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Dr. A K Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Acupressurist, Delhi

7 Years Experience  ·  at clinic
Dr. A K Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Acupressurist, Delhi
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A K Singh
Dr. A K Singh is a renowned Acupressurist in Shahdara, Delhi. He has helped numerous patients in his 7 years of experience as a Acupressurist. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. A K Singh at Durga Charitable Dispensary & Sujok Accupressur Center in Shahdara, Delhi. Book an appointment online with Dr. A K Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 43 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Aligarh university - 2009
Languages spoken
English
Hindi

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D-744 Near Sanjay Sweets Ashok Nagar Gali No. 3 Shahdara Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that due to cold n in the morning when I wake up there was continues cough is coming out by my nose n my mouth atleast 6-7 times sneeze continuously. What to do? Please help.

Bachelor of physiotherapy
Physiotherapist
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I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that d...
Hi go for breathing exercise 3time in aday. Avoid dust partical. Use mask when you go out side. Avoide smokeable things. Consult me after 4days.

My shoulder was dislocated while playing. Now I want to recover my shoulder and start playing as I did before. How is the shoulder injury treated? What should I do to cure it?

MBBS, MS - Orthopaedics
Orthopedist
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My shoulder was dislocated while playing. Now I want to recover my shoulder and start playing as I did before.
How is...
You had shoulder dislocation once only. If, it happens again, you may have to go for surgery. Kindly contact me again, if, needed.

Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

Dear doctor, I am suffering from hair loss, my hair line is shrinking and hair follicles are becoming thinner. I understand that this may be hereditary, can you please suggest a good diet which consist of fruits and vegetables, what and when to eat to improve my hair quality.

Trichologist
Dermatologist
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Dear doctor,
I am suffering from hair loss, my hair line is shrinking and hair follicles are becoming thinner. I unde...
As per your question you seems to suffer with male pattern thinning which is a kind of disorder which runs in the family. It is progressive by nature. It needs proper diagnosis and treatment. Diet helps to support nutritional deficiency. Hair requires minerals, protein and iron. Sprouts, beans, nuts, soya are excellent for hair. Spinach, greens, dates are good as an iron. Oil the scalp 3/week and wash it 3/week. Consult trichologist for thinning treatment.

How to get back my hair that I was loos from front of both angle of my head? Please suggest something?

BHMS
Homeopath
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How to get back my hair that I was loos from front of both angle of my head? Please suggest something?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

Now I am 68, in 2013 may-2nd., due to blocks in the blood running to brain. Now health wise, I am comfort but my left shoulder joints giving some problems by not allowing lift up & while bath - hand not allowing to my back for cleaning and giving discomforts for washing after tools. I am doing some exercises as per my Dr's advise with the help of an Physiotherapist for the past 6 months. But no improvement.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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This can be due to 2 reasons. Blocks in your brain causing paralysis of the muscles. Other reason can be due to a muscle tear which causes inability to lift your shoulder. Did you injure your shoulder anytime in the past?

I am 18 years old. I want to loose weight n grow my hair long and thick. Please suggest me some tips.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old. I want to loose weight n grow my hair long and thick. Please suggest me some tips.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation for hairs, please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.

I am 45 year old lady suffering from pain of hip joint to foot. I feel like burning in my muscles during pain. It usually happen when I am standing for long duration during work. So kindly assist me.

D.P.T
Physiotherapist
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I am 45 year old lady suffering from pain of hip joint to foot. I feel like burning in my muscles during pain. It usu...
Hi this type of pain is a symptom of muscle weakness. To reduce pain take heat fermentation with diclofenac gel twice a day. And try to sit atleast 10 mins during your work.

I have a severe pain in the metastratal area of my left foot, while walking. Earlier I was a long distance runner because of the pain I had to stop running Could a possible course of remedy be suggested so that I can resume walking and if possible running. Thank you.

BPT, BPTh/BPT
Physiotherapist
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I have a severe pain in the metastratal area of my left foot, while walking.
Earlier I was a long distance runner bec...
It may be mortans metatarsalgia. Start hot saline fomentation followed by volini gel and ankle and feet exercises. Use soft footwear.

5 Ways To Deal With Hair Loss

DVDL, MBBS
Dermatologist
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Hair loss often starts as a problem we tend to brush aside until it actually starts showing up in worrying quantities on the hair brush. Suddenly, we observe our scalp to be more visible, there is more hair in the shower drain, on our shoulders and on our seats. It is common to shed around 50 hairs in a day but when this dramatically changes to 150+ a day, you need to take action as quickly as possible. 

Hair loss can occur in men and women at any age. It can be a temporary phenomenon or an ongoing one and be caused by a range of reasons like change of environment, shampoo, genetic problems, health problems and more. The main thing is to first identify the reason for the hair fall before treating it for long term solutions. Here are some of the common ways to deal with hair loss:


Wash it right: detangle your hair fully and slowly before you get into the shower. That way it won't get tangled and messy when wet. Next, use cold water to wash your hair. If the water is too hot, it may dry your hair and add to your woes. The most important step here is to use the right products for your hair wash. Use a mild shampoo as much as possible and take time out to deep condition your hair. Be sure to use products that you have tried and tested before only. Last but not the least, use a hair serum after your wash to strengthen it and prevent breakage. Refrain from combing wet hair.
Get to the root of the cause: the most common reason for hair loss in both men and women is androgenetic alopecia, also called pattern baldness. The most common occurrence happens around menopause. The other causes can be side effects of brief illness, stress and reaction to drugs. Once you catch the cause, the course of treatment can chart an effective path.
Try medication: there are several medicines out there that promise to revitalize your locks and enhance new hair growth. These include massage oils, scalp creams and oral pills all of which can be taken individually or in combination to promote hair growth. Be sure to consult a doctor before you start on this.
Improve your diet: eating iron rich food with a copious quantity of protein and zinc can also work wonders to internally strengthen your hair. Pumpkin seeds, eggs, shellfish, wheat germ are some of the items you can include in your daily diet to improve your hair quality.
5. Hairstyle with care: women can start with the simple hairstyling trick of adding layers which gives a sense of volume and bounce. Couple it with large curls and you have a perfect illusion of lush healthy hair. But limit the parlor to only haircuts. Avoid the blow dry or colouring, straightening or ironing that can cause further damage. 


