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Dr. Alpna Das Sharma

M Derm, Fellowship in Pediatric Dermatology

Dermatologist, Delhi

12 Years Experience  ·  500 at clinic
Dr. Alpna Das Sharma M Derm, Fellowship in Pediatric Dermatology Dermatologist, Delhi
12 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Alpna Das Sharma
Dr. Alpna Das Sharma is a popular Dermatologist in Udyog Vihar - Industrial Area Phase 4, Delhi. She has over 12 years of experience as a Dermatologist. She is a qualified M Derm, Fellowship in Pediatric Dermatology . You can meet Dr. Alpna Das Sharma personally at Sharma Clinic & Sparsh The Skin Clinic - DLF Phase 1 in Udyog Vihar - Industrial Area Phase 4, Delhi. You can book an instant appointment online with Dr. Alpna Das Sharma on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M Derm - s.i.s.d DELHI, - 2005
Fellowship in Pediatric Dermatology - N.S.C SINGAPORE, - 2005
Languages spoken
English
Hindi

Location

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Sharma Clinic & Sparsh The Skin Clinic - DLF Phase 1

B-9, Ground Floor, Qutab Plaza Market, DLF Phase I, GurgaonDelhi Get Directions
500 at clinic
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I read somewhere that anger anxiety stress can darken facial complexion. Before one month someone very close cheated me so badly I was totally disturbed And I was having a mixed feeling anger anxiety but now I realize that I should not waste my precious life for that person. So I want my confidence and Old myself back. I was not dark in complexion but from last One month my face looks so dark and dull I have dark circle also. If it is due to stress or anger than is there anything that could bring me my fare and bright skin back. I don't want any side effects of medicine so I would prefer some homeopathic treatment. please help it is very important for me to GEt my confidence back:)

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I read somewhere that anger anxiety stress can darken facial complexion. Before one month someone very close cheated ...
Medicines can not bring you confidence back nor can they improve complexion. For you to be happy and fairer you need to make new friends, or meet your old ones again. Talk to your brother or sister about your feelings. Attend some parties. All anger and anxiety will vanish.
2 people found this helpful
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I am under Weight my body feeling so weakness kitna bhi Kha lu lagta hi nahi h body ko Baal bhi bahut tut raha hai samjh nahi aata kya karu please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am under Weight my body feeling so weakness kitna bhi Kha lu lagta hi nahi h body ko Baal bhi bahut tut raha hai sa...
To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Hi. I am 39 year old mail. For the past 5 years I have got 3 keloid on my upper chest. I had shown it to a few doctors who said that there is no treatment for keloid. Can you pls advise. If any treatment is available or any other advise.

BAMS
Ayurveda, Ambala
Dear, keloids are formed due to defective healing of body injury. I can suggest you some better tips to get relief from keloids: * boil 100 gm of dry or fresh neem leaves in 500 ml of water and wash keloids with this water daily. * take 2 teaspoon of turmeric (haldi) and 2 tea spoon of mehndi, mix some water in it and make paste. Apply this paste on keloids and wash it after 45 minutes. Repeat it atleast for 20-25 days. * you can take mahamanjishtarishth but only under the guidance of an ayurveda expert. * you can also opt the plastic surgery or radiation therapy by consulting a cosmetic surgeon.
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I am 20 years old I had very long hairs till I was 18 they were straight silky and very shiny. My hairs were long till my knees. Now I have a lot of dandruff and hairs have become very rough and short not silky anymore. hair fall is on. Hairs don't grow properly.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old I had very long hairs till I was 18 they were straight silky and very shiny. My hairs were long til...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I have darkspots and marks of pimples. And I am using skin lite to remove it. Is it safe?

BHMS
Homeopath, Agra
I have darkspots and marks of pimples. And I am using skin lite to remove it. Is it safe?
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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Hi I'm a male please tel me wat does men or boys do what r their daily skin routine to keep or look fairer and glowing beautiful skin please tel me help me out with this.

BAMS
Ayurveda, Ambala
Hi I'm a male please tel me wat does men or boys do what r their daily skin routine to keep or look fairer and glowin...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * use sunscreen having spf 15 on face especially in summer and spring season. * take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits. * make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.
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My brother is 18 year old and his weight is 52 kg his hair become white so give me a general treatment.

BHMS
Homeopath, Faridabad
My brother is 18 year old and his weight is 52 kg his hair become white so give me a general treatment.
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
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I am loosing my hair have tried all the shampoos but not yet any effect. Can I do something else? Please help me to get out my hair problem.

