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Yogaushdhi

Yoga & Naturopathy Specialist Clinic

B-59,Gujranwala town part-1 delhi
1 Doctor · ₹300
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Yogaushdhi Yoga & Naturopathy Specialist Clinic B-59,Gujranwala town part-1 delhi
1 Doctor · ₹300
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Yogaushdhi
Yogaushdhi is known for housing experienced Yoga & Naturopathy Specialists. Mr. Deepak Kr Dadwal, a well-reputed Yoga & Naturopathy Specialist, practices in delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 67 patients.

Timings

MON-SUN
06:00 PM - 07:00 PM

Location

B-59,Gujranwala town part-1
Gujranwala Town delhi, Delhi - 110009

Doctor

Mr. Deepak Kr Dadwal

Post Graduate Diploma in Yog Vigyan(PGDYV)
Yoga & Naturopathy Specialist
Available today
17 Years experience
300 at clinic
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Common Skin Problems That Occur From Dry Skin

MBBS, MD - DVL
Dermatologist, Hyderabad
Common Skin Problems That Occur From Dry Skin

A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly winds can be harsh on the skin and disturb its pH level, thus causing skin problems.

Apart from external factors, internal factors such as hypothyroidism, psoriasis and type 2 diabetes can also cause dry skin.

One of the most common skin problems from dry skin is Eczema. Eczema, generally acquired in childhood is an inflammatory reaction of the skin causing the skin to become red and itchy followed by crusting and scaling. Treatment of eczema is usually a combination of creams and drugs. However, eczema does not go away that easily and its relapse rate remains quite high.

Exposure to sun for long hours can also lead to drying of the skin. Apart from this use of harsh soaps and chemical based products or prolonged use of cosmetics on the skin can inhibit the ability of skin to retain moisture.

Dry skin tends to age faster as it is prone to wrinkles. A wrinkled skin loses its charm and elasticity. The whole concept of anti ageing revolves around keeping the sun hydrated and moisturized.

Many skin problems can be prevented only by following a good skin care routine. Others may require a long-term medical treatment. Let’s look at some simple and useful ways to prevent and manage dry skin:

  1. Water: Water is not only a natural cleanser for the skin but helps in maintaining an optimum moisture level of the skin. Drink at least 8 to 10 glasses of water every day.

  2. Steam baths: A warm water bath or a steam bath can help relieve skin of dryness.

  3. Oiling of the skin: People with dry skin benefit more from oiling than the use of regular moisturizers. Oiling creates a protective layer on the skin preventing it from drying for longer hours. Use of almond, olive or coconut oil is effective is treating dry skin problems.

  4. Prolonged use of room heaters: Heaters snatch moisture from the surrounding environment including your skin leaving it dull and dry. Thus sitting in heated rooms for long can dehydrate skin and must be avoided as far as possible.

  5. Water-rich fruits and vegetables: Fruits and vegetables, especially, water-rich like watermelon, bottle gourd etc. can help replenish moisture. Eat plenty of those to fight dryness.

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Headache - How Homeopathy Helps to Manage it?

BHMS
Homeopath, Surat
Headache - How Homeopathy Helps to Manage it?

Homeopathy as a branch of medicine has evolved drastically over the years.  Unlike others, homeopathy's greatest advantage is its complete lack of side effects and its ability to treat a myriad of diseases and ailments. One of the most common causes of concern for most people is a nagging perpetual headache. Over the years, homeopathy has developed various medicines to confront and treat different kinds of headaches.

