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Nitish Kumar

Dr. Nitish Kumar

Physiotherapist17 Years Exp.
₹ 500 at clinic
200 online


C -34A lower ground floor kalkaji
Consultation Fee: ₹ 500
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with more

Doctor Information


  • Physiotherapist

Other treatment areas

  • Cardiovascular And Pulmonary Physiotherapist


  • BPTh/BPT , Manipal University , 2007

Languages spoken

  • English
  • Hindi

Clinic Location

C-34A,Lower Ground Floor Kalkaji. Landmark: 1st Road,Nehru Place Site.

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C -34A lower ground floor kalkaji
₹ 500 at clinic
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Read what people are saying about Dr. Nitish Kumar

Question and Answers



female • 25 Year Old • Apr 19, 2017 • Mysore

I am 24 and I am given birth baby before 2 months I am suffering from to much spinal cord tip pain I cont sit continue 15 minutes even I cont stretch my leg while sittin more

Nitish Kumar

7 years ago

Hi during pregnancy stomach muscles becm weak due to overstrch and spine curvature also change. To prevent pain you hav to strngthn your lower back and abodmnal muscles. full answer


Md Shafaizal

male • Sep 30, 2016 • Kolkata

When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?

Nitish Kumar

7 years ago

Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.



male • 24 Year Old • Sep 17, 2016 • Jhansi

Hello doctor I am 35 weeks pregnant and my back is paining I want support to sit. I can not stand more than 15 minutes .i want my baby normal and my stomach looks quite more

Nitish Kumar

7 years ago

In pregnancy biomechanics of spine changed due to lordotic curvature of spine. Try to do litl strngtng of lower back. Squeez your hip muscles and relax. I mean gluteas m full answer


Sathish Kumar C S

female • 34 Year Old • Aug 02, 2016 • Chennai

As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I ha more

Nitish Kumar

7 years ago

Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.


Roopa Castelino

female • 44 Year Old • Aug 27, 2015 • Mumbai

I am 41years old lady. I have got this problem of heel pain and back pain. Why is this so and what is the solution for it.

Nitish Kumar

8 years ago

For heel pain do straching of foot muscles and contrast bath. Avoid high heel and increase calcium diet. And for back pain do straching and strengthing ex for back muscl full answer