Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Muskaan Dental & Physiotherapy Clinic

Physiotherapist Clinic

114, Pushpanjali, Opposite Anand Vihar Colony, Vikas Marg Extn 110092 Delhi
1 Doctor · ₹250 · 2 Reviews
Book Appointment
Call Clinic
Muskaan Dental & Physiotherapy Clinic Physiotherapist Clinic 114, Pushpanjali, Opposite Anand Vihar Colony, Vikas Marg Extn 110092 Delhi
1 Doctor · ₹250 · 2 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services
Reviews

About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Muskaan Dental & Physiotherapy Clinic
Muskaan Dental & Physiotherapy Clinic is known for housing experienced Physiotherapists. Dr. Deepshikha Goel, a well-reputed Physiotherapist, practices in Delhi. Visit this medical health centre for Physiotherapists recommended by 81 patients.

Timings

MON-SAT
05:00 PM - 08:30 PM 09:00 AM - 01:00 PM

Location

114, Pushpanjali, Opposite Anand Vihar Colony, Vikas Marg Extn 110092
Anand Vihar Delhi, Delhi - 110092
Get Directions

Doctor

Dr. Deepshikha Goel

MPT, BPT
Physiotherapist
12 Years experience
250 at clinic
Available today
05:00 PM - 08:30 PM
09:00 AM - 01:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Muskaan Dental & Physiotherapy Clinic

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Suffering From Joint Pain - Things You Must Do!

MBBS
General Physician, Jalgaon
Suffering From Joint Pain - Things You Must Do!

The various movements of the body are enabled by the way the bones work with each other and allow for various movements. You cannot perform a single movement without the coordination of the various joints and bones. It is also for the same reason that joint pains are so common. Accidents, sports injuries, play area injuries, and general ageing are some of the causes that can result in joint pains. There are definitely ways to treat them, but at the same time, preventing them also can be helpful. Read on to know some of the ways to prevent and manage joint pains.

Precautionary measure: For children, ensure they are playing under the supervision of an adult and are wearing sufficient protective gear in the form of helmets, wrist/elbow guards, etc. The same goes for athletes who are prone to injuries. It is always prudent to know your physical limits and not stretch your body constantly. This will go a long way in reducing injuries. Always keep a first-aid kit in your sports bag so that you can manage the pain at the earliest.

If prevention does not work, and injuries do happen, some of the ways to manage them are outlined below.

  1. Cryotherapy/ice therapy: By reducing the blood flow to the affected joint, ice helps in reducing the pain and swelling, which are usually the prominent symptoms of any joint injury. Using an ice pack for 15 to 20 minutes every hour is greatly useful in reducing the pain. This can be continued for the next few days until the pain stops. Avoid ice burns by not applying ice directly on the skin; instead, wrap it in a towel or a soft cotton cloth.
  2. Oil massages: Natural oils can be used to massage the affected joints which also greatly reduce pain. Oils which contain menthol or give a topical soothing effect are highly recommended. If you are unable to do it at home, seek professional help for the same.
  3. Hydrotherapy: Warm baths with salts added for extra benefit can provide soothing relief from joint pains. Try these before going to bed to also get good sleep.
  4. Herbal mixes: Tea bags and other herbal mixes can also be used to relieve joint pains. These may work for some and may not work for others. As these are external applications, you can give it a try.
  5. Immobilise the area: The affected joint should be immobilised completely or partially, depending on the extent of damage.
  6. Physiotherapy: While initially the joint needs to be rested, getting into a physical exercise routine with inputs from a physiotherapist is very essential to avoid long-term immobility.
  7. Medications: Non-steroidal pain killers are another proven method to manage joint pains.
     
1 person found this helpful

I am male 26 I have lower back pain from past 2 months that is if I sit for long time or if I sleep for a long time the pain comes into picture. I heard from someone that this pain comes form the effect of anaesthesia. I had undergone ankle surgery 3 years back while that time they gave me anaesthesia to my backbone. Now what's the correct reason for solution for my problem. Pleasure guide me.

BHMS
Homeopath, Chennai
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
Submit FeedbackFeedback

If it isn't a tissue pain what can be the reason of back pain which at a higher end gets even in the front side of hip .I'm having pain in my hip on right side what could be the reason. Pain is irregular only comes sometimes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
Submit FeedbackFeedback

I have slight pain in my left back side under rib please help me. Stools goes easily but half bowel.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologist.
Submit FeedbackFeedback

Sir I have pain in my back. One year ego in MRI L. S. SPINE 2D STUDY FOLLOWING IMPRESSION WAS FOUND. .1. L4/5 inter-vertebral disc shows subtotal dessication with diffuse disc bulge and bilateral posture -lateral predominance with bilateral facet joints arthrosis, causing thecal sac indentation and mild indentation of bilateral exiting nerve root at the level of L4/5 .2. No infective focus. The medicine 1-indocap-sr 2-Rezole-20 tab And Depomedral injection Was run for five month along with exercise. And I completely well. But one month ego the pain at same place started again. The pain increase after sitting 2 or 3 hours of sitting. SUGGEST ME WHAT I HAVE TO DO NOW.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain, while sitting of office chair, standing for some long time. Please help to get rid off.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
Submit FeedbackFeedback

Lower Back pain and on the right side of my lower abdomen. Ultrasound showed nothing. It's been for years.