If you are losing sleep over losing your hair, it's time you consult a professional. 
5 Ways To Deal With Hair Loss

I want to know in a week how many days use to shampoo for hair wash and what use rest of the day for washing hair. I have already facing hair fall and suggest me good shampoo for daily wash.

B.H.M.S
Homeopath
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I want to know in a week how many days use to shampoo for hair wash and what use rest of the day for washing hair. I ...
arnica shampoo B & T U S A FOR DAILY USE. HAIR GROWTH OIL OF SAME COM . SLENIUM 30 ONE DROP TWICE DAILY FR ONE MONTH

My father is suffering from the leg pain and he is having swelling on the left feet below knees from one month now he is not able to move properly. Before this he was taking BP medicines as per doctors prescription and he is also having gastric problem and his stomach is comes out very fast. Please suggest what to do which doctor I have to consult to treat the issues.

B.H.M.S
Homeopath
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My father is suffering from the leg pain and he is having swelling on the left feet below knees from one month now he...
1. Apocynum 1m one drop once in a week 2. Raovolfia q 10 drop 8 hourly in a glass of water for one month 3 berberis vul q 5 drop in a cup of water 8 hourly for one month 3. Bryorheum (1x20) made in german give 10 drop 8 hourly in a cup of water for one month.

Why my legs have pain I am 23 year old unmarried girl my legs have weakness.

BPTh/BPT
Physiotherapist
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Why my legs have pain I am 23 year old unmarried girl
my legs have weakness.
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.

My muscle is slap on right hand when I do sumthng in force on tat movement of time my right hand getting pain for this any solution.

BPTh/BPT
Physiotherapist
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My muscle is slap on right hand when I do sumthng in force on tat movement of time my right hand getting pain for thi...
Hand pain k liye ap ice massage kijiye jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye rotation krte rahiye. Elbow me pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye. I hope get well soon thanks.

I am just 20 years old and my maximum hair were fallen. I was trying many medicines like minoxidil 5 ml, arurvadyic oil. But the result is zero. Can you suggest me what should be done?

BAMS
Ayurveda
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I am just 20 years old and my maximum hair were fallen. I was trying many medicines like minoxidil 5 ml, arurvadyic o...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Heel Pain: Know its Causes and Treatments

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist
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Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating.

The cause behind heel pain is typically associated with excess usage of the heel bone. Straining of your heel occurs if you excessively pound your feet on surfaces that are hard, or you are overweight or even if you wear shoes that do not fit your feet properly. These strains cause irritation in the muscles, bones or tendons that are present in the heels. Some of the other common causes include:

Heel Spurs: Development of heel spurs occurs due to the continuous stretching of the lining, which covers the heel. Upon continuous stretching, pieces of the lining tend to break off. Development of heel spurs is common in athletes who frequently jog or run. People who are obese also tend to experience pain due to heel spurs.
Plantar Fasciitis: Development of Plantar Fasciitis occurs due to the inflammation of the tendinous tissue that connects the heel to the ball of the foot. Development of Plantar Fasciitis is common in athletes who frequently jog or run as well as people who wear shoes that don?t fit the feet properly. It may occasionally be associated with Vitamin B12 deficiency and raised uric acid in blood
Achilles Tendinitis: This is the inflammation of the Achilles tendon. Achilles Tendinitis occurs commonly in people who have active lifestyles, such as people who are joggers, runners or even dancers.
Treatment-

Physical therapy, medication or alternative treatments can be used to treat this form of pain. Medications for heel pain can only be in the form of anti-inflammatory drugs. Although these oral medications cannot significantly relieve heel pain, some injections containing substances such as corticosteroids, as well as Arthrocentesis (removal of fluid present in joints using hollow needles) might be able to provide relief. Recently PRP (Platelet Rich Plasma) injection have been found very useful in treating recalcitrant Plantar fasciitis and heel pains.

Common practices that can be used to relieve discomfort include:

Application of ice to the heel for a duration of 15 minutes daily.
Utilize over-the-counter pain medications .
Have adequate amounts of rest .
Wear shoes that fit properly .
Walking on tip toes to stretch the plantar fascia helps to relieve heel pain.
Heel Pain: Know its Causes and Treatments

I am 24 male my hairs getting thinner day by day and getting grey colour. I am using tressmee shampoo what should I do to overcome this problem?

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 24 male my hairs getting thinner day by day and getting grey colour. I am using tressmee shampoo what should I d...
Get a regular checkup to see if you have any deficiencies, esp. Vitamin b 12 and iron. Take a hair fall control tablet everyday (it should be natural) take nutrahair, you may find it online. Take more protein and fatty acids in your diet hot natural oil massage (castor oil/coconut oil) also help,

I am 19 years old. My hair are fallen down from sides of forehead. What should I do except medicines to regain them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 19 years old. My hair are fallen down from sides of forehead. What should I do except medicines to regain them.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I am 20 years old and in coming june I will be of 21 but still I had not gain beard.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take calc phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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