Some of the different kinds of headaches and homeopathic remedies associated with them are:

  1. Throbbing and excruciating pain in the head: In case you are suffering from constant throbbing (or excruciating) pain with the agony occurring mostly in the front and right side of the head, Belladona is the most trusted medicine you must go for. Belladona works wonders in treating shooting pains that mostly aggravate through the course of the day. One of the most important advantages of Belladona is its ability to relieve you of the pain for a long time, with very less chance of any recurrence. 
  2. Headache as a result of hangover or problems in digestion: Consumption of excessive alcohol or problems in digestion and constipation also contribute to a throbbing headache located mostly over one of the eyes. In such a scenario, the homeopathic medicine called Nux Vomica is extremely effective. This treats the headache emerging from the host of issues and also alleviates the lingering sensation of nausea and giddiness that are often accompanied with the pain.
  3. Severe headaches that result in vomiting: Sometimes, the pain may be located on the top of the head with its severity increasing with the advancement of the day. In case you are suffering from such a headache, chances are vomiting may follow as a result of the intensity. In such a situation, a medicine called Sanguinaria should be administered.  The medicine works best if you lie down after having it. 
  4. Headache emerging from partial blindness: Headaches and vision are inextricably related. Therefore, in case you are suffering from partial blindness or any other visual disorder, chances are that a severe headache will soon follow suit.  In such a situation, you could also suffer from nausea and tendencies of vomiting. The homeopathic medicine called Iris is extremely beneficial in reducing the intensity of such headaches.
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Oily Skin - 5 Tips to Manage it!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Oily Skin - 5 Tips to Manage it!

We all have different skin types. While some have dry skin, others have oily. So if you have oily skin, then here are 5 tips to keep in mind, to keep your skin oil free. Oily skin is usually a constant problem in every season since even after washing the face properly it becomes very oily after some time. And, if some cosmetic is applied, then also it makes no difference, the skin remains as oily as ever. Now dermatologists offer various solutions to this problem.  Even though you might come across home remedies like the sugar and lime scrub or yogurt, turmeric paste, it is always better to seek professional help for oily skin.

There are mainly 5 skin types:

  1. Oily:  This skin type has too much oil, which can be seen on the face even after cleaning it.
  2. Dry: The dry skin lacks essential moisture and looks very dry.
  3. Normal: The normal type of skin is neither dry, nor too oily and not too sensitive also.
  4. Sensitive: Sensitive type skin is very sensitive and is easily affected by weather changes or any other factor.
  5. Combination skin: Combination skin is, in which some parts of facial skin are dry and others are oily. Use non comedogenic and powder based cosmetics.

Here we are going to deal with the oily skin type and its treatment. Oily skin appears to be greasy and teenagers often face the problem of oily skin during their puberty. Oily skin can also be caused due to heredity, diet, hormone levels, cosmetics usage and humid or hot weather. According to dermatologists, diet plays an important role behind oily skin. Consuming oily or fried food or having too much oil in your diet can be the reason behind your oily skin. Weather can also make your skin oily. Humidity especially causes the oil to come out of the pores and give your face a greasy look.

Tips to treat oily skin:

  1. Use a gentle face wash or cleanser and reduce the use of toner: Use a gentle face wash to wash your face at least twice a day to reduce the oil levels.  Also reduce the use of toner, and if you use toner then try using an alcohol free one.
  2. Keep yourself hydrated: Keeping yourself hydrated is very important as the face starts releasing oils if the skin is not hydrated properly.
  3. Try the home remedies carefully: You might not know the exact concentration of lemon in a sugar lemon scrub, as excess of lemon can cause allergic reactions. So apply home remedies with discretion.
  4. Use the cosmetics according to your skin type: Cosmetics are very important for a woman and if your skin is oily, it's better to choose non comedogenic and powder based cosmetics
  5. Consult a dermatologist for quick solution: We all know that a doctor knows the best cures to all our ailments, so try consulting your dermatologist for a quick solution to your problem of oily skin.
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Ayurveda For Osteoarthritis

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Ayurveda For Osteoarthritis

Osteoarthritis is a common disorder that affects the joints in the body. It is characterized by wear and tear of the cartilage present in the bones which lead to pain and mobility issues. The disorder mostly affects the joints in the hips, spine, knees and the hands. This disorder can’t be cured; the symptoms, however, can be managed.

Symptoms

The symptoms of osteoarthritis are progressive in nature and tend to worsen with time. You will experience pain in the affected joint, leading to limited mobility. Joint stiffness occurs when you wake up in the morning or when you have been inactive for a long period. You will also experience a grating-like sensation when the respective joint is being used.

