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Vardaan Hospital

Anesthesiologist Clinic

B-100, Malviya Nagar. Landmark: Near Post Office, Delhi Delhi
1 Doctor
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Vardaan Hospital Anesthesiologist Clinic B-100, Malviya Nagar. Landmark: Near Post Office, Delhi Delhi
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Vardaan Hospital
Vardaan Hospital is known for housing experienced Anesthesiologists. Dr. Balkar Singh, a well-reputed Anesthesiologist, practices in Delhi. Visit this medical health centre for Anesthesiologists recommended by 79 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

B-100, Malviya Nagar. Landmark: Near Post Office, Delhi
Malviya Nagar Delhi, Delhi
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Doctor in Vardaan Hospital

Dr. Balkar Singh

Anesthesiologist
Available today
09:00 AM - 09:00 PM
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I have a back and a chest pain and I have taken sumo tablet, also I have drink milk before the medicine. Is it ok to take sumo for pain?

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Dehradun
I have a back and a chest pain and I have taken sumo tablet, also I have drink milk before the medicine. Is it ok to ...
You can take sumo tablet for ain but it is important to know the cause of back and chest pain .get it evaluted and necessary investigations done.
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Pain in knee while bending and moving. Feels like it has become small and swelling is there inside knees. I am this problem from past 1 year and now day by day my knee is getting worse.

Madurai Medical College, M.S orthopedics, DNB orthopedics, National University Hospital, Singapore.
Orthopedist,
Pain in knee while bending and moving. Feels like it has become small and swelling is there inside knees. I am this p...
Dear madam, pain on bending knees may be due to wear and tear (osteoarthritis). Take some pain relief medicine, and do quadriceps exercises. Take calcium and vitamin D supplements.
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Hi, Please suggest Knee sound and pain is there any solution to stop the knee sound.Please suggest something for that.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, Please suggest Knee sound and pain is there any solution to stop the knee sound.Please suggest something for that.
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am suffering severe left side neck pain from last week and I am 27 year old. Please suggest and am looking for remedy.

BPTh/BPT, DMS
Homeopath, Kolkata
I am suffering severe left side neck pain from last week and I am 27 year old. Please suggest and am looking for remedy.
You take homoeopathic medicne cimiçifuga -200 1drop 3 times daily for 7 days if no improvement you go for X-ray after that consult privately.
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I am 27 year old and I have Lowe back pain for the past one month. Currently, I am meeting a physiotherapist for last two days. But pain is not subsiding. Is there a complete cure of it? If yes, what I need to do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 27 year old and I have Lowe back pain for the past one month. Currently, I am meeting a physiotherapist for last...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. You have to take vitamin D RICH FOODS. Like milk, cheese,yogurt, brocoli,spinach. You need calcium consumption for increase the bone density.
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I have knee pain from 1 year. I got myself tested in MRI, x-ray but nothing is there. I have vit d deficiency .what should I do now? I mean why do I get pain in knee only.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
I have knee pain from 1 year. I got myself tested in MRI, x-ray but nothing is there. I have vit d deficiency .what s...
Hi Lybrate user. Please understand that vitamin D deficiency is not the cause of your knee pain. Knee pain may be due to several reasons. Mri shows nothing means you might have a weak Quadriceps. Try strengthening your Quadriceps and hamstring muscles. Avoid climbing stairs, sitting cross legged, and squatting. Try cycling it helps to build your muscles. Take care.
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I have both shoulder burning pain with shoulder weakness when I lift any things also feel pain in back neck and also feel tired all time I have done R. A test anti ccp CRP ESR and ANA and urine test all are normal I am taking pregaba d 75 medicine but nothing help me please guide me in this matter how can I get diagnosis of same condition pain also in my upper arm and hand elbow joints.

BPTh/BPT, DMS
Homeopath, Kolkata
I have both shoulder burning pain with shoulder weakness when I lift any things also feel pain in back neck and also ...
You take homoeopathic medicne cimiçifuga -2oo 3 times daily & Asparagus-200 1drop 3timesdaily and Sangunaria can - 200 1drop 3 times daily and go for X-ray of cervical spine and blood for Vit-D 3 after that consult privately.
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Hello doctor why now days if I am doing masturbate after 1 or 2 days when I am walking I am feeling some needle or pinching sensation in my foot after if I am not doing masturbate for 20 r 30 days it is slowly disappearing.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hello doctor why now days if I am doing masturbate after 1 or 2 days when I am walking I am feeling some needle or pi...
Masturbation does not cause itching Do it if you feel sexual tension but don’t feel guilty about it.
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I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards, Madan.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards,
Madan.
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
1 person found this helpful
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Hi, From last 2 months I am having a lot of pain in my thoracic spine how I should get rid off these pain completely.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, From last 2 months I am having a lot of pain in my thoracic spine how I should get rid off these pain completely.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Exercises •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hello I am 29 years male suffering form potts spine in l4 and l5 joints from last 1 years I am taking my ATD medicine regularly. Some time I have pain in my back during seating position. Please tell me when this pain gone completely.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
Hello I am 29 years male suffering form potts spine in l4 and l5 joints from last 1 years I am taking my ATD medicine...
till 1-1.5 yrs your medicines will be continued. do back exercises because disc degeneration is common in this. u can opt for physiotherapy treatment also. 100% pain gone is not sure.
1 person found this helpful
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I am suffering from heel pain especially in the morning, unable to walk, suggest any medicine.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I am suffering from heel pain especially in the morning, unable to walk, suggest any medicine.
you are having planterfascitis, -do walk on ur toes after getting up from bed. -keep ur foot in hot water for 15,mins daily, -stretching exercises for TA muscle (search on net) - u can fix ankle cushion in your shoes for better relief. wear different shoes in gap of two-three days.
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I have hip pain exactly one year back I met with an accident then it was a acl tear then it healed by itself. Now hip pain occurring on same leg.

