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Dr Tripatpal Kaur Kholi's Clinic

Gynaecologist Clinic

H.No. 58,Hemkunt Colony New Delhi
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Dr Tripatpal Kaur Kholi's Clinic Gynaecologist Clinic H.No. 58,Hemkunt Colony New Delhi
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr Tripatpal Kaur Kholi's Clinic
Dr Tripatpal Kaur Kholi's Clinic is known for housing experienced Gynaecologists. Dr. Tripatpal Kaur Kholi, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 56 patients.


H.No. 58,Hemkunt Colony
New Delhi, New Delhi - 110048
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Balanced Diet and Maintaining Good Health

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
Balanced Diet and Maintaining Good Health

Dietary patterns have undergone significant changes over the last few decades. These included more fatty foods, refined foods, and processed foods findings their way into people’s diet. These changes have further led to a lot of dietary diseases including hypertension, hypercholesterolemia, constipation and obesity.

With these on the rise, there is also awareness of the need to eat a balanced diet for overall well-being. What is important is that it is not just about what is being eaten. Alternative medicine offers a lot of options through which a person can train his mind and body to eat in a balanced manner and avoid diet-induced diseases. Here how to maintain good health:

  1. Yoga: There are specific asanas in yoga which are directed at the digestive system. While some help you control appetite, there are others which can help improving digestion by stimulating digestive juices, improving absorption, and preventing fat accumulation. The breathing control which is brought through yoga is one of the best ways to improve overall health, as each and every cell is stimulated. In addition, overall, yoga is a very good form of exercise and helps in overall improved levels of activity.

  2. Aromatherapy: There are strong indications that smell can help in curbing hunger. So, when a person is hungry, even the smell of food can lead to satiety. This is another way to control hunger. In addition, a lot of aromas are also aimed at improving overall well-being and maintaining health.

  3. Natural medicine: There are various herbs starting from ginger, garlic, cloves, etc. which are all regular ingredients in the kitchen. These have benefits which are time tested and help in controlling various ailments and promote health overall. These should find their way into the diet, which can help in maintaining good health.

  4. Music therapy: Stress is one of the major inducers of all diseases and affects overall health. Music is believed to be one of the most relaxing things and helps in controlling stress. It, therefore, improves overall health and maintains balance. In addition, specific music targets specific body systems, which a music therapist can prescribe.

  5. Massage: Using herbal oils for massage is another way to manage and control overall health. The herbal oils penetrate deep within the skin and the external pressure applied during massage helps in relaxing the muscles and joints. This again should help in improving blood circulation, controlling overall body pains, improve range of motion, and improve overall health.

  6. Hypnosis: As the adage goes, it is all in the mind. Most health issues, when deciphered, seem to have a strong psychological issue. This is where hypnosis has assumed great importance in improving overall health in the recent past, as emotional health is an equally important component of overall health. If you wish to discuss about any specific problem, you can consult a doctor.
1 person found this helpful

World Hepatitis Day - Tips To Help You Prevent Yourself!

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
World Hepatitis Day - Tips To Help You Prevent Yourself!

World Hepatitis Day or WHD takes place every year on 28 July and it is designed to raise awareness about viral hepatitis and to influence real change. WHD, endorsed by the World Health Organization, unites patient organisations, governments, medical professionals, and civil society, as well as the public, to boost prevention measures for fighting viral hepatitis like vaccination.

In the simple terms, hepatitis means injury to your liver due to inflammation. There are five main types of hepatitis and the type that you are suffering from is determined by a laboratory test. All the five main types of hepatitis are caused by viruses. Out of the five, Hepatitis C and B are quite big. Globally, around 250 million people are affected by hepatitis C and 300 million people are estimated to be hepatitis B carriers.

Fact sheet on hepatitis

  1. Hepatitis A & E is caused by consuming contaminated water.
  2. Hepatitis B, C and D is transmitted through infected blood to blood contact.
  3. Hepatitis C is usually spread via direct contact with the blood of an infected person.
  4. The initial symptoms of hepatitis are the same as those of flu.
  5. Hepatitis can heal on its own causing no significant liver damage; however, if it progresses, it can cause extensive liver scarring and extensive damage of your liver.

Most liver damage is caused by 3 hepatitis viruses, and these are hepatitis A, B and C. 