Causes

This condition occurs when the protective cartilage around the bones tend to deteriorate. The function of the cartilage is to allow the joints to move without friction. In this disorder, the surface of the affected cartilage turns rough, ultimately resulting in complete damage. This leads to loss of the protective cushion of the bone, making the bone rub on other bones. There are certain factors that make you prone to osteoarthritis, some of them are:

  1. Aging increases the risks of this disorder.

  2. Women are more prone to this disorder as compared to men.

  3. Obesity puts added stress on the joints.

  4. It might be hereditary as well.

Ayurvedic Treatment

Ayurveda is a holistic system of medicine that balances the different energies in the body to keep you healthy. Ayurveda believes in the fact that a disorder in the body occurs when there is an imbalance in the respective doshas – Vata, Pitta and Kapha. The idea is to get the doshas in order in order to get relief from the symptoms of this disorder. Osteoarthritis, or for that matter any disorder occurs due to the imbalance of the ‘Vata dosha’. The Ayurvedic treatments for this condition is Pachkarma therapy.

Panchakarma is the elimination of doshas from the body. It is one of the peculiarities of Ayurveda. Since according to Ayurveda, disease is the result of imbalance of doshas, when the increase of dosha is in a large quantity the best way to get cured faster is expelling the doshas out. These procedures (Karmas) are five (Pancha) and hence they are described as Panchakarma i.e. five procedures. These are to be performed not only by the patient for getting them cured but even by healthy persons for maintaining the health. 

  1. Vamana: This is the elimination of doshas by the process of emesis. This is particularly useful for diseases arising from kapha and also from pitta. Diseases like chr. bronchitis, asthma, skin diseases, allergies, herpes, diabetes, sinusitis, osteoarthritis, hyperacidity are best dealt with this procedure. The best season for doing this procedure is ‘ Spring’ or even ‘Autumn’.
  2. Virechana: In this procedure, loose motions are produced to eliminate the doshas. This is very useful in diseases caused by pitta dosha e.g. Hyperacidity, herpes, gulma (Type of tumor) jaundice, osteoarthritis, anemia, skin diseases etc. The best season for this procedure is ‘autumn’.
  3. Basti: The procedure is important for the Vata dosha mainly, but can be used for Kapha and pitta and for all sorts of diseases also. In this procedure enema with herbal decoction, oil, honey and salt is given. Since it has a direct action over the large intestine, which is the main site of Vata dosha, it acts instantaneously. The procedure is especially useful for all kinds of diseases caused by Vata Dosha e.g. back ache, arthritis, osteoarthritis, dystrophies, multiple scherosis, muscle waisting etc. The best season for this procedure is the rainy season.
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Mere sir ki back side me kabhi kabhi dard hota h or chakkar se ate h sir bhari ho jata h or heart beat bhi tej ho jati h 1 mahine se ye jari h kya kru.

BHMS
Homeopath, Raebareli
Mere sir ki back side me kabhi kabhi dard hota h or chakkar se ate h sir bhari ho jata h or heart beat bhi tej ho jat...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylitis. Avoid cold exposure - AC/fan Also take Belladonna 30 – for headache one dose when required.
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Mere face PR Lal checkte dekhai dete ha aur ye dhup me Jane se hota ha ya koi alregi hai kya, please bataye me kya karu?

BHMS
Homeopath, Raebareli
Mere face PR Lal checkte dekhai dete ha aur ye dhup me Jane se hota ha ya koi alregi hai kya, please bataye me kya karu?
Yes it is sunburn you are having. A cool milk compress is one of the quickest, simplest and low-cost ways to treat sunburn. It doesn’t get much easier than just heading to the refrigerator for relief-and easy is good when treating anything. The initial coolness of the milk will ease the heat, while it also creates a layer of protein to protect your skin, help it heal, and further soothe discomfort. You will need… -Gauze or a clean, soft, washcloth -Chilled milk Directions Pour a bowl of milk high enough so that you can thoroughly soak your compress in it. When the gauze or washcloth is saturated, let the excess liquid drain off. Drape across your burn, pressing gently so that it stays in place, and leave it on for as long as needed. If the milk in the bowl becomes room temperature chill it before re-dunking your compress.
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Acne And Pimples: 6 Most Effective Homeopathic Remedies!

