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Dr. Anand Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

5 Years Experience
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Dr. Anand Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anand Kumar
Dr. Anand Kumar is an experienced Ayurveda in Vishnu Garden, Delhi. He has had many happy patients in his 5 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Sonu Clinic in Vishnu Garden, Delhi. Book an appointment online with Dr. Anand Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Medical College, Karnataka - 2012
Languages spoken
English
Hindi

Location

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Sonu Clinic

K-18 Shyam Nagar Main Khayala Road Vishnu Garden Delhi - 110018Delhi Get Directions
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I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the future challenges please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the fu...
You must have seen ads of shampoos leading to thick hair or creams etc. For complexions. Do they work? may be yes for some. Do follow a healthy diet and exercise according to your work schedule. Simple tips are. 1 take minimum sugar and sweets. 2 less salt as it leads to water retention. 3 eat 1 meal which has chapattis rice daal subj etc. 4 eat lots of seasonal vegetables and fruits. Munch of fruits as a snack too. 5 don't weigh daily to become self obsessed. 6 simple exercise like walking or cycling. 7 yoga and stretching exercises do help shed extra weight and get a good shape. 8 positive look is the best ointment to remove wrinkles and to get a smooth skin. 9. Be yourself and stop comparison with models and actresses.. 10. Remain occupied because an empty mind thinks only of food. Good luck.
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I have a problem of sleep at night. After 2 or 3 hrs I wake up. please help in this regard.

MBBS
General Physician, Cuttack
I have a problem of sleep at night. After 2 or 3 hrs I wake up. please help in this regard.
It could be due to stress and anxiety. Avoid stress. Check your Bp.Take a light dinner and go for a small walk after dinner.If possible take a bath with warm water before dinner.Avoid sleeping in the day time.Go for regular exercise,play some games in the evening.Practice yoga,meditation and deep breathing exercise as in pranayama to calm your mind and relieve stress. Consult for further advice.
2 people found this helpful
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I am a 28 yrs male. And from few days I am facing blood pressure that is 140/91 I dont know how and what to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My aunty age 41 years old married n a mother of 2. She was having IUD for 2 years after her second child's birth. She noticed that herbody got age spots like freckles. Eventhough she removed IUD but her age spots still there. Kindly help.

BHMS, MD - Homeopathy
Homeopath, Vellore
My aunty age 41 years old married n a mother of 2. She was having IUD for 2 years after her second child's birth. She...
Dear lybrate-user! do not worry about the freckles. Homeopathy can cure it without any side effects. No relationship between iud and freckles. As age advances she got the freckles. 1. Do regular face wash 2. Eat more fruits like apple, grapes. Pomegranate, pineapple 3. Eat more vegetables like carrot, beetroot, lemon, legumes etc. 4. Take more of proteins like soya, peas, amla, 5. Use homoeopathy face wash for fasten the cure 6. Use homoeopathy soap carmino for good complexion 7. Use homoeopathy cream whitch hazel for freckles.
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I am 28 years old i. Am suffering from loose motion and period has not came this month.

BAMS
Ayurveda, Ambala
I am 28 years old i. Am suffering from loose motion and period has not came this month.
Follow these methods to treat loose motion- 1. Drink a lot of fluids i. E. Lemon water, coconut water, fruit juice, plain water to avoid dehydration in body. Drink ors solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. * roast 1/2 teaspoons carom seeds & make powder & mix 1/2 tea spoon of ajwain in it. Take 1/3 of this mixture with luke warm water twice a day for 3 days. * avoid any workout, travelling & stress * avoid alcohol & smoking completely. * eat only easily digested foods like khichadi, dalia, fruits or salads. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.
1 person found this helpful
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How Can I Gain My Weight Around 10-15 kg in Just 2 month. please give me some advise.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How Can I Gain My Weight Around 10-15 kg in Just 2 month. please give me some advise.
Hello, it is not advisable to loose 15kgs in 2 months, but by natural and good ways you can reduce 10 to 12 kgs, you need a specific diet chart, exercise schedule and a will power for that.
1 person found this helpful
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
DIABETIC TIP OF THE DAY - Lose the additional weight. Moving towards a healthy weight helps control blood sugars. Your doctor, a dietitian, and a fitness trainer can get you started on a plan that will work for you
2 people found this helpful

I am 21 years old and I m going to a water park in coming 2 day and I am sure I am going to get my mensuration in this 2 days suggest me ways 2 delay it.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You are late for this now as to delay your periods you have to start medicine at least one week earlier to the expected date of period.
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BDS
Dentist, Mumbai

I am suffering from fever, cold, cough. From two weeks. What are the symptoms of malaria.

