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Dr. Anand Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

5 Years Experience
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Dr. Anand Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anand Kumar
Dr. Anand Kumar is an experienced Ayurveda in Vishnu Garden, Delhi. He has had many happy patients in his 5 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Sonu Clinic in Vishnu Garden, Delhi. Book an appointment online with Dr. Anand Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Medical College, Karnataka - 2012
Languages spoken
English
Hindi

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Sonu Clinic

K-18 Shyam Nagar Main Khayala Road Vishnu Garden Delhi - 110018Delhi Get Directions
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I am 49 year old lady. There are bags caused below my eye. If once surgery is done for the tightening of the skin surrounding my eye then does it get tightens for ever or may get relapse. What is the permanent solution for this at low cost.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 49 year old lady. There are bags caused below my eye. If once surgery is done for the tightening of the skin sur...
Homoeopathic medicine pulsatilla nig 30 (dr reckeweg) drink 1 drop direct uo tongue daily night apis mel 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily precautions 1. Visit an eye specialist to rule out possibility of weak eyesight 2. Make sure your working area has ample lightening 3. Take precautions while using computers, mobile and watching tv 4. Have a sound and refreshing 8 hour sleep daily 5. Quit smoking if you do so 6. Drink 6-8 glass water daily 7. Daily bramari pranayam for 10-15 minutes. 8. Go for following tests blood-cbc, esr, thyroid profile, rft and urine examination routine.
1 person found this helpful
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Sir, I have been experiencing one second vertigo and un explainable balancing problems for the past 4 years, I have done CT scan three years ago it comes normal, I have done MRI (Brain with Inner ear) two years ago it comes normal. I have been diagnosed from Menier's disease 4 months ago, I am in the medication but doctors didn't telling me about that issue clearly. I want clear explanation for my self belief.

MBBS, cc USG
General Physician, Gurgaon
Sir, I have been experiencing one second vertigo and un explainable balancing problems for the past 4 years, I have d...
Meniere's disease is a disorder of the inner ear, causes episode vertigo and fluctuating hearing lossringing in the ear (tinnitus), and sometimes a feeling of fullness or pressure in ear Follow advises given below to decrease severity of symptoms Limit salt intake Manage stress: Do meditation regularly Sit or lie down when you feel dizzy Rest during and after attacks
1 person found this helpful
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Everywhere I read that lack of sleep or sleeping at wrong times promotes health issues. Everyday I sleep at 5-6 am in the morning and wake up at 11-12 am as I am having a huge exam next year and I study at night for that. I nearly take 6-7 hrs sleep but timing is unusual. Please tell me whether it is going to affect my body or is this the reason of my depression? What else problem will I face because of sleeping time disorder?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Everywhere I read that lack of sleep or sleeping at wrong times promotes health issues. Everyday I sleep at 5-6 am in...
Dear user. I can understand. As long as you don't experience any physical or mental problems or disorders, your sleep schedule is OK. But you say here that you feel depression. That could be the indication that your body has not adjusted to the present study and sleep pattern. So you need to alter it. Study your day to day activities, mood change, depression symptoms and decide. I suggest online counseling and life style changes. Take care.
2 people found this helpful
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When I wake up and do bed rest then my leg, back and sometime hands start pain I was suffering from chicken pox before two months .aisa kyun ho raha h? And m taking non veg regularly in my diet its good after chicken pox or not?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
When I wake up and do bed rest then my leg, back and sometime hands start pain I was suffering from chicken pox befor...
Its due to weakness post chicken pox Take plenty of fluids Take calcium & vit D rich foods Take bath with luke warm water adding salt to it Apply hot fomentation wherever it pains Do gentle aerobic exercises
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I have hair fall problem. Everyday I am losing a lot of hair. I also have dandruff problem. What should I do? I am facing this problem since last year.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have hair fall problem. Everyday I am losing a lot of hair. I also have dandruff problem. What should I do? I am fa...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Dear doctors, Mera pet thik se saf nhi ho rha or health nahi badh rhi hmare doctor ne reeboom syrup bhukh lagne k lie bataya. Me use kis tym par lun? Me use kab or kitna lun?

