Dr. Anju

Dark spots, discoloration, uneven skin tone all ruin your complexion. This is known as hyperpigmentation in medical terms. It’s a condition caused by increased levels of melanin, the pigment in the body that determines skin color. They are usually common in people who have acne and develop black spots when acne resolves. It is also caused due to sun exposure, certain over the counter medications, hormonal imbalances and certain food groups. There are a wide range of treatments for hyperpigmentation. The success depends on the cause of the hyperpigmentation. Strict sun protection and use of sunscreen are required in order to prevent worsening and recurrence of hyperpigmentation before, during and after treatment. Visit a dermatologist in your area so that he/she can access the extent of your hyperpigmentation and make a customised treatment plan. The treatment for black spots could include topical medications, use of serums according to your skin type and cosmetic procedures such as chemical peels & laser pulsed light therapy. To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.

If you give frequent ipills she will find it difficult to be mother! Ipills are for use in cases of emergency so use them rarely not in a routine way.

Eat low carb low fat high protien n vitamin n mineral rich diet .don't skip your breakfast .eat oats .boiled mung Brown bread veg sandwich or boiled egg white. Eat lot of fruits like papaya watermelon n avocado etc. Drink plenty of water n drink green tea coconut water n butter milk .eat green salad n lentils multigrain roti n green leafy veg cabbage broccoli capsicum lauki rural tomato in lunch .eat roasted chana makhana soup .dalia saute veg .n some dry fruits like soaked almond n walnut in. Modration .follow above mentioned diet. For further knowledge you can cl me or take appointment.

Mr. lybrate-user, Thanks for the query. For controlling T1 diabetes Insulin is the only treatment along with diet control and exercise. So you will have to look all those aspects for achieving better control. SInce there is no mention about fasting, PP glucose levels, HbA1c%, diet exercise and weight, it is difficult comment. Thanks.

One of the simplest home remedies for your problem 1. Boil a handful of drumstick flowers in 1 glass of milk 2. Drink it when lukewarm 3. Sip it every day for 1-2 months This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.

1. Take natrum mur 200, 3 drops morning empty stomach, single dose. 2. Take berberis aquafolium q, 7-7 drops with water, twice day. 3. Wash your face with aloe vera herbal face wash twice a day, apply rose water on the face. 4. Don't take oily, spicy junk food in excess. 5. Use sbl's montana hair shampoo to wash your hair.

No details about duration of Diabetes and medications she is taking. Although appearance of Albumin or Microalbumin may be connected with early involvement of renal mechanism and kidney However there may be some commonest reasons like urine infection which can be easily diagnosed and treated. Take her to a physician for clinical examination, related investigations diagnosis and treatment

Consult once your paediatrician got comfortable position. As already you crossed 1 month. Don't worry about your stitches and all. Start walking and mild exercise so your stamina will increase.

Practice proper skin care. Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. ... Use hair-healthy grooming products. Shampoos, or lotions with a vitamin B complex, will help. Massage your hair follicles. A gentle massage can help stimulate your hair follicles. For greying, you can Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.