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Dr. Anju

BHMS

Homeopath, New Delhi

22 Years Experience  ·  100 at clinic
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Dr. Anju BHMS Homeopath, New Delhi
22 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anju
Dr. Anju is one of the best Homeopaths in Dabri, Delhi. She has been a successful Homeopath for the last 22 years. She is a qualified BHMS . She is currently associated with Bharti Clinic in Dabri, Delhi. You can book an instant appointment online with Dr. Anju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - YPSMH Medical College Alwar, Jaipur University - 1995
Languages spoken
English
Hindi

Location

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Bharti Clinic

Rz-E/6 1St Floor, Gandhi Market Sagarpur,Landmark:On Pankha RoadNew Delhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Runny nose, red watery eyes and continuously sneezing since a week. No fever no itching anywhere. Please advice.

MS- ENT, Membership of the Royal College of Surgeons (MRCS)
ENT Specialist, Thane
Runny nose, red watery eyes and continuously sneezing since a week. No fever no itching anywhere. Please advice.
Hi. It looks like an allergic cold .u need to consult a ent doc who wil prescribe you meds. Meanwhile you need to avoid dust, pollution n fumes .which most ppl r allergic to. Tc.
1 person found this helpful
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My uric acid results show as 7. 8. Also my left leg ankle always pains since the past 2 weeks early in the morning when I get up and subsides later on during the day. Can you advise please?

MBBS
General Physician, Mumbai
Take supplements for vitamin e & c once a day for at least three months ( evion 400 and limcee ) so that your symptoms subside on its own.
2 people found this helpful
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5 Ways To Get The Stamina To Move Mountains

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
5 Ways To Get The Stamina To Move Mountains

Sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so.

  1. Stay hydrated: Drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade.
  2. Maintain a stable sleep schedule: Chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina.
  3. Follow a strict exercise regime: Exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day.
  4. Maintain a healthy diet: Food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day.
  5. Keep a positive attitude: A positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

5364 people found this helpful

I am 20 years old and I m getting frequently headaches and also stomach aches it is because I eat fast food after my college is over or some another sort of thing and j stay in the college from morning 7 to evening 6 o clock so thats why I m not getting rest.

MBBS
General Physician, Cuttack
I am 20 years old and I m getting frequently headaches and also stomach aches it is because I eat fast food after my ...
you may be having Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
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Hello Sirs and Maams, I have two ugly lines of black patches on both sides of my face on the sides of my nose where my cheeks fold. I have them since childhood and even after doing facial scrubbing it does not fade. Is there any way to remove it? Besides, the portion of my face where beard grows it is very dark complexioned and looks ugly whereas other parts are fair and glowing. Is there any solution to this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sirs and Maams,
I have two ugly lines of black patches on both sides of my face on the sides of my nose where m...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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All About Acne

MBBS, DDV
Dermatologist, Mumbai
All About Acne

What is Acne?

Acne is a chronic inflammatory disease of the pilo sebaceous follicles (i.e. Hair with oil producing glands attached to hair) characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars.

Who gets Acne?
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne.

What are the causes of Acne?

  • Bacteria: Bacteria that normally lives on the skin plays a role in acne development. The bacteria are known as propionibacterium acnes (p. acnes). The bacteria content can increase in people whose faces are not clean. 
  • Hormones: During the teen years increased levels of sex hormones causes the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. 
     

The bacteria causes inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances causing excess oil production and inflammation, which leads to acne.

What are the factors that precipitate or aggravate acne?

  • Stress- Stress is frequently implicated in aggravation of acne while acne itself induces stress. 
  • Sweat- Sweating in a hot and humid environment causes deterioration in 15% of acne patients. 
  • Menstruation- Pre menstrual flare of acne occurs in 70% of female acne patients. 
  • Friction and pressure- Friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne.
  • Pregnancy- Pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy.
  • Diet- High glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne.
  • Drugs- Oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne.

It is advisable to visit a board certified dermatologist for treatment of acne instead of over the counter treatment as the dermatologist treats the root cause of acne.

