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SPAM Healthline Homeopathy

Homeopath Clinic

Sec-1,Dwarka New Delhi
1 Doctor
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SPAM Healthline Homeopathy Homeopath Clinic Sec-1,Dwarka New Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Homeopath . By combining excellent care with a state-of-the-art facility we strive to provide you with qu......more
Our medical care facility offers treatments from the best doctors in the field of Homeopath . By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about SPAM Healthline Homeopathy
SPAM Healthline Homeopathy is known for housing experienced Homeopaths. Dr. Malay, a well-reputed Homeopath, practices in New Delhi. Visit this medical health centre for Homeopaths recommended by 92 patients.

Timings

MON-SAT
11:00 AM - 08:00 AM
SUN
11:00 AM - 08:00 PM

Location

Sec-1,Dwarka
Dwarka New Delhi, Delhi - 110075
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Doctor

Dr. Malay

MD - Homeopathy
Homeopath
21 Years experience
Unavailable today
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Is it Appropriate to Have Sex During Teenage?

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Is it Appropriate to Have Sex During Teenage?

Well, very tough one to answer. There can be no right or wrong answers. Most parents will wish their kids to abstain till marriage and youngsters will always question it with lots of reasoning. Some will argue to have grown up enough to take appropriate decisions and with easy availability of contraceptives, "what's the big deal"they may ask ? They will always label their parents and those in favour of abstinence as old fashioned persons always giving unsolicited advice because it is their life after all ! Why should they listen to anyone? 

Sweet sixteen is a very tender age when lots of hormonal changes take place. Surge of chemicals in the body make you feel very different like never before. There is a strong but sweet attraction to someone of the opposite gender you knew for quite some time. Your friends tell you a lot of interesting and romantic stories about their own life , some of them may be a work of fiction . You may feel aroused while watching some intimate scenes in a movie. Many of you try to calm down by masturbating , which is perfectly safe way to experience ultimate pleasure in absence of the "real one" .During one of "those" discussions with your friends, their may be a mention of virginity and wish to try the real thing. I find lots and lots of youngsters to have tried that real thing but is it appropriate? 
One thing is sure. As you grow up, there are a lot of mile stones or possible goals to be achieved like doing well in studies, working hard for a good career, achieving both emotional, social and economical independence and of course experience this pleasure which will inculcate intimacy and help you mature as a person. Making babies is a very minor mile stone and many may not opt for this but other goals are inescapable. 
Now what ever your parents want , they can't accompany you all the time . It is you and only you who will decide what you want to do with your life . You need to set your priorities right. No one can stop you from experiencing the "real thing " at the time you chose . You can argue that you are mature enough to focus hard on studies, prepare for career and experience "that thing"     

In my opinion , it may become too much of a multi tasking.  I know for myself I am not good at it. I have also been through all these chemical "locha " There was a strong urge to experience "that joy" with someone changing each day in fantasies . Probably I didn't have the courage to ask someone for a date so waited till marriage Fine, that may have been a blessing in disguise if I look back on all those wonderful years of my school and college. It was not this common as well  those days ,as it is today but I could focus very hard on my studies and today, I am what I am. Really, was it something so great I wish I should have done it earlier? It was great and still is , but studies is the real asset I Accumulated to reach here. All people are different so others may be more efficient in multitasking  but There is a chance that you are driven more by the raging chemicals and start focusing on it more than it deserves. Really, if by any chance, it so happens, you lose lots of time and may not achieve your potential. This chance to work for career will not come twice . Still you may be capable of doing everything perfectly but it becomes a high risk path. You want to tread a safer approach or walk on a superhighway is your choice. At the end of the day, people will judge you by what you have achieved . It is of no importance at what age you lose virginity. 
So decide for yourself what is right for you at which age. My job is to tell you positives and negatives 

1 person found this helpful

Dental Check Up During Summer's

MDS, BDS, Diploma in Forensic Medicine
Dentist, Allahabad
Dental Check Up During Summer's

Brush twice daily and regular dental check up with cleaning of teeth in every 4-6 months.