BHMS
Homeopath,
Dear doctors,
Mera pet thik se saf nhi ho rha or health nahi badh rhi hmare doctor ne reeboom syrup bhukh lagne k lie...
Aap pehle wo dawai lena chod dijiye nehi to aapka pet kavi thik nahi hoga. Aap har roj boiled vindi 4-5 pcs lijiye brekfakst se pehle. Aur zyada green veggies, fruits lijiye. Walnuts,almonds, dates!take ginger juice daily. With this you need proper homeopathic treatment for permanent solution. Soo you can contact me through Lybrate.
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Hello sir I have fully weak have improve my stamina have energy was very poor please suggest best tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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I am 50 yrs old, got my periods last on feb 7, though the flow was very scanty, but of late I m feeling very hot and its not controlable please guide.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. For treatment consult privately any queries inform me.
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I have a stone with 10 mm size in my kidney. Give the best solution so I may recover.

BHMS
Homeopath, Faridabad
I have a stone with 10 mm size in my kidney. Give the best solution so I may recover.
Hello, size of the calculus is really big but you can try the following homoeopathic treatment before going for any surgery. Take homoeopathic medicine berberis vulgaris q, 15 drops with water twice daily. Hydrangea q, 15 drops with warm water once daily in the after noon. Take ayurvedic medicine neeri syrup, 2 tsp twice daily. Take can notharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****most important drink plenty of water.*****
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Hello, I am 29 years old suffering from knee pain for right leg on right side from past one week. Not able to fold, walk and sit. Sometimes it is from foot to knee. Please suggest me solution for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How Exercises Can Help You Overcome Post Traumatic Stress Disorder?

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
How Exercises Can Help You Overcome Post Traumatic Stress Disorder?

Being a victim or witnessing a horrific accident or personal assault can leave you shocked and scarred. Sometimes, these conditions last for months and years with memories of the traumatic incident triggering intense emotional and physical responses. This is known as post traumatic stress disorder or PTSD. It is a fairly common anxiety syndrome and can be treated in a number of ways including drugs, exercise and psychotherapy. However, this treatment aims only to control the disorder and there is no known cure for PTSD as yet.

Exercise not only keeps the body fit, but also helps the body release endorphins. Endorphins help fight stress, fear and pain. Thus, exercising helps focus on the body and its movements instead of your fears. It can also help elevate the mood of a person. Low to moderate intensity exercising is ideal for a PTSD patient. Aerobics, pilates, yoga or martial arts like tai chi are known to be effective ways of reducing stress and anxiety in PTSD patients. Breathing exercises like pranayama can also help calm and relax the mind.

Exercise for a PTSD patient should be planned in repetitive sets. This enables the person to slowly master the type of exercise being done and regain control and confidence in himself. It also needs to be predictable so as to avoid triggering a PTSD emotional or physical response. Non competitive exercises are better than competitive exercises as it does not create an opportunity for the person to feel stressed. Exercising and practicing breathing techniques can also help a person analyze himself and his response to stressful situations. By understanding their reactions, a person can slowly bring about changes to handle stress in a better way.

For a PTSD patient, exercise should not be seen as a group activity but as an individual effort to increase self control. Patience is key here both for the patient and the therapist. It is also necessary for the person to have realistic goals from his exercise regimen. An exercise program for PTSD patients also needs to be flexible. In order to meet the needs of a patient, it may need to be changed in accordance to the medication he is under. Small incidents like having a flat tire when cycling can trigger anxiety in a person suffering from PTSD. However, if dealt with correctly, it can bolster confidence in the long run.

Lastly, exercising also helps improve self-image and build confidence which helps a PTSD patient break out of his protective shell and socialize with others. If you wish to discuss about any specific problem, you can consult a Psychologist.

