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Centre for Sexual &Mental Health

Psychiatrist Clinic

TMC, M-139 GK 2 New Delhi
1 Doctor · ₹1000 · 14 Reviews
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Centre for Sexual &Mental Health Psychiatrist Clinic TMC, M-139 GK 2 New Delhi
1 Doctor · ₹1000 · 14 Reviews
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Centre for Sexual &Mental Health
Centre for Sexual &Mental Health is known for housing experienced Psychiatrists. Dr. Mehak Nagpal, a well-reputed Psychiatrist, practices in New Delhi. Visit this medical health centre for Psychiatrists recommended by 82 patients.

Timings

MON, WED, FRI
11:00 AM - 07:00 PM
TUE, THU, SAT-SUN
05:00 PM - 07:00 PM

Location

TMC, M-139 GK 2
New Delhi, Delhi - 110048
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Doctor

Dr. Mehak Nagpal

MD - Psychiatry
Psychiatrist
Available today
91%  (92 ratings)
11 Years experience
1000 at clinic
₹300 online
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Patient Review Highlights

"Professional" 1 review "Well-reasoned" 2 reviews "Thorough" 1 review "knowledgeable" 2 reviews "Caring" 3 reviews "Very helpful" 4 reviews

Reviews

Dec 6, 2016

Dr. Mehak Nagpal provides answers that are very helpful, knowledgeable, thorough, well-reasoned and caring.

Aug 16, 2016

Doctor has helped both me and my wife and we had been facing embarrassing problem for so long.

Jun 17, 2016

Madam has helped in do many ways.thank you

May 26, 2016

thank you madam. such embarrassing problem in my life you removed.

Apr 11, 2016

Experience and conversation with doctor/clinic is very helpful.

Apr 7, 2016

Feeling much better after the medicines she gave. And also explained properly about why I wasn't able to sleep and was getting migraines. Thank you maam

Apr 7, 2016

The doctor very understanding and made me comfortable to discuss personal issues.She is better than several other commercial persons I visited earlier and I have started medicines under her advice.

Apr 7, 2016

The doctor very understanding and made me comfortable to discuss personal issues.She is better than several other commercial persons I visited earlier and I have started medicines under her advice.

Apr 1, 2016

Doctor is very kind & helpful. Sincerely listen to all queries and reply accordingly.

Mar 14, 2016

The consultation and advise of Doctor very nice and helpful.

Jan 20, 2016

Helpful advice. Thanks. Surely recommend her.

Jan 19, 2016

really helpfully & supportive online service in such condition of life,pls be continue. Thanks a lot doctors,,,,,,

Jan 17, 2016

Your advice helped. Thank you.

Jan 17, 2016

Great video consultation session. Looking forward to my next appointment. Thank you Doctor.

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Why You Should Take Alcohol Blackouts More Seriously

MD - Psychiatry
Psychiatrist, Delhi
Why You Should Take Alcohol Blackouts More Seriously

What happens to your brain when you get black out drunk?

Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or have you ever been drinking and found yourself in a strange location but had no clue as to how you got there? If any of these episodes of amnesia sounds familiar, then you have experienced an alcohol-induced blackout.

Blackouts occur when alcohol prevents the imprinting of memories from short-term memory to long-term memory. 

According to the National Institute on Alcohol Abuse and Alcoholism, there are two different types of blackouts (memory loss) induced by alcohol. 

  • The first is a partial blackout and it usually occurs after you consume a small amount of alcohol eg forgetting what topic you are talking about in the middle of a conversation. With a partial blackout, you may forget information that you know, like your address or phone number, or the names of people whom you know well. When someone offers a missing piece of information, your mind is able to recall what happened during a partial blackout.
  • The second type is called a complete alcohol blackout. You may physically be able to function and perform mental tasks but you aren’t your normal self. The ability to make decisions and judge actions is impaired during a blackout. Since you have little or no control over your emotions and impulses during this interval of time, your behavior can be wildly unpredictable. Blackouts can last for a few minutes or up to a week after drinking. During this episode, you are unable to retain any memory. When others try to fill in the blanks, you are completely unable to recall any information.

