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Saket City Hospital

General Surgeon Clinic

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, Delhi Delhi
1 Doctor · ₹1000
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Saket City Hospital General Surgeon Clinic Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, Delhi Delhi
1 Doctor · ₹1000
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Saket City Hospital
Saket City Hospital is known for housing experienced General Surgeons. Dr. Ashok Gupta, a well-reputed General Surgeon, practices in Delhi. Visit this medical health centre for General Surgeons recommended by 59 patients.

Timings

MON-SAT
08:00 AM - 08:00 PM

Location

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, Delhi
Saket Delhi, Delhi
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Doctor

Dr. Ashok Gupta

General Surgeon
1000 at clinic
Available today
08:00 AM - 08:00 PM
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What is the best treatment for whole body to be fair? I am a black complexion girl.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
What is the best treatment for whole body to be fair? I am a black complexion girl.
Use basins fairness cream regularly. Take berberisaquefolium liquid 10 drops each daily in water. Will improve complexion. Take twice daily.
2 people found this helpful
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Dear siri am suffering with dark spot on my fore head since last three year. Kindly suggest the treatment to reduce dark spot. Thankssanjay.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Dear siri am suffering with dark spot on my fore head since last three year. Kindly suggest the treatment to reduce d...
There are many reasons why your skin would turn dark. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
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घमौरियाँ का इलाज

Ayurveda, Delhi
घमौरियाँ का इलाज

घमौरियाँ का इलाज 

आइस पैक / ice pack:-

घमौरियाँ में ice pack काफी असरदार होता है । ice pack को इस्तेमाल करने के लिए इसे किसी cotton कपड़े में लपेट कर 5 से 7 minute तक घमोरी पर हल्के हाँथ से रगड़े। एक दिन में कम से कम 2, 3 time ice pack को घमोरी पर लगायें । बस इस बात का ध्यान रहे की ice को कभी भी direct घमोरी पर ना इस्तेमाल करे ।

नीम / neem:-

Neem के पत्तो में पानी को डाल कर उसे कुछ देर तक boil करे फिर उसे ठंडा कर के उससे स्नान करे । इससे घमोरियां ख़त्म हो जायेंगे ।

मुल्तानी मिट्टी / multani mitti:-

गर्मियों के दिन में होने वाली घमोरियों को मुल्तानी मिट्टी द्वारा भी ठीक किया जा सकता है।मुल्तानी मिट्टी को गुलाब जल या पानी में फुला कर उसका paste ready कर लें और फिर उस paste कोघमोरियों पर लगाएं । इससे घमोरी के फुंसियों मेंहोने वाले itiching और उसमें होने वाले जलन दोनों में भी राहत पहुंचता है।

हल्दी / turmeric:-

हल्दी में नमक(salt) के साथ मेथी को mix कर के पीस लें और फिर इसके लेप को स्नान करने से पहले पूरे body पर लगा कर 5 minute के लिए छोड़ दें और फिर स्नान कर लें । week में 1 times इसे लगा कर स्नान करने से घमोरी में आराम मिलता है ।

एलोवेरा (aloe vera):-

एलोवेरा के इस्तेमाल से भी घमोरी को ठीक किया जासकता है। एलोवेरा के अन्दर के गुद्दे को निकाल कर उसे घमोरियों पर लगाने से घमोरीयों के दाने धीरे धीरे ठीक होने लगते है।बेकिंग सोडा|2 कप cold water में 1tsp बेकिंग सोडा को mix कर लें । अब एक cotton कपड़े को उस पानी में डुबो डुबो कर घमोरियों पर रखें । इससे घमोरियों से जल्द हीं relief मिलता है ।

चंदन पाउडर / sandalwood:-

चंदन powder भी घमोरियों के लिए कभी beneficial होता है। चन्दन powder के paste को घमोरियों पर लगाने से घमोरियों का जलन कम हो जाता है।

परहेज / precaution· 
घमोरी होने पर ज्यादा tight fiting कपड़े नापहने ।

Body पर पसीना आने से बचे ।· 
घमोरी वाले जगह पर artificial jewellery ना पहने|
धुप से बचे कर रहे ।

