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Max Multi Speciality Center - Panchsheel Park

Dietitian/Nutritionist Clinic

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, Delhi Delhi
1 Doctor
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Max Multi Speciality Center - Panchsheel Park Dietitian/Nutritionist Clinic N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, Delhi Delhi
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Max Multi Speciality Center - Panchsheel Park
Max Multi Speciality Center - Panchsheel Park is known for housing experienced Dietitian/Nutritionists. Dt. Cheenu Prashar Vig, a well-reputed Dietitian/Nutritionist, practices in Delhi. Visit this medical health centre for Dietitian/Nutritionists recommended by 56 patients.

Timings

MON-SAT
02:00 PM - 05:00 PM

Location

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, Delhi
Delhi, Delhi
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Doctor

Dt. Cheenu Prashar Vig

Dietitian/Nutritionist
Available today
02:00 PM - 05:00 PM
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Tongue Diseases and Disorders Explained with Pictures

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Tongue Diseases and Disorders Explained with Pictures

It can be very uncomfortable when you experience tongue problems.

For clues about problems in your mouth, stick out your tongue and look in the mirror.

A healthy tongue should be pink and covered with small nodules (papillae).

Any deviation from your tongue’s normal appearance, or any pain, may be cause for concern.

Most conditions are not serious, though some tongue problems can be a sign of oral cancer or other more serious problems.

Leukoplakia, thrush, and lichen planus are characterized by white patches on the tongue. A red tongue can be a sign of geographic tongue, scarlet fever, Kawasaki syndrome, or a vitamin deficiency.

Tongue movement problems are most often caused by nerve damage.

Rarely, problems moving the tongue may also be caused by a disorder where the band of tissue that attaches the tongue to the floor of the mouth is too short. This is called ankyloglossia.

Tests never show the reason behind the diseases it only shows the disease like increase in uric acid, increase in hemoglobin likewise. We should try to know the reasons behind the diseases not why these increased or decreased.

The types of tongue and the problems related to them will be shown in the video briefly.

  • Tongue (Human Sense Organ)
  • Normal Tongue
  • White patched Tongue
  • Rough Tongue
  • Flabby Tongue
  • Furrowed Tongue
  • Cut Chapped Tongue
  • Swollen Darkened Tongue
  • Centrally Cut Tongue
  • Dark Black Spotted Tongue
  • White Coated Chapped Tongue
  • Lime White Paste Tongue

Dr. R K Aggarwal is trying to opportune people by self examine themselves through Hatya Yoga (Ancient physical and mental strength building exercise).

Our aim is to let people self examine problems within their body and opportune them to cure themselves.

Honey Nutrition Facts

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
Honey Nutrition Facts

 

It includes vitamins, trace enzymes, amino acids, and minerals like calcium, iron, sodium chlorine, magnesium, phosphate, and potassium. Doctors advise taking Honey.‚Äč

Some benefits of Honey 

  • Because of its bend toward the acidic PH level (3.2 to 4.5), it helps reduce bacteria growth and the antioxidant properties help it wipe out some free radicals.
  • Because of its high carbohydrate load, honey is a wonderful source of unprocessed sugar energy.
  • Honey also helps the brain absorb calcium, which helps with memory as well.
  • The World Health Organization (WHO) gives credence to honey as a demulcent, which helps alleviate a cough due to the honey acting as a protective film over the throat.
7 people found this helpful

Weight Loss - Homeopathic Remedies For It!

MD - Homeopathy, LCEH
Homeopath, Navi Mumbai
Weight Loss - Homeopathic Remedies For It!

Homeopathy has a number of uses. It is a popular form of medication since it has negligible side effects. Homeopathy can even be used to help reduce weight and maintain a healthy BMI or body mass index. However, do not expect a miracle. Homeopathic medicines act slowly and it can be quite a while before you notice physical changes.

