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Dr. Amit Singh

Yoga & Naturopathy Specialist, Delhi

500 at clinic
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Dr. Amit Singh Yoga & Naturopathy Specialist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Singh
Dr. Amit Singh is one of the best Yoga & Naturopathy Specialists in Paschim Vihar, Delhi. You can visit him at Yoga Sadhna in Paschim Vihar, Delhi. Book an appointment online with Dr. Amit Singh on Lybrate.com.

Lybrate.com has top trusted Yoga & Naturopathy Specialists from across India. You will find Yoga & Naturopathy Specialists with more than 28 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yoga Sadhna

Paschim Vihar Extension, DelhiDelhi Get Directions
500 at clinic
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My age is 19 and my weight is only 50 kgs with 5.9 inch height. How to increase weight.

BAMS
Ayurveda, Ambala
My age is 19 and my weight is only 50 kgs with 5.9 inch height. How to increase weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I share room with my friends they have skin diseases if it is going to happen to me also.

BAMS
Ayurveda, Udaipur
I share room with my friends they have skin diseases if it is going to happen to me also.
Just take giloy (guduchi) ayurveda medicine for one month and feel free. It improves you immunity against infections and also good for skin problems without any side effect.
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I am 58 years old and have under angioplasty in september 2012 now a days my weight has increased to 100 kg . Due to rains and change of office timings I have stopped walking . Till date I have no sugar problems only there is slight increase in uric acid. How to control my weight .

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 58 years old and have under angioplasty in september 2012 now a days my weight has increased to 100 kg . Due to ...
Hi, you should go for 20 minutes brisk walk in the morning. Do regular exercise atleast 10-15 minutes daily. Take 1 glass lukewarm water. Include protein rich food. Include more fruits and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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My son has developed some kind of black material (dried up skin) on his body (at few places on chest and back) from the age of 3years and now he is 12 years. There is no itching n pain. Doctors told us it is birth mark only. I have pictures and can send them if email I'd is given by any doctor. Please advise, Thank you.

MD, MBBS
Dermatologist, Chennai
Please send pictures in Lybrate. [Automatically added by Lybrate] Click "Consult Dr. Narasimhalu C.R.V" below to consult privately with the doctor.
2 people found this helpful
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Sir am suffering from favour. My head is pain very seriously please tell me which medicine I will take fr my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir am suffering from favour. My head is pain very seriously please tell me which medicine I will take fr my body.
Take 1 tab crocin and do cold sponging. Eat healthy and home cooked light food. Drink plenty of fluids and water especially ginger water. Get CBC test done and revert back for further management with reports.
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He is constantly loosing weight. What can be the reasons? And what are the preventions to be done?

DHMS
Homeopath, Rewari
He is constantly loosing weight. What can be the reasons? And what are the preventions to be done?
Weight loss due to some medical reasons or any disease like tuberculosis marasmus wasting disease etc etc. So investigation properly. & remove the cause. Then take medicine. Thanx.
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I have severe head ache since 5 days. I was suffering from typhoid but it has cured still I have headache. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe head ache since 5  days. I was suffering from typhoid but it has cured still I have headache. Please he...
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again if not ok.
1 person found this helpful
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Hey I am 30 years house wife with 2kids on my face I have Lots of black spot what should I need to do..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey I am 30 years house wife with 2kids on my face I have Lots of black spot what should I need to do..
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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How to easily losses weight sitting at home eating foods that are healthy Because I am so busy that I cannot go to that gym but I want to lose weight because it is tough to live like this What do I do? Please suggest.

BHMS
Homeopath, Raebareli
How to easily losses weight sitting at home eating foods that are healthy
Because I am so busy that I cannot go to th...
Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. However you have to do treadmill at least 45-60 minutes daily for sure.
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Hi mera Bachpan me nak me ek chhed kiya gaya tha. Jo ab bhar to chuka hai. Par uspe dag abhi bhi hai. Wo kase hatega.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi mera Bachpan me nak me ek chhed kiya gaya tha. Jo ab bhar to chuka hai. Par uspe dag abhi bhi hai. Wo kase hatega.
It can be removed by • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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