Doctor in Medi Centre
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Dr Meeta Sarkar is undoubtedly one of the few doctors at Max (Saket & Panchsheel) whom you can trust completely. She is straight-forward, no-nonsense and best of all, doesnt make a business of your health. Add to that, jovial and witty too. She has helped me through both my pregnancies and I still go to her for my regular check-ups.
Dr Meeta Sarkar is an excellent doctor. I recommend her strongly. Very ethical, and extremely skilled. She gives the right advice.
Just loved her attitude. Very efficient
One of the most common reasons of erectile dysfunction is obesity, which might sink your intimate life to a great extent. It is really crucial that you are in control of your weight and regain your libido.
One of the most common chronic conditions that men face is that of erectile dysfunction (ED). Statistically, over 18 million men above the age of 20 experience it to some degree. It is an inability to achieve or maintain erection required for desired sexual activity.
Though there might be various reasons for it, there is a consistent connection between obesity and sexual dysfunction. It has been found that obese men are prone to ED 2.5 times more than those of normal weight. These symptoms of ED and various other health issues can be observed if you are just 30 pounds overweight!
- Obesity causes atherosclerosis, which is a cardiovascular condition. In this condition, cholesterol is deposited on the walls of blood vessels, thus restraining blood flow to the organs in the body including the penis.
- The testosterone level in obese men is low. Due to absence of this sexually-stimulating hormone, there is an inability to achieve erections as testosterone is needed to increase the level of nitric oxide in penile tissue, which acts as a blood vessel dilator.
- In most cases, erectile dysfunction is considered as the first sign of a weak heart in men who are overweight.
- Men might experience a low libido, because of the reduced testosterone levels.
- They might experience a depressed mood and lowering in their levels of energy.
- They might experience a diminished sense of vitality.
It’s really crucial to shed that extra weight if you want to regain your sex life. It has been found by researchers at the Center for Obesity Management in Naples, Italy that one third of obese men have improved sexual activity after they lost weight.
- Lose weight. Check on how much you eat in a day. Aim at losing 1 to 2 pounds a week, which equals to losing around 500 to 1000 calories in a day.
- Look out for what you eat in a day. Avoid chips and dips, and become friends with greens and other raw vegetables as your snack. Stop eating the processed and red meats; replace them with fish instead. Switch to whole grains.
- Physical activity is the most important aspect when it comes to losing weight. Implement a successful weight-loss strategy. Take out some time by skipping a few episodes of your TV show, get up from the couch, and get active for around 30-45 minutes in a day. Repeat this 3-5 times in a week.
- Lastly, maintain these habits until you don’t shed those extra pounds that are a hindrance to your sex life.
Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistance, obesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.
According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:
- Treatment of agnimandya at both dhatwagni and jataragni levels.
- The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
- The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
- Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
- It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
- You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.
Ayurvedic herbs for the treatment of PCOD
- The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
- You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
- Bilva or aegle marmelos helps in reducing the size of your growth, via its digestive effect.
- Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
- Phytooestrogen sources and female tonic Shatavari is very much advised.
- Agnimantha, similar to lions. Lake er dhareyjata
- Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
- Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari is advised for enhancing female hormones.
If you are experiencing any symptom of PCOD, it is recommended for you to visit an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.
Cervical cancer occurs when abnormal cells on the cervix grow out of control. The cervix is the lower part of the uterus that opens into the vagina. Cervical Cancer is one of the most common ailments that women suffer from, making it only more important to be taken seriously and treated immediately.
On 19 april around 10: 30 pm she had sex with her partner and condom broke. Some sperms were there in here vagina she ran and washed it. Next day she took unwanted 72 around 10: 00 pm. The problem is she didn't get any type of bleeding yet. Last tym when she took this pill she got withdrawal bleeding in 2 days. Her last period details are 1-4 march and again on 26-28 march this month she didn't get periods yet doctor kindly let us know if she is pregnant or what? She is worried!
My girlfriend felt pain at vaginal entrance, but after I insert my complete penis in her vagina and during thrusting she has no pain nor she can realize that my penis is in or not, she told me that she was virgin before me, my penis is just more than 5 inch long. Is she lying to me. please suggest a true answer.
A women's fertility age gradually starts to decline after the age of 28 and becomes steeper by the time they are 36. In most cases, a women's natural ability to conceive ends ten years before menopause. However, it is still possible to conceive a child even when you are above the age of forty, are approaching menopause or have already reached menopause.
If you are wondering how then the answer is through IVF.
What is IVF?
It's the process of fertilisation that is carried out in the laboratory (in a petri-dish). The ovum from the women and the sperm from the man is collected, fused, and cultured in the lab for 2-6 days. It is then implanted back to the mother or a surrogate mother's uterus for further development of the embryo. It is a form of assisted reproductive technology.
Factors responsible for a successful IVF procedure:
Though the success rates depend on various factors. It is successful in most cases and the child is generally born healthy without any complications.
The two main factors that come into play in IVF are:
1. Maternal age: Younger couples are more likely to get pregnant than older couples through IVF. Women over the age of 41 have a higher chance of getting pregnant with a donor egg. This is because as the fertility of women starts decreasing at the age of 28 and as they approach menopause they naturally lose the ability to conceive.