2499 people found this helpful

Heavy Heart Palpitation after having food. Even Small meals trigger the said effect. What is Happening.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Heavy Heart Palpitation after having food. Even Small meals trigger the said effect. What is Happening.
Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck. Heart palpitations can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy. In rare cases, palpitations can be a sign of a more serious heart condition. Therefore, if you have heart palpitations, make arrangements to see your doctor. And seek immediate medical attention if along with palpitations, you experience shortness of breath, dizziness, chest pain, or fainting. A thorough physical examination and Medical History of your problem is required to rule out for any underlying cause. If an underlying cause is found, the right treatment can reduce or eliminate palpitations. If your palpitations are not related to an underlying cause, lifestyle changes, including stress management and the avoidance of common triggers, can help prevent them. Being a Homoeopath I will advise you to take following medicine alongwith which will surely help you . ACONITE NAP 30 ( Dr Reckeweg) Drink 5 drops every 5-10 minutes during increased heart beat .Take it till your heart beat is normal.
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Middle Back Pain - Probable Reasons Behind It!

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Middle Back Pain - Probable Reasons Behind It!

Middle back pain indicates a discomfort or pain in the junction of the rib cage and the spine. This area is also known as the thoracic spine. The level of pain can vary from chronic, acute to mild depending on the nature of the underlying cause. With a right diagnosis, there are plenty of treatment options available to arrest the pain and aiming at a permanent cure.

Probable reasons for middle back pain?

  1. The lifting of heavy objects repeatedly or improperly can cause damage to the blood vessels and muscle tissue resulting in frequent pain in the back area.
  2. Discs are located in between the spinal vertebrae. They act as a cushion against shock and help in physical movement. An injured disc results in leaking of the liquid nucleus in its outer casting. This results in a strain in the surrounding tissues, ligaments and nerves pose a serious threat to the spine. A disc injury poses severe pain and discomfort in the middle back region.
  3. Often high impact accidents or violent falls can result in a vertebrae fracture. This kind of fracture necessarily has a co-relation with spine fracture and can result in intense middle back pain. In certain cases, a fractured vertebra can affect the spinal cord as well.
  4. Patients with osteoporosis can suffer from middle back pain too. This is a condition where the failure to regenerate old bone by the body poses a threat to the individual.
  5. People who are aged often faces middle back pain due to a condition such as the spinal stenosis- narrowing of the spinal cord.
  6. A condition known as the spondylitis that leads to inflammation of the spinal joints might lead to pain in the middle back area.
  7. Problems such as scoliosis can result in middle back pain. This happens due to the disruption of the weight distribution of the spine.
  8. Even tumors can upset the basic architecture of the spine leading to pressure on the tissues, nerves, and ligaments that result in middle back pain.

Symptoms of middle back pain:
Some of the typical symptoms of middle back pain include muscle spasms, sleeping problems, the stiffness of muscle in the morning, fatigue, weakness, tenderness, numbness in the back area, headache etc.

Probable causes, detection, and cure:
Some of the probable causes of back pain include obesity, family history, pregnancy, sedentary lifestyle etc. Over the counter medicine, heat and ice treatment, massage etc can be initially tried to get relief from the pain. If this does not fetch any result, a doctor must be immediately consulted. A Doctor first goes for a physical exam to understand the origin of the problem. He can recommend imagery tests such as MRI scan, CT scan etc. to further ensure the root cause of the problem. Once this is done, a doctor might suggest minimally invasive procedures such as fusion, discectomy, and microdiscectomy.