Summer Steps for Healthy Living

BHMS
Homeopath, Solan
Summer Steps for Healthy Living

In the warmer, longer, laziest days of summer, the living may to be easy but your life probably feels less chaotic.

Give Your Diet a Berry Boost

If you do one thing this summer to improve your diet, have a cup of mixed fresh berries -- blackberries, blueberries, or strawberries -- every day. They'll help you load up on antioxidants, which may help prevent damage to tissues and reduce the risks of age-related illnesses. Blueberries and blackberries are especially antioxidant-rich.

A big bonus: Berries are also tops in fiber, which helps keep cholesterol low and may even help prevent some cancers.

Floss Daily

You know you need to, now it's time to start: floss every single day. Do it at the beach (in a secluded spot), while reading on your patio, or when watching TV -- and the task will breeze by.

Flossing reduces oral bacteria, which improves overall body health, and if oral bacteria is low, your body has more resources to fight bacteria elsewhere. Floss daily and you're doing better than at least 85% of people.

Get Outside to Exercise

Pick one outdoor activity -- going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, roller blading, or swimming -- to shed that cooped-up feeling of gym workouts.

And remember, the family that plays together not only gets fit together -- it's also a great way to create bonding time.

Be Good to Your Eyes

To protect your vision at work and at play, wear protective eyewear. When outdoors, wear sunglasses that block at least 99% of ultraviolet A and B rays. Sunglasses can help prevent cataractscataracts, as well as wrinkles around the eyes.

And when playing sports or doing tasks such as mowing the lawn, wear protective eyewear.

Vacation Time!

mprove your heart health: take advantage of summer's slower schedule by using your vacation time to unwind.

Vacations have multiple benefits: They can help lower your blood pressureheart rate, and stress hormones such as cortisol, which contributes to a widening waist and an increased risk of heart disease.

1 person found this helpful

Aloe Vera Ke Fayde Aur Nuksan - एलोवेरा के फायदे और नुकसान

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Aloe Vera Ke Fayde Aur Nuksan - एलोवेरा के फायदे और नुकसान

एलोवेरा  एक  रसीला  पौधे है  और  इसके  पत्तों  में  पानी  का  भंडार  है,  जो  मोटी  और  मांसल  हैं। इसकी पत्तियां दो पदार्थ उत्पन्न करती हैं - जेल, जो कि कई अन्य पोषक तत्वों में मिश्रित होती है, और रस, जिसे एलो लेटेक्स भी कहा जाता है। एलोवेरा जेल व्यापक रूप से सनबर्न को दूर करने और घावों को ठीक करने के लिए जाना जाता है। जेल आमतौर पर कच्चे रूप में और सीधे प्रभावित त्वचा पर लगाया जाता है। एलोवेरा जेल त्वचा के लिए बहुत फायदेमंद हो सकता है, धूप की कालिमा, कीट के काटने, चकत्ते, कटौती और घावों के साथ मदद कर सकता है। यह एंटिफंगल, जीवाणुरोधी है और कोशिकाओं के उत्थान में मदद करता है। एलोवेरा  लेटेक्स  का  स्वाभाविक  रूप  से  अवसाद,  कब्ज,  अस्थमा  और मधुमेह  के  इलाज  के  लिए  प्रयोग  किया  जाता  है।
एलोवेरा में कई विटामिन और खनिज शामिल हैं जो शरीर के सभी प्रणालियों के उचित विकास और कार्य के लिए महत्वपूर्ण हैं।


