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Dr. Abhishek

Orthopedist, Delhi

300 at clinic
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Dr. Abhishek Orthopedist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhishek
Dr. Abhishek is one of the best Orthopedists in Vijay Vihar, Delhi. Doctor is currently practising at Dr. Abhishek@Chandar Leela Hospital in Vijay Vihar, Delhi. Book an appointment online with Dr. Abhishek and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chandar Leela Hospital

# P-12 & 13, Vijay Vihar, Uttam Nagar, Landmark: Near Vani Public School.Delhi Get Directions
300 at clinic
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My mom has sever pain in knees and hamstring her knees have swelling. This aggregates when she eat anything sour she is in ger pre-menopause period and over weight. Her weight is 90 kg and height 5.2. She is 47 years old. She have difficulty in walking due to pain. She takes bio-c+, tellzy 40 and proloxment tablet.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom has sever pain in knees and hamstring her knees have swelling. This aggregates when she eat anything sour she ...
She may reduce her weight. Give her Sulf. 30 one dose daily empty stomach five drops in water for three days. Wait for one week and consult online for further course of medicine.
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BPTh/BPT
Physiotherapist, Delhi
Are u sufferings from sciatica or Pseudosciatica
If you are having symptoms in your thigh, buttocks and in the course of Sciatic nerve, then you can think that I have some slipped disc problem.
But sometimes this is not the case
You may have Piriformis syndrome or pseudo sciatica.
Piriformis is a small muscle originated from tail bone and go to thighbone.Sometimes this muscle presses Sciatic nerve and then you have the symptoms.Sometimes wallet in back pocket presses the nerve.

Then how it differ from sciatica

Pain is present in one buttock and may move down to buttock.
Pain increases with hip activities.
You sit with the affected buttock slightly up to reduce pressure on irritated nerve.
May affect your foot position slightly outward.

Treatment
Realign hip and spine
Stretch tight myofascial structure
Deep core strengthening and postural modification.
5 people found this helpful

Swelling at fingers and big toe with pain, swelling at shoulder joint and wrist with pain, severe lower backache, suffering from spondiolities from last 10 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected parts & all the blood & urine reports. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 60 years old I am having pain in the middle of the left feet when I stand for a long time and experinceing little numb in toes also having vericose problem. I am not taking any treatment for the same. I am doing walking exercise only for 15 minutes. Kindly advise me and suggest me some solution.

PDDM, MHA, MBBS
General Physician, Nashik
Pain must be due to varicose veins. But there can be other reasons as well. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I'm 40 year now and I have frequent pain in left ankle. Done xray - nothing found? Do let me know why is it and how to get over.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take rest. Apply volini gel. Do warm fomentation. If not ok in one week then consult good orthopedic doctor.
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Hello doctor my self Raman singh I am 35 year old man I have back pain problem last two months what should I do please tell me doctor.

BAMS
Ayurveda, Ambala
Hello doctor my self Raman singh I am 35 year old man I have back pain problem last two months what should I do pleas...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I have a desk job. I am facing back pain from last three days. Please suggest some remedies.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have a desk job. I am facing back pain from last three days. Please suggest some remedies.
Apply hot bag. Take rest and drink lots of water. Painkillers and pain relieving gel will help. The pain should be controlled in a week's time. In case it still persists you may need to visit an orthopaedic surgeon.
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My father got paralyzed 4 months back (age 60). They told it's a mild paralysis on left side, after 3 months continues medication he is okay with the left side now he's complaining that he's feeling difficulty and pain with the right hand (only hand) he's not going to work he's in rest only.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain on the right hand may be due to overuse as he was not using his left arm after paralysis, better you consult a good occupational Therapist, he will suggest some activities which will help to reduce pain on his right arm.
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How to Act Now To Avoid Osteoporosis When You Turn 50

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to Act Now To Avoid Osteoporosis When You Turn 50
How to Act Now To Avoid Osteoporosis When You Turn 50

Osteoporosis is something that can happen to anyone irrespective of the gender. But yes, females are more prone to it. But then, it can always be avoided by taking care of few things when you are young. And if you want to save your body from having osteoporosis at a later age, which makes your bones brittle and fragile, then you must act now. Let’s see how we can take care of our bones:-

1. Stay away from medicines: You cannot avoid medicines when you are having some serious problem. But don’t make popping pills a habit. Because too much medication isn’t good for your bones. Stopping self medication will take care of this problem largely.