MBBS
General Physician, Chennai
I am suffering from fever, cold, cough. From two weeks. What are the symptoms of malaria.
Hello madam malaria may manifest with fever on and off ie; intermittent type fever may persist for hours and you may be feeling normal for hours after intensee sweating and in some cases rashes may occur you must go for a blood investigation and consult a doctor.
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I am having severe back pain. I had an key hole surgery few year back for urinal stone. After that only my back pain is increasing day by day. Wht should I do. Does the anasthaesia have any side effect?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem. Make sure there is no infection at the site of spinal anesthesia.
1 person found this helpful
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How can we control diabetes, blood pressure, cardio problems to get it into good condition.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You may be aware that t2dm is a preventable disease. As regards high bp and cardiac problems certain precautions can be beneficial. Like maintaining normal weight, exercising regularly, avoiding smoking, alcohol, restricting salt intake and deep fried foods. Healthy regulated life style is a great asset.
1 person found this helpful
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Hi I am 23 years old female, from last month onwards I am using glycerin it is good for acne and black marks. If I use glycerin any side effects happen to my face please anyone suggest me.

MBBS
General Physician, Faridabad
Hi I am 23 years old female, from last month onwards I am using glycerin it is good for acne and black marks. If I us...
no side effect, but try A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful
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Hi. In my groin area, small pimples are developing which is very itchy. If I scratch it, then it is becoming bigger and red. Please help me with some ointments or tablets which can cure this as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
Hi. In my groin area, small pimples are developing which is very itchy. If I scratch it, then it is becoming bigger a...
Silicea 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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Have dark spots on the face, like dark dots. Need good cream for fast cure, used few for years never worked though.

BSc
Ayurveda, Ujjain
Have dark spots on the face, like dark dots. Need good cream for fast cure, used few for years never worked though.
Change food habits add in your daily food calcium vitamins and minerals proteins milk end milk product's etc. Do aerobic exercise and yoga will help. Wash face with Keva aloe face wash dry than massage Keva nourishing cream morning end night. Massage in round shape 1 to 2 minutes.
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I have not been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I have not been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn'...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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I have painless lumps on scrotum skin for a year. They are around 7-8 in number. I feel itching on scrotum skin. Is it serious issue. What natural remedy is available?

MD - Dermatology
Dermatologist, Pathanamthitta
I have painless lumps on scrotum skin for a year. They are around 7-8 in number. I feel itching on scrotum skin. Is i...
It might be sebaceous cysts or lipomas or calcinosis cutis. You need to get it examined and removed. It is nothing serious. Natural remedies won't help in this matter.
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I am 24 year old male .I always have a pain in my head don't know what to do. Always feel so sad that thoughts came I should get free from this physical life .Feel so shy, unconfident,loose memory power (unable to remember anying ). Feared to talk to someone unknown ,and going in crowded place or where so many people are and like to live alone and simultaneously feel lonely and thing very bad about myself .I also feel that I am victim of what ever happening around plzz suggest something.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 24 year old male .I always have a pain in my head don't know what to do. Always feel so sad that thoughts came I...
Hi lybrate-user, consult a psychologist for therapy and counseling if any disorder is diagnosed you might as well take medication. Do not worry at all this is completely treatable. Need to understand in detail about the problem and since when has it started and possibly why. You can consult with me for same. All the best.
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Hello Dr. I wanted to ask that I have developed marks on face. How can I remove them. Please suggests something.

BHMS
Homeopath, Faridabad
Hello Dr. I wanted to ask that I have developed marks on face. How can I remove them. Please suggests something.
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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My height is not according to my age, I continuously gaining weight and being fatty, I need to gain height and do not want to gain weight, So please suggest me such diet which can help me gai height.

MSc
Dietitian/Nutritionist, Hyderabad
My height is not according to my age, I continuously gaining weight and being fatty, I need to gain height and do not...
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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