1 person found this helpful

I have hair fall problem and a hair lose patch at the back of my head. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem and  a hair lose patch at the back of my head. Please help.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
2 people found this helpful
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I am suffering from psoriasis on my head from last 4 years and my hair fall also increase by which I have too less hair on my head because of psoriasis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis on my head from last 4 years and my hair fall also increase by which I have too less ha...
Yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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My wife has hairfall problem. It is related to water in our area. The doctor prescribed KeraXL Hair Growth Serum, Minoxidil and Folic Acid tabs. But all useless no benefit. I think till the time water is treated nothing will work. Any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My wife has hairfall problem. It is related to water in our area. The doctor prescribed KeraXL Hair Growth Serum, Min...
You boil the water so that harmful chemicals will get separated, settle down and stick to the vessel. Use this water for bath.
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For e. G I m losing my heir quickly since two week so please tell me a suggestion stop hair fall.

BAMS
Ayurveda, Ambala
For e. G I m losing my heir quickly since two week so please tell me a suggestion stop hair fall.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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Gastritis - How Ayurvedic Remedies are Helpful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Gastritis - How Ayurvedic Remedies are Helpful?

Your stomach is lined with a mucosal membrane known as the mucosa and due to a variety of factors, it may become inflamed. This inflammation may cause a lot of problems and complications which are grouped under gastritis.
Symptoms of gastritis

  1. Upper abdominal pain,
  2. Hiccups
  3. Diarrhea,
  4. Nausea
  5. Heartburn
  6. Constipation
  7. Reduction of appetite
  8. Blood in the stool amongst the others

Gastritis can be quite debilitating and limiting for the people affected by it.

The Ayurveda approach
Ayurveda is a holistic form of medicine which takes into account many factors rather than just the physical disposition and symptoms that strives to cure the patients of the illness in a well-rounded manner. To this effect, Ayurveda helps you treat this problem with multiple angles of attack such as herbal medications and special cleansing therapies among many others. Let’s take a look at some of the methods usually employed in various combinations among the patients.

  1. Changes in diet: Consuming any diet which has a lot of spicy and rich foods over prolonged periods may result in gastritis and other problems. If you already have gastritis, then certain other types of food also need to be excluded such as tea, coffee, sour foods, chilies and buffalo milk among others. These food groups are excluded as they may increase the acidity of the stomach which may cause an escalation of the problems. Some of the foods that may help with gastritis are grapes, pumpkins, bitter gourd, pomegranate, melons and cucumber, etc.
  2. Natural remedies: Some natural remedies that can be very effective in dealing with the symptoms of gastritis are mentioned below
    • Ajwain and rock salt have been an age old remedy in treating multiple gastrointestinal disorders and can be effective in this case as well.
    • Lemon juice is also very effective in treating symptoms or gastritis and also reducing inflammation.
    • Take amla, ginger, and licorice either in a raw form or as a dried option or mixed with other things such as milk or honey. These help in regulating and reducing the acidity within the stomach.
  3. Ayurvedic medications: There are many specialized Ayurvedic medications which can be used to treat gastritis such as:
    • Amalaki choorna
    • Avipattikara choorna
    • Sootashekhara rasa
    • Sukumara Ghrita
    • Dhatri Lauha

However, you should consult a specialist Ayurveda doctor as they can prescribe the correct medications for you after studying your specific symptoms.

5037 people found this helpful

Age 29 years I had a knee pain in right leg. After mri ,doctor told that it is osteochondral defect and suggest for immediate orthoscopy I consulted another doctor, he suggested for physiotherapy, Now my pain and problem is 60% reduced. Recently doctor has suggested to take lafarze medicine for 3 months (glucosamine sulphate 2kcl and chondroitin) to repair cartilage injury. Is glucosamine and chondroitin works? Can exercise cure me completely?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Age 29 years
I had a knee pain in right leg.
After mri ,doctor told that it is osteochondral defect and suggest for i...
I have not seen your MRI . If a cartilage charting shows there is a defect on the cartilage then an arthroscopy is better to treat that defect. Depending on the size of the defect the treatment is biased. The pain is only immediate. If a definite defect is there then it needs to be treated otherwise will lead to early osteoarthritis
1 person found this helpful
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