Blackouts are usually caused by heavy drinking on an empty stomach. Binge drinking (more than 5-6 drinks in a span of few hours) makes your blood alcohol levels rise too rapidly, thus producing a blackout.

Other things you should know about blackouts:

Women are much more susceptible because of differences in how men and women metabolize alcohol. Females also may be more susceptible than males to milder forms of alcohol-induced memory impairments, even when men and women consume comparable amounts of alcohol. 

Hence binge alcohol consumption warrants early medical intervention before it leads to permanent memory impairment.

3 people found this helpful

Health Quote of the Week

MD - Psychiatry
Psychiatrist, Delhi
Health Quote of the Week

Closer proximity to green space reduces symptoms of anxiety and depression.

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Dealing With Anxiety Disorders in Youngsters

MD - Psychiatry
Psychiatrist, Delhi
Dealing With Anxiety Disorders in Youngsters

In today's fast paced world, the number of cases of teenagers with serious mental health problems like anxiety disorders have quadrupled. An anxiety disorder affects the thinking, feelings as well as the behaviour of a young person. It is important to seek professional help if one sees any of the warning signs of anxiety disorder in a youngster. Most of the normal anxiety issues are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense, severe and last for weeks or months. They start interfering in a youngster's ability to socialise, learn and daily activities.

Let's talk specific:

1. Aviophobia: Fear of flying, also known as aviophobia, is an anxiety disorder classified as a situational Specific Phobia. The person with fear of flying, heights has a continuing and excessive fear triggered by flying or the thought of flying or heights. Typically, flying is avoided or endured with intense anxiety, which may take the form of a panic attack.

2. Claustrophobia: Claustrophobia is a fear of being in an enclosed space. Thus, being trapped in a lift scare those who have such phobia. Also, travelling through a tunnel or metro makes people anxious if you have claustrophobia. A person suffering can often feel distressed just with the thought of being in a bus, train or plane. Usually any small, enclosed space would trigger a panic attack, especially if you felt trapped.

The problem with this way of thinking is it spreads to other places. Subways, lifts, small rooms are the classic scenario, but the intense fear of the person  is not restricted just to these places. The fear and the panic can be experienced in any place where the person perceives a confinement, closeness or trapped feeling.

If anxiety disorder in a youngster is ignored and left untreated, it can have long-term consequences on the mental health and can hamper development. The first step is to talk with the youngster and others who might be able to help like a general practitioner, school counsellor, family members or other parents. Identification of a teenage anxiety problem is difficult as youngsters are good at hiding their feelings and thoughts. They are able to mask those feelings with aggressive behaviour or withdrawal.

Young people might be diagnosed with more than one type of anxiety disorder. Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. Excessive worry about everyday situations is called as generalised anxiety disorder. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn't be afraid. Excessive fear of being separated from home or a loved one is separation anxiety disorder.

There are many things that one can do to support the youngster mentally and reduce the risk. 

Strong family support and relationships have shown to help protect youngsters from anxiety disorders. Seeking professional help early for the youngster is the best thing one can do when symptoms are seen or the youngster is experiencing severe anxious feelings which are interfering with his normal activities.

One must not ignore or dismiss youngster's fears.

Encourage him gently to do things that make him anxious, but do not push him to situations that he does not want to face. Also, praise him for doing things he's anxious about. Refer the youngster as brave and not anxious or shy. Set up a role model for him by managing your own stress and anxiety. A professional help for an anxiety disorder is vital for youngster's healthy development. Psychological treatment concentrates on strategies to help youngsters cope up with anxiety. Anti-depressants drugs are used to reduce the symptoms of anxiety disorders. One should also stop or reduce consumption of caffeine products such as coffee, tea, cola, energy drinks and chocolate.

5007 people found this helpful

How to Help Someone Having Suicidal Thoughts?

