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Real Yoga & Therapies (Home Visit)

Alternative Medicine Specialist Clinic

Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi Delhi
1 Doctor
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Real Yoga & Therapies (Home Visit) Alternative Medicine Specialist Clinic Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi Delhi
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Real Yoga & Therapies (Home Visit)
Real Yoga & Therapies (Home Visit) is known for housing experienced Alternative Medicine Specialists. Dr. Yogi Param Anand, a well-reputed Alternative Medicine Specialist, practices in Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 41 patients.

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MON-SUN
06:00 AM - 09:00 AM 06:00 PM - 09:00 PM

Location

Khasra No.79/6, Gali No.2, Vashishtha Enclave, Burari, Delhi
Burari Delhi, Delhi
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Dr. Yogi Param Anand

Alternative Medicine Specialist
Available today
06:00 AM - 09:00 AM
06:00 PM - 09:00 PM
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Suicidal Thoughts - 10 Ways To Deal With It!

MD - Psychiatry
Psychiatrist, Ahmedabad
Suicidal Thoughts - 10 Ways To Deal With It!

Of late, are you experiencing suicidal thoughts as a result of some severe trauma or loss in life? Suicidal thoughts may arise because of several reasons when you lose yourself totally and feel that you are not worthy enough for living in the world anymore. Such thoughts lead many people into actually committing suicide. Hence, you have to deal with suicidal thoughts carefully and prevent anything bad from happening.

Here are 10 useful ways through which you can deal with suicidal thoughts:

  1. Although you may feel like withdrawing yourself from all activities and socializing, it is important for you to talk to someone every day regarding your thoughts and what you are going through. Spend time with someone you trust. You can also call a crisis helpline and discuss your feelings.
  2. You have to develop an efficient safety plan. The plan must include the contact number of your doctor, friends and family who would help you during a crisis.
  3. Try to make a written schedule for yourself and follow it strictly. Keeping and maintaining a scheduled life is important for your mental health and will keep you diverted from suicidal or negative thoughts.
  4. Spend time in the sun and get into nature for at least one hour every day. This will help you to connect with something full of life and is important for eliminating suicidal tendencies.
  5. Daily exercise is also very important. You should exercise for 30 minutes every day. The bursts of activity and exertion will have a positive impact on your mind.
  6. You should devote your time for things which you like to do, but could never continue them in life. This will give you joy and a positive vibe, which is essential for fixing your mind.
  7. You should not forget about your personal goals. Think about the things you dreamt of doing, the places you planned to visit, and all the things in life you want to accomplish. This will bring back your hope of living in order to fulfill those goals.
  8. You should promise yourself not to do anything when you think of suicide. You need some distance between thoughts and actions. Promise yourself that you will not do anything stupid and will wait.
  9. Consuming alcohol and taking drugs can trigger your suicidal thoughts rapidly. Hence, you should not take these substances as an escape from your conflicting thoughts.
  10. It is also important for you to make your home safe. You should remove all the things, which you may use to hurt yourself such as knives, pills, razors or firearms. You should go to a safe place and avoid being alone when you experience suicidal thoughts. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
1 person found this helpful

Eczema And Homeopathy!

BHMS
Homeopath, Chennai
Eczema And Homeopathy!

Eczema is a form of dermatitis, or inflammation of the epidermis. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes which are characterized by one or more of these symptoms: redness, skin edema (swelling), itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. Areas of temporary skin discoloration may appear and are sometimes due to healed lesions, although scarring is rare. In contrast to psoriasis, eczema is often likely to be found on the flexor aspect of joints.

Homeopathy takes a mild and gentle approach in treating eczema. Homeopathy treats eczema in two phases: in the first phase, homeopathic medicines control itching. In the next phase, they heal the lesions and control further progression of eczema. Homeopathic medicines also work wonders in case of eczema attended with complaints of hay fever and asthma. Prominent names in this category are graphites, sulphur, petroleum, mezereum and natrum mur. Homeopathic medicines for eczema are natural and therefore, safe from any adverse side-effects. They can be taken by persons of all age groups.
You can easily take an online consultation for further treatment guidance.