2. Quit Smoking and caffeine: if you don’t want to have bone-related problem then you must quit smoking and cut on caffeine. Along with lung problems, smoking also leads to osteoporosis.


3. Cold drinks: One should completely avoid cold drinks if one wants to save one’s bones. Because of presence of phosphorus, cold drinks are harmful for bones. They not only make bones weaker but brittle too.


4. Eat green vegetables: Eating green vegetables is very good for bones since its has not only calcium but Vitamin K also which reduces the risk of bone fractures. So, the first thing you need to eat in abundance is green vegetables.

5. Regular tests: After 35 years of age, along with taking care of above-mentioned things, you must also have regular bone density tests so that you are also aware of how strong your bones are.

6. Direct Sunrays: Sunrays make our skin tanned. But it’s better to have a tanned skin than to have brittle bones. Isn’t it? Along with calcium, Vitamin D also helps in making bones stronger. Until you take vitamin D, taking calcium alone won’t let you absorb it. So, for absorption of calcium, it’s very important to take Vitamin D.

7. Yoga: Doing Yoga regularly can also save your bones from getting brittle and fragile at a later stage. So, must practice it daily without fail.


If you would like to consult with me privately, please click on 'Consult'.
610 people found this helpful

I have problem with my right shoulder, I can't able to lift my right hand towards sky. I have server pain when it reached half night. I had an accident once and was hit on my shoulder. After the wound was cured I tried to play cricket. But I got pain while lifting my hand and throwing ball. Please find me some cure.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
I have problem with my right shoulder, I can't able to lift my right hand towards sky. I have server pain when it rea...
Get done sonography of rt shoulder to rule out rotator cuff tear. Also get done the reports rbs, esr, s. Uric acid.
1 person found this helpful
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My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she stand in kitchen minimum 1 hour.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
My sis has a problem of right leg pain and back pain. Whole right leg up thigh to foot pain become so worse when she ...
Hi, seems ur sis had sciatica problem. Needs clinicoradiological evaluation . Try to avoid long standing works and bending . Consult ortho neurosurgeon .
1 person found this helpful
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I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Cryo therapy in the form of ice gel pack, is the best treatment of acute injuries (e.g. Sprain or strain)

I have been experiencing dull pain on left side of my back and around shoulder from 5 yrs, the pain get more when I take deep breath and it feel like something or some muscle inside is squeezing. I have visited all sort of doctors but all they give is pantoprazole any say its gas and all. Recently I got a full body checkup and have high level of sgot, sgpt, cholesterol. What could be the reason for this problem, kindly help as I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been experiencing dull pain on left side of my back and around shoulder from 5 yrs, the pain get more when I t...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello sir m 19 yr male what should I do When there is huge pain in my vocal chords?

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily and take paracetamol.If no relief get your throat examined by ENT Specialist
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I am male of 58 years old suffering with knee pain from 2 years due to thinning of cartilage. I have read an article on REGENEX based on injecting stem cells at the knee. I would like to know the success rate of the method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male of 58 years old suffering with knee pain from 2 years due to thinning of cartilage. I have read an article ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Sir, I am felling pain in my joints most of the time specially in shoulders. And a tick tak sound comes from my joints.

B.H.M.S
Homeopath, Lucknow
Sir, I am felling pain in my joints most of the time specially in shoulders. And a tick tak sound comes from my joints.
Use calcium rich diet. Go for physiotherapy for ur shoulder joint. Tic tac sound comes from ligaments breaking.. Go for walk n reduce ur weight.
1 person found this helpful
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Was gymming and right after my workout session was over now I can not move my neck to right side especially when my chin is just above shoulder it hurts like anything severe pain can any one help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Was gymming and right after my workout session was over now I can not move my neck to right side especially when my c...
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
1 person found this helpful
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Pain in ankle bone. The bone has enlarged. Can not walk properly for 20 to 30 steps after sitting for 30 minutes at one place.

BHMS
Homeopath, Secunderabad
Pain in ankle bone. The bone has enlarged. Can not walk properly for 20 to 30 steps after sitting for 30 minutes at o...
You can start Homeopathy for your ailment as it is safe and without any side effects. Please update all the reports done. You can contact me for a private consultation and go ahead with the treatment. Till then avoid painkillers on a daily basis. Use good shoes. You can also use hot and cold compress for pain relief.
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