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PHYSIOTHERAPY CENTRE

Physiotherapist Clinic

C -34A lower ground floor kalkaji New Delhi
1 Doctor · ₹300
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PHYSIOTHERAPY CENTRE Physiotherapist Clinic C -34A lower ground floor kalkaji New Delhi
1 Doctor · ₹300
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about PHYSIOTHERAPY CENTRE
PHYSIOTHERAPY CENTRE is known for housing experienced Physiotherapists. Dr. Nitish Kumar, a well-reputed Physiotherapist, practices in New Delhi . Visit this medical health centre for Physiotherapists recommended by 54 patients.

Timings

Sun-Fri
09:30 AM - 08:00 PM

Location

C -34A lower ground floor kalkaji
Kalkaji New Delhi , Delhi - 110019
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Doctor

Dr. Nitish Kumar

BPTh/BPT
Physiotherapist
Available today
90%  (44 ratings)
9 Years experience
300 at clinic
₹200 online
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When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?

BPTh/BPT
Physiotherapist
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When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?
Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.

As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I have severe lower back pain for last one month. What is the ideal plan for treatment?

BPTh/BPT
Physiotherapist
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As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left...
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
3 people found this helpful

I am surfing with my back pain. Please help.

BPTh/BPT
Physiotherapist
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I am surfing with my back pain. Please help.
Improve your posture do strching of hams if it is tight and strngthng of back and abdominal muscles and straching of spine.
2 people found this helpful

I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution for it.

BPTh/BPT
Physiotherapist
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I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution fo...
For heel pain do straching of foot muscles and contrast bath. Avoid high heel and increase calcium diet. And for back pain do straching and strengthing ex for back muscles. If problem still persist consult physio.
1 person found this helpful

I am feeling giddy. I think I have spondylitis. What are the reasons for feeling so giddy at times? I am a female and age would be 35 years.

BPTh/BPT
Physiotherapist
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Strach your upper trapezius muscles muscles and neck muscles by side bending your neck. And hot fomentation it will help.

I have pain in my leg for ten days and also in thigh for same days. What should I do or what medicine should I take for this.

BPTh/BPT
Physiotherapist
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I have pain in my leg for ten days and also in thigh for same days. What should I do or what medicine should I take f...
Take vit d3 supliment and calcium do straching ex for leg and thigh and also stngthng ex for qurdiseps ; hams and leg muscles.

I am 22years male, I am having backpain issues from past 2 months. It is making office work really hard. What should I do?

BPTh/BPT
Physiotherapist
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I am 22years male, I am having backpain issues from past 2 months. It is making office work really hard. What should ...
Improve your posture while sitting do straching at regular interval of 1 to 2 hr. And strnthng ex for back and straching of hams. Improve vit d3 and calcium.

My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.

BPTh/BPT
Physiotherapist
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My mother is 45 yrs old and suffering form back and leg pain. What she should do. From past one month she is doing yoga.
First evaluate the problm it might be due to back muscles weakness. Try strnthng ex for back muscles if prblm continue consult otho.

My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio she was feeling good bt after 2 months she is having a pain please suggest me some treatment.

BPTh/BPT
Physiotherapist
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My mom has pain in her right ankle after consulting doctor he recommended physiotherapy bt afer taking 15 day physio ...
She has to do streching ex for calf muscle regularly improve blood circulation. Contrast bath 2 to 4times a day. And correct the biomechanics of ankle joint. You can also apply extra cushion on hell during walkng.

I am 19 years old and I'm suffering from wrist pain for 1 year.

BPTh/BPT
Physiotherapist
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I am 19 years old and I'm suffering from wrist pain for 1 year.
Support your wrist joint by using wrist band. If milk product intake and do strngthng ex for wrist joint.

I am 25 year old male and have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist
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I am 25 year old male and have backache for last 2 months. What should I do?
Hi you can do stretching for your back muscles and spine. Use hot fomentation for few days. If pain still persist than contact the physio for further evelution and treatment.

I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?

BPTh/BPT
Physiotherapist
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I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?
Use ice massage 5mints thrice a day. And support the finger by using tape to attach with middle finger. If still continue your swelling. Contract the orthopedic or physio.
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