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Dr Sharad Clinic

General Physician Clinic

F14 Souyh Extension Part1 New Delhi
1 Doctor
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Dr Sharad Clinic General Physician Clinic F14 Souyh Extension Part1 New Delhi
1 Doctor
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About

Our medical care facility offers treatments from the best doctors in the field of General Physician . We will always attempt to answer your questions thoroughly, so that you never have to......more
Our medical care facility offers treatments from the best doctors in the field of General Physician . We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr Sharad Clinic
Dr Sharad Clinic is known for housing experienced General Physicians. Dr. Sharad K Garg, a well-reputed General Physician, practices in New Delhi. Visit this medical health centre for General Physicians recommended by 97 patients.

Timings

MON-SAT
07:00 AM - 09:00 AM 02:00 PM - 05:00 PM

Location

F14 Souyh Extension Part1
New Delhi New Delhi, Delhi - 110049
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Doctor in Dr Sharad Clinic

Dr. Sharad K Garg

MBBS
General Physician
44 Years experience
Available today
07:00 AM - 09:00 AM
02:00 PM - 05:00 PM
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Sex Health Tip!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
Sex Health Tip!

सेक्स किसी भी पुरुष और स्त्री के बीच वह कड़ी है जो आपको शारीरिक और भाव्नात्नक रूप से समीप लाती हैं और आनंद का अनुभव करवाती हैं । लेकिन इस आनंद का पूरा मजा तब ही आता है जब आप सेक्स क्रिया को पूरे आत्मविश्वास के साथ करें अन्यथा आपके वैवाहिक रिश्तों में दरार आ सकती है । ऐसी कई चीजें हैं जिनकी वजह से पुरुष वर्ग सेक्स के समय डरते हैं जिससे सेक्स का मजा किरकिरा हो जाता हैं । इसलिए भरपूर सेक्स का आनंद लेने के लिए इन चीजों से डरना नहीं चाहिए क्योंकि समय के साथ आपमें सेक्स में पारंगत हो जाते हैं इसलिए पुरुषों को सेक्स के समय हमारे द्वारा बताई जा रही इन चीजों से डरने की जरूरत नहीं हैं । 

* पॉर्न ऐक्ट दोहरा नही पाने से निराश 
पुरुष अक्सर सेक्स के बारे में जानकारी जुटाने के लिए पॉर्न फिल्में देखते हैं। वह पॉर्न फिल्मों में दिखाए गए ऐक्ट को अपने पार्टनर के साथ दोहराने की कोशिश करते हैं और कई बार इसमें सफल न होने पर ये सोचकर निराश हो जाते हैं कि उनमें कुछ कमी है । लेकिन ऐसा  नहीं है पोर्न मूवी कई - कई दिनों में बनायीं जाती है उसके बाद लोगो को दिखाई जाती है उसके बाद लोगों में दिखाई जाती है इसलिए अपने परफॉरमेंस से आप परेशां न हो और अपने आप पैर कांसर्तेत करे /

* पार्टनर को असंतुष्ट छोड़ना 
अपने लाइफ पार्टनर को असंतुष्ट छोड़ देने का डर मर्दों  के मन में सबसे ज्यादा है। इस डर का सीधा संबंध 'साइज' से है । जहां महिलाओं को बड़ा साइज पसंद होता है तो वहीं पुरुषों को अपनी पार्टनर को चरम सुख देने में असफल रहने का डर हमेशा लगा रहता है । चरम सुख न दे पाने से पुरुषों के मन में ये भावना आजाती है कि वे पूर्ण सेक्स पार्टनर नहीं हैं । यह बात पुरुषों के इगो को हर्ट करती है । हम तो यही कहना चाहेंगे कि वह जितना ज्यादा इस बारे में सोचते हैं उतना ही समस्या बढ़ती जाती है । बेहतर है कि बिना साइज की चिंता किए अपने लाइफ  पार्टनर की जरूरतों को समझे और ज्यादा से ज्यादा फोरप्ले  प्यार करें ।

