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Dr. Anil Handoo

Pathologist, Delhi

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Dr. Anil Handoo Pathologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Handoo
Dr. Anil Handoo is one of the best Pathologists in Rajender Nagar, Delhi. You can consult Dr. Anil Handoo at Dr. Anil Handoo@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Anil Handoo and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 38 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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I have some pain in my body at morning time for last 4-5 days then what should I do.Please tell.

MBBS, cc USG
General Physician, Gurgaon
I have some pain in my body at morning time for last 4-5 days then what should I do.Please tell.
Body pain may be due to 1. Fever 2. Abrupt start or stop of exercise 3. Any other medical disease like anaemia/ hypoproteinemia/ thyroid problem 4. Vit d deficiency 5. Multimineral and vitamin deficiency 6. Stress/ anxiety 7. Over exertion (physical and mental follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Avoid stress consult again if symptom persist.
1 person found this helpful
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I am suffer ing with headache from last 7 days. And body pains regularly. And uneasy.

BHMS
Homeopath, Thane
I am suffer ing with headache from last 7 days. And body pains regularly. And uneasy.
Headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Chronic Pain - How Acupressure Can Help You Get Relief?

Diploma in Acupuncture
Acupressurist, Gurgaon
Chronic Pain - How Acupressure Can Help You Get Relief?

Acupressure is an ancient Chinese healing therapy for curing a host of chronic diseases and ills, from headaches to back pain, infertility and menstrual cramps.

It is built on the concept of maintaining the balance of various body elements including blood, nutrients and the energy force known as ‘chi’ which flows along lines called meridians in the body for optimum health. Putting pressure by finger placements at designated points from where these meridians can be accessed, is supposed to unblock the flow of energy to get rid of chronic pain and disease.

Acupressure for pain-relief

  • Acupressure is used for a variety of ailments. One of its most common uses is to relieve pain, such as back pain, sciatica, menstrual cramps and headaches.
  • It can also be used to help with nausea and vomiting, fatigue, stress, weight loss, and even addictions.

Acupressure helps relieve pain in different ways, like

  • It is believed to cause deep relaxation and a decrease in muscle tension and is thus useful in relieving low back pain, post-operative pain, and headaches.
  • L4 point, for example, is commonly used for stress, facial pain, headaches, toothaches, and neck pain.
  • It is located on your hand between your thumb and the index finger.
  • Liver 3 point (LV3) is also used for stress, lower back pain, high blood pressure, menstrual cramps, insomnia, and anxiety.
  • This point is located in between your big toe and second toe, in the soft flesh.
  • You can press these points yourself for about 4 seconds and then steadily reduce pressure to experience relief from pain.

How does acupressure work?

  • Studies have been done and are still being done to understand how acupressure relieves pain.
  • They suggest that acupressure releases endorphins and promotes anti-inflammatory effects, helping with pain due to arthritis like back and limb pain.
  • Endorphins are the pleasure-inducing, painkilling chemicals that flood the brain and numb pain signals.
  • A few theories also call acupressure something that’s all in the mind and no more than a placebo. But either way, it does provide relief to patients when done over long periods of time.
  • Acupressure is also an effective way to treat depression during pregnancy, and to reduce the pain of menstrual cramps, according to a new research done at the Stanford University School of Medicine.

Similarly, a recent Korean study has found that acupressure treats menstrual cramps more effectively than pain killers. If you want to benefit from acupressure, you need to press the pain points over time as each time you manipulate the pressure points, you help balance your ‘chi’. Some people may see results immediately, and sometimes results are seen after some time. Pain can also return. You have to keep pressing the pressure points to keep the pain away forever. If you wish to discuss about any specific problem, you can consult a doctor.

4552 people found this helpful

Hello sir my all body is pain and my head is so much pain so please some suggestions me please .

MBBS
General Physician, Cuttack
Hello sir my all body is pain and my head is so much pain so please some suggestions me please .
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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Suffering from cough and dust allergy sneezing and body pains esnophilia background using aerocort rotacaps, now body pains heavily pl prescription tablets thanks feverish thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Suffering from cough and dust allergy sneezing and body pains esnophilia background using aerocort rotacaps, now body...
Aerocort rotacaps are for asthma and should be used in emergency only, as they are used as rescue medicine. For regular use, use asthma preventor medicine by inhalation with spacer.
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I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired and pain on my body. I feel sleepy during day time. So please provide me the reason of this and solution also.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired...
Hello lybrate user. There may be many reasons for sleep difficulty which needs further interview with you for exploring deep into your problems. In general medications for a short while usually help to get back to normal sleep. Along with this good sleep hygiene practices and decreasing stressful lifestyle helps. Good sleep hygiene involves having fixed sleep-wake schedule, not having coffee, tea or cold drinks after 5 in evening, usually not working in bright lights late in night, not using the sleeping bed for anything else other than sleeping and not doing anything interesting at the bedtime. Stress management involves having a healthy diet usually high in protien, having a daily exercise for 30 mins which can be chosen by you as per your interest (jogging, swimming, cycling, jimming, skipping) and a healthy work environment. Bringing compassion for other people and the nature around you can also help you decreasing the stress and live healthy. You can get in touch as a detailed interview with you can lead us to the actual reason of you having sleep difficulties and thus can the further management by medications be done.
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Hi I'm 33 years old lady as I have got fever 15 day's back, now I'm not feeling well again my body is paining severely and I don't want to eat anything, my right side stomach is painful day by day. I have taken tablets also. So please suggest me what should I do.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hi I'm 33 years old lady as I have got fever 15 day's back, now I'm not feeling well again my body is paining severel...
Please get lft, cbc, usg whole abdomen done. Drink plenty of fluids and avoid chillies. Eat normal diet.
1 person found this helpful
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From the past few days my body is paining whenever I try to run my body starts paining and I can not run for even 1minute. My weight is 75kgs and my height is 174cm.

MBBS, cc USG
General Physician, Gurgaon
From the past few days my body is paining whenever I try to run my body starts paining and I can not run for even 1mi...
I advice you Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult me for further management
1 person found this helpful
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I do running for police recruitment and I have shin pain not too much I want to get rid off from this please help I have only month left for my test I have to do practice of high jump and long jump also.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I do running for police recruitment and I have shin pain not too much I want to get rid off from this please help I h...
kindly do warm before exercise. have proper protein diet. and hot pack and massage of leg in night. review back Be Healthy Happy
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