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Dr. A K Gupta

BAMS, MD-Acupuncture

Acupuncturist, Delhi

29 Years Experience  ·  200 at clinic
Dr. A K Gupta BAMS, MD-Acupuncture Acupuncturist, Delhi
29 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A K Gupta
Dr. A K Gupta is one of the best Acupuncturists in Pitampura, Delhi. He has had many happy patients in his 29 years of journey as a Acupuncturist. He has done BAMS, MD-Acupuncture . He is currently associated with Keshav Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. A K Gupta on Lybrate.com.

Lybrate.com has an excellent community of Acupuncturists in India. You will find Acupuncturists with more than 44 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - M.N. Ayurvedic college, Rohtak, - 1988
MD-Acupuncture - All india institute of Acupuncture, Jaipur, - 1990
Languages spoken
English
Hindi
Professional Memberships
Member of Acupuncture society of India

Location

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NP-101, Pitampura. Landmark: Near Gopal Mandir, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to gain muscles, due to I live in hostel I won't get proper diets I am getting to much thin and slim I am worried if I stay like this only and get weakness in body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to gain muscles, due to I live in hostel I won't get proper diets I am getting to much thin and slim I am worried...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
5 people found this helpful
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I'm getting anxiety unnecessarily. When my weight increases a little , I'm getting anxious whether I would get fatty and get any disease even though I'm underweight. Pls advise me. When I'm becoming anxious , there is a clear viscous liquid (semen) leaking from my penis. Then I'm become weak.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I'm getting anxiety unnecessarily. When my weight increases a little , I'm getting anxious whether I would get fatty ...
Semen leaking it is not weakness. You feel yourself very sensitive. When sexual urge comes then semen releases it is common. Better to divert your mind to other aspects. Relaxation therapy is helpful to come out of the anxious status. Better to practice it. Anxiety status there is a chance to eat much more than normal status. Your anxiety status is your enemy. Better to come out of this stage. You are not getting any disease that is your feelling. It is called phobia. You need psychotherapy and behaviour therapy. So better to take the help of psychologist. Or recover yourself. Better share your feelings with your friends and family members. Do not be alone. Be sociable and be friendly with others. Ok all the best.
1 person found this helpful
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Hello, I am in big trouble please help me out. I am 29 weeks pregnant my weight is 43.00 my fetus weight is 1300gm I have just 2 month for having baby and I want a healthy baby and I want to be healthy I want to gain weight in just 2 month so which food or anything whatever I can eat gain weight fast and healthy please recommende me best thing for this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello, I am in big trouble please help me out.
I am 29 weeks pregnant my weight is 43.00
my fetus weight is 1300gm I ...
Please don't panic. Things are going to be fine. Be strong and be patient. Listen to the good advice given by doctors on diet. Its very imp at this stage to maintain your calm... be happy..be positive. Consult a dietician in your town if possible who can help you to have a better diet. Relax your mind. Stay away/dont listen yo negative people/relatives who would keep scaring you over all sorts of issues. Do breathing exercises daily. Eat healthy Be stress free.. everything will turn out fine.
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician, Cuttack
Always I became tired without doing any hard work. And I always fell pain in my all body parts.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
1 person found this helpful
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Hi I am very weak, I tried many things to build my body but I failed every time, please give me best solution.

BAMS
Ayurveda,
we need to find cause of your problem it may be due to digestion issues,metabolism issues,medical problems lack of proper nutrition,etc etc you can also take my weight gain package with proper guidance.dont eat spicy , oily junk foods, do exercise regularly. 2 REDUCE STRESS TENSION IF ANY 3 TAKE GOOD SLEEP 4 TAKE 2 TIMES GOOD NUTRITIVE MEAL AND 2 TIMES GOOD SNACKS HOME REMEDY:-1-TAKE one BANANA WITH PINCH OF TRIKATU POWDER DAILY remember this is just home remedy not specific medicine consult and send me you detail medical history so that we can discuss your problem for proper treatment YOU CAN ALSO TAKE MY WIEGHT GAIN PACKAGE
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How to take protein x powder ? And please tell how many gm can I eat per day. I am 23 year old male and weight is 48 kg .

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
How to take protein x powder ?
And please tell how many gm can I eat per day.
I am 23 year old male and weight is 48 ...
2 teaspoon daily with full cream milk is applicable for adults. but you can have Peanut, Peanut butter, soyabean, planner, egg , cowpea with your Supplement this will provide you best amount of protein.
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I am 17 yrs old I feel none of the nutrients from food are absorbed by me, tried some things but failed, help me ASAP please.