MPT, BPT
Physiotherapist, Noida
I have hip pain exactly one year back I met with an accident then it was a acl tear then it healed by itself. Now hip...
Bridging exercises Cat and camel exercises. Hip contraction exercises. Hip stretching exercises. Apply Hot fomentation.
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I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
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Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining since today morning I am very afraid pls help me pls reply fast. And also when I am chewing from left side it paining a lot and when I chew from right side the pain is less pls reply now. And tell me is it serious.

MBBS DLO DNB, Dr NTR university of health science, National Board of examinations
ENT Specialist, Kollam
Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining sin...
Your suffering from TMJ dysfunction. Due the one sided chewing it causes much pressure over the Tempero mandibular joint resulting in edema over the joint. This results in pain. Do you have any dental caries? How long do you have this symptoms These questions r needed to be answered to say about the correct treatment method. But do not worry it ll subside faster if you try to chew bilaterally.
1 person found this helpful
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Burning in uterus pain in lower pelvic ,pain in back ,frequent urination feeling, dizziness,shortness of breath.

Homeopath, Ahmedabad
You might suffering from. UTI or stone pathology. First you do basic investigation. Urine routine micro.
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Continuous pain from neck to hand from tomorrow and hands are stiff (chitti typa ka chana) and pain in hands.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
Continuous pain from neck to hand from tomorrow and hands are stiff (chitti typa ka chana) and pain in hands.
Nerve compression from neck is present, may be because of disc bulges. take vit b12 n gabapin medicines, do exercises of neck, mild strecthing exercise of neck and hand.
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Back Pain - Is Homeopathy The Best Line Of Treatment?

MD-Homeopathy, BHMS
Homeopath, Pune
Back Pain - Is Homeopathy The Best Line Of Treatment?

Pain in the back can be due to a number of reasons. It may be habitual, occupational, sports-related, or idiopathic.

  • Habitual pain is usually due to patients being habituated to a faulty posture.
  • Occupational pain is related to professions, which require standing or driving for long hours or professions like dentists who need to have a bent posture for extended periods of time.
  • Sports-related pain usually affects athletes or children who bend their back inadvertently during taking part in sports.

Apart from these, back pain may also occur due to unknown or unrelated reasons. Homeopathic is a great alternative compared to allopathic medicines because it has no side effects and the cure is long term. The several homeopathic medications that may be used for back pain are as follows:

  1. Sulphur: It is a great remedy for patients who have back pain due to a slouching posture and whose pain worsens when they stand up.
  2. Ruta Graveolens: It is the remedy of choice in cases the patient experiences stiffness in joint or muscles, accompanied with feeling of soreness and lameness all over the back.
  3. Aesculus: It is a good homeopathic remedy in cases of very low back pain, which gets worse when the patient tried to stand upright from a previously sitting position.
  4. Rhus Toxicodendron: It is a recommended medicine in cases of pain of the lower back, shoulders and neck. Pain is worsened by damp and cold weather and by movement. Relief to such pain is provided by massage, hot baths, and warm applications.
  5. Arnica: This homeopathic gel is popular for its good effect on soft tissues and muscular pain.
  6. Nux Vomica: It is a great remedy for cases where pain gets worse by damp and cold weather, especially at night and painful muscle cramps are experienced in the lower back.
  7. Ignatia: It is a good remedy for emotional distress and for pain in the muscles of the lower back.
  8. Natrum Muriaticum: It is indicated for use in the pain of the lower back, which gets better from lying down on a hard surface.
  9. Bryonia: It is recommended in cases of strong pain in the lower back that prevents the patient from even moving, turning from side to side in the bed, coughing, or making any kind of sudden movement.
  10. Kali Carbonicium: It is a good remedy for patients who have frequent and strong night pains, accompanied with increased back pain during menses.

In addition to these, there are other homeopathic remedies that are recommended in cases of back pain such as Cimifuga, Calcarea Carbonica, Calcarea Phosphorica, Dulcamara, etc.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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