3 people found this helpful

Nutrition for Hair and Scalp

B.Sc, BHMS
Homeopath, Lucknow
Nutrition for Hair and Scalp
  1. Nutrition for Hair and Scalp

 

Nutrients

 

Role

 

Sources

 

 

Vitamin  A

 

 

 

 

 

Vitamin  B

 

 

 

 

Folic acid

 

 

 

 

 

Biotin

 

 

 

 

Vitamin C

 

 

 

 

Vitamin E

 

 

 

 

 

Prevents dryness of scalp by ensuring that body produces and controls enough supply of sebum, a natural oil required to keep scalp moist and healthy

 

 

 

Promote blood circulation in the scalp, hair growth; prevent premature graying, augment growth and repair of body tissues

 

 

Promotes hair growth by renewing the cells that grow hair. Its deficiency can lead to premature graying and hair loss

 

 

 

Promotes healthy hair growth and protects against dryness. It also increases the elasticity of the hair’s cortex, thus preventing breakage

 

 

Aids in improving scalp circulation. It is important to maintain capillaries that carry blood to the follicles

 

 

Increases oxygen uptake; this improves blood circulation to the scalp and growth of hair. Stimulates hair growth by enhancing the immune system

 

 

Orange and yellow coloured fruits and vegetables like orange, sweet lime, papaya, mango; green leafy vegetables like spinach, fenugreek (methi) leaves, also drumstick

 

 

Beans, peas, carrots, cauliflower, soybean, nutritional yeast, bran, nuts and eggs

 

 

Beans and legumes, citrus fruits, wheat bran, whole grains, poultry, liver, green leafy vegetables

 

 

 

 Brewer’s yeast, brown rice, green peas, lentils, oats, soybeans, sunflower seeds. Walnuts, saltwater fish, egg yolk, milk, legumes and whole grains

 

Indian gooseberry (amla), guava, citrus fruits, pineapple, tomatoes and green peppers

 

 

Nuts and legumes, wheat germ oil, soybeans, sunflower oil, safflower oil

 

 

Protein

 

 

 

 

 

Copper

 

 

 

 

 

 

    Zinc

 

 

 

 

 

    Iron

 

 

 

 

 

Selenium

 

 

   Silica

 

 

 

Omega-3

 

 

 

Omega-6

 

 

 

Essential for hair growth. Amino acids created from proteins can have constructive effects on the look and feel of your hair

 

 

 

Essential for hair structure and pigmentation of hair

 

 

 

 

 

 

Stimulates hair growth by enhancing immune function

 

 

 

 

Important constituent  of blood (haemoglobin); vital for adequate oxygenation of all tissues

 

 

 

 

 

Essential for normal thyroid function

 

 

Vital component of hair shaft, stimulates hair growth

 

 

Promotes a healthy scalp, regulates sebum production

 

 

Stimulates hair growth

 

 

Lean meat; pulses like whole moong dal, rajma, chickpeas (kabuli channa), soybeans; nuts, grains, soya, fish, eggs, dairy products

 

 

Mushrooms, spinach, sesame seeds, mustard greens, asparagus, cashews, peppermint, tomatoes, sunflower seeds, ginger, green, beans, potato

 

 

 

 

Legumes and nuts

 

 

 

 

 

Red meat, lever, fish, poultry, leafy vegetables, lentils, beans, dates

 

 

 

 

 

Nuts, meat, eggs, fish, lobster, carb

 

Green beans, cucumber, celery, asparagus, mango, strawberries

 

 

Flaxseed, walnuts, cabbage, beans, broccoli, squash, fish oil, olive oil and salmon, sardines, tuna

 

Evening primrose oil, safflower oil, sunflower seeds, hemp seeds, corn and pumpkin seeds

9 people found this helpful

Can you tell me about the skin whitening treatment .about its cost and its side effects?

MD, MBBS
Dermatologist, Chennai
Can you tell me about the skin whitening treatment .about its cost and its side effects?
Undergo glutathione injection therapy. 9k per session. 8-9 session. 2-3 week gap, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
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My wife has pain in right side breast ,she also feeding my 18 month old child, there is no smell in his breast milk ,shall it might due to milk blockage or some other reason.