MD - Psychiatry
Psychiatrist, Delhi
How to Help Someone Having Suicidal Thoughts?

Although there is no single reason why someone may have suicidal tendencies, certain things can increase the risk. An individual is more likely to have suicidal thoughts if he has a mental health condition like depression, bipolar disorder or schizophrenia. The vulnerability also increases in cases of alcoholism, drug abuse or poor job security. It may not be possible to prevent suicidal thoughts, but keeping one's mind healthy with regular exercise, healthy eating and maintaining friendships can help one deal better with stress. 

It can be very upsetting, when someone says things which sound as if the person is considering suicide. One may not be sure what to do to help,  as to whether one should take talk of suicide seriously or if intervention might make the situation worse. Taking action is always the best choice. One of the best things one can do if someone is feeling suicidal is to encourage them to talk about their feelings and to listen to what they say. One can provide the best help by listening and not being judgemental. If the person has been diagnosed with a mental health condition like depression, one can take advice from his care team. 

One should avoid offering solutions. While listening, do not give in to the temptation of providing a solution. One should ask open ended questions so that the person remains in control and expresses his feelings. On the contrary, it will offer an opportunity to talk about feelings, which may reduce the risk of acting on suicidal feelings. Ensure that the person is not left on his own, if there is immediate danger. One cannot always tell when a loved one or friend is considering suicide, so one must be on the lookout for warning signs. The warning signs could be talking about suicide, buying or stocking pills, withdrawing from social life, increase in alcohol or drugs, personality changes like severely agitated and saying goodbye to people as if seeing them for the last time. It is also important that one does not make judgements about how a person is thinking or behaving. 

After listening to their feelings, one may feel that certain aspects of their thinking and behaviour are making their problems worse. But pointing this out will not be particularly helpful to them. Reassurance, respect and support will only help someone during these difficult periods. As a final note, one must realise that talking to someone about their feelings is not long lasting and can help them feel safe and secure temporarily. A professional help can provide the long-term support to help someone overcome their suicidal tendencies. That will the person to deal with the primary issues behind someone's suicidal thoughts, besides offering advice and support.

4579 people found this helpful

Good Morning Mam, I am suffering from schizophrenia (schizo obsessive disorder), so can you suggest me diet to maintain the chemical imbalance in this disease.

MD - Psychiatry
Psychiatrist, Delhi
Dear Mr. Lybrate-user I am assuming you have been diagnosed as schizo obsessive formally by a psychiatrist and on medication for the same. Please understand that the chemical imbalance in this case occurs at the level of the neurotransmitters in the brain. Currently there is no way of testing for the concentration of these neurotransmitters neither can these be affected by diet. However you must maintain a healthy balanced diet and avoid smoking or drinking.
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If any bachelor guy want to play with another bachelor guy penis or do anal or oral sex is there in wrong in this? By using condom if anal sex is done then.

MD - Psychiatry
Psychiatrist, Delhi
If any bachelor guy want to play with another bachelor guy penis or do anal or oral sex is there in wrong in this? By...
Dear Mr. Lybrate-user please understand that as long as there is mutual consent between both partners; your sexual preference and orientation is not anyone else's concern. You are also free to enjoy sexual intimacy however you should bear in mind safe sexual practices.
14 people found this helpful
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Pedophilia: Mental Disorder Resulting In Child Sexual Abuse

MD - Psychiatry
Psychiatrist, Delhi
Pedophilia: Mental Disorder Resulting In Child Sexual Abuse

Pedophilia is an unnatural or abnormal attraction towards children of either or both sexes, usually aged thirteen years or younger. A pedophile's attraction towards adults varies. They fantasize and/or act on their fantasies with children who have not reached puberty. Pedophilia is one of the most common paraphilia (abnormal sexual desires). The DSM i. E. Diagnostic and statistical manual of mental disorders has included pedophilia as a mental disorder.

Here are a few facts about the disorder:

1. Pedophilic disorder is when pedophiles approach children to sexually gratify themselves or if desires towards children make them feel guilty and anxious and so, they alienate themselves from the society and are unable to achieve their personal goals.

