask about liquid aur food diet for her. I also wanna ask that can we give her fruit juice or not?

MBBS
General Physician, Jalgaon
I wanna ask about the health diet. My aunt is a sugar patient and also suffering from heart disease. So I wanna ask a...
Please For your aunt. Avoid white sugars only Don't follow strict diet chart Go for morning and evening walk daily for good digestion and good health Take salads, vegetable juices, soups, regularly Take all kind of fruits in small quantities regularly as vitamins minerals and fibres in them are good for health Use Multigrain flour for making chapatis.
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I want to lose my belly very fast. What should I do to make so. Please answer me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to lose my belly very fast. What should I do to make so. Please answer me.
Hi thanks for the query. You cannot work on a singular or specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Include lime water after meals. Avoid very late dinner. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 51 years, suffering with heart problem since 8 years caused with blood pressure and cholesterol kindly advise me sir how to control the both.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 51 years, suffering with heart problem since 8 years caused with blood pressure and cholesterol kindly advise me...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My wife is 42 year old. She is suffering thyroid knot at right side. What type of medicine she should take. My nearest doctor suggest aloevera juice take and rub jelly on neck.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. First thing to be done is to do a Thyroid Function test, check the hormone levels and come back with the results. The swelling could be due to hypothyroidism or due to hyper activity. Plus there is a need to get ultra sonography of the gland should be done. Please do not rub any juice on the gland. It may do more harm than any good. The thyroid swellings occur because of some internal functional problems. Which can be detected only by proper testing. Hence you may have to go to an endocrinologist near by for getting these things done. Thanks.
1 person found this helpful
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I haven't been able to sleep since 3 days and I am having a severe stomach pain, tried multiple home remedies, but didn't work, what to do? Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 3 days and I am having a severe stomach pain, tried multiple home remedies, but di...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I m 30 years old n my more then half percent of hair has turned white. What should I do now.

BHMS
Homeopath, Faridabad
I m 30 years old n my more then half percent of hair has turned white. What should I do now.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I am diabetic with type b male of 60 having a strong physic of 44' chest 174 cm height and no apparent physical problems exercising daily with different instrument of weight including spring sit up etc at early morning and as per advice of my physician taking tab pioz mf g2 forte once in early morning. Recently I am feeling tired in the morning and also have muscle pain thorough my body although I am not paying any attention to that and have acute constipation for which I am taking habz har aurvadic lacktive. My daily food intake is limited to 500gms sugar free. Kindly advice any medicine for diabetics and for constipation and body pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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