17 people found this helpful

I have this mouth ulcers problem every month I suffer with dat problem can you please suggest me how can I avoid getting them?

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Unfortunately there is still no clear cut reason established for recurrent mouth ulcers. It can be due to nutrition deficiency, poor oral hygiene, bad dental condition, hormonal or genetic. All you need to do is to maintain proper oral hygiene and take nutritious foos with antioxidant property like fruits and green leafy vegetables. You can use ointment kenacort for relief during ulcer eruption.
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My son age about 22 yrs he is now abnormal attitude and not regular boy pl any help from youe side.

BHMS
Homeopath, Faridabad
My son age about 22 yrs he is now abnormal attitude and not regular boy pl any help from youe side.
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality and abnormal behaviour. Revert me with details.
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I am 13 year old, there is regular pain in my upper jaw teeth. As per doctor I should remove it, because it has deen destroyed by germs. Kinly suggest.

MDS
Dentist, Kota
I am 13 year old, there is regular pain in my upper jaw teeth. As per doctor I should remove it, because it has deen ...
At the age of 13 if your permanent tooth is decayed to such extent that it should get extracted then this is an alarming situation for you. But if the tooth is milk tooth then go for extraction and prevent damage to the underlying permanent tooth. In future keep your mouth clean and healthy.
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Do boys become uglier after puberty because I was very handsome and fair during my childhood but now my complexion have reduced and skin has darkened leading to uglier looks. Will I become as before after 20 years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Do boys become uglier after puberty because I was very handsome and fair during my childhood but now my complexion ha...
Hello lybrate-user it's not true actually at this stage the hormones r secreted which causes these changes so don't worry drink lot of water n eat fresh fruits n take vitamin C avoid oily food. U can ask for further information n assistance.
1 person found this helpful
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My 4 month old baby suffering from 1 month above dast (laitring) no response any doctor please help me!

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My 4 month old baby suffering from 1 month above dast (laitring) no response any doctor please help me!
Stop bottle feeding if doing, apply zinc oxide cream frequently in peri anal area if redness is seen in this area. keep this area dry by changing soiled nappies frequently. Exclusive breast feeding for first 6 months of life is recommended before starting weaning foods.
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Hi sir mai kya karu mai girl mai itntrested nhi hoo I like boy but mai ye sab nhi chahta bcz meri sadi ho gayi hai aur mujhe ye sab chodna hai life mai sab kuch bhulnA chahta hoo please sir tell me ki mai aisa kya karu ki mai normal ho jau yaa koi treatment batao jisse ki mai thik ho jau aur ye sab sochna band kar du please sir help me koi medicine batao agar koi ho to.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi sir mai kya karu mai girl mai itntrested nhi hoo I like boy but mai ye sab nhi chahta bcz meri sadi ho gayi hai au...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of aspen + 3 drops of agrimony. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. For 3 months.
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Sir my bmi is 28. I want to loose my weight as soon as possible. Suggest me a diet plan to be followed for losing weight. I am a working women sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir my bmi is 28. I want to loose my weight as soon as possible. Suggest me a diet plan to be followed for losing wei...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Nowadays we get lots of tips on various websites about detox drinks to reduce fat. Such as cucumber. .ginger and lime water. Are they really helpful? Which fruits /food items would be helpful to reduce belly fat?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Nowadays we get lots of tips on various websites about detox drinks to reduce fat. Such as cucumber. .ginger and lime...
ya offcourse Pramila..its cucumber,aloevera,parsley,ginger,lime,all together with water very beneficial for belly fat..but should be continue. drink warm water with lemon and honey early in the morning.. take high fibre diet.. maximum intake of fruit juices and water.. include fruits like guava,papaya,etc and vegetables like spinach,cucumber etc...
1 person found this helpful
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I have problem of obesity. My weight is increase day by day give me suggestions for decrease my weight.

BAMS
Ayurveda, Ambala
I have problem of obesity. My weight is increase day by day give me suggestions for decrease my weight.
Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times dailyd. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
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I can not eat chilli, hot & cold product, I can not open my mouth big normally, this is happened because I use to take pan and gutka, nuts regularly. Now I realise my gum problem, so please give me some medicine or advice so I can prevent it. Thanks.

