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Dr. Amit Singh

Yoga & Naturopathy Specialist, Delhi

500 at clinic
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Dr. Amit Singh Yoga & Naturopathy Specialist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Singh
Dr. Amit Singh is one of the best Yoga & Naturopathy Specialists in Paschim Vihar, Delhi. You can visit him at Yoga Sadhna in Paschim Vihar, Delhi. Book an appointment online with Dr. Amit Singh on Lybrate.com.

Lybrate.com has top trusted Yoga & Naturopathy Specialists from across India. You will find Yoga & Naturopathy Specialists with more than 37 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yoga Sadhna

Paschim Vihar Extension, DelhiDelhi Get Directions
500 at clinic
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I have a spot on my back head I thought it is fungal infection. Please suggest medicine by which I get ok.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a spot on my back head I thought it is fungal infection. Please suggest medicine by which I get ok.
Hello, you will have to be more clear whether it is a ring or fungal infection. You say it is a spot, please specify what it is. If it is ring or dad, use ring guard.
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I am 21 years old and my diet is also good but I cannot gain health as well as my weight is not increasing. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years old and my diet is also good but I cannot gain health as well as my weight is not increasing. Please he...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet
1 person found this helpful

Hi sir my name is nadeem my problem is I am looking thin how to gain my weight what I do.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hi sir my name is nadeem my problem is I am looking thin how to gain my weight what I do.
You may take Alfafa tonic thrice a day for one month with banana shake grape juice and date milk daily for one month.
1 person found this helpful
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My Age Is 18 And Weight 73 I Want To Lose Weight and built muscle thought keto diet can any one suggest keto diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My Age Is 18 And Weight 73 I Want To Lose Weight and built muscle thought keto diet can any one suggest keto diet.
Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me privately for customized diet plan for you.
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Sir I want to loose weight? Can I take prosup protein powder and replace one meal?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Sir I want to loose weight? Can I take prosup protein powder and replace one meal?
You can, but meal replacement is not sustainable, as you cannot do it forever. Also you may feel more hungry in the next meal and may end-up eating more Calories. Better take low carb natural meal like steamed veggies and soup.
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have headache from3days what to do? With this sound solution and its a village wich was living hear and hear the water is very dirty and unclean.

MBBS
General Physician, Mumbai
have headache from3days what to do? With this sound solution and its a village wich was living hear and hear the wate...
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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I am suffering from skin problem, some cracks created on my palm after using any tube etc. I feel relax bt after some days cracks again takes place so please suggest me the prevention for my problem.

BHMS
Homeopath, Faridabad
I am suffering from skin problem, some cracks created on my palm after using any tube etc. I feel relax bt after some...
Hello, take graphites 30 ch, 3 drops once daily. Azadirachta 1x, 2 tabs twice daily. Revert me after 7 days.
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Dear sir, I have a one problems about diat. I try weight loss lst 2 years. All thing try. In a day 8 to 10 km walk. 1 years exercise, 15 days I take green coffee.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear sir, I have a one problems about diat. I try weight loss lst 2 years. All thing try. In a day 8 to 10 km walk. 1...
Hye, thanks for the query. You have to understand that weight loss is about eating sensibly, about earing right. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating, so if you have lost weight on scale by crashing your intake or restricted intake or skimping on a particular food group or over exercising, then be assured that you have not lost fats but muscle mass and water. This, once if you get back to your old routine, is going to show up as a gain, which is infact much more than what you lost.       These methods and fads also cause rapid loss due to loss of muscle mass, leading to a very lowered metabolism, which will cause reduced fat loss and further fat deposition.            Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets, singular food remedies like doodhi juice or green tea will only give you muscle and bone loss. The fats will remain as it is. If this is the way by which you lost weight, you can't maintain it for sure. So, if your weight loss is by any of the above methods, you are bound to gain all the weight you lost. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits which you can sustain and maintain for life. Here, you can be assured that your unwanted lost weight won't come back if you maintain right diet and workout.
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I have some pain in my head and shoulders and the other parts of my body please tell me what I do?

MBBS
General Physician, Mumbai
I have some pain in my head and shoulders and the other parts of my body please tell me what I do?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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SIR My age 54 years height 5ft 10 inches weight 80 kgs how to reduce weight please suggest me Regards Rajeev Bhalla.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
SIR
My age 54 years height 5ft 10 inches weight 80 kgs how to reduce weight please suggest me Regards Rajeev Bhalla.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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