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I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. But now my knees are not following my wishes. The pain starts as soon as I start walking. Should I go for knee-replacement or there is some homeopathic medicine to make my life livable?
I am having pain in my knee for a month. The pain occurs during climbing stairs. Have done xray and blood tests with no results. Pls suggest.
How successful /effective is injection of sino-fluid for controlling knee pain due to acute OsteoArthritis. Recommend docs. In Meerut for this. What is the cost involved for both knees.
I am 67 years. My height is 5'5" and weighs 95 kgs. Obese. I have Hypertension and taking Nebicard 5. I have lower back pain and difficulty to walk since 5 years. My left leg pain is more than right one. I get legs swelling mainly the feet and the ankle of feet. MRI shows Baker's cyst and OAS.(Arthritis) I also have varicose vein projected in on my legs. One Ayurveda doctor said I got a little raised vatham also. PL advise me whom to contact for a cure. Have taken English ayurveda and homeo medicines Now I am taking Sidhavydyam which gives relief but if I stop medicines the pain and swelling comes back.
Hi doctors, We are a group of friends plays cricket on weekend only to keep ourself fit. After playing max of us complaining pain in legs under knees only. Some of us started to have a dose of calcirol sachet weekly. It helps a bit. Age of members are about 36 to 40. Pls suggest.
I have problem in my knees. I do not know why? Bt its painful. Sometime I can not stand on feet. What kind of problem this is? Any solution.
Sir, Whenever I go in cold environment like in cool ac then my (only) right knee start paining? Why?My father also facing same issue, he has strong allergy with cold environment? Thank you in advance.
Hi i am Loose knee joint, feels like knee will break. Hear a popping sound in my shoulder and in knee. Having this problem from last 1 -1.5 months.
My age is 29 wid 2 years old boy. I am working. I feel weak by d day end, drastically exhausted. From past few days I am feeling pain in my knee Nd getting difficulty in standing straight after sitting fr long time at day end. I am also observing gum bleeding with high sensitivity in my teeth. Aftr my baby I am NVR able to sleep straight on back. I never feel fresh in morning. Pls suggest. Does whole body chk up will help or taking multivitamins.
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.
Whenever I slept my toe or knee continuous paining in sleeping time. Feel like a someone is beating to leg. After waked up is normal.
Arthritis is a musculoskeletal disease defined by chronic inflammations in the joint and cartilage degradation. It is a fairly common disease, and the pain caused by arthritis can be extremely disabling. If you leave arthritis untreated, it can lead to:
- Chronic pain
- Limb deformities
- Disabled scope of motion
These symptoms can hinder your daily life, thus learning how to live with, and managing arthritis becomes important. Here are some lifestyle changes you can adopt to manage pain better:
Small things you can do every day, while you are sitting or working, such as:
- Frequently adjust your position
- Stretch and bend your legs, change your hand’s position and tilt your neck periodically from one side to another
- Don’t overuse a lone joint because that can cause more pain—so pace yourself and take adequate breaks
- Walk around and stand every hour or a half.
In addition to these, you must:
- Manage your weight: Obesity has been linked to arthritis; the more weight you put on, the more your pain will increase.
- Quit smoking: Connective tissues are stressed when you smoke, and this triggers more pain
There are a number of medications available in the market today to ease arthritis pain. Over-the-counter (OTC) ibuprofen or acetaminophen are great for pain relief. Also, topical creams that contain analgesics can be gently massaged over inflamed joints to ease the pain.
However, you should avoid the following:
- Over treatment: If you find yourself depending too heavily on OTC, consult your doctor.
- Under-treatment: Never ignore or undermine your pain. Leaving arthritis untreated is potentially dangerous, and you may require immediate medication.
If you have arthritis, exercise can boost your endurance, enhance your muscles and better your motion range. For best results, focus on gradual strength training, range-of-motion exercises and stretching. You can also include low-stress aerobics, water exercises, cycling or walking.
However, avoid repetitive and high impact exercises, such as:
- High-stress aerobics
Emotional and physical assimilation
The pain is not only physically exhausting; it can also strain you mentally. Choose relaxation or cognitive behaviour therapy (an integration of behaviour modification and talk therapy) to keep negative thoughts at bay. Besides these, you can also use acupuncture, heat and cold therapy and massages to ease the pain.