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
I am loosing my hair have tried all the shampoos but not yet any effect. Can I do something else? Please help me to g...
Start with multivitamin tab daily. Protein diet exercise checj your thyroid hormon. And homeopathic treatment.
2 people found this helpful
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I am 25 years old man. I had hair falling. Can you please tell me how to decrease hair fall?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old man. I had hair falling. Can you please tell me how to decrease hair fall?
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from upper part of Forehead & very little hair of white. I don't know why its happened bcz before that I didn't have problem with my hair & growth was normally high. please help me or Suggest something? I want know these factor also effect or not. 1. Stress & Tension 2. I tried my hair for hair gain or growth Generally Suggest by people. 3. Deficiency of any Vitamins.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from u...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss stress, tension and vitamins deficiency are some of the major contributing factors for hairfall nd white hairs.
4 people found this helpful
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I am 20 old boy but I didn't have beards please tell me medicine for growing beards

BHMS
Homeopath, Faridabad
I am 20 old boy but I didn't have beards please tell me medicine for growing beards
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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How to remove dandruff from head? And also the marks on the forehead due to dandruff?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove dandruff from head? And also the marks on the forehead due to dandruff?
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
7 people found this helpful
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Hi doctor I have psoriasis on my full body for 4 years and I have taken more tablet and medicine. No more improvement in my body please give me the best medicine for my psoriasis.

MBBS
General Physician, Mumbai
Hi doctor I have psoriasis on my full body for 4 years and I have taken more tablet and medicine.  No more improvemen...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and for particular medication we have to examine you for further guidance
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What type of foods should I take to reduce hairfall and which hairoil should I use? Please tell me in detail.

MS-General Surgery
Dermatologist, Mumbai
What type of foods should I take to reduce hairfall and which hairoil should I use? Please tell me in detail.
You should have protein rich diet and live a stress free life, you can try transcendental meditation near you, and try hair pack
1 person found this helpful
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I am 22 years old my hair growth ids suddenly stopped and a more hairfall which shampoo and oil you must be required for me.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 22 years old my hair growth ids suddenly stopped and a more hairfall which shampoo and oil you must be required ...
Dear Richa , I would like to suggest you to please get your head/scalp examined as soon as possible by a homeopath doctor,no shampoos and oil can cure hairfall.. (its only like shampoos containing least chemicals will cause least harm...so choose a shampoo with least chemicals like sulfate free shampoo, like schwabe india -B&T paraben free shampoo etc), also other pathies may have no cure for falling hair, various reasons like hormonal problems,thyroid disorder, internal weakness, infections of skin, skin allergies and chemical treatments can cause such a premature and fast hairfall, in such cases treatment with correct homeopathic medicine will cure your hairfall problem, we need to discuss the problem in detail (as how and when this problem started, was/is there any other major metabolic disorder you are having etc). We have been dealing with successful hair care treatments since many years, feel free to consult in physical or online in private, we are always there to help you. Homeopathic medicine if prescribed by pricision and taken with care. Will definately cure your hair-fall problem completely without any side effects. Hope I was able to help you with your query
1 person found this helpful
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Actually I have met with an accident with her so the marks remained like that I want to get rid of that. Pls help me with some products?

BHMS
Homeopath, Faridabad
Actually I have met with an accident with her so the marks remained like that I want to get rid of that. Pls help me ...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful
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I'm 21 years old and I have thyroid problem. And I'm over fat and got the stretch marks on my hands and body. So how to reduce weight and the stretch marks?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 21 years old and I have thyroid problem. And I'm over fat and got the stretch marks on my hands and body. So how ...
Hello To reduce your weight I would advice you the following: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight. Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
6 people found this helpful
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Help me doctor I am having hairfall. It's been such a long time. But things got really worse now. I have tried ayurveda but It gives me headache. Please prescribe me anything natural without side effects. Please. Reply fast.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Help me doctor I am having hairfall. It's been such a long time. But things got really worse now. I have tried ayurve...
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I am having a loss weight how can I regain weight also I am having hair loss a lot so how can I improve my self. Waiting for your response. Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having a loss weight how can I regain weight also I am having hair loss a lot so how can I improve my self. Wait...
First immediately consult a physician for your symptoms. The first thing you need to understand is that when you gain weight you’re either gaining muscle or you’re gaining fat. So the healthiest way to gain weight is by putting on lean muscle, which means while you’re going to be eating more, you need to be conscious of what you’re eating. Take foods high in protein, fat, and carbs (carbs on days you’re working out) and trying to stay away from foods high in sugar, especially added sugar. This being because a lot of the sugar we eat gets metabolized into fat, and high-blood sugar levels have been linked to metabolic syndrome, cancer, Alzheimer’s disease, memory loss, and even premature aging. Here are important foods for weight gain. Soya, lean meats, salmon, tuna, egg whites, sprouts, pulses, rajma, chole, tofu, beans, whole grains. Consume high iron, vitamin c, protein, vitamin B, rich foods. Take expert advice. Thanku.
10 people found this helpful
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Do ice cubes helps on pimples And Give me any suggestions to get out of pimple marks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Do ice cubes helps on pimples And Give me any suggestions to get out of pimple marks.
Dear Lybrate user, Yes Ice cubes helps for pimples but depends on the kinds of pimples. If there is bleeding or itching call back with details immediately for proper medicine.
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