2. One very important fact that one must keep in mind is that not all pedophiles molest children and not all child molesters are pedophiles. When one desires children, they are pedophilic. But only when they act on their desires, and sexually assault children, they are child molesters.

3. Since most pedophiles do not come forward or admit to having sexual desires towards children, most of the studies have been conducted on the pedophilic child molesters. However, the number of pedophiles is vast considering that there are about 4 million websites in business catering to child pornography.

4. Opening up and seeking help from a psychologist or psychiatrist might help them in curbing and managing these desires and prevent them from acting on them and committing sexual offenses. In rare cases, pedophiles are also prescribed medications to lower their sex drive.

5. Male pedophiles are far more common than female ones.

6. Most of the child sex offenders are family and relatives.

7. Psychologists believe that children who are lonely and aloof, and feel neglected are at a higher risk of being sexually abused. The type of activities differs in each case, while some just undress and look at a child, others force the child to take part and perform oral sex and/or touch the genitals or more.

8. In most countries, it is mandatory to report a pedophile to the authorities even when there is no risk, which is why most pedophiles do not come forward and admit having this disorder. They refrain from seeking help.

However, there is a prevention project dunkelfeld in Germany that provides free of cost services to people who are attracted to children, but are dedicated to not to act on their desires and molest children. This program maintains its members' confidentiality. Such programs are essential for a healthy society.

3502 people found this helpful

Myself shimoni, age 26 I'm married women actually my problem is that I think my husband is not interested in me as he never share dreams, future planning, unromantic man. Even I'm not satisfied on bed also, as his penis is not erect fully, he never do sex more than 1 time, etc So please suggest me what can I do Is there any better solution.

MD - Psychiatry
Psychiatrist, Delhi
Myself shimoni, age 26
I'm married women actually my problem is that I think my husband is not interested in me as he...
Dear I understand there are intimacy issues with your husband and that has been affecting your sex lives. I would suggest you consult a sexologist or psychiatrist, in the process also allowing both of you to explain in detail. Please do not hesitate regarding the same as sex therapy alongwith medication would go a long way in resolving your problems.
2 people found this helpful
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What are the Causes and Symptoms of ADHD?

MD - Psychiatry
Psychiatrist, Delhi
What are the Causes and Symptoms of ADHD?

What is ADHD?

ADHD refers to attention-deficit hyperactivity disorder, which is a brain-related condition found among preschoolers, children, teenagers and in many cases extends well into adulthood. These individuals have significant impairment in academics as well as social situations and interpersonal relations. The child has difficulty sustaining attention, phases of hyper activeness and cannot control his/her impulses which make their day to day life at school and home difficult.

ADHD Symptoms

The symptoms of this disorder among children can be categorized under three headings.

1.Hyperactivity which includes - 

- Fidgets often
- Restlessness
- Inability to stay at one place runs around and tries to climb things
- Trouble playing quietly
- Excessive talking

2. Inattention, which can be divided into symptoms like

- Getting easily distracted
- Tendency to loose things
- Daydreaming
- Facing problems related to organizing things
- Not listening carefully
- Forgetting about daily activities, carelessness

3. Impulsiveness

- Interrupts others as they speak and talks out of turn
- Answers questions without listening to what has been asked
- Not being able to wait for their turn to come

Prevalence :

10-12% of school children before puberty are affected by one or more types of ADHD. ADHD especially hyperactivity is more prevalent in boys than in girls, with the ratio up to 9:1. Inattention and poor concentration are more commonly seen amongst girls. The rate of ADHD in parents and sibling of children with ADHD is 5-10 times higher than in the general population.

ADHD Causes

The probable causes of ADHD among children are,

1. Neurodevelopmental changes - Poorly developed activity of the brain particularly in the areas that control attention and concentration cause ADHD. This causes an imbalance in the neurotransmitters or the chemicals important for brain functioning and development.

