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Dr. A.K. Sharma

MBBS, MD - Psychiatry

Psychiatrist, Delhi

29 Years Experience
Dr. A.K. Sharma MBBS, MD - Psychiatry Psychiatrist, Delhi
29 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.K. Sharma
Dr. A.K. Sharma is an experienced Psychiatrist in Nirman Vihar, Delhi. He has over 29 years of experience as a Psychiatrist. He studied and completed MBBS, MD - Psychiatry . You can meet Dr. A.K. Sharma personally at Doctor A K Sharma Clinic in Nirman Vihar, Delhi. Book an appointment online with Dr. A.K. Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Delhi university - 1988
MD - Psychiatry - mumbai university - 1992
Languages spoken
English
Hindi

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Doctor A K Sharma Clinic

B-375, Nirman Vihar ,Vikas Marg Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir/madam As I asked a question in previous, that my sister who sleeps beside me. She is forcing me to do sex. What should I do now, I said no to that thing. But she catches my penis without knowing to me and masturbate. I'm unable to tel to anyone. Please advice

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi sir/madam
As I asked a question in previous, that my sister who sleeps beside me. She is forcing me to do sex. Wha...
Its really a disturbing and tough situation. I suggest you to grow up and respond in a positive manner with proper decisions. I can understand that its difficult to share with other family members. To start with you avoid sleeping with her and if you still sleep alongside then stop allowing her to do masturbation and you can do this. Is it so that you have also started enjoying masturbation? Also sit with her in privacy and have a sensible one to one talk at some private place, it may work and change her mind. Avoiding your sister is not the option because there is some reason she is doing this act and if you escape she may get her involve with someone else. Also you have not mentioned your and sister's age? If this doesn't work then connect me directly with your sister either in person or online by audio or any other way. This is a serious issue because your sister and you are not doing something normal and this may prove disastrous in your family. Act fast and contact me directly.
1 person found this helpful
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I am 26 year old. I am feeling depression that my husband is in qutar. How can I make myself pleasent

psychologist
Psychologist, Delhi
I am 26 year old. I am feeling depression that my husband is in qutar. How can I make myself pleasent
Don't diagnose by yourself ,please take help of any professional .in the meantime try few things make yourself busy as much as you can,make some new friends,Be social,do yoga ,meditation, you can start any job,in short make your routine such that you don't get free time.
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For the past two days my son stuttering during speaking. Is tat common at this age. And pl advise me what I should not do.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, first of all how old is he. Second young kids of 3 n 4 years old often appear to stutter but be careful about what you classify the problem as. Stuttering appears in kids n disappears after some time. If you feel your son stutters a lot consult a speech therapist in person. Regards.
1 person found this helpful
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While I do sex I am getting over exited. And can't do intercourse for long time. I am suffering from this problem from the first time I do sex. I don't know what to do. I am getting depressed day by day. The duration of my intercourse is hardly 5 to 10 sec. Is there any solution?

Masters in Clinical Psychology
Psychologist, Lucknow
While I do sex I am getting over exited. And can't do intercourse for long time. I am suffering from this problem fro...
Hi, Do kegel exercise: Locate the right muscles Insert a finger inside your anus and squeeze the surrounding muscles. You can feel the PC muscle tighten or move upward when you contract it. Then, relax your muscles and feel your pelvic floor return to the starting position. Also try to stop the flow of urine when you urinate. Don’t do this on an extremely full bladder. Practice Makes Perfect Contract your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. Practice it five to six times in a row. Work up to keeping the muscles contracted for ten seconds at a time, and then relax for another ten seconds between each contraction. Focus While Exercising To have a faster result in a shorter period of time, focus your mind on tightening your pelvic floor muscles only. Do not flex the muscles in your abdomen, thighs or buttocks. Breathe normally and avoid holding your breath. Repeat 3 times a day Practice at least three sets of ten repetitions a day. After a while, you’ll be able to exercise your PC muscles seamlessly. You’ll even be able to do them while doing your daily chores! There are other lifestyle changes and diet changes you can make which will help you. Counseling will also help you. Consult me for same. All the best.
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But rashmi mam menstrubutation cause problem na? If I manstrubutate then I cause some memory problem? And manstrubutation once in a weak is safe.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It doesn't cause any weakness of memory. It is a physical process which can help you relieve the stress and once in a week is safe.
1 person found this helpful
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I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time. So that I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time...
If you sleep less for concentration, it will defeat the very purpose. You will lose concentration and you will also feel quite unhealthy. If it is only during the exams, then you could reduce sleep. Otherwise, sleep is very essential for concentration.
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Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means mentally strong but physically I cannot able to walk or not able continue any work. Even if I walk then I jiggle. If I stand I am feeling my legs weight. At that time. I feels stab in all place. Pl help me to overcome from this. I do not have any bad habit.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi sir, I am 26 years male. My problem is daily at 11.30 am to 1.30 PM my body is not functioning properly, means men...
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Larch + 3 drops of Scleranthus + 3 drops of Clematis + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful
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I m suffering from sinusitis for which I m taking Shadbindu tail 3 drops twice daily in each nostril. My doctor suggested me to take Pathyadi Kwath and Shirshoolhar Vati for forehead and facial pain. I m having relief with the medicine. But many times I m feeling that I have lost concentration, presence of mind and coolness of brain. Kindly suggest to restore cool, calm and better memory. I need treatment in Ayurveda.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Mayank. Welcome to lybrate. The medicines you are taking now for sinus related problems are good and you need to continue them. Please work with your doctor who treats you now for other symptoms also. Take care.
2 people found this helpful
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My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What should I do I want to get rid of it as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What sh...
Dear, moistening your lips will help. you can use moisturising cream frequently. Application of coconut oil can also be beneficial. But you should understand, it could take almost 6 months. Take care.
6 people found this helpful
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My wife, 47, is schizophrenic and is on monthly depot inj of tolaz 210 mg. What does it transform into daily dose of oleanz roughly. Her doctor recommends her to switch over to daily oral dose of 5 mg oleanz instead. This seems less dose to me as per direct calculation. Also, I have read that the efficacy ofdepot inj is better over oral dose. Is it advisable to switch to oral medicine? Request advise.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
ALLOPATHIC MEDICINES HAVE SEVERE SIDE-EFFECTS. I RECOMMEND A SWITCH TO NEAREST PATANJALI CHIKITSALAYA MEDICINES AS ADVISED PLUS PRANAYAM . IF YOU HELP HER TO PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES. BUT, MEDICINES ARE DEFINITELY REQUIRED.
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Depression: Why is this SILENT KILLER taking our YOUTH away?

