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Dr. Tripatpal Kaur Kholi

Gynaecologist, New Delhi

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Dr. Tripatpal Kaur Kholi Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tripatpal Kaur Kholi
Dr. Tripatpal Kaur Kholi is one of the best Gynaecologists in New Delhi, Delhi. You can consult Dr. Tripatpal Kaur Kholi at Dr Tripatpal Kaur Kholi's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Tripatpal Kaur Kholi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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PHD
Doctor, Delhi
3 FALSE BELIEFS ABOUT HAPPINESS THAT MAKE US UNHAPPY

Happiness is the greatest pursuit of life. Some people want their dream job, others want to find their soul mate, but in reality, we are all just searching for happiness and joy. Without happiness (or at least the hope of happiness), life almost becomes meaningless.

Here is the truth about happiness:

The number 1 thing preventing people from living truly happy lives comes down to their belief about what happiness actually is. When you have the wrong idea about what happiness is, you will end up spending your whole life either looking for something in the wrong place or looking for something which never even existed to begin with.

Let?s go over some common false beliefs about happiness.

Here are 3 false beliefs that sabotage the happiness of many:

1) Happiness is an emotion
The biggest false belief about happiness is that happiness is an emotion that comes in your energy field, when in reality, it is a state of being and a way of life. When you receive something you want or see someone you like, you experience the emotion of happiness in your energy field. You watch it arise, feel it flow through you, and then watch your energy field relax once it leaves.When we believe that happiness is THIS emotion, we become attached to always trying to keep that emotion alive in our energy field, which causes us stress and anxiety due to expectation and attachment.
We then beat ourselves up for not feeling ?happy? enough, which causes even more unhappiness.What if happiness is actually a skillset and a way of interacting with the world as opposed to being a phenomenal emotion? What if it is a way of life and a state of mind? When we stop looking at happiness as being the same as the experience of the emotion of happiness, we can then align our lives with a deeper pursuit of holistic fulfillment.

2) Happiness comes with external gain
We are taught from birth that happiness comes from career, wealth, looks, possessions, accomplishments, achievements, and relationships. There are many, MANY people who have everything they want in life, and deep down they are seriously unhappy.
Why is this?
Happiness is a matter of spirituality, self-realization, and a relationship with your own soul.
It?s an inside job.
Looking towards external things to fulfill your souls desire for happiness is like trying to satisfy hunger by taping bread all over your body.

3) If you are happy, you don?t experience things like sadness or depression
Another false belief is that being happy means you never experience things like sadness, depression, anxiety, stress, anger, or frustration.
We tend to think of a ?happy? life as one consisting of rainbows, butterflies, and lollipops.
But what if a happy life is a balanced, holistic life?
What if sadness, depression, and anxiety are actually necessary in the pursuit of happiness?
When we believe that living a happy life and experiencing negative emotions are incompatible, we condemn ourselves for failing to live in a blissful state all the time.
In reality, being happy involves the experience of the whole spectrum of emotions, and the transmutation of those into a higher self-understanding.
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which,
if you will sit down quietly, may alight upon you.
Happiness, simply put, is about your relationship to the contents of your present moment.
It doesn?t matter what the contents are, it only matters how you react and relate to those contents in your mind and energy field.
Sleep well.
Eat well.
Communicate well.
And most importantly, take time to become still, present, and meditative.
Feed your soul with stillness, and you may just find that ?happiness? has been there buried under thoughts and mental programs all along.
If you want to experience deep, unmoving happiness,think of it this way.
Less presents,more presence.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health benefits of honey.
25 people found this helpful

My gf is 18. She takes krimson 35 for irregular periods as suggested by doctor. I had sex 14 Feb. And her dose got over on 2march. Usually the bleeding starts after the doses for 21 days is over. But today its 5 march. She dint had any periods yet. please help me. I ws wearing the protection too and I took it out before the cum too. BT still m bit afraid. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My gf is 18. She takes krimson 35 for irregular periods as suggested by doctor. I had sex 14 Feb. And her dose got ov...
See as you were already taking krimson when you had sex and he used condom during sex, there is no chance that you can get pregnant. As you finished krimson on 2nd march, it will come within 7 days after stopping medicines.
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Hai sir/mam if I sex with my girl frnd through the ass hole will she get pregnant or not?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hai sir/mam if I sex with  my girl frnd through the ass hole will she get pregnant or not?
Anal sex does not make your girlfriend pregnant, and there is nothing to worry if your sperms have not reached your girlfriend's vagina.
2 people found this helpful
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The white discharge after taking the ipill. Is it the sperm which is exiting out. Or is it something else? Please advice and how long will it continue to flow.

DHMS (Hons.)
Homeopath, Patna
The white discharge after taking the ipill. Is it the sperm which is exiting out. Or is it something else?
Please adv...
Dear lybrate user, it's leucorrhoea. Take, homoeo medicine. @ sepia 200-6 pills, at bed time @ pulsatilla30-6 pills, thrice a day. Report wkly, all d best.
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I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopathy, ayurveda and homeopathy too. Two weeks back I got pain in my lower abdomen. It lasted for two weeks. I consulted my gastro doc and my gynecologist. I went through many tests but no reason was found. I spent a big amount on several tests, ultrasounds and CECT etc. And its very disappointing that no test could gave me good reason. According to CECT, I have a cyst around 3mm in left ovary but my doc ruled out this possibility too as its not of a big size. Please let me know what can be the reasons for this pain. Can stress be a reason too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopat...
YES STRESS is the biggest causative agent for acidity/gerd..3 mm cyst has no significance..what about your urine frequency? do u have to urinate every now and then...or is there any burning sensation during urination..is there any discharge that comes out??answers needed to these before prescribing medications..as long term infection in body too causes acidity...till then take plenty fluids ..avoid tea/coffee/chillies /stress
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I am 23 year old female, I had taken contraceptic pills twice in my last two years. Now I find myself loosing lots weight and gone thin. What could be the the reason and what should I do now?

Advanced Aesthetics
Ayurveda, Gulbarga
U take contraceptive pills once in a day. Thats cause lots of side effects heaviness in body. And heaviness in chest area. How much u loss weight in 1 month. Give the details completely.
9 people found this helpful
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Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to concentrate on anything. I have a problem of irregular period. Are they connected. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to...
The mood swings are of major concern and you will need to visit a doctor and a counselor to work on that. Whether your irregular periods is connected to the mood swings is quite likely because of the stress you may be undergoing. At your age, this observation is good and important as this is the final stage for resolutions and problems that need attention as they crop up more during this phase. The mood swings are likely to do with a problem of unresolved anger and while that sounds simple, it isn't. So with all seriousness cooperate with both therapies for the best results and be careful that you do not quit therapies just because you may be feeling fine: the doctor and the counselor​ should make that decision.
2 people found this helpful
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