1 person found this helpful

Stroke Due To Hypertension - How To Prevent It?

MD - General Medicine, MBBS
General Physician, Ahmedabad
Stroke Due To Hypertension - How To Prevent It?

High blood pressure, which is often a result of hypertension, is the leading risk factor for a stroke, which in turn leads to severe and long-term disability, including death. Managing your blood sugar levels is the most critical thing you can do to lessen your risk of a stroke, and you should leave no stone unturned in keeping your blood pressure at optimum levels.

What causes a stroke

A stroke, which is often referred to as a brain attack, takes place when the supply of blood to a particular region of the brain is cut off. The brain cells which are deprived of the oxygen and glucose die, and when the ailment is not caught early, a permanent damage to the brain can follow.

How is high blood pressure related to a stroke

Uncontrolled blood pressure levels can increase the risk of a stroke by about four to six times. With the passage of time, hypertension causes atherosclerosis as well as hardening of major arteries. This often results in blockages of small blood vessels present in the brain. With high blood pressure for a long period of time, the blood vessels of the brain become weak and burst. This way the risk of a stroke is directly related to the high levels of blood pressure.

What can you do to keep your blood pressure under control

There is a  lot you can do to keep the chance of a stroke at bay. But the first thing you should try doing is keeping your blood pressure level normal. Some simple lifestyle changes can help you to lead a risk-free life and therefore, you should first aim at shedding off those extra pounds along your waistline.

In general, a man with a waistline measuring over 40 inches and a woman with that over 35 inches is at a higher risk of suffering from high blood pressure as well as a stroke. You should exercise regularly for at least half an hour and eat a well-regulated diet loaded with fibre, proteins, potassium and Omega-3 fatty acids. Stay away from junk food and maintain a food diary where you can jot down your honest food habits.

It is very important to lower down your high blood pressure in order to avoid risks of stroke. But if you fail to do so even after following a healthy routine, then it is crucial to consult a doctor who can help you by prescribing medications that are right for your medical condition.

1 person found this helpful

8 Risk Associated With Attachment Disorder!

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
8 Risk Associated With Attachment Disorder!

While most children share a strong bond with their parents, especially the mother, some infants are unable to establish lasting relationships with their parents or caregivers. This is known as attachment disorder. It is a rare yet serious condition as it affects the child’s relationships at a later stage and also triggers delinquent behavior. Children, who have been abandoned, orphaned or are victims of abuse are the most vulnerable to this condition.

What causes attachment disorder?
The exact cause for attachment disorder is not yet understood. However, researchers have put together a number of viable hypotheses for this. One such hypothesis suggests that when needs of a child are ignored or when he begins to feel unwanted, the child begins to expect hostility, negativity and rejection. This is a learnt response and the child begins to feel that his needs are unwanted. With time, these responses make the child untrusting and he withdraws into himself to avoid social contact. This affects the development in the brain and causes attachment problems that affect the child’s personality and future relationships.

Risks associated with it
Some children are at a higher risk of attachment disorder than others. This includes

  1. Children living in orphanages or other such institutes
  2. Children whose caregivers are changed frequently
  3. Children who have had prolonged hospitalization
  4. Neglected children
  5. Children who have suffered from physical, sexual or verbal abuse
  6. Children living in extreme poverty
  7. Children born to parents with mental conditions or anger management problems
  8. Children born to a mother suffering from post partum depression

Symptoms
There are two types of attachment disorders; inhibited and disinhibited.

  1. Inhibited attachment disorder: Children suffering from inhibited attachment disorder are likely to be:
    • Detached
    • Withdrawn
    • Unresponsive to comforting ie. they shun all types of relationships and generally do not get along with their peers or caregivers.
  2. Disinhibited attachment disorder: On the other hand, children suffering from disinhibited attachment are likely to:
    • Seek attention
    • Display inappropriate behavior
    • Frequently break social boundaries
    • Be inappropriately familial and attached to selective figures.