M.D Psychiatry , MBBS
Psychiatrist, Gurgaon
Depression: Why is this SILENT KILLER taking our YOUTH away?

Recently most of us were shaken by the death of the well-known television actress, Pratyusha Banerjee. Her sudden death has brought to light the very common yet under-addressed problem - Depression -  that a number of youths are living with.

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise should, most people still live with a number of symptoms of depression without even realizing it or do little to address it. When the depressive symptoms last for more than 2 weeks and affect the individual's personal, social or occupational life, it is known as clinical depression or major depression. There is often a delay in opting for the treatment because of the social taboo associated with depression.

Although cases of depression can vary from an individual to the other, there are signs that one can look out for, to identify a depressed person:

- Low mood most of the time of day along with frequent crying spells

- Feeling of unworthiness and low self-respect are very common in a depressed person. Due to these feelings, the affected person may become very critical and disapproving about himself or herself.

- Lack of enjoyment and loss of interest in a depressed person makes them no longer derive pleasure from things that once gave him or her happiness.

- Exhaustion and insomnia are signs that one should look out for in a depressed individual. These are usually due to changes in sleep patterns, from sleeping a lot because of feelings of constant fatigue or due to instances of wakefulness.

- From indulging in comfort eating to losing the will to eat, predominantly loss of appetite characterizes a depressed person.

- Difficulty in recalling details and tendency to over generalize as also problem-solving issues can point to the presence of depression

- Unexplained bodily pains and aches are another characteristics of the condition.  

What are the different types of depression?

Regarding the different forms of this mental health issue, it comes in several forms along with their distinct symptoms, effects, and causes. These are:

- Major depression

- Dysthymia

- Recurrent depressive disorder

- Seasonal affective disorder

- Bipolar disorder

How can it affect your life?

More than 90% people who commit suicide suffer from some form of psychiatric illness and depression is the most common reason. The despair that usually accompanies depression makes the thought of taking one's life as the only means available to escape the pain. In addition to suicidal thoughts, it can also affect one's functioning in day to day life if help is not sought in time.

Depression is as curable as any other illness. Both medical management and psychotherapy are helpful in treatment. Type of treatment depends on patient's condition, the severity of illness as well as availability.

'Consult'.

Related Tip: Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

4704 people found this helpful

For e. G I lost somebody close last year and since then feel free very depressed and prefer keeping to myself all the time. Please help me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
For e. G I lost somebody close last year and since then feel free very depressed and prefer keeping to myself all the...
IT IS LAST YEAR THAT YOU LOST YOUR LOVED ONE, BUT TILL TODAY YOU ARE GLUED TO THE LOSS! WHEN YOU TRULY LOVE SOMEONE, BE GLUED TO WHAT THE LOVED ONE'S THOUGHTS AND EXPECTATIONS WERE FROM YOU. TRY TO BE WHAT YOUR LOVED ONE HAD WANTED YOU TO BE. I AM VERY SURE, YOUR LOVED ONE WOULD NEVER HAVE LIKED TO SEE YOU IN THE PRESENT STATE. SHOW YOU CARE FOR THE DEPARTED SOUL, BY BEING, OR BY FULFILLING THEIR DREAMS FOR YOU. YOU WILL GAIN INNER STRENGTH AND HAPPINESS.
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I am 19 years old, from last two years am not able to concentrate on my studies. Am become nervous at every situation. Then what is God I have to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nagarjun. Welcome to lybrate. If your concentration is less towards your studies, you should address your interest level and positive attitude level. Your concentration level will be higher when you are passionate and interested in your studies. Also search Google for "effective learning methods" and use some of those methods. Consult a psychologist online for counselling. Take care.
5 people found this helpful
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I have been smoking since last 6 years 7- 8 per day. I tied to quit many times by taking champix but failed. I have no cough or other problems but I suffered from pneumonia 2 times since I started smoking. Will I suffer from cancer or not. For quitting it what medication should I take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
3 people found this helpful
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My mind is very slow I learn anything next day I forget that why I score low mark in my exam please sir tell me what can I do. How can I improve my memory power and learning power.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
" it is better late than never" it doesn't matter how slow you are in learning, it is how far you are motivated towards your goal that counts. Some tips to improve memory; 1. Don't go further without understanding even a single line. 2. Memorize the headlines. 3. Try to find key-words under every headline. 4. Before going to bed, try to recall headlines and key-words. If it is forgotten, immediately refer to your study material. 5. When you wake up in morning, do the same practice of recalling while sitting at your be.
8 people found this helpful
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Excuse me mam I was an abdicated boy or for smoking like sme ganja how can I exit from that because my life is in a bad line I am a very well mannered family from I am so pls.

C.S.C, D.C.H, M.B.B.S
General Physician,
Take a New Year resolution to stop it. Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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