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Leena Medical & Meternity Centre

Gynaecologist Clinic

232-B, Patparganj, Majur Vihar,Phase-1, Near Bank Of Baroda New Delhi
1 Doctor · ₹300
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Leena Medical & Meternity Centre Gynaecologist Clinic 232-B, Patparganj, Majur Vihar,Phase-1, Near Bank Of Baroda New Delhi
1 Doctor · ₹300
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Our medical care facility offers treatments from the best doctors in the field of Gynecologist . We are dedicated to providing you with the personalized, quality health care that you dese......more
Our medical care facility offers treatments from the best doctors in the field of Gynecologist . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Leena Medical & Meternity Centre
Leena Medical & Meternity Centre is known for housing experienced Gynaecologists. Dr. Leena Jadhav, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 87 patients.


07:00 PM - 09:00 PM 11:00 AM - 03:00 PM


232-B, Patparganj, Majur Vihar,Phase-1, Near Bank Of Baroda
Patparganj New Delhi, Delhi - 110091
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Doctor in Leena Medical & Meternity Centre

Dr. Leena Jadhav

15 Years experience
300 at clinic
Available today
07:00 PM - 09:00 PM
11:00 AM - 03:00 PM
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Take Care Of Your Personal Hygiene With These Simple Steps!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Take Care Of Your Personal Hygiene With These Simple Steps!

In a life, full of stress, tension, anxiety and busy schedules, people barely take care of their personal hygiene. People are so busy in their lifestyles and work that they don’t even get a proper time to take care for themselves, which at some point affects their physical and mental health. 

To keep yourself away from germs, bacterias, viruses and illness, personal hygiene should be a part of everyone’s regular routine. Hygiene never mean washing hands and brushing teeth, includes every part of the body neat and clean. People must be careful while coughing or sneezing when they are with someone or in any public place. 

Try to use tissues, if suffering from cold and cough and also remember to throw it after using it. If you are in a risk of catching infection, through any ways include sexual intercourse, in which people can use protections like condoms, which are available for both sexes.

Personal hygiene also affects individuals mental health, so if you practice good hygiene, there are chances, you will stay mentally fit. If you carrying unwashed clothes, body odor, bad breath, missing teeth, then you can face social discrimination or get bullied at your social life too. 

Importance of personal hygiene 

Being good towards your personal hygiene is beneficial for your health and social environment. Being neat and clean impacts lives around you as you will be having less chances of getting ill. It also makes you socially and personally well presentable, that will reflect your personality as well.   

Having a good personal hygiene, will help you to have a better self esteem. In other words, if you are unhygienic, then you will feel uncomfortable which will lessen your confidence level in public. Indirectly, poor hygiene will also affect your mental health. 
Below we have described the effects of poor personal hygiene:

Hygiene plays a very important role in everyone’s life but what if you fail to take care of your hygiene? This will not only impact your body but will also demoralise you to stand in public. It’s a fact that people do not want to stand with or near someone who smell bad or who has lice in his/her hair.    
Here we will take the look at the effects of poor personal hygiene:

Body odor: It is one of the most common poor hygiene practices. Body odor is caused when the sweat interacts with bacteria that are formed in apocrine glands. When the sweat is left unwashed for too long, the bacterias get multiplied and causes the smell from body parts like armpits or intimate parts. This leads to embarrassment if you are in public. 

Bad breath: You may not feel good if you talk to someone and your mouth badly smell. To save you from this awkward situation, you must brush your teeth at least two times in a day. If you don’t do so, the bacteria attacks your teeth and digest the leftovers, after which your teeth starts smelling. This is recommended to wash your mouth after eating your meals, so that the bacteria did not harm your teeth. 

Urinary Tract Infection: The infections in the Urinary tract is caused by the bacteria Escherichia coli which usually resides in intestines. As soon as the bacteria manages to enter urethra, it moves towards the kidneys and bladder whi c ch leads to fever, pain and problematic  urination. It is important to maintain proper toilet habits. You must use paper tissues in washrooms and ensure yourself to wash your hands each time you use bathroom. You can also use alcohol jelly as an alternative to water and soap. 

Ringworm: This is an infection which is caused by fungal organisms in the skin layers. A scaly and itchy rash appears in the middle of the skin in the shape of ring.  Ringworm infection spreads if you are in contact with an infected surface, person or animal. To prevent this disease, you must wash the infected area thoroughly with water. 

Depression: Yes, you heard it right. You may fall into depression if you have poor hygiene. It begins from a feeling of low self-esteem and low self worth. If you will not keep yourself well dressed, well finished, you may face comments from everywhere, which will directly affect your mental health and lessen your confident. Bad hygiene always affect your personality. 

