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Holistic Cinic

Acupuncturist Clinic

#5, Sukhdev Vihar, Landmark: Near Church Delhi
1 Doctor
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Holistic Cinic Acupuncturist Clinic #5, Sukhdev Vihar, Landmark: Near Church Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of Acupuncturist . Our mission is to blend state-of-the-art medical technology & research with a dedication ......more
Our medical care facility offers treatments from the best doctors in the field of Acupuncturist . Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Holistic Cinic
Holistic Cinic is known for housing experienced Acupuncturists. Dr. Rakesh Bhateja, a well-reputed Acupuncturist, practices in Delhi. Visit this medical health centre for Acupuncturists recommended by 108 patients.

Timings

MON-SAT
10:00 AM - 12:00 PM
MON-SUN
05:00 PM - 07:00 PM

Location

#5, Sukhdev Vihar, Landmark: Near Church
Sukhdev Vihar Delhi, Delhi - 110025
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Doctor in Holistic Cinic

Dr. Rakesh Bhateja

Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
10 Years experience
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sar weakness ke liye maine Dr. Se milkar consult kia to Dr. Ne kafi sare test kraye hain jaise Montoux ,thyroid, widel, etc.Abhi report nhi aai hai monday ko Aani hai report.Please advise.

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Sar weakness ke liye maine Dr. Se milkar consult kia to Dr. Ne kafi sare test kraye hain jaise Montoux ,thyroid, wide...
Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, drink 30 ml Virgin Coconut Oil. Do oil pulling with it that's all, may contact for any assistance.
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Hi All, I am planning to start taking Nestle high protein resource. I few questions on that. 1. Do I need to take advise from doctor before taking that? 2. Is there any side effects of this? 3. What is best time to take protein in day? Night or morning? Please advise.

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
Hi All, I am planning to start taking Nestle high protein resource. I few questions on that.
1. Do I need to take adv...
Hi Lybrate user! You can take high protein resource, there is per say no side effect but first try meeting your requirement through foods rich in proteins. Eggs,milk and milk products, non veg, dals,pulses, sprouts,soybean and its products, nuts and seeds and sattu a natural whey powder can be great options. First try meeting your requirement through food and thn opt for supplements. And you can take high resource protein at both morning and night time.
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Osteoporosis - Why Homeopathy Is Best For It?

BHMS
Homeopath, Varanasi
Osteoporosis - Why Homeopathy Is Best For It?

Our bones are composed of calcium deposits, and with age, the amount of deposits gradually reduce, leading to porous bones called in medical terms as osteoporosis - osteo for bone and porosis for porous. Osteoporosis is more common in females, especially after menopause, as there is a strong hormonal connection to osteoporosis.

An advice for females post 40 is to include calcium and vitamin d supplements, thereby delaying the onset and reducing the severity of this condition.

Listed below are some common treatments, which improve calcium and phosphorus metabolism, reduce bone loss, and improve bone mass.

  • Silicea (silica) - Delicate people who are often very nervous and get tired easily and have a low resistance to infection get benefited from this medication. The spine is the most affected, and there might even be fractures and pus or fistula formation. It helps in healing broken bones and removing bone splinters. This works well in cases where calcium assimilation is affected by improving calcium assimilation.
  • Calcarea phosphorica - This works very well in cases where the spine has been affected. Patients with softened spine and curved body benefit very well from this. This also can be used where there is associated anemia and increased bone pain due to cold weather. At an emotional level, people with general dissatisfaction and a strong desire to travel and wanting a change of situations can also benefit from this.
  • Symphytum - Popularly known as 'knit bone,' this medicine is believed to help unite fractured bones very effectively by promoting strong callous formation. Not just new fractures, this also helps in patients who have pain in old healed or partially healed fractures.
  • Calcarea carbonica - This works well in patients who have issues with calcium absorption, get tired easily, are anxious and stressed out easily. Cold often worsens the pain and there could be swelling of joints and neck and back pain. There is also a strong craving for sweets in these people.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Hi Sir, I've been suffering with the right leg back knee pain since last 5 days. No numbness. Little pain from back of thighs too palm. Could you please tell me the reason and treatment for this. Thanks in. Advance!

Senior Resident Medicine
Rheumatologist, Chandigarh
Hi Sir, I've been suffering with the right leg back knee pain since last 5 days. No numbness. Little pain from back o...
If your pain is from back, knee to leg. I.e radiating. It could be a nerve press at the back take aceclofenac plus thiocolchicoside 4 mg tab twice a day for 2-5 days.
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I have become 18 years old last month. And I have started gym. Should I take protien or not ?Suggest me please and if yes which protien should I take?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have become 18 years old last month. And I have started gym. Should I take protien or not ?Suggest me please and if...
Why do you need protein supplements when your diet can provide you enough of it? If you are aiming at good health, stamina, energy and muscle building, you should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carbohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruits and vegetables. Do not have long gaps between meals and do not skip meals at all. Contact us directly for a comprehensive and tailored diet plan to meet all your needs.
1 person found this helpful
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Dear Sir, Please tell what should i eat or what foot should i ignore for abs workout should I drink more water or less water 1. Should I eat rice much or not? Please provide things which I have to follow on abs workout.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Dear Sir, Please tell what should i eat or what foot should i ignore for abs workout should I drink more water or les...
Hello Lybrate user, Sure ,we will help you we have meal plan for abs and muscle building as well as pre workout meal. But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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I am 22 years old and my weight is 50 and height is 5'3 I feel that I am under weight and people do complain about this, I am a vegetarian and I would like to know what food schedule could help me gain weight which is proportional to my age and height?

MSc
Dietitian/Nutritionist, Lucknow
I am 22 years old and my weight is 50 and height is 5'3 I feel that I am under weight and people do complain about th...
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I am lean and thin but I go to run 10 km always in morning and now I want to convert my lean and thin body to muscular body.

MSc
Dietitian/Nutritionist, Lucknow
I am lean and thin but I go to run 10 km always in morning and now I want to convert my lean and thin body to muscula...
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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Sir my hips are very small not so big or not so round. I do many exercise like squats, lunges, deadlift. Hips rises, etc and take sufficient protein, calcium, and green vegetables. Also I take peanuts but there is no effect. So please tell how I increase hips size.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Sir my hips are very small not so big or not so round. I do many exercise like squats, lunges, deadlift. Hips rises, ...
Hi there first of all you seems under weight as per your height. Your ideal weight should be in between 69-77 kg. You should work on putting some weight and keep doing all those exercises you mentioned above. Add hip extension exercises in your schedule which include weighted hip extensions by weight cuff or cable machine. You should do pelvic bridging.
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