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Dr. Akash

Pediatrician, Delhi

300 at clinic
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Dr. Akash Pediatrician, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Akash
Dr. Akash is a popular Pediatrician in Vijay Vihar, Delhi. Doctor is currently practising at Dr. Akash@Chandar Leela Hospital in Vijay Vihar, Delhi. Book an appointment online with Dr. Akash and consult privately on has an excellent community of Pediatricians in India. You will find Pediatricians with more than 42 years of experience on You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Chandar Leela Hospital

# P-12 & 13, Vijay Vihar, Uttam Nagar, Landmark: Near Vani Public School.Delhi Get Directions
300 at clinic
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Preventing Thumb Sucking in Children

Dentist, Gurgaon
Preventing Thumb Sucking in Children

Thumb or finger sucking is common in infants through the first year of their lives. A child usually turns to his thumb when he is tired, upset or bored.

A child younger than five years should not be pressured to stop thumb sucking. While majority of children give up such habits on their own before they enter school, about 15 percent of children continue thumb sucking past their fifth birthday. This is an age when teasing often starts, causing difficulties for children.

Apart from this, thumb sucking can also lead to dental problems. A child who is still sucking his thumb by age five, when permanent teeth start coming in, may develop an abnormal bite. In addition, prolonged thumb sucking can cause minor physical problems, such as chapped lips or cracked skin, calluses, or fingernail infections.

The effects of thumb sucking are usually reversible until the age of seven because children still have their deciduous (baby) teeth. If thumb sucking continues beyond that age, when the second teeth are erupting, permanent dental problems can occur.

There are various things you can do to help your child stop thumb sucking:

1. Reward your child and offer encouragement - For example, with a hug or praise to reinforce their decision to stop the habit.

2. Limit nagging - If children feel they are being nagged they will become defensive.

3. Mark their progress on a calendar - For example, place a star or a tick for each period (such as a day or week) that the child does not suck thumb or finger. Provide a special outing or a toy if the child gets through the period successfully.

4. Encourage bonding - For example, with a special toy.

5. Reminders - Give the child a mitten to wear as a reminder not to suck, or place unpleasant tasting nail paint (available from chemists) on the fingers or thumb. Placing a band aid over the thumb at bedtime is another reminder.

6. Offer distractions - While a child is watching tv, have toys available for children to play with. Sit with the child during this time and give a cuddle to help them not to suck. In the car, have toys available to keep children occupied.

7. Talk to your pediatrician and your child's dentist, who may recommend appropriate treatment that prevents thumb sucking.

3638 people found this helpful

Must Have Brain Foods for Your Kids!

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Must Have Brain Foods for Your Kids!

Early childhood is a time when the brain develops rapidly and nutrition is an important part of healthy brain development. It is important for children to eat a variety of foods that can provide them with the proper intake of carbohydrate, protein, good fats, minerals, vitamins and antioxidants. There is a very strong mind-gut connection; therefore focusing on the food you choose to complete the nutritional needs of your child can make a great difference in their brain function.

Certain foods are better for our brains than others, these brain foods may help boost a child's brain growth and even improve the memory and cognitive development.

During infancy, the amino acids and fatty acids in breast milk are ideal for optimal brain development. The brain continues to grow throughout early childhood and children who do no consume a balanced diet are at risk of developing mental retardation and behavioral problem.

10 brain foods to feed the mind and body properly:

1. Whole grains: Brain needs a consistent supply of glucose, thus foods those are high in refined sugars and carbohydrates leads to rapid fluctuation in blood glucose levels and the brain doesn't get the steady fuel supply and energy for proper functioning, therefore to nourish the most active part of body include whole-grain breads, oatmeal, roasted grains in the diet of children for regular release of glucose in body. Oats are also rich in vitamin-B, Vitamin-E, potassium and zinc.

2. Eggs: The protein and nutrients in eggs help kids concentrate because the egg yolks are packed with choline which boosts memory. Eggs are also rich in protein, which provides energy to help the brain stay alert longer.

3. Fish: Fish is a good source of vitamin D and omega-3s, which protect the brain from declining mental skills and memory loss. Salmon, tuna, and sardines are all rich in Omega-3s. The more Omega-3s we can get to the brain, the better it will function and the better kids will be able to focus.

4. Seeds: Packed with protein, essential fatty acids, vitamins and minerals. Seeds may boost mood and keep your nervous system in check. For example sunflower seed butter as they are rich in folate, vitamin E and selenium and are safe for nut-free zones.try to include seeds directly to the meals.

