Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

Nav Jeevan Centre

Physiotherapist Clinic

Flat No 153/A, Ground Floor, B4 Block, Keshav Puram. Landmark:- Near B4 Block Market, Delhi Delhi
1 Doctor
Book Appointment
Call Clinic
Nav Jeevan Centre Physiotherapist Clinic Flat No 153/A, Ground Floor, B4 Block, Keshav Puram. Landmark:- Near B4 Block Market, Delhi Delhi
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Nav Jeevan Centre
Nav Jeevan Centre is known for housing experienced Physiotherapists. Dr. Asha Aggarwal, a well-reputed Physiotherapist, practices in Delhi. Visit this medical health centre for Physiotherapists recommended by 80 patients.

Timings

MON-SAT
11:00 AM - 12:30 PM 04:00 PM - 08:00 PM

Location

Flat No 153/A, Ground Floor, B4 Block, Keshav Puram. Landmark:- Near B4 Block Market, Delhi
Keshavpuram Delhi, Delhi
Click to view clinic direction
Get Directions

Doctor in Nav Jeevan Centre

Available today
11:00 AM - 12:30 PM
04:00 PM - 08:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Nav Jeevan Centre

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 year old suffering from endurable back pain. I check up her to A medicine doctor in ILS hospital Agartala .After checkup it is found that her Sugar level F 116 And Pp 350. I think it is vry high level. Some medicine give her. But I want a good Diet chart for her. If any suggestion for any wel medicine please guide me. Thank you.

BHMS
Homeopath, Noida
I am 35 year old suffering from endurable back pain. I check up her to A medicine doctor in ILS hospital Agartala .Af...
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) Grapes. Apples. Berries. Citrus fruits. Pineapple. Papaya. U should avoid Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats Sugar, cake, pastries Mithai/sweets Chocolate Fruits like mango, litchi etc. White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water. 9.Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old man and have backache from 1 month, I am filling pain when I seat in a position for a longer time,

BPT
Physiotherapist, Chennai
I am 19 years old man and have backache from 1 month, I am filling pain when I seat in a position for a longer time,
U do back muscles strengthening exercise daily. your pain will subside slowly. Msg me I will guide you.
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 23 years old female, a week back I got a fall and since then I am having pain and swelling at my hip crease I have applied ointment still no effect is there. Kindly suggest me what to do?

MBBS, DNB, National Board Of Examination
Orthopedist, Faridabad
I am 23 years old female, a week back I got a fall and since then I am having pain and swelling at my hip crease I ha...
Get xray pelvis with both hips ap view done. And consult some orthopaedician with xray for further evaluation.
Submit FeedbackFeedback

Hi, I am suffering from Pain in back side of right knee while running. Please suggest me.

BHMS
Homeopath, Hyderabad
Hi, I am suffering from Pain in back side of right knee while running. Please suggest me.
Remedies for Lower Back Pain Relief: Release your inner endorphins. Endorphins are hormones made naturally in your body. Get enough restorative sleep. Watch: Insomnia and Back Pain. Exercise your core. Watch: Why is Exercise Good for Back Pain. Soothe the pain with cold and/or hot. Stretch your hamstrings twice daily. Engage your brain.
Submit FeedbackFeedback

Hi, I'm 29 years old married woman having a 3 years old kid. I've spondylitis and slip disc problem from past 5-6 yrs. Right now my problem is that I'm suffering from high cholesterol, high BP, overweight 14 kgs, lack of calcium and iron due to which I'm suffering a hell out pain in my foot. I can't go for gaining or yoga as I've spondylitis and slip disc. What should I do doctor? please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I'm 29 years old married woman having a 3 years old kid. I've spondylitis and slip disc problem from past 5-6 yrs...
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
1 person found this helpful
Submit FeedbackFeedback

Hand Pain - Know The Reasons Behind It!

MBBS, Diploma in Orthopaedics
Orthopedist, Gurgaon
Hand Pain - Know The Reasons Behind It!

There are 27 bones in the human hand. An injury to any one of them or a disease that affects the bones, tendons, muscles or blood vessels in the hand, are the most likely causes for pain in the hand and tenderness.

Some of the most common conditions that cause hand pain are:

  1. De Quervain's Tendinitis: Pain on and around the thumb is the characteristic sign of this condition. This pain may develop gradually or come on suddenly and can travel the length of the thumb and forearm. De Quervain's tendinitis is caused by the swelling of wrist tendons at the base of the thumb. Repetitive actions and overuse are the most common triggers for this condition.

  2. Carpal Tunnel Syndrome: The symptoms of carpal tunnel syndrome are felt mainly in the thumb, index finger and middle finger. This pain is often worse at night and is caused by the swelling of inflamed tendons at the base of the hand that puts pressure on the median nerve. This syndrome can make it very difficult for a person to grip objects.

  3. Fractures: The fracture can cause extreme pain along with stiffness, swelling and loss of movement. A fracture refers to the breaking of a bone and can be of many types including simple fractures, complex fractures, comminuted fractures and compound fractures. The type of fracture dictates the type of treatment required. Spraining a muscle in the hand is another leading cause of pain in the hands.

  4. Arthritis: This is one of the most common causes of pain in the hand that is related to ageing. Arthritis causes loss of cartilage that makes the movement of one bone against the other extremely painful. It may or may not also be accompanied by swelling. When it comes to the hand, arthritis affects the base of the thumb and middle or top joints of the fingers. Osteoarthritis may also cause bony nodules to be formed on the fingers.

  5. Trigger Finger: This condition is also known as stenosing tenosynovitis. This condition locks the fingers or thumb in a bent position. This condition is triggered by the flexor tendons getting irritated. These tendons control the movements of the thumb and fingers. As the tendon is inflamed, the sheath that surrounds the tendons may also thicken and nodules may form of the affected tendons. People suffering from rheumatoid arthritis, gout and diabetes are at a high risk of suffering from this condition.