2. Reproduction history: Irrespective of the age, if you have been pregnant before the chances of you getting pregnant again are higher than someone who never has.
Do not lose hope if you are not being able to conceive naturally, thanks to the scientific and technological advancements, there are various ways in which you get pregnant and bring your child to the world.
Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form of fluctuations in menstrual flow and irregularity in the monthly cycle. Certain disorders are not too severe and can be easily alleviated. Others are more complicated and require the immediate attention of a gynecologist.
As mentioned, there are different specific causes of different kinds of disorders resulting from a range of factors such as hormone levels, functioning of the central nervous system, health of the uterus, etc.
Fluctuating hormone levels in the body have a direct impact on the menstrual cycle. These fluctuations can be caused by dysfunction in the pituitary gland, thyroid gland or adrenal gland. It can also be a result of malfunction in either or both ovaries and the secretion of hormones originating there.
- Anatomic problems
One fourth menstrual disorders are caused by problems of the anatomy. These include various gynecological issues like the presence of uterine fibroids and polyps, reduced uterine contractile strength, adenomyosis (intrusion of uterine tissue into the muscular wall of the uterus), a uterus with an excessively large surface area, and endometrial cancer.
- Clotting irregularities
Abnormality in clotting is a cause of heavy menstrual bleeding in women. It leads to exceeding blood loss from minor cuts and gashes and makes one easily prone to bruising. This may also include medical conditions such as thrombocytopenia (platelet dysfunction) and Von Willebrand disease.
- Medications and supplements
There is a wide range of medications and nutritional or hormonal supplements which often cause menstrual disorders in women and lead to fluctuations in the menstrual cycle. These include medicines such as aspirin, ibuprofen, estrogen pills, Vitamin E supplements etc.
- Miscellaneous factors
These are comparatively rare and require a greater degree of medical attention. It includes conditions such as cervical cancer, ovarian tumors, liver and kidney diseases, uterine infections, extreme psychological stress, obesity, etc. Incidents such as miscarriages and unsuspected pregnancies are also known to cause abnormal menstrual bleeding.
What is PCOD?
PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.
Causes Of PCOD-
The cysts are mostly caused due to hormonal changes and fluctuations.
It could be genetic.
PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.
Excessive growth of facial hair
Difficulty in losing weight
Excessive hair on body as well, including chest, stomach and back
Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month
Extremely heavy bleeding
Severe pain and muscular cramps during menstruation
Problems getting pregnant
Other serious hormonal disorders
It can lead to diabetes
It can lead to repeated miscarriages
A major risk of PCOD if left untreated, is that it can lead to endometrial cancer
Diet For PCOD-
A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.
Increase the intake of fresh, green vegetables.
Cutting down on junk, fried food and most importantly, processed food.
Abstaining from or greatly reducing the intake of alcohol.
Including lots of fibre, roughage in the diet.
Cutting down on sugary, aerated drinks.
Including lean proteins in the diet.
Reduce dairy products as milk may raise the levels of testosterones in the body.
Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.
Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.
Include fruits, nuts and colourful veggies in your diet.
Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.
Some of the best exercises during pregnancy
- Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
- Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
- Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
- Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are
- Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
- Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
- Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.
There is probably no house in India, where dishes are prepared without the use of ginger. It forms an amazing spice that is savoury, both for spicy and sweet dishes and as a result, most Indian dishes include this spice for making them tastier and healthier. But did you know that both fresh and dried ginger has medicinal properties as well?
Healing properties: Ginger can be used as a fresh root or a milled powder for healing all kinds of sores and cuts and it prevents spread of infections.
Helps in relieving pain: If you can boil ginger for a short time and drink the liquid, it can help in alleviating the chronic and acute pain caused by arthritis, rheumatism, abdominal cramps, back pain, bronchial asthma and bronchitis, neck stiffness, inflammation in the kidney and liver.
Regenerating properties: Ginger can help in increasing the blood circulation, eliminating toxins and regenerating the tissues that have been harmed with any kind of disease.
Fat burning abilities: Ginger can act as a fat burner and aids in weight loss. It can create a feeling of fullness and reduces sudden food craving so that you will not have to snack in between meals.
Anti-inflammatory properties: Regardless of what has triggered the cause of pain, ginger has the potential to set you free from it owing to the anti-inflammatory properties contained in ginger roots.
Fighting abdominal discomfort: By consuming ginger tea on regular basis, your digestion, as well as food absorption, can be prevented.
Reduction of inflammation: Ginger root helps in soothing swollen joints and tired muscles. It is also recommended for relieving pain and burning sensation.
Fighting menstrual problems: Dipping a towel in ginger tea and putting in the region of the uterus can aid in relaxing the muscles.
Relieving stress: A cupful of ginger tea can aid in improving the mood and reducing stress and tension.
Empowering the immune system: The antioxidants contained in ginger roots can help in strengthening the immunity system by reducing stroke risk and cleaning arteries.
Treating cancer: It has been proven that ginger tea can kill cancer cells.
There are specific rules and ways of consuming Aadrak (ginger) by people of different constitutions and regions. An Ayurvedic constitutional examination can help you in understanding which and when is the best way for you to consume ginger.