5. Iron is important for brain development: Preschoolers and toddlers typically eat less iron-rich foods than they did in infancy. In addition, the iron that children get is usually non-Heme iron (from plant sources,) which has lower availability than heme iron (from animal source).sources beef, nuts and dark leafy vegetable (spinach) and tofu.

6. Milk and Yoghurt: Milk and yoghurt contains healthy fats and proteins those are important for brain health. The majority of the brain is made up of fat, so it is no wonder healthy fat is important to feed the developing brain. Protein is important as it can help brain cells send and receive information effectively. Yoghurt also contains good bacteria that will help boost your child's immune system as well as aid digestion, children need higher dose of vitamin D, which is present in dairy and its products.

7. Organic Foods and leafy vegetables: These organic foods are free from pesticides and insecticides and preservatives and do not cause neurodevelopment problems in children, which will impair proper brain functioning. Green leafy vegetables are loaded with vitamin A and K; these keep inflammation at bay .e.g. Spinach, kale, lettuce.

8. Walnuts: The high level of antioxidants, vitamin and minerals in walnuts improves the cognitive health of kids and improve their mental alertness also.

9. Colorful veggies: Vegetables with a rich, deep color such as tomatoes, sweet potatoes, pumpkin, carrots, and spinach are the best sources of antioxidants that support brain health and keep brain cells strong. These foods can be given from weaning age.

10. Berries: The color of the food tells the nutritional value of it. All the berries like strawberry, cherries, blueberries and blackberries have intense color are especially rich in vitamin C and high levels of antioxidants. Blueberries have high levels of Gallic acid, which boost memory by preventing degeneration of brain cells.

So, go ahead and try to include different food group to your Child's plate for a better performance.

3189 people found this helpful

My little baby is crying continuously. I have given colimex drops to her but there is no relief. please suggest, it is hard to see her crying.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My little baby is crying continuously. I have given colimex drops to her but there is no relief. please suggest, it i...
Most common cause, either your baby is demanding milk or she is not feeling comfortable if she is not sick. Look for it.
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My 4 years baby getting evening and early morning mild fever 99 to 100 f for last 3 days.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he is otherwise healthy the early morning temperature is of no significance. But check cbc, and urine routine test in a good lab and send me the results in private consultation. As it is better than open question.
1 person found this helpful
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My son is 6 years old, doctor has suggested to remove mild enlarged adenoids to be removed through surgery but we are not keen in surgery, is their any home remedies to cure. Please kindly suggest.

MBBS, MS- General Surgery
General Surgeon,
No need of Surgery at the moment. Adenoids usually subside by the age of Twelve years. In the meantime avoid very cold and spicy food items.
1 person found this helpful
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My child is 14 years old and at bed he urine on bed from last 10 yrs. Pls suggest.

MD Pediatrics
Pediatrician, Faridabad
Some kids get control over their bladder late in childhood and mostly most of kids outgrown this problem. However, to rule out a few things, you need to meet a paediatrician for a proper guidance and treatment.
1 person found this helpful
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My baby is ceser ran baby and he has jaundice and we have to give him vaccine and polio is it okay?

General Physician, Mumbai
My baby is ceser ran baby and he has jaundice and we have to give him vaccine and polio is it okay?
Neonatal jaundice usually settles on its own after few days and we can give polio vaccination once his vital parameters are stable
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We are blessed with baby girl on 07 may 2016. Now her Total Bilirubin Levels have been increased to 14.9. Kindly advise if we need to consult doctor urgently. She was born in 36th week.

Pediatrician, Ahmedabad
We are blessed with baby girl on 07 may 2016. Now her Total Bilirubin Levels have been increased to 14.9. Kindly advi...
Yes bili above twelve is an emergency if child age is above five days. They need photo therapy to get rid of these much high jaundice.
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My baby girl is 4 months old. She is in habit of taking & sucking Right thumb into her mouth. Please advise me how to get rid of that habit.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My baby girl is 4 months old. She is in habit of taking & sucking Right thumb into her mouth. Please advise me how to...
It's normal in that age. It's called hand to mouth coordination. Your baby will have dental eruption shortly.
2 people found this helpful
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My child is 4 year and 10 month old. I take proper oral care of him, still he has bad odour in his mouth, especially after he wakes up in the morn and in the afternoon. Can I use listerine mouth wash? please suggest.

MD - Paediatrics, MBBS
Pediatrician, Hyderabad
Listerine is not a good idea. Look for other causes of halitosis. Possible causes tonsils and adenoids. Caries, constipation.
3 people found this helpful
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