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Dr. Anand Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

5 Years Experience
Dr. Anand Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anand Kumar
Dr. Anand Kumar is an experienced Ayurveda in Vishnu Garden, Delhi. He has had many happy patients in his 5 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Sonu Clinic in Vishnu Garden, Delhi. Book an appointment online with Dr. Anand Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Medical College, Karnataka - 2012
Languages spoken
English
Hindi

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K-18 Shyam Nagar Main Khayala Road Vishnu Garden Delhi - 110018Delhi Get Directions
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Yes I have black heads and pimples too much and it pains as well too much always it itches.

BHMS, MD - Homeopathy
Homeopath, Delhi
Yes I have black heads and pimples too much and it pains as well too much always it itches.
Hi, blackheads and acne occur due to over active sebaceous glands. You can apply benzoyl peroxide or clindamycin based creams at night. Wash your face with salicylic acid, or glycolic acid, or aha, atleast 4 times a day. Hydrate yourself. Eat more anti oxidants in your diet like fruits, and raw vegetables. If no improvement seen, consult a homoe doc.
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I am 25 years old. I am having a lot of itching in the body from 2 months and skin is becoming white at some parts of the body. I am bathing daily but no relief. So, what should I do now? Spots at the back also.

BHMS
Homeopath, Ludhiana
I am 25 years old. I am having a lot of itching in the body from 2 months and skin is becoming white at some parts of...
Hello. White patches may be leucoderma. Consult a doctor for proper diagnose so that you problem can be cured. You can consult me also. To reduce itching you can apply coconut oil to that part.
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I have fever for which I took antibiotics and after completing the course also I still have light fever and weakness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have fever for which I took antibiotics and after completing the course also I still have light fever and weakness.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hi For my wife continuous bleeding from February to till date not yet stopped, she is taking homeopathy but not yet stopped, usg scan report said that peripheral follicles are seen in both ovaries, next what to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
May be it's due to pcos_ anovulation bleeding. She needs drugs for stoppage of bleeding urgently. Pls cosnult gynaecologist.
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Hi sir, My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPORT OPINION:- Diffuse abnormal signal in bilateral cerebral white matter involving mainly subcortical white matter with frontal and temporal predominance with cystic changes in bilateral temporal and frontal subcortical white matter is suggestive of megalencephalic leukoencephalopathy with subcortical cysts.(van der knaap disease) Sir what is steam cell therapy and his clear for my baby Please tell me.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi sir,
My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPO...
Cerebral palsy is a non progressive disease which causes motor delays along with other symptoms which like low iq, disorder with sensory system etc. Till now there is no cure for the disease but with physiotherapy and occupational therapy a child can learn normal movement patterns which his brain might not know on its own and be able to perform it with practice. Its a gradual process and therapy would continue for a long time. Please start with the therapy as soon as possible.
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I tend to forget things. And recently its happening a lot. Am I suffering from Alzheimer?

BHMS
Homeopath, Faridabad
Hello, To reduce Alzheimer's risk, focus on healthy fats. Get plenty of omega-3 fats. Evidence suggests that the DHA found in omega-3 fatty acids may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, and sardines.Here are few foods you should add into your diet that can help improve your mind:- Green leafy vegetables, Cruciferous vegetables like Broccoli, cauliflower,Beans and legumes.Whole grains, Berries and cherries,Pumpkin, squash, asparagus, tomatoes, carrots and beets.Omega 3s. Almonds, cashews, walnuts, hazelnuts, peanuts and pecans,Sunflower seeds and pumpkin seeds.Cinnamon, sage, tumeric and cumin.
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Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested in taking a protein powder so I went on to buy isopure low carbs protein. I want to ask if it is advisable to take this product or protein itself, if I take will I have any side effects and after effects? Please share me information on this. Thank you.

MBBS
General Physician, Mumbai
Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested...
I will suggest you to concentrate on diet only and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 21 years old & i am too much fat, i have thyroid how can I decrease weight? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 21 years old & i am too much fat, i have thyroid how can I decrease weight? Please advise.
Maintaining a good diet and getting regular exercise are both helpful habits toward a healthy thyroid. Once you control your diet and tsh automatically weight loss happens not recommended some foods contain substances called goitrogens, which can cause the thyroid gland to enlarge. Goitrogenic foods can also slow down the thyroid, resulting in under activity. Goitrogenic foods: avoided or eaten sparingly if you suspect hypothyroidism that too 8 hours after thyroid medication. 1 millet, corn etc. 2 turnips, kale, watercress & spinach 3 cabbage, cauliflower, broccoli, brussels sprouts 4 avoid use of butter 5 peanuts, peanut butter & soy product, almonds, pine nuts, etc. 6 all vegetable oil containing soya bean (check label) 7 oils that block iodine: canola oil 8 limit caffeine to 1 cup a day 9 avoid soft drinks & liquor For further assistance you can concern me privately.
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Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sprain Versus Strain

A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:

  1. Pain and discomfort in the joints
  2. Visible swelling or inflammation seen on the joints
  3. Bruising of the affected area
  4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment: Some of the common methods to cure a sprain or a strain are listed below:

  1. Rest the area which is affected
  2. Apply ice bags or cold compress to soothe the pain
  3. Compress the affected joint using a compression tape
  4. Place the affected joint on an elevated area to speed up the healing process
4762 people found this helpful

What causes of dryness on the side of the nostrils and on the side of the mouth? Please tell me solution also.