2. Genetic Factors - genetic studies show that ADHD is largely hereditary in nature with a heritability of 75% approximately.

'Consult'.

Tip: Gonorrhea is Contagious. But is it Only Sexually Transmitted?

4461 people found this helpful

Has Your Child started Bedwetting Again??

MD - Psychiatry
Psychiatrist, Delhi
Has Your Child started Bedwetting Again??

The medical name for not being able to control urination is enuresis. Nocturnal enuresis is involuntary urination that happens at night while sleeping that is not under the child's control, after the age when a person should be able to control his or her bladder.

In a lot of cases, stress can be associated with enuresis. It's not uncommon to feel stressed out during the teenage years and events such as divorce, the death of a friend or family member, a move to a new town and adapting to a new school and social environment, or family tension can be overwhelming for a child. This is seen twice as commonly amongst boys than in girls of the same age.

If your child is having trouble controlling urine at night, consult a psychiatrist to rule out the possibility of a medical problem and manage the problem effectively as it can be extremely embarrassing for a growing child.

5 people found this helpful

How Does Sexual Dysfunction Affect Women

MD - Psychiatry
Psychiatrist, Delhi
How Does Sexual Dysfunction Affect Women

Persistent, recurrent problems with the sexual response, desire, arousal, orgasm or pain is medically known as female sexual dysfunction. More often than not greater than 1 problem co-exists that causes distress and also strains the relationship with one's partner.

Hypoactive sexual desire is the persistent or recurrent deficiency (or absence) of sexual fantasies or thoughts and/or the lack of receptivity to sexual activity.

* Sexual arousal disorder is the persistent or recurrent inability to achieve or maintain sufficient sexual excitement, expressed as a lack of excitement or a lack of genital or other somatic responses.

* Orgasmic disorder is the persistent or recurrent difficulty, delay, or absence of attaining orgasm after sufficient sexual stimulation and arousal.

* Sexual pain disorder includes dyspareunia (genital pain associated with sexual intercourse); vaginismus ( a non-coital involuntary spasm of the vaginal musculature that causes interference with vaginal penetrate noncoital sexual pain disorder (genital pain induced by non-coital sexual stimulation).

7 people found this helpful

I lost somebody close last year and since then fell very depressed and prefer keeping to my self all the time. Please help me.

MD - Psychiatry
Psychiatrist, Delhi
I lost somebody close last year and since then fell very depressed and prefer keeping to my self all the time. Please...
I understand your loss and how you must be feeling about it. The loss of a loved one does cause all of us to feel low and affects daily activities etc. If however you find that you are unable to sleep, maintain appetite and take care of yourself pls do not hesitate to consult a psychiatrist and take grief therapy. It is true that everyone goes through grief however how much it affects each of us varies.
4 people found this helpful
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Mental Health Stigma

MD - Psychiatry
Psychiatrist, Delhi
Mental Health Stigma

Mental illnesses are health conditions involving changes in thinking, emotion or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.
Mental health forms the basis of thinking, communication, learning, resilience, and self-esteem. Mental health is also key to relationships, personal and emotional well-being and contributing to community or society.

Many people who have a mental illness do not want to talk about it. But mental illness is nothing to be ashamed of! it is a medical condition, just like heart disease or diabetes. And mental health conditions are easily treatable with the right kind of treatment.
Mental illness does not discriminate; it can affect anyone regardless of your age, gender, income, social status, race/ethnicity, religion/spirituality, sexual orientation, background or another aspect of cultural identity. Mental illnesses take many forms. Some are fairly mild and only interfere in limited ways with daily life, such as certain phobias (abnormal fears). Other mental health conditions are so severe that a person may need care in a hospital.

16 people found this helpful

World Autism Day; How To Recognize It Early

MD - Psychiatry
Psychiatrist, Delhi

The Indian government only recognized autism in 2001. Till the 1980s, there were reports that the disorder didn't exist in India. Experts worldwide have estimated that 2-6 children out of every 1000 have autism. In India, currently, 10 million people are suffering.
Autism is a complex developmental disability which starts presenting itself in the first 3 years of a child's life. It is a result of a neurological disorder which affects the normal brain functions of a child, thus eventually affecting their communication (verbal as well as non-verbal) and social skills.