How do you safeguard yourself against infection from these three dangerous hepatitis viruses?

The most common cause of concer is that a lot of us who are infected with hepatitis, especially hepatitis B don’t know that we are. The biggest bulwark against hepatitis is periodic testing and vaccination. Vaccination is available for most hepatitis viruses including A and B, which tend to be extra virulent.

So, do take care and go for periodic testing. We are reiterating this because if you are infected with hepatitis B and are not treated you can develop serious problems of the liver, including liver cancer. In fact, nearly 1 in 4 people living with hepatitis B develop serious liver problems including liver cancer. Hepatitis B related liver cancer is a leading cause of fatality and getting tested for hepatitis can help you access life-saving treatments that can prevent serious liver damage.

Other ways to prevent hepatitis are
Hepatitis A

  1. Wash your hands with soap after using the toilet
  2. Only consume freshly-cooked food
  3. Only drink bottled or boiled water
  4. Only eat fruits that can be peeled. Don’t eat fruit that has been cut and kept
  5. Avoid eating raw vegetables
  6. Vaccinate yourself against hepatitis A if you travel a lot.

Hepatitis B

  1. Practice safe sex by using condoms
  2. Only use new syringes for injections
  3. Do not share toothbrushes, razors, or manicure instruments with others
  4. Vaccinate yourself against hepatitis B
  5. Take care while getting tattooed. Only use brand new tattoo needles. Also, ask for new needles during acupuncture treatments.

Hepatitis C

  1. Avoid sharing toothbrushes, razors, and manicure equipment
  2. Cover open wounds if you are infected
  3. Don’t share needles. Always ask for fresh needles.
  4. Use only well-sterilized equipment for acupuncture, piercing, and tattooing etc.
  5. Cut down on alcohol
  6. Do not share drug needles

If you wish to discuss about any specific problem, you can consult a doctor.

1 person found this helpful

5 Common Health Problems that You Face During Pregnency

Gynaecologist, Gurgaon
5 Common Health Problems that You Face During Pregnency

Becoming pregnant is indeed the most special experience for any woman and should be enjoyed. However, at this point you’re not looking only after yourself but also an unborn baby. Hence complications that occur during pregnancy affect both the health of the mother and the baby if not addressed and treated in time.

Here are a few health conditions that are commonly experienced by pregnant women.

  1. Anemia: A drop in hemoglobin levels or red blood cells count is termed as anemia. In most cases, this is triggered by iron deficiency. You may also feel excessively tired, look pale and experience shortness of breath. Taking iron and folic acid supplements can stabilize iron levels and treat anemia.
  2. Gestational diabetes: Blood sugar levels often fluctuate during pregnancy. The body’s inability of processing sugars and starch is known as gestational diabetes. Gestational diabetes can be diagnosed with a glucose screening test and an oral glucose tolerance test. If untreated, this can lead to a number of complications during delivery and preeclampsia. Eating a healthy, balanced diet and getting regular exercise can help stabilize blood sugar levels and prevent this condition.
  3. Depression: For some women, the joy of being pregnant can be overshadowed by extreme sadness. This could be a result of hormonal changes, stress or changes in the brain chemistry. Depression can harm both you and your baby by not motivating you to take care of yourself at this time. To deal with this, avoid alcohol and tobacco smoke both first hand and second hand. Build a support system and if need be consult a mental health professional as well.
  4. Preeclampsia: This is a condition that can begin around the 20th week of pregnancy. It causes blurred vision, high blood pressure, abdominal pain, dizziness, headaches and swelling of the hands. In some cases, it also causes seizures. Preeclampsia can result in premature delivery as well as trigger a number of other maternal and fetal risks. It can be managed with oral or intravenous medication but only delivery can cure the condition. A regular antenatal checkup should be done. 
  5. Urinary tract infections: Fluctuation in hormone levels can lead to changes in the urinary tract thus, increasing the risk of catching a urinary tract infection. In addition to this, the growing baby in the uterus puts pressure on the bladder and does not allow the bladder to be completely emptied. This stagnant urine is another leading cause of urinary tract infections. Along with kidney infections, it can also cause premature delivery and low birth weight of the baby.
3 people found this helpful

4 Causes Of Premature Ejaculation!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
4 Causes Of Premature Ejaculation!