Additionally, children suffering from either type of attachment disorder are manipulative, destructive, moody and lack compassion and remorse.
Effects of attachment disorder
If not managed properly in its early stages, this disorder can continue into adulthood. This leads to:

  1. Relationship problems with peers, friends and family members
  2. Low self esteem
  3. Depression
  4. Anger management
  5. Academic problems
  6. Unemployment
  7. They are also at a high risk for drug abuse and alcohol addiction. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
1 person found this helpful

Apart from oiling the scalp what else can be done to remove dandruff and get rid of white hairs.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Apart from oiling the scalp what else can be done to remove dandruff and get rid of white hairs.
Hello lybrate-user Oiling the scalp will only increase your dandruff, not decrease it Dandruff is a kind of fungal infection that increases on Oiling and moisturization. I can help you by prescribing some shampoos and lotions that will decrease your problem considerably You also need to get some blood tests done so that I can properly treat you for white hairs too.
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I have a fever last few last days I am 25 year old and checked my blood test its normal, and I also feel fever.

BHMS
Homeopath, Chennai
I have a fever last few last days I am 25 year old and checked my blood test its normal, and I also feel fever.
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hello doctor I am having oily skin. And from about 15 days. My skin is generating too much oil whole day and from last week I am having small pimples in my forehead. Can you please suggest me something and recommend me some medicine to remove pimple marks and pimples.

MBBS, MD Dermatology, Venereology & Leprosy
Dermatologist, Jalandhar
Hello doctor I am having oily skin. And from about 15 days. My skin is generating too much oil whole day and from las...
Hi! For oily skin you need a good exfoliating face wash eg. Aha glow s face wash and apply nadoxin gel twice a day on affected areas of face. Also avoid application of oil over scalp and avoid facials for a while. If it doesn't start improving within 20 days then you would also require oral medications with few sittings of salycilic acid peels.
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How to make a healthy n shine hair. What us best option to prevent dandruff. As I don't have dandruff when I use shampoo but if I skipped for some day or even a day then I have dandruff again. That too thick n strong.

DHMS (Hons.)
Homeopath, Patna
How to make a healthy n shine hair. What us best option to prevent dandruff. As I don't have dandruff when I use sham...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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Hello I am having heavy hair fall and suffering from dandruff When I am young I used to have thick and heavy hairs on my scalp but the hair is very thin and hair fall is severe and how can I control hair fall and how can I get thick hairs and how can I control dandruff When I oil my scalp I can see my scalp which makes be a bit more worried about my hairs so help me out regarding this I will send you my scalp pics later so please suggest me good remedies to get my issues resolved.

DHMS (Hons.)
Homeopath, Patna
Hello I am having heavy hair fall and suffering from dandruff When I am young I used to have thick and heavy hairs on...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Acid phos 1000-6 pills, weekly @ JaborandyQ -20 drops with olivie oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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Dear Sir Feel fever and hot body always, but no fever. Consulted my Physician and he prescribed azithromycin 500 for 5 days. Now I have problems with my throat and feel harness in sound and blocked nose. Feeling fatigue always. Please advice. Thank you.

BHMS
Homeopath, Chennai
Dear Sir Feel fever and hot body always, but no fever. Consulted my Physician and he prescribed azithromycin 500 for ...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Sir I already told that I have light blood in stool and I go to bathroom many times and when I pressure I felt pain in lower side. And also fell light fever is this piles.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I already told that I have light blood in stool and I go to bathroom many times and when I pressure I felt pain i...
Use these ayurvedic medicenes for week 1. Chitrakadi vati 1-1 2 time 2. Arogyavardini vati 1-12 time 3.abhayarista 3spoon with water 2 times all r after food.
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Mental and Emotional Health

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
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Improve Your Mental and Emotional Health

3 people found this helpful

I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.

