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Dr. Anil Kumar Singh

MBBS

Psychologist, Delhi

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Dr. Anil Kumar Singh MBBS Psychologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Kumar Singh
Dr. Anil Kumar Singh is a trusted Psychologist in Karkardooma, Delhi. Doctor studied and completed MBBS . You can visit him/her at Kailash Deepak Memorial Hospital in Karkardooma, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anil Kumar Singh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)

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Kailash Deepak Memorial Hospital

# 5 & 6, Institutional Area, Vikas Marg Extension II Landmark : Opposite To Hargovind Bus Stop & Krishna Nagar Post Office.Delhi Get Directions
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Does nicotex gum can be used by diabetic patient for quitting smoking. My father age 60 has high BP and diabetes and addicted to smoking and alcohol how to get rid from it.

MBBS, DPM
Psychiatrist, Bangalore
Dear Shyamal, Your father can use Nicotex gum for maximum 12 weeks to quit smoking. With high BP, diabetes and age, smoking adds to risk for heart diseases. Quitting smoking reduces the risk even after many years of smoking. Nicotex will not be useful to quit alcohol. He may need other treatments for alcohol withdrawal.
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Smoking Reduces Penis Size and Causes Erectile Dysfunction

BHMS
Homeopath, Sindhudurg
Smoking Reduces Penis Size and Causes Erectile Dysfunction
Smoking reduces penis size and causes erectile dysfunction


We all know that smoking can adverse effects on one's health. However, not many people out there are aware of the fact that smoking can also affect their penis.

To understand the bad effects of smoking on your penis, you first need to know a little bit about how your manhood works. The penis is made up three large chambers that hold blood. When a man starts to get an erection, blood rushes into these chambers and the size depends upon how much blood flows into these chambers.
Smoking has been known to reduce the quality of blood circulation by clogging arteries. The arteries that connect the chambers in the penis are especially narrow and can very easily be affected by continuous smoking. Overall, one can experience some kind of impact on one's sexual performance.
Reduced blood flow or poor quality blood flow is the most frequent cause of erectile dysfunction or ed and smoking increases the risk of ed. The risk of smoking is increased in middle aged men or men older than 30 years. The penis is the quickest and first part of the body to be affected by clogged arteries and the oncoming of ed must be taken as a strong warning of potentially far worse problems such as possible heart attacks.
Recent studies have highlighted the fact that smoking increases the risk of impotence in men, especially in their thirties and forties. Individuals who smoke regularly often suffer from low sperm counts. 

Homoeopathy reverse the bad effects of smoking on your penis - homeopathic remedies help to increase enough blood supply to the penis and make the nerve strong. Identifying the main reason homeopathic remedy can easily regain the lost vigor. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect organ is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland, smoking etc. Homeopathic remedies are very helpful to increase the size or length of the male organ and make it strong. Homeopath can give good solution of that problem using proper homeopathic remedies consult me by clicking on consult option for homoeopathic treatment.
15 people found this helpful

I was taking dveniz 100 mg for anxiety and depression then moved to taloprex 5 which did not suit me I was happy with dveniz can I restart the same.

MD - Psychiatry
Psychiatrist, Chennai
I was taking dveniz 100 mg for anxiety and depression then moved to taloprex 5 which did not suit me I was happy with...
Yes you can but under a psychiatrist advise, because there must have been a reason for the change. Like some physical problems, side effect or drug resistance or something the psychiatrist suspected. So it is advisable you discuss your condition with a psychiatrist and the re-start.
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I would like to stop smoking Is any thing happens if rid off smoking suddenly How can I clean my lungs by food or exercises or.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
In fact it is best to give up promptly and immediately. It will be difficult but not impossible. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
20 people found this helpful
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How to increase concentration in the study. I am not remember after 1 hour of the study N how to remember. please help me out next I am having exam.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Try to understand the concepts rather than cramming them. It will help you retain answers for long. Try to teach those topics to someone, your ability to explain it to someone, will help you remember better.
1 person found this helpful
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In younger population, 75% of heart diseases are due to smoking

MD PULMONARY, DTCD
Pulmonologist, Faridabad
In younger population, 75% of heart diseases are due to smoking.
36 people found this helpful

