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Delhi Institute Of Obesity and Metabolic Surgery (DIOMS)

Bariatric Clinic

C-201, JAWAHAR PARK, DEVLI ROAD, KHANPUR new delhi
1 Doctor · ₹1
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Delhi Institute Of Obesity and Metabolic Surgery (DIOMS) Bariatric Clinic C-201, JAWAHAR PARK, DEVLI ROAD, KHANPUR new delhi
1 Doctor · ₹1
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Delhi Institute Of Obesity and Metabolic Surgery (DIOMS)
Delhi Institute Of Obesity and Metabolic Surgery (DIOMS) is known for housing experienced Bariatricians. Dr. Anirudh Vij, a well-reputed Bariatrician, practices in new delhi. Visit this medical health centre for Bariatricians recommended by 70 patients.

Timings

MON-SUN
09:00 AM - 08:00 PM

Location

C-201, JAWAHAR PARK, DEVLI ROAD, KHANPUR
Khanpur new delhi, Delhi - 110062
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Doctor in Delhi Institute Of Obesity and Metabolic Surgery (DIOMS)

Dr. Anirudh Vij

MS,General & Laparoscopic Surgery, FNB, Bariatric Surgery
Bariatrician
9 Years experience
1 at clinic
Available today
09:00 AM - 08:00 PM
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After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing weight.

MSc
Dietitian/Nutritionist, Lucknow
After taking so many precaution, green tea, lemon tea, lemon with honey, daalchini, black jeera, why I am not loosing...
Hi, Thank you for your query. We will be happy to help you. Along with all that you are doing, you also need to watch over your diet. Make sure that you cut out fried foods, sugary foods and other junk and processed foods out of your diet. Eat home cooked meals with 4 to 5 servings or fruits and vegetables daily. Consume less carbohydrates; reduce the amount of rice that you eat. Have your dinner early and keep it light. Have a protein rich breakfast every morning. Drink plenty of water and exercise at least 5 times a week. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn fat.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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No matter how many workouts I do or how much I control my diet I'm not losing weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
No matter how many workouts I do or how much I control my diet I'm not losing weight.
There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
1 person found this helpful
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I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch and dinner. Please Contact me for detailed diet plan.
1 person found this helpful
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I have a desk job and in last 3 years my weight gone up from 74 to 92. Want to loose weight. Please help.

DHMS (Hons.)
Homeopath, Patna
I have a desk job and in last 3 years my weight gone up from 74 to 92. Want to loose weight. Please help.
Hello, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.     •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. Tk Homoeo medicines which are gentle, rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, care.
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I wan to loose my weight, for that I want proper diet chat what should I eat or what not .I'm doing regular cardio 20 min but my weight is not reducing it is increase by 3 kg so want proper diet consultant for that.

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist, Mumbai
I wan to loose my weight, for that I want proper diet chat what should I eat or what not .I'm doing regular cardio 20...
Hi, we can surely help you to lose weight. U have to do cardio for a minimum of 40 minutes. Then only the body will start burning fat. Also you have to eat low calorie foods at regular intervals. Also the dinner should be light.
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Health Tip

MSc in Food, Nutrition and Dietetics
Dietitian/Nutritionist, Mapusa
Health Tip

Formula to loose weight is that the calories that you burn should be more compared to the calories that you consume from food. Its a combination of 30% exercise and 70% diet

2 people found this helpful

I'm suffering with severe scoring and wants to reduce my body weight as early as possible as my current now is 143/106.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm suffering with severe scoring and wants to reduce my body weight as early as possible as my current now is 143/106.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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What should I do to stop eating frequently as I have to lose weight but can't control eating?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What should I do to stop eating frequently as I have to lose weight but can't control eating?
Whenever you feel like eating have some flax seeds/pumpkin seeds/nuts. They are rich in fibers which keep you full for longer time. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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I want to reduce weight, I have bp, triglyceride, uric acid, and cholesterol all very high. It would be helpful if someone could suggest a very good diet to solve all these problem.

Ph.D. (Scholar) Ayurveda, MD - Ayurveda, BAMS
Ayurveda, Pune
I want to reduce weight, I have bp, triglyceride, uric acid, and cholesterol all very high. It would be helpful if so...
The things just can be suggested only after personal check ups as per Ayurveda. No advice can be provided only on the information above. Each person have different physic and Prakruti.
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