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Dr. Abha Sharma

Gynaecologist, Delhi

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Dr. Abha Sharma Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abha Sharma
Dr. Abha Sharma is an experienced Gynaecologist in Apex Citi Hospital, Delhi. She is currently practising at Dr. Abha Sharma@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. Abha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and this month came 30 days after I am caluclating 1 day of my period as 1 st day. Why this irregularly happened and now how can I calculate best days for sex getting pragnency.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and thi...
You are writing about family planning method called'safe period' which is actually quite unsafe for avoiding pregnancy. In those who have irregular cycles very few days can be considered safe. In your case first 3 days and after 19 days can be considered safe however remember not very safe so better to use some other method.
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My frnd have prblm of irregular periods and had consulted doctor also so please give helpful suggestions to get rid of these prblm.

MBBS
Sexologist, Panchkula
My frnd have prblm of irregular periods and had consulted doctor also so please give helpful suggestions to get rid o...
Irregular periods could be due to stress,faulty dietary habits or hormones problem. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning.Take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs always.Keep your weight normal as compared to your height.These will definitely help you in your periods.
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I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have regular periods and had unprotected sex but did not conceive and started my periods. Is it because ovulation did not occur? Please suggest I am very confused.

BHMS
Homeopath, Faridabad
I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have ...
Hi, except in few conditions of menstrual disorders (like irregular menses, amenorrhoea, metrorrhagia, oligomenorrhoea) including oligoovulation and anovulation, ovulation takes place in all the females who has regular, normal menses. In your case, if you haven't had unprotected sex around ovulation which is peak time period to get conceive, the pregnancy can be avoided.
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If anyone is not ready for baby, but by mistake she is pregnant so what can we do? Please help me.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
If anyone is not ready for baby, but by mistake she is pregnant so what can we do? Please help me.
Pregnancy can be legally terminated at a govt. Recognised center by trained person either medically (if it meets the criteria) or surgically.
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She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist but she didn't get well even after taking medicine. She remain well for some period bt she change without any reason. She roam around here and there n sometimes says something .I assume it's just because that she couldn't control her mind .she think too much .I guess this might be the reason of mental problem. Is there a meditation center for such patient where she can control her mind and get well.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist ...
Dear Jigmet, I think we need to review the diagnosis and medicines. Quetiapine 50 mg is a low dose of medication. Also, we do not have information regarding the other medicine. Also, the information provided here seems to suggest a definite problem but to wxactly pin point the details, we need a detailed interview. Meditation will certainly be a useful adjunct to medicines, but the two are not interchangeable and both need to be done properly. I suggest a review of the medicines and diagnosis for this reason. Take care!
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Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 June,19 July, 19 aug ,20 sep, 27oct.but sometimes she feels that she is pregnant. Is it still possible to be pregnant after 8 periods?

PG DIPLOMA IN PANCHKARMA THERAPY, MD - Ayurveda
Ayurveda, Ahmedabad
Sex on 4th march. After that she is having her periods every month. Sequences is 6th march, 1 2 april, 14 may, 14 Jun...
It is impossible. For her satisfiction go for pregnanacy test with, prega new kit. It will give mentally relief. After then you can enjoy sexually.
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I n my gf have sex with protection. Her last period was started on 2nd sept. But till now her another period does not come. So what to do now?

MBBS
General Physician, Mumbai
I n my gf have sex with protection. Her last period was started on 2nd sept. But till now her another period does not...
Just get a urinary pregnancy test done and if sex was with protection than you don't have to worry at all
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Dear sir, my wifes urinal part is full of some allergies, it shows like round wound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment STAPHSAGRIA 30 ( Dr Reckeweg) Drink 5 dropss in 1 spoon fresh water every 2-3 hrly for 15 days Drink plenty of water daily
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Sesame Seeds - 6 Amazing Health Benefits of It!

BAMS, MBA - Health Care Administration
Ayurveda, Gurgaon
Sesame Seeds - 6 Amazing Health Benefits of It!

Sesame seeds are considered as the oldest oilseed crops in the world. They are derived from the plant of Sesamum genus. Though minuscule in comparison to other seeds, they are extremely beneficial for your health. They are very useful in the prevention of diabetes, lower blood pressure, and are also known to prevent a wide variety of cancers. In addition, sesame seeds are extremely useful for boosting the respiratory health, building strong bones, improving blood circulation, cleansing the body and in the elimination of depression and chronic stress.

They can be added as a natural ingredient in our day to day cooking and can be used in a wide variety of applications. Sesame seeds are rich in vitamins, minerals, and natural oils. They are also loaded with natural organic compounds such as iron, magnesium, phosphorous, manganese, copper, zinc, protein, and tryptophan. Let us have a look at some of the health benefits of the sesame seeds.
 

