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Dr. Alamgir

BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

7 Years Experience  ·  100 at clinic
Dr. Alamgir BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
7 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alamgir
Dr. Alamgir is a renowned Physiotherapist in Sarai Rohilla, Delhi. Doctor has had many happy patients in his/her 7 years of journey as a Physiotherapist. Doctor is a qualified BPT, MPT - Orthopedic Physiotherapy . You can visit him/her at Bone And Joint Physiotherapy Centre in Sarai Rohilla, Delhi. Book an appointment online with Dr. Alamgir on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Baba Shahuv Ammedkar Instute of Technology and management, - 2010
MPT - Orthopedic Physiotherapy - Choudhari charan singh, - 2013
Languages spoken
English
Hindi
Professional Memberships
member of indian association of physiotherapist

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100 at clinic
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I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I hve right shoulder and neck pain from 5days. I hve used pain relief creams but still pain remains same.
Do shoulder joint exercises along with ift and us physiotherapy treatment. Take hot formentation twice a day.
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Sir while playing cricket the ball hits on my end of the forefinger. Become I felt pain and bulged my finger. Please suggest any medicine.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Sir while playing cricket the ball hits on my end of the forefinger. Become I felt pain and bulged my finger. Please ...
Apply ice pack for fifteen minutes and apply crep bandage won't be subside consult me or nearby physiotherapist.
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I had an accident a few days back and there was an impact on left leg, but not much injury, but a blue spot and minor pain. Now I have an extended blue spot, but there is no pain in the region but slightly different skin texture. What can be the cause? Should I take any medicine or put some ointment? Should I be worried about it more? Please tell. Thanks.

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
I had an accident a few days back and there was an impact on left leg, but not much injury, but a blue spot and minor...
Please get an X-ray done. Blue spot means blood clot below the skin. May be there's a minor bony injury which isn't detected. Otherwise it should go away in 10 days to 2 weeks time.
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Hi, I am 59 years old lady and have spondilites, suffering for last 15 years. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention in detail your symptoms, like pain intensity, associated neurological symptoms, investigations done till now and treatment taken so that I can understand and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have sometimes pain in back portion of head above the neck its very painful and its vanish after taking sleep. Mainly it occurs when I travels.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have sometimes pain in back portion of head above the neck its very painful and its vanish after taking sleep. Main...
Hello, please send me your all investigation report to rule out whether it is cervical pain or any other problem. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid all weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your neck not under your head while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Knee Pain - 3 Natural Remedies for It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Knee Pain - 3 Natural Remedies for It!

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain.

27 people found this helpful

I have a problem of leg pain from so long. It feels like that my legs are too tired. What is this problem and how can I get solve this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem of leg pain from so long.
It feels like that my legs are too tired.
What is this problem and how can...
It might be if muscular fatigue or of pathological cause do consult neuro physiotherapist and learn stretching exercises.
1 person found this helpful
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I have pain on my right shoulder when I place my hand on some particular direction, what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder when I place my hand on some particular direction, what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My muscles remain sore for 4-5 days after working out at the gym. What can I do to reduce time of recovery?

BPT
Physiotherapist, Lucknow
Take high protein diet and do stretching of whole body after workout. It is common for every one during workout may body painful no need of any type painclear. Protein is for soft tissue recovery. Thanks.
1 person found this helpful
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I am having problem with muscle spasm some time on left and right side of ribs what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Breathing Exercises along with Steam inhalation thrice a day for 3 days along with UST for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.
Hello lybrate user do back strengthening exercise along with electrotherapy treatment ift and ustherapy for 12days. Hot formentation daily. Start few mins morning or evening walk. Take healthy diet and plenty of water.
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I am 43 year old & suffering from light backache since an year. Back becoming stiff. Some times even I cant bend my back. What I have to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing back extension exercises and stretching of back. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.

MBBS
General Physician, Hyderabad
I think I popped by shoulder bone and what might be it? Dislocation of bone? What should I do.
Hi. It's dislocation of shoulder. It needs to be reduced and also check for any fractures. Do consult an orthopedician.
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Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and i...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Mere age 37 hai mujhe bhot sare problem ho rahe hai muscle pain jagha jagha body joints mai pain hota hai, stomach heavy rahta hai clean nae hota properly body bhot lethargic rahte hai headache hai bhot jaada bilkul energy nae hote body mai skin rashes be ho rahe hai kabhi face par kabhi back par kafi treatment karaye but kuch samaj nhi aa raha na orthopedic ko na gainacologist ko be please help kis Dr. ko consult karu kya treatment lu .

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Mere age 37 hai mujhe bhot sare problem ho rahe hai muscle pain jagha jagha body joints mai pain hota hai, stomach he...
your body lost strenght so you are feeling all symptoms.you need to do excercise under guidance .you will get reliefe with in 15 days. PHYSIO HEALTH PLUS B16 GROUND FLOOR SEC 50 GURGAON WWW.PHYSIOHEALTHPLUS.COM
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I aged 27 and having mild disc imbulge at L4 L5 in spine. Going through treatment and having medicines. Is there any permanent cure for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I aged 27 and having mild disc imbulge at
 L4 L5 in spine. Going through treatment and having medicines. Is there any...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall happen. I am loosing weight and stress I assumed and some time my leg and muscles are paining due to nightfall please tell what is the remedy for it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 years old male, and I am married man, I have NIGHTFALL related problem. In last month 8 to 9 time nightfall h...
You can go for following remedy it will help you mix triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: consistent with ayurvedic concepts, nightfall is because of vata irritation. Quickness is the primary nature of vata. Its affectability is expanded by over considering sex. So for the curing of nightfall vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. This will help with your concern.
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Sir meri left leg me badi pain hoti h jb bhi m running krta hun what should i do ?

BHMS
Homeopath, Delhi
Sir meri left leg me badi pain hoti h jb bhi m running krta hun what should i do ?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am 44 years old and suffering from loss of memory or concentration and feeling blurred vision and the tendency of upside uric acid. And pain in sch older joint.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your mentioned symptoms have to be managed by a neurophysician. You have also mentioned high uric acid levels for which I can advise you. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
3 people found this helpful
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I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood reports and cardiac reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood repo...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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