BHMS
Homeopath, Agra
Acne And Pimples: 6 Most Effective Homeopathic Remedies!

Acne and pimples mostly occur due to hormonal changes occurring in the body. They are most prominent among teenagers undergoing hormonal transition. The growth hormones become ultra active and the oil glands present in the skin produce more. The glands present under hair follicles are infected and get inflamed, resulting in pimples. Pimples are a nightmare for teenagers, who are conscious about their look and appearance. Eruptions of pimples of different sizes, blisters and rashes of black or red colours are bound to worry appearance conscious individuals. Acne and pimples do not usually have easy solutions or quick remedies.

When it comes to treatment of acnes and pimples, Homeopathic medicines are considered the most effective and paramount. Homeopathic cure does not intend to quick-fix  acne and pimples. The objective being the correction of inner causes, it allows the pimples to heal slowly on their own instead of taking any medicine of high dose. The process might take some time, but it surely is the most effective. The problem gets solved from its roots. Scars from previous eruptions are also permanently  healed using homeopathic medicines. Homeopathy is, therefore, the best way to cure acnes and pimples. 

Popular Homeopathic Remedies for Acne and Pimples 
Here is a list of the most common solutions for acne and pimples and what they indicate:
1. Sulphur

  • It is a very common cure, especially for chronic cases of acne
  • The eruptions cause great pain.
  • They are present in the form of abscesses.
  • Patient is vulnerable to cold and pain. Increased rate of perspiration.
  • Patient tends to get agitated and irritated very easily

2. Silicea

  • In cases where there is pus formation
  • The best homeopathic medicine for acne
  • Increased rate of perspiration. The patient cannot bear cold at all.
  • Skin turns pale and tender.

3. Pulsatilla  

  • For cases where the intake of rich junk  food and indigestion are the causes of acne. 
  • Also in cases of girls suffering from menstrual problems
  • Symptoms include decreased thirst.
  • Patient is usually very sensitive to heat

4. Nux Vomica

  • For cases where acne formation is because of gastric disruptions.
  • Skin seems to appear red and blotchy
  • Caused because of having too much spicy food
  • Signs of constipation and over sensitiveness to cold

5. Antimonium Crudum

  • Formation of tiny red pimples all over the face
  • Very irritable in nature
  • Arthritic pain in fingers and loss of appetite
  • White, thick coating on tongue

6. Bovista

  • Formed due to cosmetic use, especially during summer
  • Skin tends to itch
  • Cheeks swell up and become pale
  • Makes patient restless.

Homeopathy is certainly the best way to deal with and to get rid of unwanted, ugly acne, which ruin your face. There are more homeopathic cures for other types of acne and pimples for which you can consult any homeopathy physician.

