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Real Yoga & Therapies (Home Visit)

Alternative Medicine Specialist Clinic

Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi Delhi
1 Doctor · ₹
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Real Yoga & Therapies (Home Visit) Alternative Medicine Specialist Clinic Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi Delhi
1 Doctor · ₹
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Real Yoga & Therapies (Home Visit)
Real Yoga & Therapies (Home Visit) is known for housing experienced Alternative Medicine Specialists. Dr. Yogi Param Anand, a well-reputed Alternative Medicine Specialist, practices in Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 67 patients.

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Sun-Sat
06:00 AM - 09:00 PM

Location

Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi
Burari Delhi, Delhi
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7 Tips To Prevent Chronic Acne

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist
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Acne is a very common condition that usually affects people within the age group of 12-25 years. When it comes to the sexes, girls are more prone to acne as compared to girls. It usually occurs in the face, but may also affect the chest, neck and the back.

In order to understand how acne occurs, you need to know about the sebaceous glands. Sebaceous glands are located under the skin, which produce sebum. The sebum comes up on the skin through the pores present on your skin. When these pores get clogged due to dead cells or other impurities, the sebum’s passage gets blocked. Once the bacteria come in contact with it, inflammation occurs, resulting in acne. Now that you know how acne occurs, you can take steps to prevent it. Here are a few strategies to deal with acne –

  1. Keep Your Skin Clean: You know that pores get blocked by impurities and dead cells, which means your face should be kept clean at all times. Use a mild cleanser to clean your face daily, avoid over cleansing as it may lead to irritation. Use lukewarm water as it helps open your pores and clean them effectively.

  2. Keep Your Skin Moisturized: It is a common misconception that oily skin does not require moisturizing. The idea is to moisturize the skin using moisturizers that are water based as they do not aggravate the problem of an already oily skin.

  3. Do Not Make-up: Do not use much make-up if you are prone to acne; applying foundation and blush can aggravate the problem. If you must use cosmetics, make sure they are oil free. Cosmetics labeled ‘non -comedogenic’ are the safer varieties as they neither cause acne nor aggravate the condition.

  4. Avoid the Menace about Hair Products: Gels and oils when used on the hair can travel to your skin and block the pores, causing irritation to the skin.

  5. Avoid Stress: Stress is known to cause changes in the body’s chemical balances which can trigger acne. Get into the habit of practicing relaxation techniques such as meditation to manage and lower stress levels.

  6. Eat Healthy: Foods rich in processed sugar such as chocolates and cakes are known to trigger acne; hence the simple tip is to avoid them. Opt for healthy vegetables which can meet your daily requirements of Vitamins and minerals in order to keep your skin healthy.

  7. Exercise on a Regular Basis: Doing cardiovascular exercises on a regular basis helps in improving blood circulation and preventing acne and other skin conditions.

7 Tips To Prevent Chronic Acne

I have problem of vomiting when I travel un bus. What I will do for stop this What is remedy on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem of vomiting when I travel un bus. What I will do for stop this What is remedy on it.
Avoid eating heavy meals just before travelling. Travelling sickness generally does not go, but you can use remedies to avoid it. You should have a tablet of stemetil one night before travelling and a Tablet ,2 hours before travelling. Most probably you won't have this problem if you do as directed.
3 people found this helpful

My wife is pragnant Lekin maine sex kiya h pragnancy ke 10 din baad Kya koyi pareshani ho skti h.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Nothing to worry. You can do intercourse in whole of pregnancy time. First 3 month as usual. After four month donot lye directly on abdomen of your wife mesns no direct pressure on abdomen. Be relax dear and congratulations for pregnancy.
4 people found this helpful

Severe headache, muscle aches and stiffness especially in neck, light sensitivity, no appetite, and dry throat (very thirsty). Feels like flu, but worse than I've ever experience.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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Severe headache, muscle aches and stiffness especially in neck, light sensitivity, no appetite, and dry throat (very ...
Hi friend. You seem to be suffering from viral fever. Please get routine blood test done and take paracetamol for the aches. And do consult a general physician if problem persists.
1 person found this helpful

My uncle he is 30 years old and he is a severe alcohol consumer yesterday night he vomited with more amount of blood nearly 750 ml of blood came out through vomit, I think this was the first time he was vomiting like this. What is the reason for this and what will happen if we did not treat this? Please help me solve this. And also explain me what is the reason and is there is any threat to his life?