When you are depressed, you don't eat well and vice-versa! Without a satisfactory solution, you will still remain depressed, etc. Etc. Then, is not counselling the right cure to improve the condition?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
When you are depressed, you don't eat well and vice-versa! Without a satisfactory solution, you will still remain dep...
Hello there, 1) depression has to be treated scientific way & at all levels simultaneously. 2) counselling is a supportive management. 3) you have to treated at disease level & root cause level. 4) we have to improve - increase joy - happy hormone. 5) we have minimise - decrease sad - depression hormone. 6) patient has to be rehabilitate at home, society & work place. Nap therapy, medicines & nap yoga is very effective. Consult for further management.
2 people found this helpful
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My Son is not read frequently languages. He knows his name in hindi or english but some he write wrong. He get less marks in dictation. Excepts these things every thing is good. Is it any disease.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Your son is just 9. You need to wait and watch. If he is doing everything else reasonably, nothing to worry. If you are worried about learning disability, learning disability of languages is a disability where your son could be fitted if he fails to learn all aspects of languages. Here I don't think so. So wait and watch. He needs to be trained with proper attitude. Take care.
1 person found this helpful
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I am 28 years old female. I am a married woman. This is our third year after marriage and we have a 7 months old daughter. We both love each other but still we are fighting for some things and are not living happy. I am a working woman so I am staying away from my husband. I live with my parents. He works in other place and so he lives alone. My mother in law stays in other place. I have been sending my salary to my mother in law soon after getting married. She takes care of everything and my husband do not involve in any financial matter. I have been asking him to start savings for our future but all went in vein. Now we have a daughter and we have to take care of her future and so I asked hm to save one salary for our baby and use other salary for household expenses. My MIL is staying in our own house and there is no need for paying rent and so the expenses would me maximum of 15000. So I asked him to use his salary for expenses and I will save my salary for baby. I will just keep 10000 for my and baby expenses. But still he is asking to send 20000 for my mother in law. I can save only 20000 for baby. I am not sure for how long will I work. So I want to save something before I quit my job. So we are getting argued every time. I don't know why he is not understanding me. If there is a real requirement I don't have any problem in sending money. And we don't have savings since our marriage though I sent my salary every month. So I am very much worried about savings. As I am staying away from my husband and working I am missing my life with him. So at least I should feel happy if there are savings for our baby. Is my thinking process is wrong?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old female. I am a married woman. This is our third year after marriage and we have a 7 months old daug...
Three years is very short time in marriage and in those 3 years also you stayed separately from husband and in that you had a pregnancy as well. Think about the lack of connectivity and bonding in relationship. Also it shows poor intimate relationships because you stay away from husband and on top of that there is confusion about financial matters which involves your mother-in-law as well. Now when there is lack of bonding in marriage, confusion bounds to happen. To begin with, first of all have an open interaction with husband without blaming each other. Then Find a common ground of quality personal relationship between both of you. If you are unable to do it own your own then you need to connect with a Marriage and Relationship expert to open your heart out and to find guidance & support. Later your husband may also be involved in interaction with expert. Please Beware and avoid involving any close relative or parents in this interaction because close relative from any-side will further complicate the matter because they may take sides. This is crisis situation because you appear frustrated. So move on quickly if you are looking for quality relationship with husband. You may contact me as well for interaction either in person or online via this website. All the best, Take care.
4 people found this helpful
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I cannot laugh and I'm thinking that how are they laughing and leaving their life so happy but I can't.I'm trying to laugh at least fake.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I cannot laugh and I'm thinking that how are they laughing and leaving their life so happy but I can't.I'm trying to ...
Inability to feel happiness, decreased interest in surroundings, persistent sadness, bleak & pessimistic view of future, suicidal ideations, disturbed sleep, self guilt are important features of depression. According to the mental health survey 1 in 40 indians suffer from this illness. This is treatable condition. Both medicine and psychological treatment are useful.
5 people found this helpful
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Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psychiatrist. I dnt have any family history of diabetics. Now I am fear about these tablets may have side effects that leads to diabetics?

B.H.M.S
Homeopath, Lucknow
Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psyc...
Allopathic medicines have side effects so try to reduce these drugs n go for homoeopathic drugs which have no side effects. Tranquil 4 Tab's TDS might help u.
1 person found this helpful
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Mujhe gussa bhot aane lga h kuch time se aur choti choti baat se ched jati hu. Mere body mein pain bhot Rehta h puri body mein.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user. Anger is a natural emotion. It's good to experience all kind of emotions. No emotions are bad. It's just that we need to modulate our expression of anger in a healthy way. Please make a note of anger situation. Try to understand the reasons for that. Make a diary. Write about the anger situation, what thoughts you had at that time, what feelings you had. This will help you evaluate the cause and you will be better able to deal with it. Another important thing after identifying the anger triggers try to avoid those situation. Give yourself space to relax. Try these methods, if things still trouble you try meeting a counselor. Take care.
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My mother aged 41 years is suffering from a mental disorder as she get extremely worried about cleanliness of household she use to do a lot of cleaning and washing floor household things and even her hands feet etc just if she get touched to any untidy things. On asking she replies that she doesn't satisfied with normal cleanliness .please help me whether it is a mental disorder or not and if it is then what is the solution?

