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Dr. Alok Singh

Acupressirist Diploma

Acupressurist, Delhi

7 Years Experience
Dr. Alok Singh Acupressirist Diploma Acupressurist, Delhi
7 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alok Singh
Dr. Alok Singh is a popular Acupressurist in Mukherjee Nagar, Delhi. He has over 7 years of experience as a Acupressurist. He has done Acupressirist Diploma . You can meet Dr. Alok Singh personally at Smiles Accupressure in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Alok Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 31 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Acupressirist Diploma - Delhi university - 2010
Languages spoken
English
Hindi

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N-12 Behind MTNL Building Near Batra Cinema Dr Mukherjee Nagar DelhiDelhi Get Directions
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Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.

BPTh/BPT
Physiotherapist, Kota
Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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Why is my shoulder pain every day please say me doctor I am feeling very painful I don't no why pain my shoulder.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Why is my shoulder pain every day please say me doctor I am feeling very painful I don't no why pain my shoulder.
Do take IFT And laser therapy for 12 daya followed by strengthenine exercises from neuro physio best wishes
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I am 17 weeks pregnant. My cervical length is 3 cm. And doctor suggested me to have cervical stitch. Doing stitch is compulsory? Or if I can take any precautions or bed rest then it will be ok?

MD, MBBS
Pain Management Specialist, Vadodara
I am 17 weeks pregnant. My cervical length is 3 cm. And doctor suggested me to have cervical stitch. Doing stitch is ...
When doctor suggest it should be in your favor only. If you do not go for stitch, chances of abortion or early delivery increases. The best judge for your situation is your doctor only.
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I have a shoulder joint pain since last 8months. Bcoz of excess workout in gym. So.i left to go to gym. It feel problem. Smtime.wen I do pushup.

DHB
Homeopath, Sagar
I have a shoulder joint pain since last 8months. Bcoz of excess workout in gym. So.i left to go to gym. It feel probl...
Dear you need to give attention to your diet. Please take plenty of protein rich diet like eggs, soya products, milk along with calcium with vit-d3 supplements.
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Hair Fall - 10 Effective Tips to Control Hair Fall

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hair Fall - 10 Effective Tips to Control Hair Fall

Hair fall and hair loss are common problems experienced by people all over the world. Hair fall may occur due to various reasons such as dandruff, combing and due to some diseases. For instance, Alopecia Areata is a common cause of hair loss. Homeopathy is an efficient form of treatment for hair fall. The treatment may be lengthy but it works from the roots and cures the underlying problem of the condition. Here are several homeopathic medicines, which help in controlling the hair fall.

  1. Fluoricum acidum: This homeopathic medicine is derived from hydrofluoric acid and is an effective remedy for hair loss. It also prevents hair fall after any kind of sickness.
  2. Phosphorus: Made from the potentization of inorganic phosphorus, this medicine is good for several hair fall conditions.
  3. Calcarea Carbonica: This medicine is a very efficient homeopathic medicine, which enhances hair growth. It may be used by patients who experience hair loss along with itching and sweating of the scalp.
  4. Vinca minor: This medicine primarily cures alopecia. It works to eliminate dandruff and may also be used in case of abnormal hair growth.
  5. Silicea: This homeopathic medicine may be used to treat several kinds of problems. It is an effective medicine in cases when a person turns bald due to extreme hair loss.
  6. Baryta carbonica: This medicine is used for young people who suffer from premature baldness. It is used to treat hair loss that occurs at an extreme rate in people.
  7. Lycopodium clavatum: This effective homeopathic medicine prevents a lot of hair-related conditions. It is a good solution for hair loss and baldness and is made from club moss. Premature balding is also prohibited.
  8. Psorinum: This medicine is considered to be great for treating hair fall because of dandruff. The root of the cause is treated, and both hair fall and dandruff get reduced.
  9. Mezereum: This homeopathic medicine may be used to cure a wide array of problems, including hair fall. It is used in cases, where a patient has a crusty scalp or infected scalp along with the production of pus. Hair growth is also encouraged.
  10. Kali Sulphiricum: This medicine is used to treat hair fall, which results due to dandruff. It is usually used when the dandruff is yellow. This medicine is ideal for treating both dandruff and hair fall together.

Hair fall is a very common problem, and homeopathy is a very effective way of treating this condition. Hair fall may occur due to various conditions and there are homeopathic medicines to treat all of them. If you wish to discuss about any specific problem, you can consult a homeopath.