एलोवेरा के लाभ:
1. झुर्रियों से मुक्त त्वचा के लिए: 
इसमें त्वचा, शरीर और स्वास्थ्य के लिए बहुत से लाभ हैं। एक शानदार एंटी-बैक्टीरिया, अनुत्तेजक पौधे के रूप में काम करने के अलावा, यह झुर्रियों से छुटकारा पाने में भी मदद करता है। यह त्वचा को मॉइस्चराइज करने में मदद करता है और त्वचा से मृत कोशिकाओं को हटाता है।
2. कब्ज से राहत: एलोवेरा का रस पीने से पेट और आंतों में जलन को कम करने में मदद मिलती है। इसका रस चिड़चिड़ा आंत्र सिंड्रोम, कोलाइटिस और आंत के अन्य सूजन संबंधी विकारों में सूजन को कम कर सकता है। इसके अलावा, यह आंतों में स्वस्थ बैक्टीरिया बढ़ा सकते हैं जो पाचन में मदद करते हैं।
3. मुँह के छाले को ठीक करता है: यदि इससे मूह के छल्लों पर दिन में कई बार लगाया जाए तो चिकित्सा प्रक्रिया को गति देने में मदद करता है।
4. कोलेस्ट्रॉल के स्तर को कम करता है: एलोवेरा रस में बीटा (β) सीटिस्टरोल नामक एक यौगिक होता है, जो शरीर में कोलेस्ट्रोल स्तर को कम करने में मदद करता है।
5. प्रतिरक्षा प्रणाली को बढ़ावा देता है: एलोवेरा में मौजूद ब्रैडीक्नास प्रतिरक्षा प्रणाली को उत्तेजित करता है और संक्रमण को मारता है। एलोवेरा में जस्ता भी शामिल है, इससे हमें रोगों को बंद करने, जीवाणुओं को मारने और हमारे सेल झिल्ली के कार्य की रक्षा करने में मदद मिलती है। 
6. तनाव कम कर देता है: एलोवेरा को एक अनुकूलन माना जाता है। एलोवेरा का रस न केवल मानसिक तनाव से राहत देता है बल्कि शारीरिक तनाव से निपटने में भी मदद कर सकता है। 
7. यह मधुमेह के इलाज में मदद करता है: एलोवेरा रक्त शर्करा के स्तर को कम करने के लिए जाना जाता है। इसमें ग्लूकोमान्स मौजूद हैं जो रक्त शर्करा के स्तर को कम कर देता है।
8. एंटीसेप्टिक है: यह आपकी पाचन तंत्र को साफ करने में मदद करता है। यह खून को शुद्ध करने में भी मदद करता है। 
9. रक्त प्रवाह में सुधार: एलोवेरा आपके केशिकालों के आकार को बढ़ाने में मदद कर सकता है जिससे आपके शरीर में रक्त परिसंचरण में सुधार हो सकता है।
 

एलोवेरा रस के दुष्प्रभाव:
एलोवेरा जेल को इस्तेमाल करना सुरक्षित माना जाता है, लेकिन लेटेक्स से निकाले जाने वाले अप्रसारित रस का सेवन करने से कई साइड इफेक्ट्स पैदा हो सकते हैं, जैसे कि:
1. एलोवेरा रस में एन्थ्राक्विनोन नामक एक पदार्थ होता है, जो रेचक होता है और बड़ी मात्रा मंन डायरिया पैदा कर सकता है।
2. एलोवेरा में मौजूद लेटेक्स कोलाइटिस, क्रोहन रोग, एपेंडीसिटीस, डायवर्टिकुलोसिस, आंतों की बाधा, रक्त स्राव, पेट दर्द और अल्सर जैसी समस्याएं का कारण बन सकता ह ।
3. एलोवेरा का रस पीने से एलर्जी की प्रतिक्रिया हो सकती है जैसे कि त्वचा के दाने या पित्ती, खुजली या सूजी हुई त्वचा, साँस लेने में कठिनाई, सीने में दर्द और गले में जलन।
4. गर्भ और स्तनपान कराने वाली महिलाओं को अल्युवेरा जूस लेना सक्त मना है। यह गर्भवती महिलाओं में गर्भाशय के संकुचन को प्रोत्साहित कर सकता है, जिससे गर्भपात और जन्म दोष हो सकते हैं।
5. एलोवेरा के रस से शरीर को अत्यधिक मात्रा में एड्रेनालाईन उत्पन्न हो सकता है, जो दिल की स्थिति से पीड़ित लोगों के लिए हानिकारक हो सकता है।
6. लंबे समय तक की अवधि के लिए अतिरिक्त खपत स्यूडोममेलाइसोस कोली का कारण हो सकता है। यह कोलोरेक्टल कैंसर का खतरा बढ़ा देता है।
7. एलोवेरा रस की अधिक मात्रा में लेने से श्रोणि में रक्त का निर्माण हो सकता है, जिससे आपके गुर्दे को नुकसान हो सकता है।