MS - General Surgery
General Surgeon, Kanpur
She may need an ultrasound of breast to be done, she may stop feeding, if she has started menstruations then this pain may be physiological, so may take some pain killer and use comfortable breast support.
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Facing fissure problem, how to remove this pls help me. Facing itching & burning problem in anus.

MS - General Surgery, DNB - Surgical Gastroenterology, MBBS
Gastroenterologist, Ghaziabad
Take hot sitz bath that is take big pan and fill warm water in it and sit in it. Do it 3-4 times a day Apply annovate ointment after it.
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Mantoux Test or Tuberculin Skin Test

MD - Pathology
Pathologist, Noida
Mantoux Test or Tuberculin Skin Test

Diagnosis of tuberculosis is based on a combination of clinical features, smear examination of sputum where available, tuberculin skin testing or Mantoux test, chest X-ray and Histopathologic / cytologic examination as appropriate. Common clinical features are weight loss, persistent fever and /or cough of more than 2 weeks duration and history of close contact with another Tuberculosis patient.

Mantoux test also known as Tuberculin skin test is used for the detection of infection by Mycobacterium Tuberculosis bacteria. The test consists of slowly injecting a liquid intradermally (superficially within the layers of the skin) on the forearm, leading to formation of a raised vesicle which should be easily visible to the naked eye. This liquid, used in India, is Tuberculin PPD RT 23 strain. Tuberculin is a glycerol extract of the Tuberculosis bacteria. This is one of the two WHO accepted standard tuberculins, apart from PPD-S. In India, where the prevalence of tuberculosis is high, the recommended dose of this liquid is 0.1 ml of 1 TU (TU stands for tuberculin units) .1 TU is the strength of the liquid mentioned on the vial. This liquid is usually administered by a very tiny syringe, usually of 26 gauge. (Needle diameter).

Please click on the link to watch a video  demonstrating  how this procedure is performed.

Test principle : The individual who has been infected with Tubercle bacilli responds with a hypersensitivity reaction at the test site in the form of induration. Induration is the palpable raised hardening of the skin, while erythema refers to redness of skin. Only induration is clinically significant and measured after 48 to 72hours following injection. Diameter of the Induration is measured by a scale in millimetres perpendicular to the long axis of the forearm.

Interpretation of the tuberculin test

  1. Size of induration 15 mm and above : - signifies infection with tubercle bacilli
  2. Size of induration 10-14 mm : - could be due to infection with tubercle bacilli, BCG induced sensitivity, or due to cross reaction with other environmental mycobacteria.

It is more likely to be attributable to infection with tubercle bacilli in case of history of contact with smear positive case of pulmonary TB, clinically confirmed TB OR X-ray consistent with active TB.

  1. Size of induration 5 -9 mm: usually non tuberculous in nature generally
  2. Size of induration <5 mm : indicates absence of any type of mycobacterial infection.

Precautions during this procedure :

  1. If a raised vesicle does not appear it means that the liquid has been injected too deeply, and the test should be repeated on the other arm. If the same arm is used the injection site should be should be separated at least 5 cm from the first injection site.
  2. Occasional patients may experience severe allergic reaction to the tuberculin PPD

Comments :

  1. Larger the size of the induration, higher the probability of presence of infection with tubercle bacilli.
  2. Almost all reactions with induration more than 15 mm maybe considered attributable to infection with tubercle bacilli.
  3. Formation of necrosis (ulcer) at the test site, indicates high degree of tuberculin sensitivity and suggests presence of infection with tubercle bacteria.
  4. Tuberculin reaction may be suppressed (falsely low) in presence of immunosuppressive states. Like HIV, malnutrition, patient on steroid therapy etc.
  5. Mantoux test is generally not recommended for infants less than 12 weeks old. If the test turns out to be positive, then it is significant, but if the test is negative, then the test needs to be repeated again.
  6. The tuberculin test detects only the presence or absence of tuberculosis infection. The presence of infection is not synonymous with disease. It simply means, that even if you have tuberculosis infection in your body, as detected by positive Mantoux test, it does not mean you have active Tuberculosis in your body and require anti tuberculosis drugs in all cases. The clinician will correlate your mantoux test result with other tests ( as mentioned at the top of the blog) to give you a final picture.  
  7. For more such interesting articles please visit my blogsite www.doctors4patients.com
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Home Remedies For Wrinkles in Hindi - झुर्रियों से बचाव के घरेलू उपाय

