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Dr. Anirudh Vij

MS,General & Laparoscopic Surgery, FNB, Bariatric Surgery

Bariatrician, new delhi

8 Years Experience  ·  1 at clinic
Dr. Anirudh Vij MS,General & Laparoscopic Surgery, FNB, Bariatric Surgery Bariatrician, new delhi
8 Years Experience  ·  1 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anirudh Vij
Dr. Anirudh Vij is an experienced Bariatrician in Khanpur, Delhi. He has been a successful Bariatrician for the last 8 years. He is a MS,General & Laparoscopic Surgery, FNB, Bariatric Surgery . He is currently practising at Delhi Institute Of Obesity and Metabolic Surgery (DIOMS) in Khanpur, Delhi. Book an appointment online with Dr. Anirudh Vij and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 32 years of experience on Lybrate.com. Find the best Bariatricians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS,General & Laparoscopic Surgery - Maulana Azad Medical College, New Delhi - 2009
FNB, Bariatric Surgery - EDA HOSPITAL, TAIWAN - 2011
Languages spoken
English
Hindi

Location

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C-201, JAWAHAR PARK, DEVLI ROAD, KHANPURnew delhi Get Directions
1 at clinic
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How to control obesity?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to control obesity?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have fat with 80 kg body weight in the age of 16 years What should I do for lose my weight and get good physical health. I tried so many things give me some simple solutions.

BHMS
Homeopath, Faridabad
I have fat with 80 kg body weight in the age of 16 years 
What should I do for lose my weight and get good physical h...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a female soon turning 40. I am 5 ft 9 inches tall and weigh 96 kgs. I have always been an overweight person from childhood. Despite a fairly controlled diet and some regular exercise, I am unable to loose any weight, though I have also not gained any weight. Please advise an exercise and diet plan that will work for me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am a female soon turning 40. I am 5 ft 9 inches tall and weigh 96 kgs. I have always been an overweight person from...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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My age is 20 & my weight is 75 is it correct weight for my age and I have extra sides please suggest an exercise to reduce those.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My age is 20 & my weight is 75 is it correct weight for my age and I have extra sides please suggest an exercise to r...
Stop junk food, fast food, all bakery and bakery products, fried foods completely. Start drinking water at least 3 ltr everyday. Take balanced diet with good amount of protein and fiber mainly. Fiber plays an important role in binding extra fat therefore take plenty of fresh fruits and green vegetables. Start doing crunches, pushup, cycling or yoga to get rid of extra fat from tummy and lower body area.
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Am suffering with weight gain, how to reduce my weight. Is there any medicines to get decrease of weight.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Am suffering with weight gain, how to reduce my weight. Is there any medicines to get decrease of weight.
Hi lybrate-user, considering your height, you definitely are overweight. You may follow my diet chart on a regular basis along with exercise. Follow the following diet chart: morning: 6am: brisk walk for 45 min. Morning tea with 1 marie biscuit breakfast: 1 glass skimmed milk with 2 tsp cornflakes, 5 almonds: club sandwich with tomato, boiled potato, cucumber, ketchup or chutney (no butter or mayonnaise) 11am: orange or apple lunch: 2 thin chapattis, 1 katori yellow dal, mixed vegetable or any seasonal vegetable cooked in just 1 tsp oil, curd, citrus fruit. 4 pm: tea with murmura or roasted chana 7 pm: soup with club sandwich or dinner roll. Bedtime: 1 glass milk if hungry.
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I am 17 years old I am doing many excricese to control my weight and even though I am not getting good result wat should be done for fast result.