Benefits of personal hygiene

Poor hygiene not only leads to bad odor or bad breath but sometimes it also brings severe health issues. Despite of illness, it may also spoil your personal, professional relationships and school performances. Here are the points why personal hygiene is beneficial for us:

Good health:

We are always in contact with germs and bacterias. Whatever we do, we are always in connection with harmful organisms. To keep yourself safe from them, you need to bath regularly and remember to wash hands after  using washrooms.Use tissues after sneezing or coughing. Good hygiene also helps in maintaining the pH level skin. 

Personal Relationship:

It is obvious, if your body will odor, or you will have an unclean appearance, no one will like to talk to you You will feel uncomfortable in your company which will hamper your relationships with others. 

Professional Relationship:

Imagine you are in your office, and your sweat is smelling like hell? Do you think anyone will sit beside you or they will talk to you? People will prefer to maintain distance with you. This will only lead to embarrassment. So, it is better to maintain your hygiene and go office in a well-dressed manner.

Washing your hands, bathing regularly are not only the types of personal hygiene. Taking a sleep of proper eight hours also comes in good personal hygiene. Now, after we have known the benefits of personal hygiene. Below we have provided 10 personal hygiene practices that you must know:

Hair: Wash your hair regularly. This will help in removing the dead skin from the scalp and will also wash off dirt from the head. If you don’t  keep it clean, you can suffer from dandruff that will lead to pimples on your face. 

Hands and Feet: Wash your hands always before and after eating. Your hands carries more germs that other parts of your body. Washing your hands regularly will ward off germs and bacteria and will help you to stay fit. You must also wash your feets daily before sleeping especially the bacteria-prone area i.e. near your feet.

Body: Keeping your body clean will save you from numerous body diseases. Bathing regularly  will wash off bacterias and germs that may lead to body odor. This will also help in maintaining mental health.  

Nails: Nails deposits lot of germs inside and when you eat something with hands,these germs goes inside your stomach which leads to severe stomach pain and other illness. So, it is always said to keep your nails small and if your nails are long, then remember to take proper care for your nails and keep it clean. 

Grooming: It is must to keep your  private parts clean as it can lead to major health issues. Your underclothes or socks collect the dead skins and sweat from your body. So it is important to change your undergarments and socks on a daily basis. 

Ears: It is one of the parts of body that we ignore. But we should never do so. Keeping your ear clean is also very important for your body and health. If you don’t get time daily, so make sure, you clean your ears at least once in a week. 

Oral: Oral hygiene is also very important for a person’s health. It is recommended to brush twice in a day and flossing at least once.  This helps in stopping the bacteria to attack our teeth which saves you from gum diseases and plaque. If you keep your teeth clean, you will never face embarrassment while talking to people. 

Donn neat clothes: Dirty clothes are source of contamination which may cause many kinds of health issues. It is better to wear clean clothes. 

Feminine Hygiene: During menstruation, remember to change your sanitary napkins and tampons after 6-7 hours. Keep a few tampons and sanitary pads in your bag, so that you can use whenever you need it. 

Sleep: Many people, especially the youngsters suffer from poor sleep hygiene. It is said that a person should take at least an eight hours sleep. This not only helps in maintaining your health but it also helps to restore energy and keeps you f6fit and fresh. 

We have provided personal hygiene checklist that you must go through, so that you did not face any sort of embarrassment because of your hygiene habit: 

  • Bath regularly
  • Take proper care of your private parts
  • Wash your hands and feets 
  • Brushing your teeth
  • Cutting your nails weekly.
  • Cleaning your ears once in a week.
  • Scraping your tongue.
  • Face hygiene
  • Washing hair on a regular basis. 
  • Timely haircut.
  • Shaving.
  • Cleanliness in the kitchen. 
  • Donning neat and clean clothes.
  • Changing undergarments daily. 
  • Moisturizing your skin.
  • Spraying deodrant.
  • Regular check-ups to dentist.
  • Eating healthy foods.
  • Clean your workplace.
  • Proper sleep.

Lung Related Problem

Gynaecologist, Delhi
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One of the best and easiest ways to manage the symptoms of the chronic obstructive pulmonary disease or COPD is through a healthy and nutrient dense diet. This would not only help you to not only keep the severity of the symptoms in check but also to maintain a healthy weight.

Common Dental Problems

Gynaecologist, Delhi
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Dental implants are generally identified as substitutes for tooth roots. Besides, replacing damaged or decayed teeth, implants also provide a strong foundation for both permanent as well as removable replacement teeth.