Arthritis - Causes And Homeopathic Remedies!

B.H.M.S., Homoeoapthy, C.S.D Skin Disease ( Dermatology), Child Health (Pediatric) CCH
Homeopath, Ahmedabad
Arthritis - Causes And Homeopathic Remedies!

Arthritis is an inflammatory joint disorder of autoimmune starting point. In arthritis, the joints get to be painful, inflamed, swollen and warm with checked stiffness. Arthritis can be of different types like osteo arthritis, gout, sero negative arthritis, joints pain, back pain, cervical pain, sciatica, spondylosis,tennis elbow, etc. Over the long haul, other huge joints may likewise get influenced.

Homeopathy is a standout amongst the most prevalent all encompassing system of medicine. The determination of remedy is based upon the theory of individualization and symptoms comparability by utilizing comprehensive approach. To the extent therapeutic medication is concerned, a few very much demonstrated medicines are accessible for homeopathic treatment of arthritis that can be chosen on the premise of cause, sensation, location, modalities and augmentation of the protests. For individualized remedy determination and treatment, the patient ought to counsel a qualified homeopathic doctor face to face.

Causes of arthritis

  1. Injury: It can harm to ligament, bone, and cartilage that eventually prompts to extreme pain.
  2. Obesity and propelled age: Both are extremely regular cause of arthritis.
  3. Infection: Any sort of infection to the joint may come about arthritis.
  4. Sprain: Due to sudden unnatural developments causes pain and additionally limitation of development of the joint.
  5. Overuse: Overuse of knee joint can cause bursitis which eventually prompts to extraordinary pain.
  6. Dislocation: Also causes serious arthritis.
  7. Different causes: Include Sickle cell disease, Sarcoidosis, Kawasaki disease, Lupus, bone tumors, Crohn's disease, bleeding disorders and so forth.

Will Homeopathy treat joint inflammation?
Homeopathic method of treatment is extremely powerful in treating rheumatoid arthritis. Homeopathic medicines treat rheumatoid arthritis by directing the overactive immune system. They decrease joint inflammation and symptoms including swelling, pain and stiffness of joints. Homeopathy offers an extensive variety of medicines for rheumatoid arthritis. However, there is nobody cure for all ills connected with this condition. The most fitting Homeopathic medicine for rheumatoid arthritis is chosen in light of an inside and out analysis of individual symptoms. Exceedingly successful Homeopathic medicines for rheumatoid arthritis are ActaeaSpicata, RhusTox, Causticum, Bryonia, Kalmia, Caulophyllum, Ledum pal, Guaiacum, Benzoic acid, Calcaria Carb.

The homeopathic treatment for arthritis has the capability of forever reestablishing the health of your joints. It merits finding a decent homeopath that will regard you as the individual you seem to be, instead of essentially "obtaining" a remedy from another person's experience.

Homeopathic medicines can cure all types of conditions from its root cause. 

1 person found this helpful

Having pain in the entire foot (complete bottom) mainly while waking. Please guide me to solve this challenge. Note- taken xray, doctor says completely normal.

BPT
Physiotherapist, Chennai
Hi sir, if x-ray is normal, then you may have plantar fascitis. You do have Pain in the morning after getting up from bed? Msg me I will guide you.
Submit FeedbackFeedback

Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics
Orthopedist, Bathinda
Knee Replacement Surgery - Pain and Recovery

If you are about to undergo a knee replacement surgery, it is important to know the extent of pain that it involves, and the recovery period that follows. A knee replacement surgery is a major surgery, and a patient needs a lot of time to adjust to the replacement of his knee. The time of recovery depends on the patient and form of surgery that has been undertaken. The steps of recovery after a knee replacement surgery are as follows:

After surgery

  • After the surgery, you will be given painkillers which you can self-administer using a switch. You may also require an oxygen mask or blood transfusion.
  • You may require crutches and should walk within a frame. The ability to get back to walking without any help depends on the patient.
  • You will be taught exercises for strengthening your knees in the hospital by a physiotherapist.
  • It is likely for you to experience some initial discomfort during exercising and walking, as your legs may become swollen.
  • Putting on a passive motion machine may be beneficial in restoring movement in your knees when you are lying in bed.
  • It is likely for you to spend a period of three to five days in the hospital, based on your condition and its progress.
  • An enhanced recovery program may be suggested by your surgeon in which you may start walking from the surgery day itself.

Recovery at home

  • It is normal for you to feel tired and fatigued at home in the beginning. A knee replacement surgery is a major surgery, and the tissues and muscles around your knees require time to heal properly.
  • You should arrange for a person who would help you while you go out for a few weeks after the surgery.
  • It is very important for you to practice the exercises prescribed by your physiotherapist. This is a vital part of speedy recovery and you should not avoid them.
  • You will be able to stop depending on crutches or walking frames and go back to your regular activities and schedule, six weeks after the surgery.
  • The swelling and pain associated with the surgery may take around three months to depart.

The recovery process usually continues for two years after undergoing the surgery. During this period, scar tissue heals and your muscles get restored through exercises. It is recommended for you to avoid any kind of extreme sports or movements in which there is a risk of falling, such as mountain biking, or skiing.

View All Feed

Near By Clinics

Rockland Hospital

Dwarka Sector-1, Delhi, Delhi
View Clinic

Dr Aruna Behl clinic

Civil Lines, Delhi, Delhi
View Clinic

Harsh Kumar Dua's clinic

South Extension Part 2, Delhi, Delhi
View Clinic

Dr N K Bassi's Clinic

Civil Lines, Delhi, Delhi
View Clinic