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Makker's Physiotherapy & Rehabilitation Clinic

Dietitian/Nutritionist Clinic

#46/7, Ground Floor, Ashok Nagar, Reliance Fresh, Jail Road, Tilak Nagar, Delhi Delhi
1 Doctor
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Makker's Physiotherapy & Rehabilitation Clinic Dietitian/Nutritionist Clinic #46/7, Ground Floor, Ashok Nagar, Reliance Fresh, Jail Road, Tilak Nagar, Delhi Delhi
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Makker's Physiotherapy & Rehabilitation Clinic
Makker's Physiotherapy & Rehabilitation Clinic is known for housing experienced Dietitian/Nutritionists. Dt. Bindiya Sachdeva, a well-reputed Dietitian/Nutritionist, practices in Delhi. Visit this medical health centre for Dietitian/Nutritionists recommended by 99 patients.

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MON-SAT
10:00 AM - 07:00 PM

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#46/7, Ground Floor, Ashok Nagar, Reliance Fresh, Jail Road, Tilak Nagar, Delhi
Tilak nagar Delhi, Delhi
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Relationship : Friendship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Relationship : Friendship

In life the most reverent foremost relationship could be of truthful faithful amazing frienship which could be immense pleasure than anything to soothe the painful souls and heal the mind as well. These could be only possible with only righteous friends in the life which also leads to attain gloriness in the other phases of life cycle too.

Sometimes it could face hardship to an uneventful circumstances and these could be ultimately overcome with absolute grace with holy power of divinity, of consciousness and prayers. As this also an enlightenment of the souls involved.

As this could be of ethernal's lesson to the society and environment to the glory of amazing lovable and faithful souls involved with righteous conscious and purity in thoughts.

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Stay Healthy

BAMS
Ayurveda, Sonipat
Stay Healthy

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.
The digestive tract or system is one of the most important organs of the body. Indigestion usually occurs because of bad daily habits less physical activity.
 

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:
Timely intake of meals
: for better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
Sleep: sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
Aloe vera: an ounce of aloe vera juice a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
Turmeric: haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric
Triphala: this combination of three fruits ensures that your digestive system remains in good working condition.
Hingvastak churna bet ween meal with deshi ghee is help ful to gastritis indigestion flatulance 
Lavanbhaskar churan with sankh bhasm help to reduce abdomen pain due to indigestion.

4 people found this helpful

Health Benefits Of Ghee

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ghee

Health benefits of ghee

Energy booster: the wide range of fats that compose ghee include medium-chain fatty acids, which are very useful for the body and can be processed by the liver and burnt as energy, not passing into adipose tissue or contributing to weight gain. For athletes or other people with active, high-energy lifestyles, ghee can provide the necessary burst of energy that you might need to get through a particularly challenging day!

Allergy issues: since ghee is dairy-free (having had all of the dairy residue simmered off), lactose intolerant individuals or those who cannot consume butter are free to enjoy the flavorful treat of “butter” in the form of ghee without worrying about the gastrointestinal problems that normally follow.

Heart health: although most people associate butter with fat and a decline in heart health, the rich variety of fats in ghee can also provide a healthy boost to the heart. Omega-3 fatty acids can help decrease your levels of unhealthy cholesterol and provide an energetic balance to your fat intake.

Reduce inflammation: ghee possesses butyric acid, which is one of the most beneficial short-chain fatty acids that the body needs. Butyric acid has been shown, in recent research, to actually decrease inflammation in parts of the body, particularly in the gastrointestinal tract, and is now a recommended dietary addition for some people with ulcerative colitis. Furthermore, ghee enemas have long been used in traditional medicine for inflammation of all kinds.


Antioxidant activity: the health benefits of vitamin a are widely publicized and the power of carotenoids in terms of eliminating free radicals in the body are extremely valuable. When you add the antioxidant capacity of conjugated linoleic acid and butyric acid to the power of vitamin a contained in ghee, you have a powerful anti-cancer substance that could help reduce oxidative stress throughout the body.

Eye health: the significant levels of vitamin a in ghee make it ideal for protecting eye health. Carotenoids are antioxidants that specialize in eliminating and neutralizing the free radicals that attack the macular cells, thereby preventing macular degeneration and the development of cataracts.