BHMS
Homeopath, Chennai
I am 17 years old I am doing many excricese to control my weight and even though I am not getting good result wat sho...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I want to loose my weight how can I loose my weight and please tell me diet plans.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to loose my weight how can I loose my weight and please tell me diet plans.
Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Follow no oil, no carbohydrate diet twice weekly with only cabbage, onion, tomato, capsicum, salt and pepper soup, 6 bananas, 500 ml milk throughout the day. Do not consume outside foods, deep fries, roots and tubers, junk and street foods. Do not consume any carbohydrates after 8pm daily. Do not sit or lie down immediately after you eat. Make sure you maintain minimum 3 hours of gap between your meal and sleep time. Sprinkle wheat bran, wheat germ, on your foods you consume throughout the day. Physical activity is compulsory.
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Sir I am a desk worker, I have severe back for last five years, please help me to find a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am a desk worker, I have severe back for last five years, please help me to find a solution.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have tried almost everything like exercise walking, dieting. But it didn't work. Help me. Im 90kgs.

BHMS
Homeopath, Lucknow
I have tried almost everything like exercise walking, dieting. But it didn't work. Help me. Im 90kgs.
go for thyroid fuction also. due to hypothyroidism,patient can not control weight with out medicine.
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He I have increased my weight a lot nd lit suddenly VT to do I tried a lot of things for reduction of my weight but nothing worked out please suggest some treatment for me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
He I have increased my weight a lot nd lit suddenly VT to do I tried a lot of things for reduction of my weight but n...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
28 people found this helpful
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Sir I am fat and overweight what to do.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Sir I am fat and overweight what to do.?
Hi you need to set a target for yourself as per your height and weight. Make changes in your diet by including healthy options like daliya, oats, jowar, bajra, paneer, curds. Basically a balanced diet and avoid fried and sweets. Have protein rich foods kindly consult privately for detailed diet plan thanks.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to loose my weight.

BHMS
Homeopath, Chennai
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to loose my weight.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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How to control weight which is the best treatment to used some best medicine to using the weight problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to control weight which is the best treatment to used some best medicine to using the weight problem?
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am age of 35 and I am over weight so advice me medicines to reduce weight as I need to reduce weight in 2 month please help me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am age of 35 and I am over weight so advice me medicines to reduce weight as I need to reduce weight in 2 month ple...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I AM A BIT OVERWEIGHT WITH HYPERTENSION ON TREATMENT. CAN YOU PROVIDE THE BEST REMEDY? I AM ALSO ON DIET, PLEASE PROVIDE THE BEST TREATMENT AND RELIEF!

MD - Alternate Medicine, BHMS
Homeopath, Surat
If it is starting of your problems.I will suggest you to have homoeopathic medications. Rather than taking regularly daily allopathic medicnes.
3 people found this helpful
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I have desk job and in the last 2 years, my weight has gone up from 75 kg to 85 kg I want to loss weight. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job and in the last 2 years, my weight has gone up from 75 kg to 85 kg I want to loss weight. Please help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am 42 year old woman, some time I suffer from UTI, is this relate to diet. What should I eat to keep my kidney healthy ?

MBBS
General Physician,
I am 42 year old woman, some time I suffer from UTI, is this relate to diet. What should I eat to keep my kidney heal...
Uti is not related to kidney. It is related to urinary tract only. Drink plenty of water along with healthy food avoid spicy fried foods.
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My husband have a desk job and his weight has increased from 67kg to 79kg. How can he loose weight?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My husband have a desk job and his weight has increased from 67kg to 79kg. How can he loose weight?
Do regular exercise, expose to sun during sun rise. Drink more water in a day and start your day with luke warm water on an empty stomach. Avoid more carbohydrates like rice, add more chapati and pulkas with chana not with potato. If possible add carrot and beet root into your diet. Happy to help with more info, just leave a private message.
7 people found this helpful
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I am 30 years woman and height is5.1and weight60kg want to lose have 10 month baby feeling very hungry always and lose weight after section my tummy is bulging out day by day.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I am 30 years woman and height is5.1and weight60kg want to lose have 10 month baby feeling very hungry always and los...
Diet pre n post pregnancy is v important. You need to feed your self with the right kinds of food, at the right time, so that you do not put on weight also in addition to the running around with the baby, you need to spare some time for yourself n do some exercises.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hi, in between three big meals to eat salads, fruits, some dry fruits, murmura or lahi, before meals you take soup so that you have full of stomach.
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