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Dr. Amandeep Arora

Gynaecologist, Delhi

300 at clinic
Dr. Amandeep Arora Gynaecologist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amandeep Arora
Dr. Amandeep Arora is an experienced Gynaecologist in Janakpuri, Delhi. He is currently practising at West End Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Amandeep Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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West End Nursing Home

WZ-632-633, Jail Road, Shiv Nagar Extension Janakpuri.Landmark:- Behind DDA Market, DelhiDelhi Get Directions
300 at clinic
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On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting and itching on my breasts. I dnt have any pregnancy test. Is this mean I am pregnant.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting...
You will have to take a urine pregnancy test to confirm your pregnancy after you have missed your cycle.
1 person found this helpful

I'm 32 years old I did my blood test on 25th April'16 n my hcg level was 200 n den on 27th it was 334.4. I did a ultrasound on 10 may the reports are showing I'm less den 5 weeks pregnant my last period was on 18th march'16, is this normal?

MBBS
General Physician, Chandigarh
I'm 32 years old I did my blood test on 25th April'16 n my hcg level was 200 n den on 27th it was 334.4. I did a ultr...
According to your dates on 10th may your pregnancy should be around 7 weeks do get a repeat scan done to know the status of the foetus to confirm its proper growth.
1 person found this helpful
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I had sex on 30th December .My periods was about to come on 5th Jan but I didn't get it till yet. We used protection while having sex. Moreover I am feeling weakness from last three days.

MBBS, DGO
Obstetrician, Mumbai
I had sex on 30th December .My periods was about to come on 5th Jan but I didn't get it till yet. We used protection ...
If your periods are regular, 6 days before periods can be counted in safe window. Still do a urine pregnancy test to confirm.
1 person found this helpful
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How can we understand that our sperms are healthy and mature and can conceive? At what age the sperms get matured?

BHMS
Homeopath, Delhi
How can we understand that our sperms are healthy and mature and can conceive?
At what age the sperms get matured?
As soon as puberty is attained they get matured, usually by age of 13. To chk the sperm count and sperm health, semen analysis is done.
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MMed -Family Medicine, MBBS
General Physician, Thoothukudi
Watching too much TV 'could increase the risk of early death.
10 people found this helpful

We have 3 month baby Now what we take safety to avoid another pregnancy? And what is the perfect gap between two childrens for pregnancy? Is that effect on mother to continue pregnancy?

MBBS, DGO
Gynaecologist, Pune
We have 3 month baby
Now what we take safety to avoid another pregnancy? And what is the perfect gap between two chil...
Options are oral contraceptive pills, copper t insertion, 1 depoproverra injection in 3 months and maximum 3 years gap between 2 kids.
2 people found this helpful
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थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
थायरॉइड की गाइड लाइन


गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
38 people found this helpful

3 Best Exercises/Yoga Poses for Dowager's Hump

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Exercises/Yoga Poses for Dowager's Hump

What is a dowager's hump?
The term dowager's hump is a more casual term for the medical condition referred to as kyphosis. It is the uncommon curvature of the thoracic vertebrae of the upper part of the back in an outward direction.

It is most commonly seen in women than in men. When the front part of the vertebrae becomes involved and gets compressed due to osteoporosis, it will later on result to the spine bending forward and producing a hump at the upper back portion.

What causes a dowager's hump?
The hump can be caused by other conditions and these should be determined in order to get the correct treatment. Based on the research of the university of maryland medical center, this kyphosis problem can be caused by genetic abnormalities.

The disfiguration in the patient's genes can result to the inappropriate growth of the vertebral column. Other conditions linked with other congenital problems could also cause this hump.

It is also been mentioned in some studies that it can also be due to wedge fractures wherein the front part of a vertebra collapses causing the spine to be misaligned a little. The above part of the fracture tips forwards and creating a slight back curve.

As the vertebra over the wedge fracture is tipped forward, it puts pressure on other vertebrae that could lead to developing a wedge fracture in another vertebra. The more wedge fractures are occurring; the back gets more bowed. In severe cases, a person's back can be extremely bent over.

How is a dowager's hump treated?
There are several ways to treat dowager's hump. The main goal of treatment for this condition is by preventing bone loss, although it can also be utilized as a management which is beneficial for patients who experience pain resulting from vertebral fractures.

The procedure is called vertebroplasty, where bone cement is injected to stabilize the vertebrae. Another procedure for this condition is performing kyphoplasty for individuals with compression fractures in the bottom half of the spine.