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies For Wrinkles in Hindi - झुर्रियों से बचाव के घरेलू उपाय

एक समय था जब झुर्रियों को बुढ़ापे की निशानी माना जाता था। लेकिन, आजकल, यह आश्चर्यजनक नहीं होगा कि आप केवल 25 वर्ष के हों, तो भी यह दिखना शुरू कर दें। व्यस्त जीवनशैली, तनाव, नींद की कमी और अनुचित आहार अक्सर त्वचा का नुकसान होने के कारण होता है। 
झुर्रियां पतली, सगनी त्वचा के कारण होती हैं। वे विशेष रूप से चेहरे, गर्दन, हाथों की पीछे, और अग्र-भुजाओं के शीर्ष पर दिखाई देते हैं। झुर्रियां तब होती हैं जब त्वचा के संयोजी ऊतक में कोलेजन और इलास्टिन कमजोर हो जाते हैं और टूट जाते हैं। समय से पहले या अधिक झुर्रियां अन्य कारकों जैसे सूरज की रोशनी या कठोर वातावरण, धूम्रपान, कुछ दवाओं के उपयोग, अत्यधिक तनाव, अचानक वजन घटाने, विटामिन ई की हानि, गतिहीन जीवन शैली और आनुवंशिक पूर्ववृत्ति के कारण भी हो सकती हैं। 
 

झुर्रियों से बचाव के घरेलू उपाय
यदि आपने हाल ही में अपने चेहरे पर महीन रेखाओं पर गौर किया है या लंबे समय से उन्हें छुटकारा पाने के लिए संघर्ष कर रहे हैं, तो यहां कुछ अद्भुत घरेलू उपाय हैं जो झुर्रियों को बहुत प्रभावी ढंग से हटा सकते हैं।
1. जैतून का तेल:
जैतून का तेल आपकी त्वचा के लिए एक अद्भुत मालिश तेल है। यह एंटीऑक्सिडेंट जैसे विटामिन ए और ई, का एक अच्छा स्रोत है, जो त्वचा के लिए हानिकारक मुक्त कणों से लड़ते हैं। नियमित रूप से प्रभावित त्वचा क्षेत्र पर जैतून का तेल मालिश करना त्वचा की कोशिकाओं को मॉइस्चराइज, मरम्मत और पुनर्जीवित करेगा। 
आप 1 बड़े चमच जैतून के तेल में 1/2 चम्मच कालनजी तेल को भी जोड़ सकते हैं, इसे अधिक शक्तिशाली बनाने के लिए।
2. मेथी:
मेथी के पत्ते विटामिन और खनिजों में बहुत समृद्ध हैं जो आसानी से शरीर द्वारा अवशोषित होते हैं और झुर्रियाँ और अन्य त्वचा की समस्याओं का इलाज करते हैं। ताजी मेथी के पत्तों को पीस लें, एक पेस्ट बनाने के लिए। अपने चेहरे पर पेस्ट को लागू करें और इसे रात भर छोड़ दें। सुबह इसे गुनगुने पानी से धो लें।
आप मेथी के बीज के साथ उबला हुए पानी से भी अपना चेहरा धो सकते हैं या अपनी झुर्रियों और महीन रेखाओं पर मेथी तेल लगा सकते हैं।
3. अदरक:
यह इलास्टिन के टूटने को रोकने में मदद करता है, झुर्रियां और महीन रेखाओं के मुख्य कारणों में से एक है। अदरक एंटीऑक्सिडेंट्स में समृद्ध है, इस प्रकार भी झुर्रियों को रोकने में मदद करता है। शहद की एक चम्मच के साथ कसा हुआ अदरक मिलाएं और हर सुबह इस मिश्रण को खाएं। आप अदरक और शहद वाली चाय भी पी सकते हैं।
4. एलोवेरा:
एलोवेरा विटामिन ई का एक समृद्ध स्रोत है, जो त्वचा के लिए एक बूस्टर है। एलोवेरा एंटीऑक्सिडेंट और शोथ रोधक यौगिकों के साथ सुस्त त्वचा को भी स्वस्थ कर देता है। 1 बड़ा चमचा एलोवेरा जेल और 1 अंडे के सफेद हिस्से का उपयोग करके पेस्ट बनाएँ और इससे अपने चेहरे पर मालिश करें। इसे आधे घंटे के लिए छोड़ दें और फिर धो लें।
5. केले:
केले विटामिन, खनिज और एंटीऑक्सिडेंट्स में समृद्ध हैं जो झुर्रियों और महीन रेखाओं के कारणों से मुकाबला करते हैं। एक गाढ़ा पेस्ट बनाने के लिए दो केलों को कुचल दें। झुर्रीदार क्षेत्रों पर पेस्ट को लागू करें। इसे कम से कम आधे घंटे के लिए छोड़ दें और फिर इसे गुनगुने पानी से धो लें।
6. बादाम:
बादाम में विटामिन ई होता है जो त्वचा की प्राकृतिक लोच को लौटाता है। बादाम फाइबर, लोहा, जस्ता, कैल्शियम, फोलिक एसिड, और ओलिक एसिड का भी एक उत्कृष्ट स्रोत है, जो संयुक्त रूप से बुढ़ापे की प्रक्रिया में देरी कर सकते हैं और झुर्रियों का इलाज कर सकते हैं।
रात भर के लिये कच्चे दूध में कुछ बादाम सोखें। सुबह, उन्हें छील लें और पीसकर गाढ़ा पेस्ट बनायें। इसे चेहरे पर लागू करें, 15 मिनट तक सूखा दें और फिर पानी से धो लें।
7. अनानास:
अनानास में एंजाइम होते हैं जो त्वचा लोच को बढ़ावा देते हैं, त्वचा को मॉइस्चराइज करते हैं और साथ ही मृत त्वचा कोशिकाओं को खत्म करने में मदद करते हैं। यह एंटीऑक्सिडेंट, फाइबर और विटामिन में भी समृद्ध है जो त्वचा के स्वास्थ्य को बढ़ावा देते हैं। 
प्रभावित त्वचा क्षेत्र पर अनानस मांस रगड़ें। आपकी त्वचा पर अनानस का पल्प लागू करें। इसे लगभग 20 मिनट तक सूखने के लिए छोड़ दें और फिर इसे धो लें।

