Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Abha Sharma

Gynaecologist, Delhi

0 at clinic
Book Appointment
Call Doctor
Dr. Abha Sharma Gynaecologist, Delhi
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abha Sharma
Dr. Abha Sharma is an experienced Gynaecologist in Apex Citi Hospital, Delhi. She is currently practising at Dr. Abha Sharma@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. Abha Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment with Dr. Abha Sharma

Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Abha Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Extra Virgin Olive Oil: Why is it the Best Cooking Oil?

With the new fad to eat fatfree foods and remain healthy, the intent is to completely avoid fat. However, it is to be noted that fat is essential for various normal body functions, starting from proper brain functioning to hormone formation. What needs to be avoided is the unhealthy bad fat. Fat contains fatty acids, which are of two types-saturated and unsaturated. When heated, the polyunsaturated fatty acids (PUFA) react with the oxygen in the environment and get damaged. These are to be avoided. The saturated fatty acids are relatively strong and do not oxidize or create damage. So, the next time you pick up oils, this is what you need to look at.

The good thing about olive oils is that it mostly contains monosaturated fatty acids (MSFA), which does not oxidize even at high temperatures (almost 180 degree Celsius).Another study showed that with deep frying using olive oil, it takes about 25 hours to produce the same damage as other cooking oils. Olive oil is produced by crushing olives.It can be refined or unrefined based on the amount of free oleic acid (lesser in the unrefined version).The unrefined form is the purer form, which is also known as extra-virgin olive oil. It has the aroma and flavor of olives and characteristic bitter taste.

What it contains: A can of 100 g of olive oil contains the following. Note the high content of monosaturated fat is present, which is highly healthy.

  1. Monounsaturated Fat: About 70%
  2. Saturated fat:About 13%
  3. Omega-6:About 10%
  4. Omega-3:About 1%
  5. Vitamin E:72% of the RDA.
  6. Vitamin K:75% of the RDA.

Some of the health benefits of extra virgin olive oil are listed below:

  1. Anti-inflammatory: Heart disease, cancers, diabetes, Alzheimer's are all chronic inflammatory conditions and using olive oil for prolonged periods can reduce the onset and severity of these conditions. The oleic acid acts against the C-reactive protein responsible for spreading inflammation.
  2. Antioxidants: The ingredients in olive oil including the anti-inflammatory oleocanthal and oleuropein are known for their antioxidant properties.The latter is what prevents oxidation of olive oil when heated. These have powerful health benefits and can help fight severe diseases.
  3. Cardio-friendly: There are various ways in which olive oil helps the heart, some of them being reduced inflammation, preventing blood clotting, lowering blood pressure, improving blood vessel lining, and improves LDL levels.
  4. Cancer: With its oxidative properties, it reduces the amount of free radicals in the body, thereby reducing cancer.
  5. Brain function: Olive oil also reduces cognitive functioning and reduces formation of beta amyloid which is seen in Alzheimer's disease.

The Mediterranean diet is rich in olive oil and they have inherited these health benefits over centuries.

3649 people found this helpful

Hi sir my wife 45 days pregnant is confirmed urine hug test positive so can I do sex her is safe are not and pregnancy is confirmed are not.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi sir my wife 45 days pregnant is confirmed urine hug test positive so can I do sex her is safe are not and pregnanc...
Hi Lybrate user, you don't sex with her just now because up to 3rd month chance to abortion any type of trauma so careing about her.
1 person found this helpful
Submit FeedbackFeedback

My friend wife is planning for iui/ivf. But my friends showed negative signs as he is not willing to sign the paper. His question is; 1. Should the baby born after will look likes his/her mother? 2. Fearing of what will society says if the baby look totally different from parents. please help him.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If a couple is going for self ivf then the baby will be as the parents only with the same genetics and looks. In case of donor ivf baby may look different but not too much as donor selected is matched with the patient profile, and baby will have dna of the parent. If a couple wants to be parents then there is no such thing to worry about society, people adopt a child as well and it is not a bad thing. To become a parent is ones right, and it is not bad. So don't worry about such things.
Submit FeedbackFeedback

What Is Peak Bone Mass?

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Chennai
What Is Peak Bone Mass?

