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Dr. A K Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Acupressurist, Delhi

8 Years Experience
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Dr. A K Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Acupressurist, Delhi
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A K Singh
Dr. A K Singh is a renowned Acupressurist in Shahdara, Delhi. He has helped numerous patients in his 8 years of experience as a Acupressurist. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. A K Singh at Durga Charitable Dispensary & Sujok Accupressur Center in Shahdara, Delhi. Book an appointment online with Dr. A K Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Aligarh university - 2009
Languages spoken
English
Hindi

Location

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Durga Charitable Dispensary & Sujok Accupressur Center

D-744 Near Sanjay Sweets Ashok Nagar Gali No. 3 Shahdara Delhi Get Directions
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Hey I want to ask abt my leg its paining everyday. Can you plzz consult me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hey I want to ask abt my leg its paining everyday. Can you plzz consult me any solution.
Avoid pain killer. Drink 10- 12 glass of water start any calcium n vit e for 15 days. &do some exercise regularly you will be all right.
1 person found this helpful
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Hi, I am suffering from shin pain from last two years. I have tried so many things likes ice packs, stretches, heavy diet etc but did not get any solution. Please advise. Thanks in advance.

BPTh/BPT
Physiotherapist, Hyderabad
Hi, I am suffering from shin pain from last two years. I have tried so many things likes ice packs, stretches, heavy ...
Dear lybrate-user, If ice is not working, go for hot water formentation and Take 7 sessions of ultrasound. Thanks.
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Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time when I am standing it's very paining please consider something for me.

D.P.T
Physiotherapist, Hyderabad
Hi respected sir or miss I had a problem last ten years my leg is paining in survival times when sitted long time whe...
Dear lybrate-user, sitting for long duration is not a problem, not sitting in a correct posture causes pain, in back and legs, always sit straight and if possible take a break every 1 hr. For severe pain, you can get swd and inferential therapy as you are suffering it since 10 years.
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I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 50 years old male, having right side pain from neck to palm and back waist to leg heel. Please advise.
Do get clinically examined by neuro physiotherapist or orthopaedician or neuro physician asap to rule out any nerve lesions possibilities of cervical & lumbosacral spondylosis or consult on private via lybrate
8 people found this helpful
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Hai sir, I'm 16 years old. Can you suggest me the best anti-dandruff shampoo. Because, I'm tired of using some anti-dandruff shampoos which couldn't worked. Not shampoo only, I could try anything you suggests me. Please help me sir.

BHMS
Homeopath, Faridabad
Hai sir,
I'm 16 years old. Can you suggest me the best anti-dandruff shampoo. Because, I'm tired of using some anti-d...
Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
2 people found this helpful
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I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but still it's paining! Can you help me out by giving some home remedy!

BPTh/BPT
Physiotherapist, Kota
I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but ...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga
1 person found this helpful
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The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins over right thigh pains nowadays if I put force on them. Please suggest why, does this happen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins ov...
This is the pain of sciatica. There is a sciatic nerve which goes from back to leg. U will have to take rest. Don't put pressure on your leg. Start taken ng tablet mahayograj guggul one tablet three times daily. U can msg me on my consult to discuss about the treatment of sciatica in detail.
1 person found this helpful
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I am 33 yrs old from last 3 days I am having pain in my left heel. The pain occurred automatically I dont remember of getting injured at my heel.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 yrs old from last 3 days I am having pain in my left heel. The pain occurred automatically I dont remember of...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 year old male. My hair started to turn white from 17 years old itself. Now almost half of my hair is white and I am also facing severe hair fall issue. Please suggest any ways to stop greying and whether I can turn white hair into black?

MEM , Diploma in geriatric, MBBS
General Physician, Panchkula
I am 24 year old male. My hair started to turn white from 17 years old itself. Now almost half of my hair is white an...
Hi lybrate-user ,this can be heredisyry too take a good balanced diet green leafy vegetables brocolli, beans contain zn, mn,imp use selsan medicated shampoo tab Vitamin ATo Z once daily for 2 months use ammla soaked in iron kadaii wash hair with it you.
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I am 25 years old female and my problem I have hair fall problem and my hairs are becoming white and length of my hair is not increasing. My hairs are becoming thin day by day. What should I do grow my haire long and prevent it from being white.

BHMS
Homeopath, Faridabad
I am 25 years old female and my problem I have hair fall problem and my hairs are becoming white and length of my hai...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! For premature greying of hair, we can't change the colour of your already grey hair, but can prevent further growing with homoeopathic medication. Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Alfalfa Tonic twice a day and Lycopodium 200/ one dose once a week - for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
5 people found this helpful
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I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.

B H M S, MD
Homeopath, Thrissur
I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.
Hair fall cannot be cured completely with any shampoo or creams which will give temporary relief. You need to go for the treatment of the cause with homoeopathic method.
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I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.
Spine extension exercise and stretching exercise. Avoid forward bending long sitting lifting heavyweight.
1 person found this helpful
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Shoulder area paining very much specially when picking something. What to do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Shoulder area paining very much specially when picking something. What to do now.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Bet wishes.
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Severe pain on the heel of foot after resting for a while on seat or bed. Finding hard to walk after standing from seat/bed especially in the morning after sleep. It will be relieved after some time of walk.

BPTh/BPT
Physiotherapist, Bangalore
Hello, start stretching your sole and calf muscles before you get up after prolonged sitting or early morning after your sleep. You've to take an x-ray of your foot. If you're diagnosed plantar fascitis or spur then you've to take treatment for the same with the Physiotherapist. And if you're obese try to reduce weight. Dr.Avanthi Prabhakar Beracah Physiotherapy Clinic
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I have lymp nodes on my left shoulder. I have too much pain I know that what type of specialist doctor need too check up in kolkata! Its urgent. I have suffered last 2-3 yrs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have lymp nodes on my left shoulder. I have too much pain
I know that what type of specialist doctor need too check...
You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, my mother is suffering from back pain & leg pain What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Neck Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Health Tip

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

26 people found this helpful

I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?
You should take Acupressure therapy and take Biochemic Mag phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

BAMS
Ayurveda, Ambala
I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Sir my hair problems. My hair is white. And my health is very weekly. Please help me and tell me my problem solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my hair problems. My hair is white. And my health is very weekly. Please help me and tell me my problem solution.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily note- knowledge of management part will be given only after knowing the reason for your white hairs. Consult me with all the details regarding your white hairs.-------report after 3 monthss you can purchase my hair bounty package available on lybrate for better results---------this package constitutes-------------- 1. Three months complete medicine for treating white hairs and it also contains one hair oil nd one shampoo--------- 2. Diet and management instruction for diet to follow----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
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