* जल्द स्खलन का डर 
पुरुष की कोशिश होती है कि वह अपने लाइफ  पार्टनर को पूरी तरह खुश कर पाए लेकिन इस दौरान वह उन्हें खुद के चरम सुख तक पहुंचने की भी चिंता होती है । जो उनके जल्दी स्खलित होने से जुड़ी होती है । ऐसा अक्सर देखा जाता है कि जल्द स्खलन सेक्स लाइफ को खराब कर देता है । बता दे कि मेडिकल साइंस के हिसाब से जो पुरुष अपना स्खलन एक मिनट तक रोक सकते हैं, वे नॉर्मल होते हैं । लेकिन ज्यादातर पुरुषों को यह पता नहीं होता । उनकी समस्या ज्यादातर उनके खुद की निगेटिव सोच का नतीजा होती है इसलिए पॉजिटिव थिंकिंग रखे आपको निरासा नहीं होगी  ।

* पार्टनर के प्रेगनेंट न हो पाने से डर 
पुरुष को इस बात का डर सताता है कि उसकी फीमेल पा़र्टनर प्रेग्नेंट हो पाएगी या नहीं । ये डर पुरुषों के सेक्शुअल परफॉर्मेंस पर असर डालता है । हम तो यही कहेंगे कि अगर सीमेन से जुड़ी कोई समस्या है तो उसे टेस्ट किया जा सकता है । प्रेग्नेंसी के लिए जरूरी है सही खान-पान और हेल्थी लाइफ। अच्छी सेक्स लाइफ महत्वपूर्ण है प्रेग्नेंसी नहीं ।

* मास्टरबैशन से जुडी परेशानी 
कई सर्वे ये बात साबित कर चुके है कि मास्टरबैशन का परुषों की सेक्स लाइफ पर कोई असर नहीं होता है । अक्सर पुरुषों को लगता है कि बचपन या कम उम्र में उनके द्वारा किया गया मास्टरबैशन उनकी वर्तमान सेक्शुअल प्रॉब्लम के लिए जिम्मेदार है । एक्सपर्ट अक्सर कहते नजर आते है कि मास्टरबैशन से पुरुष की सेक्स लाइफ पर कोई असर नहीं पड़ता । लेकिन मास्टरबैशन से जुड़ा गलत होने का अहसास ज्यादा खतरनाक है । इसलिए मास्टरबैशन की चिंता छोड़ पुरुषों को अपनी सेक्शुअल लाइफ एंजॉय करनी चाहिए । बावजूद इसके लोग अब भी तरह-तरह की बाते सोचकर परेशान रहते है ।

 

3 people found this helpful

Common Flu VS Swine Flu - Differences And Prevention!

M.B.B.S, MD - Medicine
Internal Medicine Specialist, Mohali
Common Flu VS Swine Flu - Differences And Prevention!
  • Get vaccinated. Influenza is the only respiratory virus preventable by vaccination.
  • Keep hands clean. Wash hands with soap and water or use hand sanitizer often.
  • Cover your mouth and nose. Always cover your mouth and nose when you cough or sneeze. 
  • Don't touch your face unnecessarily.
  • Smile.
  • Eat right.
  • Exercise.
  • Stay home.

Diabetes And Obesity - Find A Link!

BHMS, Diploma In Nutrition & Diet Planning , ICR, M.D. Alternative Medicine
Homeopath, Thane
Diabetes And Obesity - Find A Link!

People who have a high body mass index (BMI) and high waist circumference, as well as a high waist-to-hip ratio, are said to be at much greater risk of type 2 diabetes. Essentially, abdominal fat is caused by a sedentary lifestyle and a diet high in carbohydrates, full-fat dairy products and saturated fat from red meat. 

Ayurvedic Medications For Diabetes!

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Panipat
Ayurvedic Medications For Diabetes!

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes:

1. Gymnema Sylvestre or Gurmar
It is one of the most effective remedies to diabetes. It is a hypoglycemic component, which makes it ideal for treating diabetes. It helps in reducing dependency on insulin by regeneration of residual beta cells of the pancreas.