Female Related Problems

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
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Being a woman has its own set of physical challenges. With the different anatomical and physiological features, the problems that women face also are different. Three out of four patients with hypothyroidism are women. Male to female ratio of migraine patients is also 3:1. These and various other diseases are predominantly seen in women.

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निम्बू पानी के फायदे - Nimbu Paani Ke Fayde!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
निम्बू पानी के फायदे - Nimbu Paani Ke Fayde!

नींबू-पानी एक लोकप्रिय पेय पदार्थ है. इसका शरबत या शिकंजी काफी लोगों को पीना अच्छा लगता है. लेकिन इसका सबसे ज्यादा फायदा सुबह पिने से होता है. सुबह-सुबह एक गिलास गर्म पानी के साथ नींबू का रस पीना हमारे लिए बहुत ही स्वास्थ्यवर्धक होता है. पानी आपके स्वास्थ्य के लिए बहुत ही अच्छा होता है क्योंकि यह शरीर को हाइड्रेटेड रखने का सबसे उत्कृष्ट तरीका है. नींबू कैल्शियम, पोटेशियम, मैग्नीशियम, लोहा और विटामिन ए, विटामिन सी और विटामिन बी-कॉम्प्लेक्स के साथ-साथ पेक्टिन फाइबर, प्रोटीन और कार्बोहाइड्रेट जैसे कई पोषक तत्वों का अच्छा स्रोत है. आइए इस लेख के माध्यम से हम नींबू-पानी के विभिन्न फायदों के बारे में जानें.

1. पाचन में सुधार लाए-

नींबू में उपस्थित कई घटक अधिक पित्त का उत्पादन करने के लिए आपके जिगर को उत्तेजित करते हैं जो स्वस्थ पाचन के लिए आवश्यक होते हैं. इसके अलावा नींबू शरीर से अवांछित और विषाक्त पदार्थों को बाहर निकालने में पाचन तंत्र की सहायता करता है. गर्म नींबू के पानी का दैनिक एक गिलास सेवन अपच के लक्षणों से राहत देने में मदद करता है.

2. संक्रमण का इलाज-
गले में संक्रमण व खराश या फिर टॉन्सिलिटिस से संबंधित समस्याओं से लड़ने में नींबू के जीवाणुरोधी गुण अत्यंत सहायक हैं. वास्तव में, जो लोग हर सुबह गर्म नींबू पानी का एक गिलास पीते हैं, उनमें गले में संक्रमण के विकास की संभावना बहुत कम हो जाती है. यह स्वस्थ पेय अस्थमा जैसी श्वसन समस्याओं को रोकने में भी मदद करता है.

3. पी.एच. स्तर को संतुलित करे-
नींबू शरीर के पी.एच. स्तर को बनाए रखने में मदद करता हैं. नींबू में साइट्रिक और एस्कॉर्बिक एसिड होते हैं, इसलिए यह शरीर के लिए सबसे अच्छे खाद्य पदार्थों में से एक है. स्वस्थ शरीर के लिए एक अच्छा पीएच स्तर बनाए रखना आवश्यक होता है क्योंकि शरीर में अत्यधिक अम्लता जलनशील गतिविधियों को उत्तेजित करती हैं जिसकी वजह शरीर विभिन्न प्रकार के बिमारियों का पनाह बन सकता है.

4. वजन घटाने के लिए-
वजन कम करने के लिए नींबू एक बहुत ही मददगार घरेलू उपचार है. इसे सेवन करने के लिए रोजाना सुबह में शहद के साथ गर्म नींबू के पानी का एक गिलास पीना है. नींबू में पेल्टाइन फाइबर की प्रचुर मात्रा पाई जाती है, जिससे लंबे समय तक भूख नहीं लगती है. इसके अलावा गर्म पानी, शहद और नींबू का मिश्रण पेट में अधिक क्षारीय वायुमंडल बनाता है.

5. मूत्र पथ संक्रमण में उपयोगी-
यदि गर्म पानी में नींबू डाल कर पीया जाए तो यह एक मूत्रवर्धक के रूप में कार्य करता है और मूत्र पथ को शुद्ध करने और मूत्र के उत्पादन को उत्तेजित करने में मदद करता है. इसके अलावा यह स्वस्थ पेय मूत्र पथ के पी.एच. स्तर पर प्रभाव डालता है, जो खराब बैक्टीरिया को शरीर से बाहर निकालता है. नींबू में मौजूद साइट्रिक एसिड डिटॉक्सिफिकैशन प्रक्रिया में मदद करता है जो मूत्र पथ के इन्फेक्शन से मुक्त रखने के लिए आवश्यक है.