4 people found this helpful

Hi Doctor, I'm Abinash! One of my friend told me that if I apply Beer (alcohol) on my face then it will glow and it really helps in removal of dead cells from the face. How far is it true?

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hi Doctor, I'm Abinash! One of my friend told me that if I apply Beer (alcohol) on my face then it will glow and it r...
No such datas are available for beer to apply on face for glow.in fact many other things are easily available like ALOE VERA, HALDI with Curd etc. So just consult any expert for it.
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Natural n effective remedies for dark circles of eyes, which gives permanent solutions.

BHMS, DEMS
Homeopath, Pune
Natural n effective remedies for dark circles of eyes, which gives permanent solutions.
Yes many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
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Which is the best cream with hydroquinone tretinoin mometasone furoate for skin lightening?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Which is the best cream with hydroquinone tretinoin mometasone furoate for skin lightening?
Skin lite is a unique triple-combination topical therapy for the short-term treatment of the dark spots associated with moderate-to-severe facial melasma. Skin lite Cream should always be used in conjunction with sun-avoidance measures, like using sunscreens and wearing protective clothing. Skin lite may improve the appearance of melasma but is not a cure. Such medications should be used only under careful observation of your dermatologist.
5 people found this helpful
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Mai 38 years old hu. Par 4 mahinose muze eka hi din blooding Hoti hai. Badame bus spot dikhate hai. Aur mere chehare me bahot sare pimals AA Gaye hai. Skin bhi dry ho gai hai. Aur pigmentation ho Gaya hai.