Immune system booster: butyric acid, perhaps the most important element in ghee, has also been linked to the stimulation of t-cell production, which are the heavy-hitting cells of the immune system. In other words, ghee can supercharge your immune system in addition to all of its other health benefits!

A final word of warning: all of the benefits mentioned above make ghee sound like an ideal substitute for butter; however, as mentioned a number of times, ghee is made purely of fat, so excessive consumption of ghee can dramatically change your fat intake and can act as a negative dietary choice. Be careful about your intake and study the fat content of the ghee you choose to consume. Also, speak to your medical professional to ensure that your fitness level can handle a shift to a higher fat diet.

9 people found this helpful

7 Tips To Help You Keep Healthy While Travelling

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips To Help You Keep Healthy While Travelling

1. Pack it in advance

At the moment, food is still allowed in all forms of transportation (plane, bus, train, boat) so use it to your advantage by packing easy to-go meals and snacks to keep in your carry on. If you are traveling through the airport, all foods must be wrapped, packed, or contained. Also, the no liquid over 3.5 ounces rule applies here so leave dressings, sauces, or creamy substances at home if they are greater than said amount.

Here are 7 healthy travel snack examples:

1) Dried fruit and nut mix – Mix your favorite combo and throw them into the perfectly portioned snack bags. Some of my favorites are pistachios (shelled) and dried cranberries or raisins and almonds. For a lower calorie, crunchier option, add a high fiber cereal (6gm of fiber, 8gm of sugar) 2) nut butter sandwich – choose your favorite and slap it between 2 slices of 100% whole wheat or whole grain bread. I love justin’s nut butter travel packs as an option too.

3) Fruit – Make it easy by throwing a portable fruit in your bag. Apples and bananas are great go-tos for this.

4) Turkey sandwich – Try a low-sodium turkey breast (nitrate/nitrite-free is also a great choice) on 100% whole wheat or whole grain bread with your favorite mustard. Hint: adding mustard in between turkey slices will prevent soggy bread.

5) Veggies slices – If you don’t have the time to cut them, buy them pre-cut and throw them into a sandwich bag. Here’s an article on the best healthy snacks for the office that can also make a great travel snacks.

6) A health food bar – Choose ones that are made from whole and minimally processed ingredients and at least 8 grams of protein. Also, watch the sugar in these bars. Try to aim for less than 12 grams of sugar per bar. Some of my favorites include kindbar protein plus, think thin, nugo bar, oskri bar, clif mojo, the good bar, luna, luna protein, and simply bar.

7) Protein powders – These are great if you have a re-usable water bottle. Throw powder in with water or skim milk and you’ve got a great treat. Tera’s whey and vega offer great to-go packs!

If you are traveling by car, bring a cooler. This will expand your options tremendously!

2. Buy it on your way:

If you weren’t able to pack in advance, which is ideal, you can make the right choice when purchasing food at the airport, train station, gas station, or bus station. A few items that are available at most terminals and stations are:

Turkey or chicken sandwich
Nonfat or lowfat yogurt and fruit
Nuts mixed in nonfat or lowfat yogurt
Salads (with dressing on the side)
Trail mixes (without added sugary candies and chocolate)
Water (don’t go for sugar beverages, just don’t!)

3. Look around

Most of us rush to the station or terminal to sit and wait. Instead of going to the first vendor, use that time to look around at your options (and get some exercise). There has been a huge trend toward offering healthier options in almost all travel areas including airport terminals, bus stations, rest stops, and train stations. I know it isn’t perfect everywhere, but if you pack what you can, you can make it work!

4. Call ahead

If you are on a flight that will be serving meals, call the airline ahead of time. Most airlines will accommodate your health needs by offering meals that are lowfat, vegetarian, gluten-free, low sodium, etc. Or, opt out of airplane food all together by packing your own meal.

5. Stay mindful

Who wants indigestion, an upset stomach, or low energy when traveling? eating unhealthy foods while traveling may be easy, but it won’t make traveling fun. Keep this in mind when perusing your options.