DHMS (Hons.)
Homeopath, Patna
I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.
Hello, You need a thorough investigation of your liver. Quit, alcohol immediately. Tk, ,plenty of water to hydrate your body. Your diet be easily digestible, non-irritant on time to avoid gastric disorder. Avoid, junk food, nicotine, alcohol, caffeine. Tk, homoeopathic medicine:@ ChelidoniumQ-10 drops, thrice with 2tsfl if water. Tk, care.
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Hi my age is 32 and my weight is 45 kg. Muje bhuk nhi lagti aur man bhi nhi karta kuch kahane ka .every time fill like vomiting feel weakness also and too much of pain in my body.

BHAMS
Homeopath, Mumbai
Hi my age is 32 and my weight is 45 kg. Muje bhuk nhi lagti aur man bhi nhi karta kuch kahane ka .every time fill lik...
your wt is too low according to your e age, you can start homeopathy plan for wt gain and good appetite ,pain and vomiting for a year which will help you a lotpls check your SGPT, SGOT, S.Bilirubin if symptoms are for less than a month.
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Actually I had used betnovate N and C cream (mixing them) for a month around 1 and a half years ago. And after 2-3 months I had patches of pimples on my cheek. So I just wanted to know that is it really the side effect of that cream which I had used or its hormonal change. And if it is the side effect. So for how long will it be there? Help me please and do tell me the cure for it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Actually I had used betnovate N and C cream (mixing them) for a month around 1 and a half years ago. And after 2-3 mo...
Please stop using betnovatr cream as it contains strong steroids which can serious side effects in the long run. Steroid induced pimples, photosensitivity, rosacea, atrophy, stretch marks, pigmentation, dryness etc to name a few side effects. Please don't use any such Steroid containing fairness creams. You will require treatment to slowly put you off this cream by using some substitute as the skin becomes addicted to the steroid. Hence you are facing such a problem. Please call me or send photos through online consult option for proper examination and treatment.
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I am 24 female unmarried ,working women. My hair becoming thin and curly getting so much of hair fall and dandruff. I am using nyle shampoo and parachute coconut hair oil. Weekly 3 times head wash and applying oil overnight only.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am 24 female unmarried ,working women. My hair becoming thin and curly getting so much of hair fall and dandruff. I...
Hello. Some tips to help in hair fall and dandruff:- 1) Load on Vitamin C rich foods. 2) Ensure a sufficient intake of protein. 3) Eat foods high in vitamin A. 4) Eat plenty of foods rich in vitamin B. 5) Set up your silica intake. 6) Eat enough foods containing copper and zinc. 7) Include foods rich in sulphur in your diet. 8) Ensure a sufficient iron intake.
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I am already 5 months pregnant and was going through cough for almost months. But due to frequent cough especially during night there is pain in my chest and abdominal. So it's my humble request to you to provide me some home remedies.

BHMS
Gynaecologist, Greater Noida
I am already 5 months pregnant and was going through cough for almost months. But due to frequent cough especially du...
You take spongia tosta 1m, 10 ml, 4 drops 4 time a day Antim tart 1m, 10 ml 4 drops 4 time a day bella donna 1m 10 ml 4 drops 4 time a day.
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If I am using any daily oral contraceptives, is it save if sperm is ejaculated inside vagina or else it is not recommended?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
If I am using any daily oral contraceptives, is it save if sperm is ejaculated inside vagina or else it is not recomm...
Hello lybrate-user If you are on oral contraceptives then sexual intercourse is safe. Do not worry.
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I am facing problem of dandruff and hairs falling last 1-1.5 years. I have used oil n shampoos also but I didn't get positive results Pls suggest me.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I am facing problem of dandruff and hairs falling last 1-1.5 years. I have used oil n shampoos also but I didn't get ...
Definitely I can help you with Ayurved treatment consult me privately avoid repeated change of shampoo, hair oil etc. Don't use oil in wet hair avoid heating of hair by hot water wash or use of hair dryer.
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