Vaidya Visharad
Ayurveda, Narnaul
I am 17 yrs old  I feel none of the nutrients from food are absorbed by me, tried some things but failed, help me ASA...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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Basically I am a fitness freak. I am dealing with stress for the past 1 month & I am out of my shape. I want to get back in shape within 2 wks. Atleast I want to shred the fat as early as possible. I want a natural diet chart for a month. I take 6-7 small meals daily. My current weight is 79kg. Kindly help me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. There may be fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am a 16 year old male boy. I just wanted to ask whether can I keep up my stamina in home?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga.
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I am Sidharth from HP my problem is that my weight is not gain after much diet eat and 1yearvagi my weight is 80 kg but today after 1 year my weight is consistent for 5 months that is 67 kg so what is procedures to gain it and give more strength.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am Sidharth from HP my problem is that my weight is not gain after much diet eat and 1yearvagi my weight is 80 kg b...
Good evening. u just take one medicine. Alfalfa Tonic with Gingsing. 2 teaspoonful thrice daily with water before meals(half an hour). you eat banana 2 daily.
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I'm a diabetic patient. My age is 30-Male. From few days I'm having pain in my right testis. Is there anything serious. I'm loosing my weight and muscles are loosing up.

Homeopath, Delhi
I'm a diabetic patient. My age is 30-Male. From few days I'm having pain in my right testis. Is there anything seriou...
Hi, it may or may not be serious. Take homeopathic medicine rhododendron 200/4 pills thrice a day for three days. Follow up me after that. Thnx.
3 people found this helpful
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

BHMS
Homeopath, Thane
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
Hi, take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
1 person found this helpful
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I am 22 years old. My health is so thin weight never become 52 kg. What can I do?

BHMS
Homeopath, Faridabad
I am 22 years old. My health is so thin weight never become 52 kg. What can I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***Thanks.
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How to build muscles, I do gym but m not finding any results. Please suggest me the eatables to be taken while doing work out. I want to get muscled healthy body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to build muscles, I do gym but m not finding any results. Please suggest me the eatables to be taken while doing ...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet
3 people found this helpful

In case your bloodsuger is controlled with medicine, can we take banana, Grapes,Oranges, If yes in what quantity?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
In case your bloodsuger is controlled with medicine, can we take banana, Grapes,Oranges, If yes in what quantity?
Not allow to eat regularly, but once in 15 day half banana, 5-6 ps grapes, 1 orange medium size at 1 time can have but these things should not be meal, it should be 2 hr after meal.
2 people found this helpful
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I am 19 years old my height is enough for getting job of army but my body has not much fat even I have good and sufficient diet. What should I do for that and in less time? Please advise.

BAMS
Ayurveda, Ambala
I am 19 years old my height is enough for getting job of army but my body has not much fat even I have good and suffi...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am rohit. M 23 years old. My body slim. And not increase my weight. All strategy use my weight not increase. So please tell me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am rohit. M 23 years old. My body slim. And not increase my weight. All strategy use my weight not increase. So ple...
Hi, lybrate-user first to fall, stop eating junk and processed food. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take small and frequent meals.
3 people found this helpful
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Sir I want to detox my body totally so that I have beautiful skin and I'm full of energy. What should I do and follow. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want to detox my body totally so that I have beautiful skin and I'm full of energy. What should I do and follow...
Green tea, lemon, broccoli, spinach, milk thistle, wheat grass are some of the best foods for detoxification of the body.
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Hello My weight is low according to my height. I eat 3-4 times in a day. And take banana shake and some other fruit juice on daily basis. But there is no improvement on my weight. Will you suggest me what to eat so that I can maintain good health and perfect body.

BHMS
Homeopath, Faridabad
Hello
My weight is low according to my height. I eat 3-4 times in a day. And take banana shake and some other fruit j...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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My hearing and eyesight have become weak. And I am stiffness in neck and back. Could this be due to weak nervous system. Which tests need to be done.

DHMS (Hons.)
Homeopath, Patna
My hearing and eyesight have become weak. And I am stiffness in neck and back. Could this be due to weak nervous syst...
Hello, tk, homoeo medicines: @ agraphis n 30-6 pills, thrice, orally. @ physostigma 30-6 pills, thrice, orally. You should consult an ent, please. Along with an x-ray of cervical vaertabrae to assess spondylitis, causing stiffness in neck. Your feedback b highly appreciated for further follow up. Tk care.
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