BHMS
Homeopath, Chennai
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
Submit FeedbackFeedback

I'm 35 years old male. Suffering from severe left shoulder & neck pain .Consulted Ortho&Neuro doctors n have been taking pain killers for almost 2 weeks but still unable to sleep. Neck nerve is compressing n buldge in left arm. Im going correct or anything serious I need to worry. Please suggest &how long it may take to get pain relieved.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
6 people found this helpful
Submit FeedbackFeedback

Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such type of paining. please suggest.

BHMS
Homeopath, Chennai
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
Submit FeedbackFeedback

2 years. Ago I extracted my premolar, post which I am having chewing and swallowing issue, slowly post few month I had neck pain but I was suspected with gerd, then I started getting bubble like feeling while lying down whenever I used to inhale, then I started coughing on inhalation. Till today I have all these problems with additional upper back pain. I have swallowing problem, neck and upper back pain, bubble like feeling, cough on inhalation while lying for more than a year now. I have taken antacids, anti allergic, pain killers and what not. Steaming helps me, it reduces everything ,but gives a temporary relief. Please help.

MDS Prosthodontics, BDS
Dentist, Dehradun
Dear Lybrate user, The symptoms suggest that the lining of your sinus may be damaged due to the extraction procedure. It may happen when the lining is very close to the root of the teeth or the tooth root rests on the sinus lining. Please visit an Oral Surgeon and get a thorough clinical examination done. An X-ray may be required. Relax, your problem will be solved with the treatment.
Submit FeedbackFeedback

I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is that possible. please kindly reply.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
1 person found this helpful
Submit FeedbackFeedback

How to avoid back pain and what are the symptoms of the back pains and how to recover back pain what are the best medicine for the back pain.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
1.Bhujang Asana 10 sec hold with 3 reps twice a day 2.Extension exercises 3.Bridging 4.Prone leg raising: one leg at a time. 5.Static Back: Lying straight bend both your knees thsn take a towel roll under your back and try to press it down with 10 secs hold and repeat it for 10 times.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, Mere papa ki age 54 hai. Unhe diabetes hai. Unhe FROZEN SHOULDER ki problem h. Unhone doctor ko dikhaya tha nd doctors ne unhe excercise krne ko kaha tha but wo excersise nhi kr pate kyunki jb b wo exercise krte h unhe pain hoti hai. Islie woh daily pain killer lete hai. Please suggest something jisse unki ye problem theek ho jae. Or ab unki neck me b stiffness feel ho rhi hai. Please help sir. Kya yeh sb diabetes ki wajah se ho raha hai?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Yes it all is due to Diabetes. Control Blood sugar HBA1C. Exercise only is treatment. Take Pain killer Tab. Ultracet which is fully safe and do exercise. It may take 3-6 month in recovery.
Submit FeedbackFeedback

Actually my legs are paining like anything and I have consulted doctor he said to me vitamin D is very low. So you r getting pain. But tablets got over and still my legs pain please suggest me what the next step I need to do.

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hi Go for proper exercise on regular basis. Reduce body weight as much as you can. Use cold compression around pain area. Consult after 3 days.
Submit FeedbackFeedback

My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

I was going for gym from past 1 month. After sometime I got lower pack pain some said you have just started pain is common it will go away but it dint still now I feel pain it's so irritating not able to bend even a little. I am taking tables but no use pain is still there. Please help. TQ.

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
lybrate-user spraining lower back is very common after gym, usually it subsides with some pain medicines but if has not subsided then please get your MRI Lumbo-Sacral spine for any ligament tear. If some problem detected then the line of treatment will change.
1 person found this helpful
Submit FeedbackFeedback

I have sciatica pain on the left side. Pain is in the back and in the left leg more in the shank region. I feel difficulty in walking due to pain. I feel, I am weekend also. I am 71 male, otherwise active Regards.

BHMS
Homeopath, Chennai
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain. Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences. Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause. The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve. You can easily take an online consultation for further treatment guidance.
Submit FeedbackFeedback

I have sprained my leg while playing football the inner ankle bone joint pains while rotating the ankle and moving it left and right. There is no swelling but it pains when I twist it left and right.

MBBS
General Physician, Mumbai
Take tablet paracetamol 500mg eight hourly till symptomatic and apply crepe bandage for external support
Submit FeedbackFeedback

I am having full body muscle twitching like in back, legs,shoulder and hand and when I rise my leg up. I have ants like feeling when I sit on legs. I have done blood test ,urine and blood sugar everything is normal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I advise you to start exercising and do yoga. Twitching could be due to less oxygen in your blood which will increase when you do some breathing exercises.
Submit FeedbackFeedback
View All Feed

Near By Clinics

Jain Hospital

Karkardooma, Delhi, Delhi
View Clinic
  4.6  (205 ratings)

HCL Healthcare

Noida Sector-18
View Clinic
  4.6  (17 ratings) View Clinic
  4.5  (21 ratings)

Muskaan Dental & Physiotherapy Clinic

Anand Vihar, Delhi, Delhi
View Clinic