8 people found this helpful

Pimples- All You Need to Know About It!!

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Pimples- All You Need to Know About It!!
What is Acne ?

Both males and females suffer from acne.

Acne means a condition when you have blackheads, white heads ( small white bumps on skin giving uneven look ), pimples that may eventually lead to pus filled painful large pimples that leave marks and scars on face.

Why does Acne occur?

It can occur due to improper diet, hormonal fluctuations, using inappropriate cosmetic products and sticky creams, humidity, sweating and dead skin collection causing blocked pores or due to some medicines.

How can i get a permanent solution for acne and get a clean glowing face ?

Its your over all diet and exercise routine, with proper sleep and water intake, under guidance of a skin doctor that will help you get a permanent solution for acne. There are 3 steps of acne treatments.

First to stop and heal the acne, then to take care of the marks and spots, and lastly to get rid of scars to get a smooth skin. A combination treatment is required including oral medicines, vitamins and antioxidants, creams and sunscreen, chemical peels, medical facials, resurfacing and rejuvenating lasers and PRP. 6-8 months are required for complete recovery.

Tips to prevent and deal with acne :

Do not touch, press or rub the pimples.

Do not use hair products, creams and cosmetics without doctor’s advice.

Always remove your make up before going to bed.

Use non sticky sunscreen that suits your skin.

Use mild pH balanced cleansers for your face.

Apply ice on painful pimples, it will help in reducing pain and redness. 

If you have acne, consult a dermatologist and get complete treatment following proper protocol.

Stay Healthy

M.D. Internal Medicine
Endocrinologist, Mumbai
Stay Healthy

When 24-year-old Erin learned that she had type 2 diabetes she simply could not believe it was true. This could never happen to her, she felt. The diagnosis must be wrong. During the next few weeks Erin was prescribed appropriate treatment, and given advice on self-managing her condition, to control symptoms and reduce the risk of long-term problems. But before too long it became clear that Erin was continuing to suffer symptoms. Her diabetes was clearly not under control.

Erin was eventually referred to our clinic, where we discovered why the standard therapeutic approach was not working for her. Deep down, she still did not believe that she had diabetes. When faced with pressures in her daily life – Erin had recently moved to another country to take up a demanding job – she would feel overwhelmed and simply stop managing her diabetes, which seemed much less important than the immediate issues facing her. We helped Erin to recognize and understand this pattern of behavior, and to learn to cope with her disease. She has now finally accepted that she has diabetes, and understands clearly that she can benefit by taking responsibility for her treatment, complying with instructions and adopting a healthy lifestyle.

Erin's case is by no means unique. Studies suggest that less than 50 percent of patients with a chronic disease follow their management plans correctly, for a wide variety of reasons. Many people with diabetes, for example, do not adhere to their prescribed diet or take their prescribed medication, resulting in poor metabolic control and a high risk of developing long-term complications.


Two major external factors influence the course of diabetes in an individual patient. Healthcare professionals control one of these when they establish a management plan, involving specific treatments, lifestyle modifications and regular assessment. The other factor, controlled by patients, is their ability to self-manage the disease, adapting the plan according to daily circumstances.

Few people – if any – will have this ability when diagnosed, and it is the responsibility of health professionals to help patients develop the necessary knowledge and skills. Patient education is widely recognized as vital for effective long-term care. However, its implementation is often inadequate, and too often it involves little more than putting information in front of the patient. Key issues for the patient, such as understanding the implications of the disease and learning how to incorporate its management into their day-to-day life, are sometimes not addressed.