6. ऊर्जा के लिए-
नींबू में प्रोटीन, विटामिन बी और सी, फास्फोरस और कार्बोहाइड्रेट जैसे पौष्टिक तत्व होते है जो इसे एक नेचुरल एक्टिव एनर्जी एजेंट बनाते हैं. यह आपके शरीर को हाइड्रेट करने के साथ-साथ ऑक्सीजन की आपूर्ति भी करता है जिससे आपका पूरा शरीर तरोताजा रहता है. इसके अलावा नींबू की खुशबू में मूड को सुधारने वाले और ऊर्जावान महसूस कराने वाले गुण भी निहित हैं.

7. ब्लड प्रेशर के लिए-
नींबू पानी हाई ब्लड प्रेशर से पीड़ित लोगों के स्वास्थ्य के लिए बेहद लाभदायक होता है. यह लसीका-प्रणाली को शुद्ध करने में मदद करता है और उसे हाइड्रेटेड भी रखता है. नींबू में हाई पोटेशियम सामग्री अच्छी नींद, तनाव कम करने और मानसिक क्रियाकलाप में सुधार करने में सहायक होती है.

8. त्वचा की देखभाल-
नींबू पानी के रोजाना सेवन से आपकी त्वचा पर चार-चाँद लग सकते हैं. यह आपके रक्त को शुद्ध करने में मदद करता है और नई रक्त कोशिकाओं के विकास को प्रोत्साहित करता है. इसके अलावा नींबू में उच्च विटामिन सी सामग्री और साथ ही अन्य एंटी-ऑक्सीडेंट त्वचा को झुर्रियाँ और अन्य दोष से मुक्त रखने में मदद करते हैं और फ्री-रेडिकल क्षति का मुकाबला करने में मदद करते हैं.

9. प्रतिरक्षा प्रणाली को मजबूत करे-
गर्म नींबू पानी प्रतिरक्षा प्रणाली को प्रोत्साहित करने में भी फायदेमंद है. विटामिन सी में समृद्ध होने के कारण, नींबू प्रतिरक्षा प्रणाली को बढ़ावा देने में मदद करता है और सर्दी और फ्लू से लड़ने में शरीर की सहायता करता है. इसके अलावा नींबू शरीर की लौह को अवशोषित करने की क्षमता को बढ़ाता है, जो कि एक स्वस्थ प्रतिरक्षा प्रणाली के लिए एक महत्वपूर्ण पोषक तत्व है.

10. साँसों की बदबू से छुटकारा-
नींबू की अम्लीय प्रकृति के साथ शहद और पानी के औषधीय गुण, गंदी सांस को समाप्त करने में अत्यंत सहायक साबित हो सकते हैं. यह मुंह को साफ करता है और लार के उत्पादन को सक्रिय करके गंध पैदा करने वाले बैक्टीरिया को मारता है. तो जल्दी से एक गिलास गर्म निम्बू पानी पिएं और अपनी सांस में एक नई ताज़गी महसूस करें.

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ADHD - Its Causes, Treatment And Symptoms!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
ADHD - Its Causes, Treatment And Symptoms!

What is ADHD?
Attention Deficit Hyperactivity Disorder, ADHD, is one of the most common mental disorders that develop in children. It is common in children and teens. But adults also can have ADHD. It is a medical condition that affects how well someone can sit still, focus, and pay attention. People with ADHD have differences in the parts of their brains that control attention and activity.

Symptoms of ADHD-

  • Failure to complete household work and responsibilities.
  • Not keeping one’s mind on conversations
  • Unable to follow rules of activities in social situations.
  • The tendency to make careless mistakes.
  • Being impatient
  • Causing problems in social or work settings.
  • Lack of concentration
  • The difficulty of participating in games and leisure activities.

Causes of ADHD-

  • Early head trauma and brain injury
  • Birth Complication
  • Premature Delivery
  • Intake of alcohol or harmful drugs
  • Cigarette Smoking
  • An identical twin
  • Children with epilepsy
  • Genetic factor

Risk factors of ADHD-
Risk factors of ADHD include the following:

  • Genetics and heredity factors
  • Dietary & Herbal factors
  • Environmental Factors such as smoking, tobacco and drinking

Complications of ADHD

Complications may include difficulties in relationships, employment, health, finances, and more. ADHD can make life difficult for children. Children with ADHD are more likely to have conditions such as:

Diagnosis of ADHD-

ADHD is generally diagnosed during childhood with no diagnostic laboratory test for confirming the disorder. First, the child will have a physical exam. This includes child psychiatrists, psychologists, developmental/ behavioral pediatricians, behavioral neurologists, and clinical social workers. After ruling out other possible reasons for the child’s behavior, the specialist checks the child’s school and medical records and talks to teachers and parents who have filled out a behavior rating scale for the child. A diagnosis is made only after all this information has been considered. 