BHMS
Homeopath
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My uncle he is 30 years old and he is a severe alcohol consumer yesterday night he vomited with more amount of blood ...
Please note that he is having liver disorder. This is a life-threatening problem if he continues like this. A rupture of the veins could have lead to such vomiting/gastric ulcer/perforation etc. Proper care and treatment is required for him Do blood test for Complete blood count/liver function test A CT scan of whole abdomen Stool test - routine/culture Urine test - routine/culture Get back to me with the reports for treatment.
2 people found this helpful

One doctor advised me to take medicines on seeing my acne and they are 1.) azithral 500 mg for 1 month (3 days / week) 2.) Clear gel (for Morning use) 3.) Epiduo cream (night time) 4.) Dermadew acne soap (2 times / day) All the medicines together cost 900 rs I can't afford So please tell me a medicine which I can afford Which can have a same affect as the above.

MD- Dermatologist
Dermatologist
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One doctor advised me to take medicines on seeing my acne and they are
1.) azithral 500 mg for 1 month (3 days / week...
the given treatment is correct but here the questions regarding affordability so you can use Benzac AC instead of epiduo and can use your regular soap instead of buying dermadew acne soap till end of winter.

Want a good reply mainly from psychologists. I am a defense asiprant & in selection procedure we have to go through a psychological tests such as thematic appreciation test (picture perception test, word association test & situation reaction test. Is there any way apart from those rectification other candidates do in coaching to do brilliant in these test. There the psychologists look for 15 qualities in candidates, how can they be able to judge a candidate with speaking or seeing them just with the words or sentence or the story they make.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Want a good reply mainly from psychologists.
I am a defense asiprant & in selection procedure we have to go through a...
They Judge you by the following criteria; 1-They look for the keywords in your answers. 2-how many times you give them eye contact 3-how many times you stammer or repeat the same word 4-Body language used by candidate 5- way of your sitting, folding of legs, movements of the hands. 6-Quality of voice, modulation of your voice 7- effective communication.
1 person found this helpful

I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches I can still eat and my stool is normal no changes at all. I have been anxious for 4 weeks I do not know if this is probably why I have been feeling nausea and and getting headaches. Can this be the cause?

BHMS
Homeopath
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I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Do meditation to relieve stress/anxiety/fear. Take bland diet and on time daily.
1 person found this helpful

Hi, I am 25 years female I have acne problem on my whole face, and my skin is oily skin my face always look very dull. And I have unwanted hair in my face. What is the solution for this.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
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Hi, I am 25 years female I have acne problem on my whole face, and my skin is oily skin my face always look very dull...
Hi, Kavi ,First wash ur face with Saslic face wash 1% and apply Clindac A gel twice a day,Capsule Sotret 20 mg once a day,if married avoid pregnancy,O me Capsule of Antoxid HC ONCE A day,T he medicine will cause dryness of lips so use LIPBALM

What are the symptoms of dengue. N which medicine you prescribed to a dengue patient.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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What are the symptoms of dengue. N which medicine you prescribed to a dengue patient.
Dengue presentation is variable suffer from pt to patient. Do not get panic. When fever ,headache, rashes,weakness, bloody discharge need lab test O confirm diagnosis. Avoid self diagnosis and treatment God bless you.

How to hair fail control How to removal of dandruff How to regeneration of lose hair.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
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How to hair fail control How to removal of dandruff
How to regeneration of lose hair.
For dandruff use Scalpe Shampoo on alternate days,take one capsule of Viterma once a day for 3-4 months
1 person found this helpful

excessive skin problems always pimples and rashes. And can I phase any problems for use water wit Iron.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
Ask Free Question
excessive skin problems always pimples and rashes. And can I phase any problems for use water wit Iron.
Wash ur face with Saslic face wash twice a day,Avoid using oily n sugary foods drink lots of water and eat Salad n Fruits

I am suffering from headache in winter headache is very high can you suggest me what I do.