5 people found this helpful

Ive a first degree burn I think, it dosent pain at all unless scrubbed. This part had become kind of darker in colour and I think it has lightened enough too, it all happened around 10 days ago and it darkened and lightened in that much time. Now its still kind of dark and it isn't noticeable to others but is to me. What home remedies do I do for it (im applying patanjali aloe vera)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Ive a first degree burn I think, it dosent pain at all unless scrubbed. This part had become kind of darker in colour...
Hello lybrate-user you can apply grated potato or wipe your that area with rose water n add glycerine N lemon juice. U are applying aloevera gel it's good.
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Is skin whitening injections good How Much Does Skin Whitening injections Cost in Bangalore What are the side effects.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Is skin whitening injections good
How Much Does Skin Whitening injections Cost in Bangalore What are the side effects.
Skin whitening injections are good. They have no side effects. You can always go for them. Cost varies from Rs. 3000-6000 according to the dose.
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My age is 25 but my body growth is looks like a age 21 so suggest me diet or medicine for growth.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My age is 25 but my body growth is looks like a age 21 so suggest me diet or medicine for growth.
Use Date with milk at night and use ensure Balance Nutrition Supplement 2 teaspoon with full cream milk
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How to gain weight as I am 32 years old my weight just 50 kg I need to gain some what 15 to 20 kgs more please suggest how to gain the weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to gain weight as I am 32 years old my weight just 50 kg I need to gain some what 15 to 20 kgs more please sugges...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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Sir I'm underweight I'm eating according to diet plan but I'm not getting result my height is 5 ft and 10 inch and my weight is approx 53-54 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I'm underweight I'm eating according to diet plan but I'm not getting result my height is 5 ft and 10 inch and my...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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My thighs are too broad is there any treatment which can make my thighs thin or any medicine.

MBBS
General Physician, Jammu
My thighs are too broad is there any treatment which can make my thighs thin or any medicine.
Do Regular stretching exercise, 16 is too early age to think about medicine, let your height grow to its fullest and take right nutrition :)
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I am having cracked feet and my skin under feet is chapping and is bleeding. Please suggest something. I am dying with the pain.

MD - Dermatology
Dermatologist, Vadodara
I am having cracked feet and my skin under feet is chapping and is bleeding. Please suggest something. I am dying wit...
If its actively bleeding you need to see a doctor at the clinic. If there are just cracks you can apply enmoist cream twice - thrice per day.
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I have a dry and rough skin in winter, oily skin in summer and both in rainy. I have wrinkles on my face. My skin looks always dead. I have always constipation. Overall my skin is totally dead. please suggest me a good solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have a dry and rough skin in winter, oily skin in summer and both in rainy. I have wrinkles on my face. My skin loo...
Hello lybrate-user first you set your stomach n drink plenty of water it will help you, take fresh n seasonal fruits, you can ask for further details n information.
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I ask this question for my wife. How can reduce mummy tummy? How much period is needed to reduce this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I ask this question for my wife. How can reduce mummy tummy? How much period is needed to reduce this?
Hello, There is no shortcut lose fat from the particular place ,work on your overall body ,fat goes from the places where it is maximum.
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Sir Mere face par black ho gya hai pahle nahi Tha meri age 20 hai uske liye Aur face par hair bahut.

MD - Dermatology
Dermatologist, Vadodara
Sir Mere face par black ho gya hai pahle nahi Tha meri age 20 hai uske liye Aur face par hair bahut.
Face par hair ke liye to sirf LASER treatment hai. Lightening ke liye you can apply kojivit gel twice a day for 1 month.
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Which is the best time to have curd. Morning?Brunch time? Lunch le baad? Evening as snack? Nights?And how much quantity is recommended in mg? I'm in a weight lOss program, consider this pls. thanks all.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which is the best time to have curd. Morning?Brunch time? Lunch le baad? Evening as snack? Nights?And how much quanti...
Hello, Ideally curds should be included at any time of the day,but its better if you include them for either breakfast,lunch and dinner.
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I am 21 years old .my face becoming darker & darker. Can I use vitamin c + hyaluronic acid, to get brighter face. Is this is effective or not. Give me an advice for my problem.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am 21 years old .my face becoming darker & darker. Can I use vitamin c + hyaluronic acid, to get brighter face. Is ...
Pigmentation can be treated through creams, laser and other treatments.its important for you to come for consultation so that the suitable treatment can be done.
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How to become beautiful and attractive face? And even I want to fair my complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to become beautiful and attractive face? And even I want to fair my complexion.
Good balanced diet, good active routine, pranayam and meditation and application of 'varnyadi gana'herbs on face. To start please clean stomach with Tarunikusumakar chooran 1 tsp with warm water every week at night. Apply aloevera fresh gel from garden or pot. Keep overnight, let dry. Wash face normally in the morning. Take less salt. Report ever15 days for next tip. See changes in three months.
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