6. Stay hydrated

It is important to stay hydrated while traveling, which is especially important on long flights. We feel most comfortable when humidity is around 50% – meaning the air is 50% saturated with water. Air in an airline cabin can fall to as low as 1% on long flights.

Dehydration can lead to headaches, muscle cramps, fatigue, and reduced concentration. Water and herbal teas are great ways to keep you going. If you are prone to upset stomachs or nausea, bring along a few herbal tea bags such as ginger or chamomile.

7. Smart restaurant choices

These can make or break a diet. Think about the same things you would if you were home:

Take a look at the menu online or ahead of time, if available.
Choose meat and fish items that are steamed, broiled, baked, grilled, poached or roasted.
Choose vegetables that have been steamed over sautéed or fried.
Ask for dressing accompaniments on the side such as dressing, sour cream, cheese, and mayonnaise.
Limit alcohol – I would suggest not doing this while you are in travel, especially if you are driving. If you have other modes and must partake, go for a glass of wine; lite beer; or a small a liquor with club soda, water, or on the rocks.

2 people found this helpful

I am loosing my weight and using many types of medicine to become healthy but unable to get and feeling tired day by day.

MBBS
General Physician, Delhi
I am loosing my weight and using many types of medicine to become healthy but unable to get and feeling tired day by ...
Hello loosing weight regularly can be a sign of certain systemic disorders which present as loss of weight loss of appetite fatique etc. If your on a healthy diet and still loosing weight then you should definitely get yourself checked once by a general physician and get your lab tests done.
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How to weight loss. I want to loss my fat of my stomach. So please give me any advice.

MBBS
General Physician, Delhi
How to weight loss. I want to loss my fat of my stomach. So please give me any advice.
Best way to loose weight is jogging and regular exercise and yoga. Diet control is must. The weight loss by these methods will be permanent and there will not be any side effects on your body.
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7 Diabetes Related Skin Problems!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
7 Diabetes Related Skin Problems!

7 Diabetes Related Skin Problems 

Diabetes is a metabolic disorder, chiefly caused by insulin fluctuation in the body. A study shows that, 1 out of 3 people suffering from diabetes are likely to develop a skin condition sooner or later; and in some cases, these skin problems serve as symptoms of diabetes. Although these skin problems can be cured easily if treated early, proper care must be administered at all times. Here are 7 skin conditions that affect diabetics:

1. Bacterial infection

Although anyone can get a bacterial infection, people suffering from diabetes are likelier to contract them. Usual bacterial skin problems that tend to trouble diabetics are boils, lumps near the eyelids, nail infections and carbuncles. Diabetics are also prone to infections deep in the skin and of the underlying tissues. The affected area is usually warm, red and swollen.

2. Fungal infections

People who have diabetes have an increased risk of contracting the fungal infection, especially the one known as candida Albicans. The fungus tends to create a red, itchy rash, which is surrounded by blisters and scales. These are usually found in warm places of the body like the armpits, or between the fingers of the hand or perhaps even the toes. Common fungal infections in diabetic people include athlete's foot, jock itch and ringworm.

3. Tingling and itching

Among the many causes of itching, diabetes is one. Yeast infection, dry skin and poor circulation are the primary causes of itching among patients of diabetes. Usually, the lower part of the leg tends to itch the most, if poor circulation is to be blamed.

4. Skin problems related to neuropathy

Diabetes can be the cause of nerve damage in some cases; and neuropathy is a common symptom of diabetes. This type of damage can cause a loss of sensation in a part of the body. On event of an injury, one may not be able to feel it. As a result, an open sore or wound, if left unattended, can develop into an infection.

5. Digital sclerosis

Digital sclerosis, a condition marked by tight, waxy, thick skin that develops on the back of the hand, is common among people who have type 1 diabetes. In this condition, the joints of the fingers get stiff and, thus, lose their mobility and elasticity. Skin of the toes, forehead and knees may also get affected.

6) Xerosis

Xerosis is another common skin condition that accompanies diabetes. In this condition, the skin becomes very dry and itchy.

7) Acanthosis nigricans

Acanthosis nigricans is the condition where diabetics get darkening of skin leading to skin tags around neck and armpits.