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I am 23 year old female no matter how hard I try my parents is always treating me as a servant and not caring for my physical and emotional pain. I ave been suffering from leg pain for 8 years which usually occurs when i'm week and the pain is intense but haven't taken me to consult a doctor. I also suffer from headache if got stressed, laugh a lot, loud noises, argument etc. But my parents have never given me attention while i'm suffering.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old female no matter how hard I try my parents is always treating me as a servant and not caring for my ...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
3 people found this helpful
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I wash my hair by action 2 years back by mistake, my hair were very good before but I scene last two year I facing problem of white hair, hair fall, and my hair now very hard unlike it was very smooth. I'm 18 year old now, this problem cause of action or anything else? please tell me what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wash my hair by action 2 years back by mistake, my hair were very good before but I scene last two year I facing pr...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My son is 10 years old only. I saw some gray hair in his growth of hair. Its make me scare. Which mineral I have to him in his daily food. What's medicine or oil or any treatment should make his hair healthy. Really need your help please be needful to me.

BHMS
Alternative Medicine Specialist, Vadodara
My son is 10 years old only. I saw some gray hair in his growth of hair. Its make me scare. Which mineral I have to h...
To stop further greying of hair you can use jaborandi+ arnica hair oil & shampoo. Give medicine lyco for premature grey hair. For better management consult privately.
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I wanna remove my pubic hair safely without any harmful effect or irritation. I don't want to use razor. Or wax. Please suggest me any other way to remove it. I feel so unhygienic and it's irritating too. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna remove my pubic hair safely without any harmful effect or irritation. I don't want to use razor. Or wax. Plea...
Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person’s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Sir. I am 18 years old. My about four hairs has turned white which is worrying me. I was using head and shoulder. Plzz help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir. I am 18 years old. My about four hairs has turned white which is worrying me. I was using head and shoulder. Plz...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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Hii. Is sunlight good for hairs? And also please can you tell me what are more natural ways to make our hairs more dense. If we shave our head and from then? What are more remedies so that we can make our hairs more dense?

BHMS, DEMS
Homeopath, Pune
Hii.
Is sunlight good for hairs?
And also please can you tell me what are more natural ways to make our hairs more de...
Its good but in morning. Home remedy = Make paste of finely powdered fenugreek seed and coconut milk. Rub the mixture on your scalp .Wait for half an hour. Wash the hair with some mild shampoo and condition it. Take care.
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I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe leg pain since 2 days , plzz suggest the medicine to cure the leg pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solution. please give me suggestions.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solutio...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My wife is suffering from left hand pain above the elbow up to the shoulder and back pain for the past 2 months please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife is suffering from left hand pain above the elbow up to the shoulder and back pain for the past 2 months pleas...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day wirh warm water and take it 5 days
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Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.

BHMS
Homeopath, Faridabad
Sir I have some body problems how to solve my problem leg pain, head pain etc any one solution.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights. What will be the actual cause?

B.H.M.S
Homeopath, Patna
My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights....
Rhustox cm one drop once in a week 2. Ferrum met 30 one drop twice daily for 7 days please report in 24 hours.
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My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?

MBBS
General Physician, Faridabad
My daughter is 15 years old, but her hairs are becoming white and thin. Then what should I do?
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best result
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My dad just fell from bike. His right shoulder is injured. There is pain when he tries to lift his hand sideways.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My dad just fell from bike. His right shoulder is injured. There is pain when he tries to lift his hand sideways.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As a general rule, first step is to rule out a bony injury and for that x ray of the affected shoulder is required. If there is no bony injury, I would advise to start with conservative management in form of ice packs, gentle anti inflammatory medication, arm sling and local analgesic spray for application for 5-7 days. If your pain, swelling and other associated symptoms do not subside after 5-7 days time, then we need to evaluate you and look for what soft tissue injury is there exactly? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello Doctor, I am 25 year old from Mumbai, I am having very less facial hair kindly suggest how to over come from this problem Thanks Bhavesh.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello Doctor,
I am 25 year old from Mumbai, I am having very less facial hair kindly suggest how to over come from th...
Hello, not everyone gets full grown facial hair. You should go for a regular check up if there are any deficiencies, restricting your hair growth. If not, and your growth is less, you can go for hair transplant.
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