  1. Blood pressure: One of the primary uses of adding sesame seeds to our diet is their ability to control blood pressure. They are loaded with magnesium that aids in the prevention of hypertension, and thus can be very beneficial in keeping the blood pressure conditions under check.
  2. Cancer prevention: Sesame seeds are also enriched with natural antioxidants that help in cleansing the body. This criterion benefits us in the fight against cancer. Sesame seeds also do have essential vitamins and minerals that reduce the risk of cancer drastically. They also restrict the circulation of free radicals. Some of the leukemia types that can be prevented when using sesame seeds include breast, lung, pancreatic, colon, and prostate cancers.
  3. Bone health: Sesame seeds are loaded with impressive levels of minerals such as zinc, calcium, and phosphorous. These are essential in strengthening and repairing the bones.
  4. Digestion: Sesame seeds contain natural fiber and hence form a strong element in metabolism. They are also very beneficial for removing the symptoms of constipation and keeps the condition of diarrhea in check. Fiber scraps out the harmful cholesterol from our body. Indirectly, they are beneficial to your heart and prevents heart ailment such as strokes and cardiovascular diseases.
  5. Oral health: Sesame seeds have a strong presence of antibacterial properties within them. Due to this reason, they are best used in the treatment of mouth ulcers and gum problems. Adding sesame seeds to warm water and squishing inside the mouth can act as a natural mouth cleanser.
  6. Skin and hair health: Sesame seeds have rich sources of zinc, a vital component that helps in the formation of collagen, an ingredient used to strengthen the muscle tissue, hair, and skin. They are also known to be part of many face packs and have anti-aging properties. They aid in the skin tightening process and act against the wrinkles.

As a part of culinary proceedings, sesame seeds can be had in a variety of ways. They can either be dry roasted and sprinkled as a topping, or they can be added with spices and mixed into the gravy. They also can be mixed as a part of fruit and vegetable juices. Though the seeds are tiny in nature, their beneficial properties are more potent than any other food items known to man.

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Mera period miss ho gya to mene pragnancy test Kiya to positive aya 10 din hue aaj 9th ka period tha. Ab muje health ka kese dhyan rakhna he.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mera period miss ho gya to mene pragnancy test Kiya to positive aya 10 din hue aaj 9th ka period tha. Ab muje health ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I always feel horny as in my vaginal always wants some orgasms what shall I do can I masturbate with something give me suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I always feel horny as in my vaginal always wants some orgasms what shall I do can I masturbate with something give m...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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We didn't have sex from past 8 months and yet she is not having regular periods it's been more than 15 days till now.

DHMS (Hons.)
Homeopath, Patna
We didn't have sex from past 8 months and yet she is not having regular periods it's been more than 15 days till now.
Hi, dear lybrate user, * she might b anemic, missing proper intake, stress, anxiety. In my opinion, you are the person to re-establish every thing. Ask her to follow the under noted tips, * take, plenty of water, * take, easily digested diet, in time.* consume apple, carrots, pumpkins, papaya, milk, cheese. * homoeo-medicine** @ pulsatilla 30-6 pills, thrice. @ ignatia 30-6 pills, thrice a day. Report, in a wk, take, care.
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Polycystic Ovarian Disease (PCOD)

BHMS, DEMS
Homeopath, Pune
Polycystic Ovarian Disease (PCOD)

Polycystic ovarian cyst disease (PCOD) 

 It is a disease characterized by multiple small cysts in the ovaries. The ovary is enlarged and it produces excessive amounts of androgen and estrogenic hormones, this condition is also called as polycystic ovarian syndrome.

Causes - hereditary / genetic disease (family history of someone with condition), overactive adrenal glands can also produce excess androgens and causes pcod, obesity can aggravate pcod, excess insulin may cause high androgen levels and causes pcod.

Symptoms - 

Irregular menses / delayed / heavy periods.

Weight gain and difficulty in losing weight.

Pimples, oily skin, dandruff, thinning of hair, hairfall.

Excessive hair growth on the face, chest, back.

Infertility, miscarriage.

Heart disease (high blood pressure, high cholesterol)

Weight gain and trouble losing weight.

Depression, mood swings.

Pelvic pain.

Treatment -

1) do regular exercise - exercise for 45 minutes, walking, jogging and aerobic exercise are great exercise that people can do.
2) eat healthy and balanced diet - it includes lots of vegetables, fruits, nuts, beans and whole grains, brown rice. Limit foods that are high in saturated fat, such as meats, cheese and fried foods. Avoid dairy products, red meat, sugary foods and drinks.
(select what you eat from the following food groups -

Vegetables - carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach.

Cereals - barley, oats, whole wheat, brown rice, multigrain bread.