MD - Dermatology
Dermatologist, Pathanamthitta
What causes of dryness on the side of the nostrils and on the side of the mouth? Please tell me solution also.
Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face. Before bath, oil body with any oil be it coconut, olive. Use a soap free wash or a dermatologically tested medical soap. After wash, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. You vil be fine with these measures.
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I am 50 years having back pain runs all the way to toe. I have done mri report says that there is 4th & 5th nerve compression and lumbar spondylosis. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years having back pain runs all the way to toe. I have done mri report says that there is 4th & 5th nerve com...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Dear sir Yesterday I had asked question about arising tiny moles on face. And you suggested me to use suncros soft gel sunscreen. I am using lookbrite cream which is suggested by my friend not by doctor. I use lookbrite for depigmentation. But this cream irritates my face though I applied it only for thrice in last week. My face screen was oily before but now it became rough and I can not bear the direct sunlight. It irritates me. Sir I want to free from tiny moles, blackheads and pimple mark. please suggest me something useful. Thank you. Regards Kumar.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Dear sir
Yesterday I had asked question about arising tiny moles on face. And you suggested me to use suncros soft ge...
Hi, I suggest you go to a cosmetic dermatologist for a proper cleanup. Please stop the cream. A sunscreen is always advisable to prevent further damage to the skin. Alternatively you can use tomato paste on your face and neck for 20 minutes everyday.
4 people found this helpful
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I am 21 years old. From few days around 1 month, I feel too weakness , I couldn't get energy to do anything and every time I slept for a long time after being weak. So what should I do now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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Hi Sir/Madam. I have low blood pressure. Could you suggest diet for me.Please help sir .

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnant so doctor lowers my bp medicine depin return 20 bt my bp never comes below 140/ 80. My doctor alsi prescribes me duphaston 10 mg. I have searched on net and got that it increases high bp sometimes. I am confused and taking the medicine and feeling worried to ask my doctor also if he will disappoint with my asking. Duphaston medicine is for protection. Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnan...
What you are suffering is called hypertension. And it needs medicines because the body's bp needs to be regulated or else it will cause damage to the vital organs like brain, kidneys etc. Now that you are pregnant, the medicines must be continued, as they were. There is no need to reduce medicines unless you have symptoms related to it. As the medicines are reduced, the bp is remaining high, and not coming below 140/80. In a pregnant woman with hypertension usually there are chances of abortion, and intrauterine bleeding etc. Along with seizures (fits). Usually in pregnancy, the woman's blood volume rises and this happens from 5-7 month. During this period there is a chance of developing hypertension which is now called pregnancy induced hypertension. Since you already have high bp, if your bp increases after 20 weeks it will need special care of the fetal nourishment and growth must be monitored. Depin is safe in pregnancy and there are other drugs too which can be given. Talk to your doctor and ask the gynec about the reduced dose. If required take a second opinion. Usually in patients having previous abortions, progesterone is given to protect the pregnancy and prevent abortion. There are many types of progesterone. Natural micronised progesterone, injectable progesterone, and some synthetic progesterone. Duphaston falls in progesterone category. It is not known to cause high blood pressure but it has water retaining properties which may have alerted you. But you can talk about it to your gynec and doctor may change duphaston to other progesterones.
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What is the ayurvedic treatment of gerd/acid reflux? Only ayurvedic practitioner should reply.

PDDM, MHA, MBBS
General Physician, Nashik
What is the ayurvedic treatment of gerd/acid reflux? Only ayurvedic practitioner should reply.
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Sir I want to grow up my body weight but I can't gain weight why I don't know and I am now 20 years old and my weight is only 48kg. So please sir I request to you tell me how I gain weight. What should I do and I am taking proper food then also it's cannot Happen to gain weight. Please give me a suggestion? how could I gain weight.

BHMS
Homeopath, Faridabad
Sir I want to grow up my body weight but I can't gain weight why I don't know and I am now 20 years old and my weight...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am a diabetic since 1998. On Insulin since 2001. Though the fasting sugar is well in control but PP is shooting beyond 200 level. Using Novomix 30 @ 30 units in morning & 20 units before dinner. Kindly advise how to control the PP?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
By reducing the carbohydrate diet in the lunch&dinner By brisk walking By diet planning in consultation with dietician
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I have pigmentation on my face. What can be done to reduce pigmentation and can get fairer skin.

DHMS (Hons.)
Homeopath, Patna
I have pigmentation on my face. What can be done to reduce pigmentation and can get fairer skin.
Hello, * avoid, exposure to sun,frequently. * Take,plenty of water to keep your skin, moist . * go for meditation for 30 mnts, to transport oxygenated blood to tissues to allow your skin to glow. * Take, easily digestible diet, avoiding junk food. Homoeo-care* @ Berb aqua Q -10 drops, thrice with little water. @ Echinacea Q-10 drops, with 1/2 cup of water clean your face , twice a day. Take, care.
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