Treatment of ADHD-

Acupuncture & Acupressure Treatment of ADHD-
Acupuncture can be used as an alternative therapy to treat ADHD. Acupuncture works to align and balance energy paths within the body. Acupressure is used for children afraid of needles. Acupuncture has become a popular complementary therapy for children suffering from ADHD. 

What Is Adult Still s Disease?

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
What Is Adult Still s Disease?

What is Adult Still’s disease?
Adult Still’s disease is a rare inflammatory condition that may lead to long term arthritis and other complications. There’s no cure for adult Still’s disease, but treatment may offer symptom relief for adult Still’s disease and help prevent complications.

Symptoms of Adult Still’s disease-

  • Fever
  • Swollen joints
  • Muscle pain
  • Rash on your trunk, arms or legs

Causes of Adult Still’s disease-
The cause of adult Still’s a disease is unknown. The condition may be triggered by a viral or bacterial infection.

Complications of Adult Still’s disease-

  • Joint destruction
  • Inflammation of your heart
  • Excess fluid around your lungs 

Diagnosis of Adult Still’s disease-
Diagnosis of Adult Still’s disease involves the following tests:

  • Physical exam
  • X-rays of your bones
  • CT scan or ultrasound
  • Blood tests

Precautions & Prevention of Adult Still’s disease-
Adult Still’s disease can’t be prevented. Early treatment may prevent complications.

Treatment of Adult Still’s disease-
Acupuncture Treatment of Adult Still’s disease 

Adult Thyroid Disorders - An Overview!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Adult Thyroid Disorders - An Overview!

What is Adult Thyroid Disorders?
The thyroid is a small gland located below the skin and muscles at the front of the neck. Thyroid disease occurs when the thyroid gland doesn’t supply the proper amount of hormones needed by the body. If the thyroid is overactive, it releases too much thyroid hormone into the bloodstream, resulting in hyperthyroidism. An underactive thyroid produces too little thyroid hormone, resulting in hypothyroidism. Thyroid disorders can affect people of any age. However, they are more common in older adults.

Symptoms of Adult Thyroid Disorders-

Causes of Adult Thyroid Disorders-

Risk factors of Adult Thyroid Disorders-

Complications of Adult Thyroid Disorders-

Diagnosis of Adult Thyroid Disorders-
Laboratory tests usually measure levels of TSH and thyroid hormones. If your doctor suspects thyroid cancer, a biopsy can be used to sample the thyroid tissue and test for cancer. Another method called a functional stimulation test can be used to distinguish whether the pituitary and thyroid glands are the sources of medical symptoms. Ultrasounds and thyroid scans allow for visual examination of the thyroid gland or of nodules.

Treatment of Adult Thyroid Disorders-

Acupuncture & Acupressure Treatment of Adult Thyroid Disorders-
Acupuncture treatment is helpful for patients who have thyroiditis, subacute thyroiditis and hypothyroidism. Acupuncture can be used to restore hormonal balance, regulate energy levels, smooth emotions and help manage sleep, emotions and menstrual problems. There are several powerful acupuncture points on the ear and the body that can be used to regulate the production of thyroid hormones.

Everything About Adenomyosis!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Everything About Adenomyosis!

What is Adenomyosis?
Adenomyosis occurs when endometrial tissue, which normally lines the uterus, exists within and moves into the outer muscular walls of the uterus.

Symptoms of Adenomyosis-

  • Heavy or prolonged menstrual bleeding
  • Painful menstruation
  • Pain during intercourse
  • Bleeding between periods
  • Passing blood clots during your period
  • Abdominal pressure and bloating

Causes of Adenomyosis-

  • Invasive tissue growth
  • Developmental origins
  • Uterine inflammation related to childbirth
  • Stem cell origins

Risk factors of Adenomyosis-

  • Childbirth
  • Middle age
  • Prior uterine surgery

Complications of Adenomyosis-

  1. Depression
  2. Irritability
  3. Anxiety
  4. Feelings of helplessness
  5. Chronic anemia 

Diagnosis of Adenomyosis-
Diagnosis of Adenomyosis involves the following tests:

  • Pelvic exam
  • Ultrasound imaging of the uterus
  • MRI of the uterus
  • Biopsy of endometrial tissue

Treatment of Adenomyosis-
Acupuncture Treatment of Adenomyosis

Step Forward In Life!

Homeopath, Chennai
Step Forward In Life!

Stop being a prisoner of your past.
Become the architect of your future.

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