As with any homeopathic medicine, no one cure fits all. When prescribing homeopathic medication for weight loss, a doctor will need to understand your detailed medical history, lifestyle and overall constitution. Homeopathic medication to lose weight works by stimulating metabolism. Thus, in order for the medication to be effective, it needs to be accompanied by regular exercise and a controlled diet.

  • Calcarea carbonica: This is prescribed in cases where weight gain is due to thyroid problems and when fatty tissue is accumulated in the abdomen. They also have a slow metabolism and often suffer from constipation. It can also be prescribed to women suffering from Polycystic Ovarian Disease to trigger weight loss.
  • Natrum mur: Patients who have been prescribed natrum mur for weight loss have usually put on weight due to chronic stress and depression. Their weight is often concentrated on the thighs and buttocks. They also often suffer from anemia.Natrum Mur can also be prescribed in combination with Ignatia when weight gain is triggered by depression.
  • Lycopodium; This is used mainly in cases where excess fat deposits are concentrated on the thighs and buttocks. These people often suffer from indigestion with common complaints of flatulence and constipation. They are also very irritable and prone to overeating.Lycopodium and calcarea carb are often prescribed together to trigger weight loss in patients suffering from hypothyroidism.
  • Nux vomica; A sedentary lifestyle is one of the most common causes for obesity and excessive weight. In such cases, nux vomica is an effective form of treatment. People who can be benefitted by nux vomica often also suffer from constipation and intolerance to cold drafts.Nux Vomica can also be prescribed in combination with Alumina.
  • Antimonium crudum: This is usually prescribed to obese children who have a tendency to overeat. These children also often suffer from indigestion alternating between diarrhea and constipation.
  • Graphites and Sepia: This is usually prescribed to women who may have put on excess weight due to menopause. They can be used on their own or in combination depending on the personality of the woman and the symptoms showcased. If you wish to discuss about any specific problem, you can consult a homeopath.
2 people found this helpful

Hi my age is 61 and I am diabetic. When I am trying to sleep my nerves in head are beating and unable to sleep. I also have motion problem. Can you suggest me what to do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my age is 61 and I am diabetic. When I am trying to sleep my nerves in head are beating and unable to sleep. I als...
Mr. P lybrate-user, Thanks for the query. It is not clear what you are actually referring to by saying. When I am trying to sleep my nerves in head are beating and unable to sleep" Because nerves do not beat. What you saying may be related to some feeling of pulsation. This kind of a feeling may be there if your BP is high. Please tell me if you have hypertension and are you on treatment for that? If yes, what is the BP level now and the drugs with dosage. About the "motion problem" Due to diabetes some times there may be constipation as well as loose motions on some occasion. Please see that you take enough liquids every day. Plus consume a good deal of green leafy vegetables, salads and fruits (permitted. Ones, 100 g a day) that to with well controlled blood glucose. Ideally when in control fasting glucose should be <100 mg, PP 160 to 180 mg & HbA1c% <7. For reducing constipation drink a glass of hot water every morning after you are up in the morning. That will help in clear motion. Thanks.
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Is it recommended? Ripen mangoes by using carbide or other chemicals? And how to recognize which fruit is ripe without using any chemical? Will be there any chemical tests?

BAMS
Ayurveda,
Is it recommended? Ripen mangoes by using carbide or other chemicals? And how to recognize which fruit is ripe withou...
It is very difficult to test at home but you may sink in water for an hour to reduce chemical percentage. Its unavoidable now.
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Sir or ma'am mujhe weight gain hone wali koi medicine btayiye .jisme koi side effect na ho aur jaldi se weight badh jaye.