Pulses - yellow and green moving, chana dal, beans, whole pulses.

Dairy products - skimmed or toned milk, tofu, paneer, yogurt.

Nuts - walnuts, almonds, flaxseeds).

3) control weight - losing weight may help to get your hormones in balance and regulate your menstrual cycle these are the main part of the treatment for pcod.
4) treatment of hirsutism or acne.
5) restoration of regular menstrual cycle, restoration of fertility.

 Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effects. Homeopathy focuses on treating and curing the root cause of disease. Here are some homeopathic remedies for pcod -
1) sepia - menses are irregular (sometimes too late and scanty or too early and profuse) + bearing down pains from back to abdomen + a ball like sensation in the inner parts + yellowish or greenish leucorrhea + irritable and indifferent temperament.
2) pulsatilla - menses are late and scanty + thirstless and takes little water + mild, gentle and yeilding temperament + changeable moods + suited to young girls in whom the problem starts at puberty.
3) natrum mur - irregular and suppressed menstrual cycles + beneficial for women with difficulty in conception due to pcod + aversion to heat of sun and craving for extra salt in the diet + reserved minded + symptoms gets worse when sympathy offered.

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After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether this is a Symptom for Pregnancy or not?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
After Marriage, before Missing Period getting pain similar to period and also pain in Nipple for first time whether t...
Hello Ms. Lybrate-user, the symptoms that you mentioned may indicate pregnancy but you need to confirm by either urine or a blood test.
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The validity of Mirena will expire in 2017, when l will be 49+.Will l have menopause at that time due to Mirena or menopause will come in its normal course? Does Mirena have any effect on menopause. If my problem exists after the expiry dt of Mirena, do l have to have another Mirena insertion?Please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, no need to use mirena again as indian females average age for menopause is between 45to 55 years. You will get period after removing mirena. Menopause will come as per it's course.
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How to Make your Vagina Taste and Smell Better

MD - General Medicine
Sexologist, Nashik
How to Make your Vagina Taste and Smell Better
Taking good care of your vagina as a woman should be one of the most important hygiene routines you should take every day. Because the vagina has tendencies to give unpleasant odor when it is not taken care of properly.
1. Adopt daily washing routine.
2. Wash your vulva and your vaginal opening.
3. Scrub the area between your vagina and your anus.
4. Shave your pubic hair regularly.
5. Wear cotton underwear and nice smelling detergent/soap to wash your pant is a great way to have a fresh vagina.
6. High consumption of pineapple would make your vagina taste like pineapple juice and a high consumption of berries would make your vagina taste berry-like. Even though some other sources and countered this claim, what they have all come to agree on is that consumption of fruits make your vagina smell and taste fresh.
7. Other food items includes anything fresh with natural juices and lots of water.
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Hello I am a girl n regularly having a problem in menstruation day, and during that time have severe stomach ache tried a lot of home remedies but didn't get help please help?

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Hello I am a girl n regularly having a problem in menstruation day, and during that time have severe stomach ache tri...
Don't worry about this. I prescribed. Some unani medicine for irregular periods and pain. There is no side effects. Masturin syrup (hamdard) 1tsf x 2 =1 month sharbat mudir (hamdard) 1tsfx2= taken during mens.
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Female 27 years old my last menstruation date was 3feb after that I had sex so done upt five times in five weeks with morning urine sample but it was negative then why my periods are late doctor gave me norethisterone(primoun-n) for five days. By self examination I have soft congested vagina do I have to worry about pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You r suffering from hormonal imbalance. I will advice you to go for these blood tests thyroid profile fsh, lh, prolactin hb.
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I am 8th months pregnant and all report is normal. In ultrasound my delivery in 10 month 22 days I think its too late.

BHMS
Homeopath, Jaipur
I am 8th months pregnant and all report is normal. In ultrasound my delivery in 10 month 22 days I think its too late.
Hello lybrate-user, it happens sometimes in usg, sonography machine shows delivery date according to baby development and it may also differs in your different scans. Don't worry about that. Doctor will count your delivery date from your first date of last menstrul period. You can measure it by adding 9 months and 7 days to the first day of last menstrul period. It is 280 days or 40 wks. Just relax and enjoy this very precious time of your life, happiness is just on the way good luck:)
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My sister got periods in this month but not stopped till continued bleeding from now that is 15 days mostly and she go urine more times a day. She got married and children also. What was the reason and treatment for this problem. Please suggest some idea. Thank you.

BAMS
Ayurveda, Chennai
My sister got periods in this month but not stopped till continued bleeding from now that is 15 days mostly and she g...
Need not worry. The medicine "kumaryasavam and dasamoolarishtam" 15 ml each twice daily after food will help your sister.
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