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Sir Ganga Ram Hospital, Delhi

Bariatric Clinic

Room No: F 42, First Floor, Private OPD, Rajinder Nagar Delhi
1 Doctor · ₹1000
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Sir Ganga Ram Hospital, Delhi Bariatric Clinic Room No: F 42, First Floor, Private OPD, Rajinder Nagar Delhi
1 Doctor · ₹1000
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About

Our medical care facility offers treatments from the best doctors in the field of Bariatric Surgeon.Customer service is provided by a highly trained, professional staff who look after you......more
Our medical care facility offers treatments from the best doctors in the field of Bariatric Surgeon.Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Sir Ganga Ram Hospital, Delhi
Sir Ganga Ram Hospital, Delhi is known for housing experienced Bariatricians. Dr. Parveen Bhatia, a well-reputed Bariatrician, practices in Delhi. Visit this medical health centre for Bariatricians recommended by 49 patients.

Timings

MON, WED, FRI
04:00 PM - 06:00 PM

Location

Room No: F 42, First Floor, Private OPD, Rajinder Nagar
Delhi, Delhi - 110060
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Doctor in Sir Ganga Ram Hospital, Delhi

Dr. Parveen Bhatia

M S, MBBS
Bariatrician
36 Years experience
1000 at clinic
Unavailable today
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I am running marathon for last two years but unable to reduce tummy. What kind of actions that I am missing to reduce tummy fat?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am running marathon for last two years but unable to reduce tummy. What kind of actions that I am missing to reduce...
To lose weight you need to focus upon some basic food plan like cutting down on grains, pulses and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner.
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Hai Doctor, I'm working in barclays UK bank and shift also UK shifts 7-4&4-1 it's rotational shift. My age 23 but my weight is 75 my parents are very worry about my weight and me also so worry in fact I loss my confident level for this weight what can I do doctor please any suggestion give for weight loss with in one month because my parents arranged marriage with in 2 months. Note: already I workout exercise but not daily.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hai Doctor,
 I'm working in barclays UK bank and shift also UK shifts 7-4&4-1 it's rotational shift.
My age 23 but my...
Hello lybrate-user, we pan daily diet charts for our clients so that they can lose 4 -5 kg in a month. But we need to have more information about you like your food habits, lifestyle, blood group and medical history so that we can plan the best diet chart for you. For that, you can contact us through Lybrate private chat and join our weight loss programs so that you can achieve weight loss in a healthy way with balanced diet plans. There is no starvation, no medicines / supplements in our plan.
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I have 6 weeks missed carriage in february and I weight gain three kg. In two months so please guide me how to loose weight in two months. I am getting tired all the time and having pain in legs.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I have 6 weeks missed carriage in february and I weight gain three kg. In two months so please guide me how to loose ...
Start yoga exercises as soon as possible. Avoid sugar rice and oily food items. Take fibrous rich diet.
1 person found this helpful
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Why Dieting Often Fails In Case Of Weight Loss?

P.G. Diploma In Dietitics & Nutrition, BSC - Zoology
Dietitian/Nutritionist, Mumbai
Why Dieting Often Fails In Case Of Weight Loss?

Dieting has become synonymous with weight loss. Many people believe that giving up on the tasty and lip-smacking cuisines and delicacies can help them to get back in shape. From living on fruits and vegetables to almost starving themselves, people try different forms of dieting to lose weight. Most people start dieting with a bang but lose their focus and determination in between. In this regard lifestyle habits surely earn brownie points. More and more people are implementing healthy lifestyle practices in their lives. These changes have made their lives a lot easier. What is more, it also takes care of their body weight

As per a survey, many people quit dieting within a week. People often starve themselves in the name of dieting. Needless to say, they not only fail to lose weight but also end up with numerous side effects and health complications. Dieting is all about eating the right kind of foods in appropriate quantities as per your body requirements. There are many reasons why dieting often fails.