Keep in mind that different children behave differently due to autism; no two children will ever have the exact symptoms. Some may experience mild symptoms while others may experience severe ones.

Social skills: an autistic child will interact in a very different way. If the symptoms in the child are mild, then such people are socially clumsy and awkward, may pass comments which seem offensive to others and may or may not be out of sync with other people of their age group. For those suffering from severe symptoms, they show absolutely no interest in people whatsoever.
Autistic children also find it extremely hard to understand the feelings and emotions of others.
Touch: children with autism have shown dislike to physical contact like being touched, cuddled, hugged etc. However, this is not true for everybody. Many will sometimes hug a parent or a friend, and enjoy that moment of contact greatly.

For children with autism, their social and communicative skills lag behind while their cognitive skills develop quickly enough. Similarly, their language skills might develop rapidly while their motor skills lag behind. For example, they may not be very good at sports, but their vocabulary would be the largest in their age group.

1 person found this helpful

I am a diabetic patient. I also take medicines for blood pressure and cholesterol. Now a days when I get in to sex I am not getting strength on my penis. I am 51. Kindly suggest.

MD - Psychiatry
Psychiatrist, Delhi
I am a diabetic patient. I also take medicines for blood pressure and cholesterol. Now a days when I get in to sex I ...
Dear you seem to be suffering from erectile dysfunction which is extremely common and also easily treatable provided you get the right kind of treatment. Please do not hesitate to approach a psychiatrist or a sexologist for the same as you will need to be evaluated in detail before starting medication. Also please to ensure that your blood pressure and blood sugar levels are controlled.
5 people found this helpful
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If we masturbate twice in a month it will effect in our future while my wife having a child.

MD - Psychiatry
Psychiatrist, Delhi
If we masturbate twice in a month it will effect in our future while my wife having a child.
Dear Mr. Lybrate-user I understand your concerns however please rest assured that masturbation doesn't cause any negative effects with respect to your fertility. It is a normal healthy practice that you should enjoy.
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I am having headache frequently. Without any tension. It pains a lot and sometimes I have to just apply pressure on the sides of my head to stop the pain.

MD - Psychiatry
Psychiatrist, Delhi
I am having headache frequently. Without any tension. It pains a lot and sometimes I have to just apply pressure on t...
I understand that you are facing some difficulty due to this problem however I would advise you to get evaluated thoroughly for the same and also get a ct scan head to rule out any other problems.
2 people found this helpful
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I masturbate daily becoz of habit and I m a slim person. Is it good for me masturbating daily?

MD - Psychiatry
Psychiatrist, Delhi
I masturbate daily becoz of habit and I m a slim person. Is it good for me masturbating daily?
Masturbation is an absolutely healthy normal practice and you can continue to do so without any fears. Do not get misled by quacks who keep on promoting these myths.
12 people found this helpful
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Does over masturbation lead us impotency? It shows effect in penis size? Please tell me.

MD - Psychiatry
Psychiatrist, Delhi
Does over masturbation lead us impotency? It shows effect in penis size? Please tell me.
Masturbation is a normal healthy practice and does not in any way lead to reduction in size or affect the sperm quality. Do not get mislead by myths propagated by various faith healers and quacks who tell you it is bad to masturbate.
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I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate that. I think it one of the bad effects of masturbation. But I have not masturbated from a week. Is my thinking is wright, if yes then how do I get rid of this problem?

MD - Psychiatry
Psychiatrist, Delhi
I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate th...
Masturbation is a completely healthy normal practice and you may continue to do so without any irrational fears. Repeated urge to urinate is in no way linked to masturbation so you need not stop however it is a sign of infection so get a urine routine and microscopy done.
15 people found this helpful
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