BHMS
Homeopath, Delhi
I can not eat chilli, hot & cold product, I can not open my mouth big normally, this is happened because I use to tak...
You need to completely stop all kind of tobacco at first. You may apply clove oil (laung) on gums, also you can apply tamarind (imli).
1 person found this helpful
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I am suffering from the problem of over weight. I look very fat. Doing dieting since a long time but its not effective. Please suggest proper diet and treatment. I am 24 years old. Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am suffering from the problem of over weight. I look very fat. Doing dieting since a long time but its not effectiv...
A balanced diet low in glycemic index is essential along with regular physical activity for weight management. Crash dieting gives temporary & disastrous results leading to micronutrient deficiencies. 1. Have small frequent meals instead of few large ones 2. Avoid junk/ processed/ canned/ ready to eat/ fried/ sugary foods & drinks, energy drinks, glucose, alcohol. 3. Replace simple carbs - refined grains (maida, cornflour, arrowroot flour, white rice, white bread), potato, sago, sugar, jaggery, honey with complex carbs- whole fruits, vegetables & salds, whole grains (atta, brown rice, atta bread, dalia, suji, millets, oats), whole legumes (sprouts, soyabean, rajma), nuts, oilseeds. 4.Have low fat dairy 5. Exercise daily 6. Be physically active all the time 7. Drink 3 litres water daily
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When periods am suffering from heavy stomach pain, back pain, leg pain whole day. Is this becoz of gastric? Any home remedies is there?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
When periods am suffering from heavy stomach pain, back pain, leg pain whole day.
Is this becoz of gastric?
Any home ...
its dysmenorrhea ,low intensity pain is normal . 1) Do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) 1 spoon castor oil with milk at bed time 3) Do stretching exercise specially hip & lower back like ardhachakrasan.
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Ways to Treat Stretch Marks

Ways to Treat Stretch Marks

Stretch marks cannot be treated easily. Though there are many treatments that can help in the removal of stretch marks, but you got to choose the right one that suits your preference and is affordable as well. These marks need to be thoroughly diagnosed in order to detect the mark type and then only the correct treatment procedure can be chosen without any confusion. Choose the safest treatment option that can help you to get success in a natural manner.

Treatments available for removing stretch marks:

  1. Topical options: These options are the most favourable ones as they gives you guaranteed results. It is advised to only choose verified topical solutions, which are also some of the most prominent ones which include moisturizers, Retin-A, glycolic acid, vitamin-E oil, egg oil and several others. These solutions are to be applied directly over the targeted areas in order to get desirable results. This should be followed for at least 6 months in order to get expected results.
  2. Supplemental options: You can also start taking organic supplements that are highly enriched with vitamin E. These supplements are now available in form of pills that have to be taken at least twice every day. If you use oral supplements together with topical applications, the stretch marks will slowly fade in a short span of time.
  3. Natural options: There are many home remedies that can offer you outstanding results in treating stretch marks. Essential oils are the most highlighting examples that can cater you greater benefits in this regard. Other probable remedies are sugar, potato juice, water, aloe vera, olive oil, lemon juice, castor oil, cocoa butter, alfalfa leaves, egg whites, apricots, lemon and glycerine.
  4. Laser options: These options are now treated as one of the most powerful solutions that can offer speedy results. In fact, the researchers have said that these options are the most reliable and convenient of all, and they can provide immediate effects. Old stretch-marks can be well treated by laser resurfacing while the new ones can be treated by vascular laser.
  5. Surgical options: These options can be chosen for extreme cases. If you fail to implement post-surgical caring tips, these options may have certain side-effects. But you will get highly customized effects as a result of the same. These options are chosen only by few people as they are comparatively expensive.
9283 people found this helpful

I have stomach pain since 1week will you prescribe any medicine to cure this please suggest me your valuable information.

MBBS
General Physician, Mumbai
I have stomach pain since 1week will you prescribe any medicine to cure this please suggest me your valuable informat...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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