BHMS, MD(AM)
Homeopath, Kota
Mai 38 years old hu. Par 4 mahinose muze eka hi din blooding Hoti hai. Badame bus spot dikhate hai. Aur mere chehare ...
* hormonal pills, weakness or stress ki wajah se aapko hormonal imbalance ho gaya hai. * jiski wajah se cysts & obesity ho sakte hai. * start homeopathic treatment from classical homeopath or consult me online for hormonal regulation. * saath me balance diet ka or digestion ka bhi dhyan rakha jaye.
2 people found this helpful
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I have used melaglow rich cream for dark spots. Prescribed by my dermatologists but it had turned my skin dry straight in applied region. please suggest something to relieve it.

MBBS
General Physician, Jalgaon
I have used melaglow rich cream for dark spots. Prescribed by my dermatologists but it had turned my skin dry straigh...
Please Stop it Do facial massage by milk and turmeric regularly Twice a day for one week Reconsult after 1 week.
1 person found this helpful
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My Mother 40 have a black small patches on her hand in other words black circle mark on her hand please suggested her some home remedy or treatment and tell us how it come please it's your most kindness. thanks.

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
My Mother 40 have a black small patches on her hand in other words black circle mark on her hand please suggested her...
Hi, Apply coconut oil mixed with turmerixnom the affected part everyday and wash it with besan powder instead of any soap. You can also rinse neem leaves on oil overnight and us wht mixture for application. Regards Dr. Krishna Kumar Keva Ayurveda - Good health for all.
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I suffer from chapped lips. I have been suffering from this from my childhood. It is very embarrassing. Please help me cure it. Please tell me the permanent remedy.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I suffer from chapped lips. I have been suffering from this from my childhood. It is very embarrassing. Please help m...
Dear Lybrate user you could apply cows ghee over your lips daily 2-3 times and also add one multivitamin in your diet, increase untous food in your diet, avoid constipation, drink plenty of water, avoid too much junk food, for further details you can consult me.
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45 years old lady and having a very bad ulcer problem not only in my mouth but also in the stomach. Most of the time feel something warm in the mouth and stomach. I have completely avoid spicy food from 4 month but nothing improve. Pls let me know what should I do and what is exactly this problem called? My test report shows: observation scope passed till D2 D1, D2: duodenitis at D1, Normal D2 stomach- Antral gastritis, normal body and fundus of the stomach. GE Junction - 35 cm with hiatus hernia. Esophagus - esophagitis Impression- Antral Gastritis and duodenitis with hiatus hernia.

BHMS
Homeopath, Secunderabad
As it is already a diagnosed problem and your doctor might have discussed the problem and its management, it important for you to take the right measures with lot of self discipline. Please have patience as it will take time to heal. Keep yourself active because that will keep you digestion regular. Eat simple and freshly prepared homemade food every 3-4 hrs I small portions. If required you can add Homeopathy which is safe and compatible with your regular medications. A detailed personal information is essential to give medicines suitable for your constitution. You can contact me for a private consultation or come for online chat.
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From few months I was in a depression of my health but now I was cleared everything and because of that depression my skin became dull (I have no bad habits) now what should I do to get chubby and fair skin as I am moving to my Post graduation.

BHMS, MD - Homeopathy
Homeopath, Delhi
From few months I was in a depression of my health but now I was cleared everything and because of that depression my...
Hi start having a healthy protien and carbohydrate full diet. Eat fruits regularly as summers leads to excess fluid loss and skin also becomes dehydated easily. Drink appropriate amount of water (1.5-4 L). Add exercise to your routine.
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I feel pain during passing stools. Even sometimes I see blood. I do not feel my stomach empty. Pet saf nhi hota hai. Wht I have to do to get rid of this.

BHMS
Homeopath, Secunderabad
I feel pain during passing stools. Even sometimes I see blood. I do not feel my stomach empty. Pet saf nhi hota hai. ...
Take high fibre diet. Have only healthy food and avoid all types of junk food and cold drinks as they can lead to constipation. Have fruits and vegetables (which are easily available in the season) as they have natural fibre along with lots of nutrients. Take lots of water and fluids (at least 8-10 glasses of water). Lat but not the least start exercising because it will cause god digestion and stimulate the intestinal motility. Good health - fitness / stamina with a great deal of relaxation is added bonus of exercising everyday. In case it persists then try Homeopathy for a short term course.
1 person found this helpful
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