1 person found this helpful

I am 25 year old. I had sex with my partner but now we are no more together and I am getting married with other person. I don't want to have any complications my future husband. I have heard about hymenoplasty and I want to consult you about it.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 25 year old. I had sex with my partner but now we are no more together and I am getting married with other perso...
Hymenoplasty may not serve your purpose. Because, even that artificial hymen may rupture on it's own. Better, you go for vaginal tightening treatment from Ayurveda medicine. This will make him feel like a virgin.
1 person found this helpful
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How much time did it get of my hair back in transplanted area after hair transplantation, Which nutrition should I take for my regrowth of hair.

MBBS, MD - Dermatology
Dermatologist, Bangalore
How much time did it get of my hair back in transplanted area after hair transplantation, Which nutrition should I ta...
Usually 3-4 months. Take lot of sprouts, eggs, walnut and flax seeds. Exercise regulalry as it is a natural rejuvenation process. Start Minoxidil solution after consulting your hair transplant surgeon.
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Hello doctor My friend had c section before one month. And the c section is absorbable. And she is having a baby girl. Can she do sex from now. Does it have any side effects or any harm in the stitches. Please let me know Thanking you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor
My friend had c section before one month. And the c section is absorbable. And she is having a baby girl...
Hello- Whether you give birth vaginally or by C-section, your body will need time to heal. Consider waiting to have sex until your health care provider gives you the green light (often four to six weeks after childbirth).
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Hi Mujhe premature ejaculation ki pareshani hai. Mai jab bhi masturbate Ya gf k sath sex karne ki kosis karta hu. Mujhe is problem ko face karna padta hai.

BHMS, M.D.
Homeopath, Gorakhpur
Hi Mujhe premature ejaculation ki pareshani hai. Mai jab bhi masturbate Ya gf k sath sex karne ki kosis karta hu. Muj...
Hello Lybrate user, premature ejaculation is usually the aftereffect of sexual excesses. So avoid sexual contact and masturbating. Eat high protein diet, green vegetables and fresh fruits. For further help consult privately through Lybrate.
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I am suffering from low immunity and catch the disease very easily but it will difficult to cure the same. Stamina, immunity, body pain, stomach pain et are the common problem with me. As per the blood test report I have eosinophilia. Please help me.

Homeopath, Hyderabad
I am suffering from low immunity and catch the disease very easily but it will difficult to cure the same. Stamina, i...
Hello Lybrate customer eosinophilia is the common allergy faced by people. In your case it seems bit more severe effecting you badly. Please do under go IgE levels and an absolute eosinophil count as your condition is severe. Treatment and time period required varies. Will definitely helpful in this.
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My gf got pregnant its conformed by urine test. Right now its not correct time for baby v want to abort how to abort naturally last period was 28 march. Suggest me quick plz.

Obstetrician, Pune
Hello lybrate-user. As you have written that your girl friend is pregnant and confirmation is done by urine pregnancy test. I advice you to take her for ultrasonography with the letter of obstetrician, USG will give very clear idea about the duration of pregnancy and location of the pregnancy. If her pregnancy size is small and intra uterine then she can undergo medical termination of pregnancy under the care of experienced obstetrician. She should do haemogram and blood group before this procedure.
1 person found this helpful
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Signs and symptoms of bile duct cancer

MD, DTDC , MBBS
General Physician, Delhi
Signs and symptoms of bile duct cancer

Cholangiocarcinoma (Bile duct cancer), like any other cancer, leaves a person physically, mentally and emotionally drained. It has been mostly found to affect people above 60 years of age. The signs and symptoms associated are so common that very few people consult a physician. A delayed diagnosis implies delayed treatment. This goes on to aggravate and complicate the situation further. One needs to be a little alert. Any symptoms, no matter how common, should not be taken lightly. Look for the early signs and symptoms and bile duct cancer can be fully cured.