7 people found this helpful

Diabetes - The Ayurvedic Remedies!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Diabetes - The Ayurvedic Remedies!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
1 person found this helpful

I just want to gain my weight as soon as possible Can you please tell what things get me fat body? And Which thing is best for breakfast?

BHMS, DEMS
Homeopath, Pune
I just want to gain my weight as soon as possible Can you please tell what things get me fat body? And Which thing is...
hello . Weight Gain Diet Plan

Early Morning

1 glass milk with banana or Chiku shake or Mango shake etc.
Tea or coffee with 2 Normal biscuits or 1 Khakra or 2 toast

Breakfast

2 Vegetable stuffed paratha, with curd
2 Masala Dosa eith sambhar and Coconut chutney
2 moong dal chilla with chatney
2 paneer stuffing parathe with curd
2 Omelets
4 Toasted butter bread with any stuffing Poha or upma 1 bowl with any Milk shake. 3-4 Saboodana vada or Khichidi 1 plate with curd 1 plate Fried Rice with Salad or Curd 1 bowl Lunch 2 chapati with or without ghee, 1 bowl vegetable ( any) , 1 bowl dal and 1 Bowl rice 1 Lassi with 1 bowl Briyani and salad 1 bowl Sprouts with salad and 1 glass nimboo pani Any fruits - 1 or 2 Bowls with any evening snacks. Dalia with vegetable - 1plate and salad 1 bowl or curd 1 bowl. Evening Fruits 2 bowls ( Any fruit) Ground nut Chikki - 1 pcs , Dry fruits - 4 pcs , Roasted Dry fruits - 5 pcs Tea or Coffee - 1 spoon sugar with 2 cookies or 2toast Dinner- 2 chapati with or without ghee, 1 bowl vegetable ( any) , 1 bowl dal and 1 Bowl rice Kichidi ( any type ) -1 plate 1 glass milk with one spoon sugar Dalia with vegetables - 1 Plate Notes - Per day 2 spoon oil or ghee and 2 spoon of sugar is used Morning to Night. there is lots of options, choose any one option everyday. Exercise - Do at least one exercise twice or once every day, its help to boost your metabolism.
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I am 25 years old male. I have very thin and sleek hands like a girl. Pls help me how to make them muscular.

Post Graduate in Clinical Nutrition
Dietitian/Nutritionist, Gurgaon
I am 25 years old male. I have very thin and sleek hands like a girl. Pls help me how to make them muscular.
Hello Mr. lybrate-user, Make sure that you take sufficient amount of protein as per your body weight and exercise regularly. Average an active male requires 1.5 gm/kg body weight of protein which cab be taken by eating more of protein based foods like Eggs, Milk and milk products, nuts, soya, non veg etc etc Good luck.
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I am 25 year old male. I have very thin arms. Like that of girls. How to make them muscular. They are very thin.