PHD in astrology
Yoga & Naturopathy Specialist
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I am suffering from headache in winter headache is very high can you suggest me what I do.
Hello, use patanjali tejas oil/ almond oil on scalp with slightly message in night, this helps you reduce headache in winter. Do meditation or yoga alom/vilom for stay good results in long term. For more contact us to guide you.

I am suffering from high fever. Nothing is digested .m feeling very low please suggests something.

BHMS
Homeopath
Ask Free Question
I am suffering from high fever. Nothing is digested .m feeling very low please suggests something.
Dear user please note that indigestion so caused is due to high fever as the enzymes required for digestion are destroyed n inactivated at higher body temperature henceforth you are facing such resulting weakness even . please use these ferrum phos 3x and Kali mur 3x twice each for two days and update the status.

I am suffering from fever and cough for the last 5 days my fever in day normal temperature and night time its goes high doctor give me (dolo 650) medicine and say take this every 6 hours but its not working what can I do sorry my English so bad I thing you understand.

MD PULMONARY, DTCD
Pulmonologist
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I am suffering from fever and cough for the last 5 days my fever in day normal temperature and night time its goes hi...
If fever not responding in 5 days, then get cbcesr, widal test, urine r/m and xray chest to know cause. Bette rto take dolo sos.
4 people found this helpful

Sir, I am feeling headaches continuously I have checked my eyes I have got spikes I use to wear spikes. Till now I am getting headaches what should I do.

MBBS, postgraduate diploma in ophthalmology, MS - Ophthalmology, , Postgraduate Diploma in Phacoemulsification
Ophthalmologist
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Sir, I am feeling headaches continuously I have checked my eyes I have got spikes I use to wear spikes. Till now I am...
Get your eye refraction done by a experienced ophthmologist (eye doctor) and not optometrist (spectacle dispenser) to know your accurate your eye power. I think your eye glasses power is not accurate.
1 person found this helpful

Hello sir /madam Is it safe to have sex in one and half month pregnancy and during the pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist
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Helo its advisable not to have sex in the 1 st three mths of pregnancy. There after you can have sex sparingly till 7 th mth of pregnancy

I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take pain killer it give me relax for short time.

Bachelor Of Physiotherapy
Physiotherapist
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I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take p...
No need to worry. And stop having pain killer automatically it solves have more water and walk as much have a nice day.

Pressure behind eyes from last 20 days. Sometimes pain in present behind one eye alternatively which lasts for few seconds to minutes. Headache present in Temples, Forehead or Front portion of head. Other Problems: Spondylitis. Sneezing and cough. GERD (GI problems). Anxiety.

MBBS, postgraduate diploma in ophthalmology, MS - Ophthalmology, , Postgraduate Diploma in Phacoemulsification
Ophthalmologist
Ask Free Question
Pressure behind eyes from last 20 days.
Sometimes pain in present behind one eye alternatively which lasts for few se...
First get yourself checked up for maxillary and frontal sinusitis by getting PNS X ray done recommended ENT (Ear nose throat doctor) surgeon. If findings are normal, then go to Opthalmologist (eye doctor) to get your eye check up for refraction or any other ocular disease.
1 person found this helpful

Hlo doctor meri skin dry hain. Meri rang thoda daba hua hain .sardi ki mausm mai aur v jeada Kali ho jati hu. Mai gori keise hu ya mri rang saf kaise ho jaigi upay batye please doctor .aur meri lip v bhut dhy hain please ansr me.

MD- Dermatologist
Dermatologist
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Hlo doctor meri skin dry hain. Meri rang thoda daba hua hain .sardi ki mausm mai aur v jeada Kali ho jati hu. Mai gor...
you can apply good moisturiser all over body on daily basis till end of winter . from today onward start using cetaphil dam moisturizer cream . little bit of it can also use over lips
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