Signs and symptoms associated with Cholangiocarcinoma:
Bile duct cancer can be Extrahepatic (occurs in the duct outside the liver) or Intrahepatic (cancer develops within the smaller ducts inside the liver). It must be noted that Intrahepatic Bile duct cancer and Liver cancer are different.
-      Bile duct cancer results in blocking the bile duct. This blockage severely effects the secretion of bilirubin and bile from the liver. Thus, the secretions (bile and bilirubin) which are supposed to flow into the intestine move back into the bloodstream. An elevated level of bilirubin in the blood gives rise to a condition, known as Jaundice (a condition resulting in yellowing of the eyes and the skin). The problem lies in the fact that many other factors can equally contribute to Jaundice. Consulting a physician at the earliest is the best resort.
-      A sudden or drastic weight loss and loss of appetite is an alarming sign of Cholangiocarcinoma.
-      Excessive itching can be an indication of something as big as bile duct cancer. Itching can be an outcome of the increased bilirubin (blood) reaching the skin.
-      At an advanced stage of Cholangiocarcinoma, a patient may experience severe abdominal pain.
-      At times, the tumour in the bile duct might exert immense pressure on the nearby organs. This can give rise to an enlarged abdominal mass. Bloated feeling is also very common amongst the patients.
-      An unusual change in the colour of the stool and urine should not be neglected. The elevated bilirubin level from the intestine is usually eliminated out of the system through the urine.  Thus the stool appears lighter and the urine a shade darker.
-      A cholangiocarcinoma patient can, at times feel nauseated. Fever is also a common but an extremely important indication.

Bile duct cancer or cholangiocarcinoma can lead to many other complications. Click below to know every minute detail associated with Cholangiocarcinoma.

Male Impotence / Severe Erectile Dysfunction - Causes And Symptoms

MD-Pharmacology, MBBS
Sexologist, Delhi
Male Impotence / Severe Erectile Dysfunction - Causes And Symptoms

A normal healthy love life is as important as having a healthy body and mind. However, many men tend to have problems in maintaining a healthy love life due to the problem of impotence. A man is diagnosed as impotent when fails to get erection despite arousal or maintaining it during sexual intercourse.

Physical and mental impact If the failure to get erection / erectile dysfunction becomes a regular phenomenon, it can severely affect the person’s relationship status, not to mention his self-esteem. Sometimes, impotence might be an indication of a serious underlying condition.

Symptoms you might be suffering from male impotence if:

  1. You are experiencing recurrent and significant trouble in order to get and subsequently maintain an erection.
  2. You are suffering from a low sex drive for a long amount of time.
  3. A combination of the both.

Solution

Either way, a consultation with the doctor might help to cure male impotence through a prescribed dosage of medications. In extreme cases, the doctor might prescribe an artificial replacement of testosterone within the body or even a surgery in order to normalize things.  If male impotence occurs due to psychological factors, sessions of counseling might help to improve the condition. If diagnosed and treated efficiently, male impotence is an easily curable condition.

Causes 

Causes of male impotence or erectile dysfunction might occur due to numerous physical or psychological factors. Some of the known causes of erectile dysfunction are as follows:

  1. Underlying health issues: If you are suffering from major health disorders you may suffer from erectile dysfunction. Some of these could be
  2. Medication and treatments: Erectile dysfunction might occur due to side effects of certain medications such as chemotherapy and blood pressure medications.
  3. Excessive alcohol consumption, tobacco usage or drug abuseThese elements put many harmful elements within your body and may result in prostate cancer or surgery within the pelvic area. If anyone has recently undergone surgery to treat prostate cancer or other problems of the pelvic area, it may cause impotence as well.
  4. Psychological trauma: Since the brain is one of the most important agents responsible for erections, any form of psychological trauma, anxiety or stress might trigger a dysfunction in the process as well. If you wish to discuss about any specific problem, you can consult a sexologist.
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Myopia - Know The Ways It Can Be Treated!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Myopia - Know The Ways It Can Be Treated!