Post Graduate in Clinical Nutrition
Dietitian/Nutritionist, Gurgaon
I am 25 year old male. I have very thin arms. Like that of girls. How to make them muscular. They are very thin.
Hello Mr. lybrate-user, Make sure that you take sufficient amount of protein as per your body weight and exercise regularly. Average an active male requires 1.5 gm/kg body weight of protein which cab be taken by eating more of protein based foods like Eggs, Milk and milk products, nuts, soya, non veg etc etc Good luck.
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Hii hello I want to weight my loss I have now 73 and my stomach is also out what should I do answer me please.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hii hello I want to weight my loss I have now 73 and my stomach is also out what should I do answer me please.
Hello ma'am its gud to see you that you r focusing on your body nd health. As you mentioned in your query I can only advise you few tips, have dinner before 2 hours you go to bed, after dinner go for walk atleast10 minutes daily, be physically active, have small frequent meals every day, be hydrated, avoid too much fried foods. These r some tips. Hope you take these tips forward. Nd for any other nutritional query or diet chart you can consult me anytime using private consultant option. Take a gud care of urself. Have a gud day. It was nice talking to you.
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I have an type 2 diabetes with the value of 445. How can I get the control of that. Rapid weight loss is my main issue.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have an type 2 diabetes with the value of 445. How can I get the control of that. Rapid weight loss is my main issue.
Mr. lybrate-user, I have gone through your query, and understand your concern. If diabetes is uncontrolled, then there is considerable loss of glucose through urine, due to which you feel exhausted and also loose weight. Blood glucose 445 mg is too high. It needs to be controlled rapidly. Ideally blood glucose should be Fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8, then only one is able to prevent or postpone all the long term complications of diabetes. Otherwise there can be very severe consequences. You have not mentioned whether there is any treatment going on currently, if yes give details. If not then it has to be initiated forthwith. For which you will have to come in a private conversation with following details: Fasting, PP blood glucose levels, HbA1c%, dietary patter, extent of daily exercise. Based on those I will be able to guide and get your diabetes under control. In this communication we are supposed to give only general guidelines and no prescriptions. Thanks.
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Want to lose my weight. My weight is 90 kg. I want to lose please help me doctor.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
Want to lose my weight. My weight is 90 kg. I want to lose please help me doctor.
Hi lybrate-user For better weight loss diet and exercise both needs to do. I am sharing few tips for weight loss: 1)eat small and frequent meals 2) have lot of raw vegetables and salads 3) it is good to eat after every 3 hours 4) include protein in each meal like milk, curd,peanuts, dals,sprouts etc 5) drink sufficient water 6) have 7 to 8 hours sleep 7) be active for 5 days a week.
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Is raw egg and raw milk are good for before exercise to gain weight. Thanks sir and Ma'am.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is raw egg and raw milk are good for before exercise to gain weight. Thanks sir and Ma'am.
Hello, No raw eggs, have major bacterial load, please, avoid them raw. And also do not mix milk and eggs, take either.
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She is 93. Had bedsores and high protein deficiency is there due to which her arms and legs are uncontrollably swollen. Doctors r giving hermin injections for protein and meramac injections for bacterial infection of bedsores. Just want to ask can this protein deficiency affect liver or any other organ also of hers? She is completely bedridden due to age.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is 93. Had bedsores and high protein deficiency is there due to which her arms and legs are uncontrollably swolle...
Mr. lybrate-user, Thanks for the query. From the information given, it is clear that her intake must severely affected, which has led to severe protein deficiency. Protein deficiency affects muscle mass, over all energy level. There is no liver damage or any other organ damage. But as the patient is bed ridden, mscle strength goes down due to inactivity and low intake. Bed sore occur because of bony points rub on the bed, the skin over those areas gives way and ulceration occurs due to lack of proper blood circulation in those areas. Along with injections it is better if her oral intake improves. Thanks.
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From last two days feeling so much sleepy and tired every time and lazy also .and also some pain in head. After taking full sleep and rest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, obesity, cause, lithargic attitude ,fatigue with sleepy mood & tiredness. Reduce your weight first. Go for morning walk to burn fats cells. Tk, plenty of water to hydrate your body. Your diet be simple, easily digestible on small intervals. Avoid, junkfood, alcohol, nicotine, pizza, burger. Tk, care.
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Right now I am 93 kg I want reduced my weight what can I do. Right now stop to eat rice did eat chapatis only kindly help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Right now I am 93 kg I want reduced my weight what can I do. Right now stop to eat rice did eat chapatis only kindly ...
Hello, Stopping rice is not the solution. You need lifestyle management. Rice has enormous benefits,
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Low haemoglobin (5), and patient is unable to eat anything because of complete mouth having burning sensations. Kindly provide a solution for this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Low haemoglobin (5), and patient is unable to eat anything because of complete mouth having burning sensations. Kindl...
Dear Lybrate user, low HB (5) is very serious concern. Patient should be hospitalized and blood transfusion should be done as early as possible. Start these medications for maintaining good health. 1) lohasav 15 ml twice day 2) mouktik kamdudha 250 mg twice day. TK cr.
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Does drinking beer improves our body development and helps in weight gain? If so which beer? What else can help to gain weight early?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Does drinking beer improves our body development and helps in weight gain? If so which beer? What else can help to ga...
Hello, Beer or that matter any alcoholic beverages only gives empty calories and leads to obesity. Please Refrain from it completely.
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