BHMS
Homeopath, Kolkata
Sir or ma'am mujhe weight gain hone wali koi medicine btayiye .jisme koi side effect na ho aur jaldi se weight badh j...
Dear User, its best to have natural food rather than health suppliments, take good amount of proteins (milk, egg, soyabean etc) have plenty of water and take food after short intervals, secondly you need to some exercise best if you join a gym. Do this along with that take a Homoeopathic medicine Chellidonium Q /10 drops in one spoon water twice daily in empty stomach, this will increase your appetite as well as improve your digestive and assimilation power and without any side effects. Please give your feedback after one month.
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I am Mr. sonu from bgp I have no problem bt I am very thin. What kind of food should eat that I can gain some weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am Mr. sonu from bgp I have no problem bt I am very thin. What kind of food should eat that I can gain some weight.
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise.
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Palliative Care

MD - Family Medicine, MBBS, Pain & Palliative Care Specialist
General Physician, Anand
Palliative Care

WHO Definition : An approach that improves the quality of life of patients and their families facing the problems associated with life-threatening illness, through the prevention and relief of suffering by means of early identification and impeccable assessment and treatment of pain and other problems, physical, psychosocial and spiritual.

I am a Palliative Care Physician, actively involved in relief of suffering of patients with Cancer, Chronic liver disease, Kidney failure, Paralysed patients, Bed ridden patients.

Pain relief is the most important in these patients. Currently, Palliative care is developing in India.

1 person found this helpful

Water Intake During Food

B.A.M.S.
Ayurveda,
Water Intake During Food

We can drink water before 40 min of food.

After meal, we can drink water minimum 1 hour after of intake food.

3 people found this helpful

What is FNAC?

MD - Pathology
Pathologist, Noida
What is FNAC?

FNAC or FNA stands for fine needle aspiration cytology. This is a simple OPD procedure generally done by pathologists . In this a patient would have a visible swelling or lump. The pathologist will insert a needle in the swelling ,move the needle back and forth, and aspirate ( suck) cells present within the lump. Slides are prepared from these cells aspirated. They then study the cells on a microscope and give a report.

Time required for procedure :  few minutes only

Done by : pathologists

Local anesthesia given for pain relief during the procedure :   Usually not given .

Fasting required : not necessary

Any complications of the procedure :  usually mild pain for a few minutes, rarely and depending on site of

lump,  may experience transient shock, hematoma etc

Report availability : usually by next day .Please check with the doctor performing the procedure.

Why it is done : To look for Tuberculosis, cancer cells, parasitic organisms etc

Special comments :

1. If the swelling is not visible, say it is within the body and detected on scans, then the procedure is done by a Radiologist who localizes the swelling and the pathologist inserts the needle under guidance.

2. Always discuss the report with the pathologist who has done the procedure. Please do not make your own impressions from the report.  They may be vastly different from what the pathologist is trying to convey

3. Usually FNAC is diagnostic of parasitic infections .In cases of suspected cancer, report usually says that atypical ( not good looking cells ) present. This needs to be further worked up by biopsy for definite categorization of swelling.

4. Tiny swellings ( usually less than 0.5 cm in diameter ), indiscreet swellings, or swellings that usually cannot be fixed between two fingers generally , should not undergo FNAC procedure -  as chances of aspirating cells are pretty low in such cases. So the report would be misleading in most such cases.

I want to gain more muscle. Hence please give a chart of high protein low carb diet. IN A FAIR BUDGET.(EG: DO not TELL WHEY PROTEIN).

Ayurveda, Delhi
I want to gain more muscle. Hence please give a chart of high protein low carb diet. IN A FAIR BUDGET.(EG: DO not TEL...
100 grm ashwganda powder 100 grm satavar powder 100 grm 4 magaz seed mix all take 1 spoon with warm milk 30 min before meal after meal take 5-6 almonds eat banana shake early morng.
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Hi doctor, I'm very skinny how can I improve my weight. Is there any exercise for gaining weight. If any please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Hi doctor, I'm very skinny how can I improve my weight. Is there any exercise for gaining weight. If any please suggest.
You gain your body weight normally 5 to 7 kg. Weight gain exercise :- 1) Push up 2) Triceps dips 3) Pull up 4) Bodyweight squat 5) Walking 6) Burpee.
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Mere vajan bahot Kam hai. Mai 38 sal ki hu. Par vajan sirf 43 kg hai. Vajan badhane ke liye Kya Karu. Aur chehare ki skin bhi rinkals Vali hai. Kya Karu?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Mere vajan bahot Kam hai. Mai 38 sal ki hu. Par vajan sirf 43 kg hai. Vajan badhane ke liye Kya Karu. Aur chehare ki ...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In breakfast have 1-2 Veg stuffed Besan Cheela/ 1-2 Ragi Cheela. In lunch have Bajra/ barley/ ragi/ missi (50% Besan 50 % Barley) roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed Barley chapati /1-2 Ragi chapti + 1bowl dal+ 1bowl salad. Go for exercise.
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Sir, I want to increase my weight so please give me a suggestion for How to increase weight?