DHMS (Hons.)
Homeopath, Patna
My mother aged 41 years is suffering from a mental disorder as she get extremely worried about cleanliness of househo...
Hello, she is schizophrenic, give her homoeo medicines/ @ ignatia 30-6 pills, thrice, orally. @ five phos 6x-4 tabs, thrice, orally. She should tk, plenty of water to eliminate toxins. She should go for meditation to reduce mental blocks and to calm her nerve to relax, mania. Ensure, sound sleep, for 7/8 hrs in d night, at least. Tk care.
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I cant remember much wordw faster like before. Its like my brane is working slow. It started after I joined gym and started dieting, before joining gym I was foodie, that too junk foodie. Now I only eat salads and I control my breakfast and lunch. Is my memory problem because of my diet or is it some other reason. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, nothing of that sort can happen. It is just your imagination. If you imagine and think and worry more about the same thing again and again, it will become obsessive and you will be in deep trouble. Take care.
1 person found this helpful
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I'm not able to concentrate and get distracted very easily and I feel very bored. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
1 person found this helpful
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What kind of diet is good for students who are under depression due to exams and all this stuffs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What kind of diet is good for students who are under depression due to exams and all this stuffs?
Dear lybrate-user, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provide easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.
12 people found this helpful
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Hi. I am asking for my husband I thought he is in depression 6 years before he only take alcohol occasionally after some time he daily needs and I give him some medicines by which he can avoid drink too much but now he start taking sleeping pills 10-12 tablets per day. please tell me what to do? please help me out.

MBBS, DPM
Psychiatrist, Bangalore
Hi. I am asking for my husband I thought he is in depression 6 years before he only take alcohol occasionally after s...
Dear Jyotsna, Congratulations for taking care, understanding and helping your husband for 6 years. Please let me know, what medicines you were giving him to avoid alcohol. It may be Ativan kind of tablets. Is he now dependent on Ativan or some other sleeping pill? He may be still in depression and that is why he is still dependent on pills. He needs proper treatment for depression along with getting him out of sleeping pills. Otherwise he may shift from one dependence to another to get some relief from depression. Please take help from the doctor who gave medicines to avoid alcohol. He may help you to diagnose depression or sleep disorder in Vikas and help you out.
1 person found this helpful
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I have low grasping power problem. My friends understand the whole training in one go or twice but for me it take 10 times to repeat the same thing. Because of this I am failure to pass my certification and test papers. Kindly help I am in depression.

M.Sc - Psychotherapy
Psychologist, Bangalore
All the three fingers are not same. Everyone is different. Some people grasp quickly, others take time to understand the same. You come to the second category. Don't feel depressed. It's ok. Pay attention to your work and concentrate on that. If you don't understand at the first time, ask your friends at colleagues to clarify your doubt. Choose the subject that interests you. Everyone has some weakness and strengths. Find out your strength and proceed in that way.
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I am 28 years old. I got sometimes nervous when I speak. I am not able to introduce myself in a meeting. I have tried Siddha medicine. But I am not fully recovered. Could anyone help me regarding my problem.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I would suggest you to take any kind of medicines. For some people social anxiety is pretty pervasive. The most common example is anxiety over public speaking. Making small talk, eating in front of others and using public restrooms also can trigger worry and unease for some. 1. Try a self-help manual. Self-help manuals are designed to supplement therapy, but they’re also good tools for working on your own. 2. Work with a therapist. If social anxiety is stopping you from doing things you want or need to do, or you haven’t had much success with self-help, seek professional help. Find a therapist who specializes in anxiety disorders. You can start your search here. 3. Practice deep breathing every day. It’s helpful to engage in deep breathing before an anxiety-provoking social situation, But practice this technique every day. This way it becomes second nature, and you don’t hyper focus on deep breathing and miss an entire conversation. 5. Create objective goals. People tend to disqualify the positive when they feel anxious, That’s why therapists encourage clients to create objective behavioral goals, he said. These are behaviors that anyone in the room would be able to observe. It doesn’t matter how you feel or whether you’re blushing or sweating (which you can’t control anyway) in a social situation. For instance, if you’re working in a group setting, the objective behavior would be to make three comments. This also gives you a good barometer for judging your progress. Again, you’re not focusing on whether you felt nervous. Rather, you’re focusing on whether you performed the actual behavior. Also, avoid focusing on others’ reactions. It doesn’t matter how your colleagues received your idea in the meeting. What matters is that you actually spoke up. It doesn’t matter whether a girl or guy said yes to your dinner invite. What matters is that you actually asked. It doesn’t matter how your child’s teacher reacted when you declined to volunteer for yet another school trip. What matters is that you were assertive and respected your own needs. 6. Keep a rational outlook. Dispute both bleak thoughts that undermine your performance and fuel your anxiety, and equally unrealistic thoughts that are irrationally positive. If you’re asking someone out, it’s not rational to think, “They’re definitely going to say yes.” But it is rational to consider, “They might,”. If social anxiety is sabotaging your goals and stopping you from living the life you want, seek help and try the above strategies. Social anxiety is highly treatable, You can get better, and grow in the process. All the very best.
1 person found this helpful
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BDS
Dentist, Ambala
Coffee, cigarettes, sodas and soft candies mean severe damage to the health of our teeth. Consider avoidng them.
1 person found this helpful
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