For most people, a prolonged sexual act is one of the most pleasurable acts. However, though not might admit it, there could be multiple reasons due to which this might not be possible. In males especially, premature ejaculation is very common, which does not allow for a prolonged sexual experience. There are multiple causes for this, some physiological and some psychological.

Given the private nature of the topic, many would not admit to the issue in the first place. Even with the couple, many would be reluctant to discuss it. For many men, close friends might often be the only one who knows about it. Someone else who has had similar problems might suggest a solution. The Internet, given the privacy it offers, could be another forum for discussion and seeking solutions. So what happens is they end up trying solutions from either of these two sources. However, what is important to understand is that each person’s body is built and wired very differently. What worked for a friend or for another person in some other part of the world might not work for you too.

The first point of coping begins with acknowledging the problem. When the ejaculation happens soon after the penetration, well before the partner is satisfied, it is known as premature ejaculation. In some cases, there might not even be adequate stimulation. While it is a matter of self-esteem for the male, for the female it is often an unsatisfactory experience. Knowing some of the possible causes helps understand the problem and then work towards a solution. Some of the most common physiologic and psychologic causes are listed below.

• Performance anxiety: In many cases, especially when with a new partner, premature ejaculation is very common. However, gradually, with familiarity, this improves.

The prolonged duration between sex episodes: If the person has not engaged in sex for quite a while, there are chances of premature ejaculation.

Guilt: Past sexual experiences could lead to guilt, which also can cause premature ejaculation.

Hormonal: Hormonal imbalances also can lead to an inability to sustain and/or maintain an erection.

Most men experience some degree of PE in their early years when they start off their sex lives, but this gradually improves with age, as they learn to control.

Coping with it begins with one round of diagnosis. If there is no serious underlying cause, then simple measures like relaxation techniques and quitting smoking can be used to control ejaculation.

Talking to the partner and easing out stress during the act also can go a long way.

If these do not help, seek counselling or behavioural therapy. You can definitely manage better performance with support of the partner and the counsellor. If you wish to discuss about any specific problem, you can consult a Sexologist.

2 people found this helpful

I am a 21 year old female. My last period started on 18th May and I usually have a 28 day cycle. I was sexually active from 5th to 13th June, after 3 months. I haven't had my period yet, which should have been due 16th June. I have had occasional abdominal pain and days with missed stools once or twice. Although there were drastic changes in lifestyle due to getting a job for the first time and diet changes due to eating at office mess and hotel food almost everyday, should I be concerned about pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
You can expect pregnancy if you had unprotected sex or else any early pregnancy symptoms like giddiness anything if you have you can do one urine pregnancy test and check if you were expecting Otherwise period might have missed only due to stress and lifestyle you can wait for 2more week and try for the test as the test won't come positive if it is too early also Good luck.
2 people found this helpful
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I am 18 week pregnant. I have to undergo ultrasound within a week. I want to know what is the difference between level 2, 3d and 4d ultrasound? Which one should I prefer Please advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Level 2 USG is done from 18-22 wks to rule out any birth defects in your baby. It is a detailed study of all the organs of the child.
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Me & my wife plan for a baby. What can we do? Which time is better for get easily pregnant.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
The time between 12th to 16th day of menstrual cycle is best for conception if the cycle is of 28 days.
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I am 20 and pregnant! I am with my boyfriend since 5 years n we r serious fr ech other! Bt our families r against this bcs of some personal issues. I really want an abortion before my family comes to know about this. Pls help. Where cn I get hospitals in ahmedabad for an abortion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes you can go to a hospital in Ahmedanad. You are only twenty, you will get counseling also regarding your reproductive health. Abortion pills work till 8 weeks only. Bleeding starts from day one, continues for about 10 days. No internal check up or procedure is done if bleeding stops after 10 days. If it doesn't then a minor procedure of menstrual regulation done with special syringe to sucks out pieces in the uterus due to negative pressure. Course of antibiotics is must. Rest for about 10 days and carry on with normal life but with caution.
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Hello Dr. my wife actually we are trying to a baby but we always fail we don't know what is problem.

Advanced Aesthetics
Ayurveda, Gulbarga
U try for these days 11th day to 15 day of every periods. And once you consult and you test for semen analysis.
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Last month I have had sex with my boyfriend. After that my ultrasound was done of the whole abdomen. In report it is concluded that I am suffering from PID. I have attached my reports in my profile. Please give me the details of PID and also can my boyfriend also be affected from PID? What are the consequences of PID?