  1. Starting with a diet plan without consulting a specialist in itself is a wrong approach. Every person has different body structure and requirements. What works for one person may fail for another.
  2. Many people with strict dieting often experience diet withdrawal symptoms. They get mood swings, suffer from skin problems, digestive problems, feel weak and dizzy. In some, there may be a brain fog. Under extreme conditions, people have no other options but to give up dieting.
  3. Dieting can be a struggle for people whose life revolved around food binging. Having to give up on their favorite foods is no joke. The cravings can drive them crazy. Add to that, social functions, peer pressure, birthday parties, and weddings. The only outcome possible is dieting long gone down the drain.

While dieting can end on a disastrous note for most people, healthy lifestyle practices gives you a lot of reasons to cheer about. Healthy changes in lifestyle habits have helped many people to stay fit and healthy, and most importantly, maintain a desirable body weight.

  1. Making changes in lifestyle habits is no Herculean task. Many people have benefited immensely by making small yet effective lifestyle changes.The lifestyle habits like meditation or swimming are neither drastic or harsh. In fact, these are known to be great mood enhancers and stress busters.
  2. Everyone knows the health benefits of sleeping. From stress to weight problems, it takes care of everything. A sound sleep and proper rest are lifestyle practices that most people will love to follow.
  3. Healthy lifestyle practices can be fun and yet rewarding. It comes with negligible or no side effects.
  4. Unlike dieting, the lifestyle habits are not only healthy but also easy on the body. They are here to stay not for days or weeks, but for as long as you live.
1 person found this helpful

I want to reduce weight. I don't get time for exercise please tell me a diet plan to do the same.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to reduce weight. I don't get time for exercise please tell me a diet plan to do the same.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I am overweight. Age 44. Lately my agility, thinking power and memory has been reduced as I feel. Please help. How to pay you? I would like to have a diet chart.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am overweight. Age 44. Lately my agility, thinking power and memory has been reduced as I feel. Please help. How to...
Hello, There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains, pulses and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
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My tummy is increasing and I want to lose. kindly give me suggestions for me so this help me decrease my tummy so please tell me.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My tummy is increasing and I want to lose. kindly give me suggestions for me so this help me decrease my tummy so ple...
To lose weight you need to focus upon some basic food plan like cutting down on grains, pulses and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. Please Contact me for detailed diet plan.
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Hi I want to loose my weight as I have put on quite a lot of weight after my marriage my weight was 85 kg now it has gone up 101 kg I am trying my best to control it but m unable to do that please help as my confidence is falling day by day.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi I want to loose my weight as I have put on quite a lot of weight after my marriage my weight was 85 kg now it has ...
To lose weight you need to focus upon some basic food plan like cutting down on grains, pulses and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
1 person found this helpful
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I am having problem of obesity nd I want to reduce my weight. I am using a proper diet chart stl m unable to loose Lease hlp dctr. So that I cn loose my weight I ill b vry thnk ful 2 you.

MBBS
General Physician, Hyderabad
I am having problem of obesity nd I want to reduce my weight. I am using a proper diet chart stl m unable to loose
Le...
Dear Sir/madam, I have some good news for you, you can lose weight. You will have to be dedicated and truthful to yourself. I can help you out if you provide me your weight, height and information like if you workout or not, based on that, a new pattern of eating can be designed. One size certainly does not fit all so it totally depends on youre body type. Diet designing is an art with extreme complexity, eating even the healthiest things in the wrong way can be counterproductive so do not fall prey to extravagant claims made by some people these days. Take care!
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I am 36 years old man heavy weight of 129 kg suffering from thyroid 10 rest everything is ok want to reduce weight.

MBBS
General Physician, Hyderabad
I am 36 years old man heavy weight of 129 kg suffering from thyroid 10 rest everything is ok want to reduce weight.
Dear Sir, Your ideal body weight should be around 82 kilos so theres an excess of about 50 kilos. You may want to consider bariatric surgery. Such as "laparoscopic gastric banding" Which has been scientifically proven to provide excellent results. Also can Prevent diabetes in the future. No scars. Its a small procedure however you will be receiving general anesthesia for 30 mins and then after the procedure you will be recovered. Please see a gastroenterologist first for guidance. Hope this helps. Also please do not feel youre alone. There are multiple support groups online who are facing a similar challenge. You may want to sign up for that as well.
1 person found this helpful
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