As a kid grows older, the calcium content in the bones increases. It reaches a peak in early adult age, around 25-28 years and then there is a gradual reduction of calcium from the bones at a slow pace during the rest of the life. The loss of calcium from bones accelerates after menopause in ladies. That means their bones loose calcium at a much faster rate and become weaker and weaker, leading to porous bones. That is called Osteoporosis. Weak bones fracture easily and affect the lifestyle in old age.

So, it is clear that the lower the peak bone mass one attains, the higher are the chances of developing osteoporosis and fractures in old age. That is why it is important to try and reach a higher peak bone mass during growing years of your life. 

That can be achieved by calcium and vitamin D rich diet, adequate exposure to sunlight and regular exercises. Ladies after their menopause should check their bone density by DEXA scan atleast once in two years. Discuss with your doctor the risks of developing osteoporosis and fractures, and prevention tips. 

I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month period is 6 days late. So what is the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month perio...
Hello- irregular menses is due to hormonal disturbance. Start taking shatavari powder with milk daily.
1 person found this helpful
Submit FeedbackFeedback

Meri Wife Ko Monthly 4-7 Ko Periods Lagte Hain To Kaunsi Dates Ko Avoid Karna Chahiye ki wo pregnant naa ho?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Meri Wife Ko Monthly 4-7 Ko Periods Lagte Hain To Kaunsi Dates Ko Avoid Karna Chahiye ki wo pregnant naa ho?
Safe period is calculated on the basis of cycle duration. Day 1 is first day of the period start. If monthly cycle is regular each month and of 30 days, then day 8 to 18 is unsafe for sex and of them day 11-16 is most unsafe. Other days are usually safe for sex.
10 people found this helpful
Submit FeedbackFeedback

My wife was 9 weeks pregnant now she miscarried. She's bleeding from yesterday last night it was heavy but today it's negligible. She's feeling immense pain so with the doctor's advice a pain killer is given to her she got a kind of relief from pain for few hours. Should I wait for natural process or go for d&c. Even if d&c is necessary I want to wait till today so that I can do a u/s of her and see if there's any residual of the fetus or not. Will this be safe to wait that long or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Whether d/c is needed depends on her amount of bleeding, severity, general condition and also the findings in usg. Sometimes some drugs can be used. But in some cases, d/c is the last resort.
Submit FeedbackFeedback

I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did lots of oral sex so I am tired. Oral sex good for health?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did ...
As per your concern i would suggest you to do following remedy 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning it will surely help you Your problem is permanently cure by ayurvedic treatment.
3 people found this helpful
Submit FeedbackFeedback

I masturbate and wash hand only with water and after that me and my gf do oral sex I insert my fingut into her vagina and this thing happen after when my gf had periods 4 day ago and now my gf not getting period more than 2 month .we check prega test but show negative. We checked 5 time from last 2 month. We use deviry med on 3 Nov she eat only 2 for 2 days after he stop and the 5 NOv she coming little bleed she said the blood is very light like water .she coming alternating day please help me we are total scare .we not done any intercourse. Thanx for listen me please help me sir/madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I masturbate and wash hand only with water and after that me and my gf do oral sex I insert my fingut into her vagina...
Well no need to scare because if you have not done intercourse so the pregnancy chances are null because sperms have not enter into her vagina. Other thing is if you did masturbate and wash your hands and then you did oral sex with your finger that also doesn't matter because there were no traces in your hands, but make sure that you should wash your hand properly with hand wash otherwise it can give a vaginal infection to your girl friend. Please try to have safe sex with protection. Regards
1 person found this helpful
Submit FeedbackFeedback

Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
80 people found this helpful
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Parinita Kalita

DNB (Obstetrics & Gynecology), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Astha Gynae Clinic, 
400 at clinic
Book Appointment
86%
(29 ratings)

Dr. Shalini Tiwari

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist
Dharamshila Hospital, 
200 at clinic
Book Appointment
85%
(10 ratings)

Malik Radix Health Care

MBBS
Gynaecologist
Malik Radix Healthcare, 
500 at clinic
Book Appointment
90%
(29 ratings)

Dr. Aaditi Sharma Acharya

MBBS, DGO
Gynaecologist
Women Wellness Clinic, 
200 at clinic
Book Appointment
89%
(55 ratings)

Dr. Sharda Jain

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Lifecare Centre , 
350 at clinic
Book Appointment

Dr. Bhavana Mittal

MBBS, DNB (Obstetrics and Gynecology), FNB
Gynaecologist
Shivam Surgical & Maternity Centre, 
300 at clinic
Book Appointment