Exercises for dowager's hump
Based on some research studies in the medical society, yoga exercises can be a great contribution in treating dowager's hump. The upper spine curvature of individuals who did yoga for six months reduced the back problem by about five percent compared to those who did not.
Here are some 5 easy poses that can be done to straighten the spine:

Seated mountain
Sit straight at the front edge of the chair with the butt firm and flat. Secure the feet on the floor by steadying it there. Inhale and stretch out the spine upward. Bring the shoulders down along with the head placed over the spine, then breathe uniformly keeping the posture for about 30 seconds to 1 minute.

Henpecking
Sit in the same seated mountain position then pull the head backward as if making a double chin. Do it again for 6 to 10 times. Do not lift or jut the chin in a forward manner. Focus on the backward movement with the shoulder rolled and lifted when inhaling, then compress the shoulder blades together at the back when exhaling. Do it 6 to 10 times in full circles.

Seated superman
Sit tall. Inhale while clasping the hands behind the back. Hold the arms away from the body when exhaling. Do it all over for 3 to 6 times. Remain in the same pose by continuously breathing if desired.

Rocking horse
Sit tall as above. Keep the fit firm on the floor and draw the head back. Stay in this posture, and then bend forward by not rounding the spine. The muscles in the abdomen should remain firm and shoulders should be square. Bend back as far as possible with the feel still planted on the floor. Go through again for 10 to 20 times.

Methods of prevention for dowager's hump
Preventive measures must be taken to avoid this condition. Tips that can prevent dowager's hump include:

Daily doses of vitamins c and d
Exercise
Work-outs for coordination and balance in order to prevent spine fractures
Eat a healthy and balanced diet
Sleeping practices
Training for strength and weight.

Hi doctor. My wife has last menstrual date on 16-12-2016. Till today she doesn't got period. I have checked today in hospital and the result is positive. Now she is 1 month 10 days pregnant. Can I have sex with her everyday or else I have to stop.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor.
My wife has last menstrual date on 16-12-2016.
Till today she doesn't got period. I have checked today in ...
Dear user. You should always avoid penetrative sex with your pregnant wife for at least 14 weeks of pregnancy. Also avoid for last three months of pregnancy. Take care.
1 person found this helpful
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I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby and when can I feel the baby movements.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby...
Hello pregnant lady. Yes you should take lots of proteins in your diet along with iron and calcium supplements. To have a healthy baby .and healthy mother too. Bcoz demands are high at both the ends. So all the best.
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I am 28 years old. I have poltsystic ovary disease and I have irregular periods also due to this my tummy get bigger. Is it effect the pregnancy. What to do

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
What' s your height n weight? pcod can be due excessive weight too. And is relieved significantly by weight loss
2 people found this helpful
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10 Unbelievable Benefits of Brisk Walking

M.D
General Physician, Dhenkanal
10 Unbelievable Benefits of Brisk Walking
You won't skip the morning brisk walk anymore; once you know these 10 benefits gained from investing just 15 min each day!
1. It strengthens you heart.
2. It lowers chronic disease risk
3. It certainly keeps your weight in check.
4. It can help prevent Dementia
5. It tones your legs, bum and tum
6. It boosts your Vitamin D level
7. It increases your energy levels
8. It also prevents Osteoporosis
9. It makes you happy and emotionally balanced.
10. It keeps your digesion sound.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
465 people found this helpful

I have problem of vaginal white discharge and due to that I am having pain in my stomach pls tell some remedies to stop this discharge.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Your symptoms are suggestive of Pelvic infection. I would therefore advice you to see a Gynaecologist so that you can be examined and appropriate antibiotics prescribed.
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My age is 38.I have irregular periods since 3 to 4 years after my second delivery.Some times I have heavy blood flow continuous for 8 to 10 days.Or the periods doesn't cum on proper .Doctor.Says.S.I.Its hormonal l have tried many hormonal please suggest this time I have not 15 days are over.

CCH (Wa.,DC), BHMS
Homeopath,
Hormonal imbalance is the reason for irregular periods & for this you need proper detailed constitutional homeopathic treatment which will help you holistically.Thanks
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My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly using meftal spa during that period. But nowadays that has also become ineffective. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly usi...
if you are married and got children/ dont want children, you can use oral contraceptive pills which will give good results to alleviate pain during periods
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