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
Sir, I want to increase my weight so please give me a suggestion for How to increase weight?
Hi. Weight increase is not so easy but you can do it by diet. Eating proper food and on time is the mantra. Second eat healthy food which increase muscle mass.
1 person found this helpful
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I am 25 years old how I will gain my weight? I try many thing but any thing does not work on me help me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 25 years old how I will gain my weight?
I try many thing but any thing does not work on me help me.
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise.
1 person found this helpful
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Gd morning sir. I would like to tell you that I am weak in body fitness. If I take the protinex powder then will it improve my body fitness. I am so thin than others.

BHMS, MD - Homeopathy
Homeopath, Delhi
Gd morning sir. I would like to tell you that I am weak in body fitness. If I take the protinex powder then will it i...
Protein if taken by these shortcut measures may increase your muscle bulk in a shorter time but it cannot provide the strength in the muscles without working out your muscles with regular exercise. You can make your body in better shape by following a change in your diet.
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Suggest me something like. Horlicks, bormvita. For the high protein which I take with milk. Not supplement.

BHMS
Homeopath, Secunderabad
Suggest me something like. Horlicks, bormvita. For the high protein which I take with milk. Not supplement.
Search the Internet to see which food substance of your choice has high protein and start consuming them. Be sure to have a balanced diet. That means eat right proportion of proteins, carbohydrates, fats and other nutrients. Do not over eat or eat only a particular type of food as it can compromise the nutritional intake. Horlicks or bournvita are also ready made food supplements in a way which are easy to consume (can be taken with milk). Otherwise you can simply eat a wholesome homemade diet which include variety of ingredients. Take lots of fruits and vegetables everyday. A few nuts and seeds can give energy when needed. Avoid unhealthy junk food.
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I am very weak I am 20 year old and my weight is 52 kg only and I am sport person plzz help me to gain my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am very weak I am 20 year old and my weight is 52 kg only and I am sport person plzz help me to gain my body.
According to your height and weight BMI is normal. But you add some tips in your regular diet. Like. 1) Lead up on carbohydrate. 2) Take enough protein, but not too much. 3) Go easy on fat. 4) Drink fluid early and often. 5) Replace lost electrolytes. FOODS FOR SPORT PERSON :- 1) Cereals and whole grains foods 2) Fats and oils 3) Foods from plant and animal source 4) Fruits and vegetables 5) Herbs 6) Fish.
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I am a unmarried girl. Want to be fit n healthy, have a busy schedule n sitting, having 56 weight. What should the diet chart to maintain my heath. And to get a fine shape as well. My tummy is coming out more. please help me out with your suggestions. I want a diet chart from morning 7.00 ap se 8.00 pm. please plz please help me out. And give me the best diet chart.

BHMS, MD-Homeopath
Homeopath, Bangalore
I am a unmarried girl. Want to be fit n healthy, have a busy schedule n sitting, having 56 weight. What should the di...
Do not eat junk food or any food that does not have a word in Indian language like Pizza chocolates, so called soft drinks etc start doing yoga properly Ashtanga yoga you will fine.
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I have a nice job and in the last 3 years my weight has gone from 65 to 75, I want to lose weight please help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have a nice job and in the last 3 years my weight has gone from 65 to 75, I want to lose weight please help.
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
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