What Is Myopia (Nearsightedness)?

Myopia is a common refractive error of the eye that makes it difficult to focus on far away objects. People who are nearsighted will see objects close to them clearly, while those further away appear blurry. Myopia is natural. An overall longer shape of the eye usually causes myopia, so it is a naturally occurring visual problem that cannot be prevented. Nearsightedness tends to run in families, but you don't need to have a myopic parent to develop it. Myopia begins at an early age and worsens in the teenage years, but generally stabilizes in adulthood.

Here are the most common signs and symptoms of myopia:

  1. Objects far away, like a chalkboard or road signs, appear blurry
  2. Persistent need to squint or close eyelids to see clearly
  3. Headaches due to eyestrain
  4. Difficulty seeing while driving a vehicle, especially at night (night myopia)
  5. Need to sit closer to the television, movie screen or the front of the classroom
  6. Holding books very close while reading
  7. Not able to notice distant objects

Causes of Myopia

Nearsightedness happens when your eye is longer than normal, or, less often, when your cornea is too curved. It’s a problem in the focusing mechanism of the eyes. However, the exact cause of myopia is not known. Research about myopia supports two key risk factors:

  1. Family history. If one or both parents are nearsighted, the chance of their children developing it increases.
  2. Working up close. Myopia may be helped along by how a person uses their eyes. Intense detail work, long hours in front of a computer or reading can also increase the chances of developing myopia.

Treatment Options for Myopia (Nearsightedness)

When treating myopia, the goal is to help your eyes focus on far away objects. The most common way to achieve this is through

  1. Corrective glasses
  2. Contact lenses
  3. Refractive eye surgery, such as LASIK, is available for adults and those with moderate to high levels of nearsightedness

Adults who have developed cataracts may also have their myopia corrected with an intraocular lens (IOL) that replaces the human lens during cataract surgery. The most appropriate treatment depends on your eyes and your lifestyle. Nearsightedness can also be corrected as part of the cataract surgery procedure.

  1. Contacts and Glasses: Eyeglasses and contact lenses can correct myopia. However, they cannot stop the eye from growing longer or cure the irregular curve of the cornea that causes your blurry vision.
  2. Surgery: Surgery can decrease or eliminate dependency on eyeglasses and contact lenses. LASIK surgery is the most common type of surgery to correct myopia.
  3. ICL (intraocular collamer lenses) or phakic lensesIn adults with cataracts, is an option for those myopic patients who are not suitable for lasik surgery due to either less corneal thickness or very high myopia.
  4. Orthokeratology: A new type of treatment which offers an alternate solutions to people who are suffering from myopia. This is also known as Ortho-K. As a part of this procedure a person has to wear specialized lens overnight, to correct the vision for the next day. Orthokeratology is a process that uses specially designed GP contact lenses to temporarily reshape the contour of the cornea to reduce myopia (nearsightedness). In addition to the benefit of lens-free daytime vision, orthokeratology is starting to be appreciated for its ability to slow the progression of myopia. A number of published clinical studies have found that orthokeratology lens designs inhibit the growth of the eye's axial length, which determines the degree of myopia. If you wish to discuss about any specific problem, you can consult a ophthalmologist.
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I'm 20 years old and I'm just 5'4" I want to increase my height upto 5'11" or 6'0" Is there any thing I can do? I want a homegrown remedy (exercises etc.).

Homeopath, Anand
I'm 20 years old and I'm just 5'4" I want to increase my height upto 5'11" or 6'0" Is there any thing I can do? I wan...
After 20 it's challenging to increase height. You should start yoga, surya namaskar, stretches and exercises for height. Eat balanced diet to rule out any deficiency as the cause. You can take ashwagandha in milk before going to bed. Take proper sunlight. Drink lots of water.
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Doing masturbation is any harm to health please tell me it's advantage and dis advantage of doing that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Doing masturbation is any harm to health please tell me it's advantage and dis advantage of doing that.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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