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Keshav Clinic

Multi-speciality Clinic (Acupuncturist & Bariatrician)

NP-101, Pitampura. Landmark: Near Gopal Mandir, Delhi Delhi
2 Doctors · ₹200
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Keshav Clinic Multi-speciality Clinic (Acupuncturist & Bariatrician) NP-101, Pitampura. Landmark: Near Gopal Mandir, Delhi Delhi
2 Doctors · ₹200
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Keshav Clinic
Keshav Clinic is known for housing experienced Bariatricians. Dr. Dikshi Gupta, a well-reputed Bariatrician, practices in Delhi. Visit this medical health centre for Bariatricians recommended by 54 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

NP-101, Pitampura. Landmark: Near Gopal Mandir, Delhi
Pitampura Delhi, Delhi
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Doctors in Keshav Clinic

Dr. Dikshi Gupta

MBBS
Bariatrician
200 at clinic
Available today
10:00 AM - 02:00 PM

Dr. A K Gupta

BAMS, MD-Acupuncture
Acupuncturist
30 Years experience
200 at clinic
Available today
10:00 AM - 02:00 PM
05:00 PM - 08:00 PM
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Dear Team, I am a 5'8 ft guys n I have just started gym since last week my weight is 60 so I am thinking about the protein supplements please suggest me which one is perfect for me n I should take it or not?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Dear Team,
I am a 5'8 ft guys n I have just started gym since last week my weight is 60 so I am thinking about the pr...
For beginners supplements are not required, as protein requirement should be fulfilled with protein-rich food. After a few years when you have achieved a certain level of fitness, only then you should start taking it.
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Hi, I want to loss my weight. Now my weight is 90 and my height is 5.6. So please suggest me. And my work is mostly seating on the chair.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi, I want to loss my weight. Now my weight is 90 and my height is 5.6. So please suggest me. And my work is mostly s...
You need to avoid processed ready to eat foods that come in a pack, minimise dairy food, rice and wheat based food, sugar, oil & salt. Increase intake of fruits and vegetables, sprouts, nuts and seeds.
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What was best daily habit in diet to reduce belly fat? Now I am drinking green tea daily at 6 PM, will it shows any effect on belly fat?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
What was best daily habit in diet to reduce belly fat? Now I am drinking green tea daily at 6 PM, will it shows any e...
Doing one good thing does not help. Green tea is as good as black tea, only milk and sugar which has calories, must be avoided. To reduce weight you need to avoid processed ready to eat foods that come in a pack like backed, fried and confectionary, minimise dairy food, rice and wheat based food, sugar, oil & salt. Increase intake of fruits and vegetables, sprouts, nuts and seeds.
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How to gain weight please recommended to diet plan, I do not understand to how gain weight I jon fitness club.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
How to gain weight please recommended to diet plan,
I do not understand to how gain weight I jon fitness club.
To gain weight you need to take healthy carbs like brown/unpolished rice, oats, bananas (3-4 daily), potatoes, fresh milk and home made milk products like curd, butter, paneer, ghee etc. Do 30 mins of strength exercises daily.
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Sir, please some gives a tips. How to lose fat and make body slim and attractive. Ypu are suggest me sir. please sir you tell me a day meal.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Sir, please some gives a tips. How to lose fat and make body slim and attractive. Ypu are suggest me sir. please sir ...
To reduce weight you need to avoid processed ready to eat foods that come in a pack like backed, fried and confectionary, minimise dairy food, rice and wheat based food, sugar, oil & salt. Increase intake of fruits and vegetables, sprouts, nuts and seeds.
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My wt is 95 and my height is 5.8" I want to lose weight. What to do and how can I lose my weight specially my belly and thigh area. please give complete diet plan. please help.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My wt is 95 and my height is 5.8" I want to lose weight. What to do and how can I lose my weight specially my belly a...
You are carrying about 25 kgs extra weight on your body. This could be due to excessive eating habits. You can change these habits. Aspire to be fit and smart and slim. Aim for long term weight loss @ 2 Kg per month = 12 kgs in 6 months. So on. Add 2-3 Fruits to your daily diet. Double your water intake. Cut down Sweets/Biscuits/ Colas/Juices from your diet.Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc Eat slowly and mindfully. Reduce portion size. Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim. Love yourself and respect your body.
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My weight 50 kg. And I want to increase my weight so that what can I do for that? Please help me.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
My weight 50 kg. And I want to increase my weight so that what can I do for that?
Please help me.
To gain weight you need to take healthy carbs like brown/unpolished rice, oats, bananas (3-4 daily), potatoes, fresh milk and home made milk products like curd, butter, paneer, ghee etc. Do 30 mins of strength exercises daily.
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I am 23 years old male. I have a problem in gaining weight I am a taking good diet going gym tried many supplements but nothing happened. I don't know what type of my body is. Feeling very disappointing. please give me any suggestion.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 23 years old male. I have a problem in gaining weight I am a taking good diet going gym tried many supplements b...
Get your blood test screening done to check out any other deficiency in body. You have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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I am not able to gain weight. My weight remains same for so many years. What can be done?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am not able to gain weight. My weight remains same for so many years. What can be done?
Please improve your metabolism by having fruits in the morning, empty stomach, salads before lunch and dinner. Avoid processed and packed foods.
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