MBBS, MD - Internal Medicine
General Physician, Delhi
Pid means pelvic inflammatory disease. It is an infection of your reproductive organs. If it is due to sexually transmitted disease, then yes your partner can also be infected. Regards.
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Doctor ji. Namsakar 27/5/2017 ko date aae thi or abi tk nhi aae kis date ko chack kru ki pregnancy ka pata lge jaye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Aaj 26 hai. Wait for a week. Do a urine test for pregnancy and wait for symptoms. If anxious to know before date. Get a blood test done for beta hcg hormone which is positive only when the woman is pregnant.
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Does medical abortion cause low immunity along with PCOD and A dose of antibiotics? And I have so problem hormonal problems as well. I took fluconazole 150 mg 1 dose and it went away.

MBBS, DGO, Ceritification in Minimal Invasive Surgery
Gynaecologist, Ghaziabad
Hello. Pcod is not because of abortion. Do not worry. Vaginal infection are very common especially in hot humid climate. I don't think you are suffering from low immunity.
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Actually I had sex with my boyfriend few years ago (5-6 times) and I am going to get married in 4-5 months. But I feel that there is so much gap in my vagina. I am afraid if my husband will find out. Please suggest me what I can do to tighten the vagina or remove the gap. Please help.

Sexologist, Gurgaon
Hi miss lybrate-user A healthy relationship has countless components apart from sex. There is no denying, though, that if it ain’t happening in the bedroom, things can begin to unravel. Nobody wants a sexless relationship! In fact, problems in the bedroom are some of the biggest factors leading couples to break up. Lack of confidence with your body is one of the most major reasons why couples stop having sex, and one of the main reasons women start to lose trust is they feel they no longer have a firm, tight vagina. Once you no longer feel sexy, your relationship can begin to lack intimacy, and severe problems can develop. The good news is that there are many ways on how to make your vagina, such as using Shots xt jell, one of the most popular products. While you should research all of the possible ways to solve this problem, going the all-natural route will ensure you use something that is safe and also effective. Surgical procedures do work but can be costly, risky and quite invasive. Nothing makes me feel less sexy than the idea of surgery! When there are safe, affordable natural ways to solve your problems, there is simply no need to resort to drastic measures such as surgery. Vaginal rejuvenation surgery might be the best option for some women, but the majority will be better off with a safer option. Hi if you required contact privately,
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Sir, I am meet. Now I am pregnant and I have 5th month running of my pregnancy. Please advice me that I can do better with my health.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Take iron vitamin and calcium supplements along with a healthy balanced diet with fresh fruits vegetables and milk. Also take regular walks and once in a month antinatal checkups.
2 people found this helpful
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I do not get periods from last two months my last periods come on april 20 nd I checked with prega news three times but the results are negative nd from last wednesday night to saturday evening I tale norlut -n tablets thrice a day and now when I get the periods please tell or help me how I get the periods.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi Kindly consult a good gynaecologist before taking any self prescription and get your ultrasound of pelvis done to rule out any abnormality. You can consult a homoeopathic doctor near you after your ultrasound investigations. Homoeopathic treatment has shown great results in treating female problems. Kindly consult us through audio or video call for further analysis of your case.
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Me and my wife had relation immediately after her period ends and now worried that we don't want baby sor early, my wife took contraceptive pills also but after 2 days and m worried now can you please help me regarding.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
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Me my wife had sex intercourse with protection using condom but while intercourse it as been broken. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Wait till next menstruation date, if mences not coming then after 7 days check with preganews card then consult me privately through Lybrate.
1 person found this helpful
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How to cure PCOD? I was diagnosed to have PCOD before 6 days. And ethisterone tab was taken BD fr 5 days till yesterday. How many days should I wait for menses?

Gynaecologist, Mumbai
Hi lybrate-user. PCOD can bring many problems. Best is to go for a healthy diet and exercise schedule. Once you stop hormonal tablet you may get periods within a week.
3 people found this helpful
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I am suffering from getting periods for every 20 days with heavy flow please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
This could be a cause of anaemia where you will have heavy flow or hormonal variation Take m2tone syrup M2 tone forte tAblet For 2 months.
5 people found this helpful
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