2. Coccinia indica
It is another herb which regulates diabetes very well. This plant contains components which, after consumption of carbohydrates, prevent the sudden increase in blood glucose level. It can also prevent any adverse effect on other organs of the body due to diabetes. It is found to reduce oxidative stress amongst diabetes patients by surging the Vitamin-C levels in the plasma, and also prevents the fluctuations in fatty acid levels amongst diabetes patients.

3. Azadirachta Indica or neem
It is one of the most common household antiseptics and a wonderful cure for diabetes. It enables high glucose tolerance, and also prevents diabetic neuropathy, which may cause severe fatalities.

4. Morus Indica or Mulberry
It is a food that is experimentally proven to reduce diabetes. Daily consumption of mulberry leaves for 15 days at a stretch have been beneficial in limiting approximately 38% of diabetes cases among its consumers. It also protects you against oxidative stress by building the antioxidant defense system of the body, and is also known to correct any lipid-profile abnormality. It also delays the possibility of the appearance of cataract as a result of diabetes.

5. Momordica Charantia or bitter gourd
It is another common remedy found in most Indian households. Even though it is extremely bitter in taste, its medicinal properties are exemplary, and are extensively used in Ayurvedic medicines. It also targets the beta cells of the pancreas to help boost up insulin secretion by increasing their number. Bitter gourd also helps to release more insulin by way of regeneration of the pancreas.

6. Eugenia Jambolana or Indian Jamun
The Ayurvedic cure reduces blood sugar level and increases the release of insulin. The extract of "jamun" seeds help in healing of wounds quicker, usually impaired by diabetes.

7. Trigonella Foenum or methi
It is another household ingredient that serves medicinal purposes in case of diabetes patients. Even 1gm of fenugreek seeds could reduce diabetes sharply in a short span of 2 months. This benefit is because of the presence of diosgenin, a compound with hypoglycemic properties.

However, all these medicinal plants should be advisably consumed under proper guidance from professional practitioners only.

Tobacco Discontinuance - How It Can Work Wonders?

MBBS Bachelor of Medicine and Bachelor of Surgery, MRCPsych, MSc Psychiatry
Psychiatrist, Chennai
Tobacco Discontinuance - How It Can Work Wonders?

Benefits of tobacco cessation are many. You reduce your risk for hypertension, cancer, cardio-vascular diseases and other serious chronic diseases substantially, at whatever age you quit your nicotine habit. The earlier you quit, the more you benefit. If you quit before the age of 50, you bring down your risk of dying from smoking-related diseases by 50%. But if you’ve crossed 60, suffer from heart disease and/or hyper tension, you can manage these diseases better through tobacco cessation. 

Here are a few other health benefits of stopping tobacco use: 

  1. Reduces risks of heart disease, cancer especially lung cancer and chronic obstructive pulmonary disease (COPD
  2. Cuts down risks of Impotence due to erectile dysfunction in men, and fertility problems in women 
  3. Optic neuropathy affects the optic nerve that conducts visual signals from the eyes to the brain 
  4. Cataract Macular degeneration is breakdown of the tissue at the back of the eye 
  5. Psoriasis 
  6. Gum disease 
  7. Losing teeth early 
  8. Osteoporosis or spongy, thin bones 
  9. Complications in pregnancy i.e. women who smoke have more complications during pregnancy and have low-birth babies. 

Your food and drink also tastes better once you kick the tobacco habit. 

So, how can you stop smoking? Are there any medications and strategies available? The answer is a definite ‘Yes’. Tobacco cessation has been honed into an art these days. 

  1. Clinics: There are tobacco cessation clinics that help you with tobacco cessation. These are manned by psychiatrists, who can provide detailed information, encouragement, and tips to stop smoking. 
  2. Medications: You can use many medicines while you’re trying to stop smoking. This increases your chance of quitting and including nicotine replacement therapy (NRT). NRT can be in the form of gums, sprays, patches, tablets, lozenges, and inhalers. NRT is even available without a prescription. Medicines called bupropion and varenicline also very useful. 
  3. Electronic cigarettes: Electronic cigarettes or e-cigarettes are designed to look and feel like normal cigarettes. These contain a heating element that vapourises a solution and looks like smoke. Some may also contain low levels of nicotine. There is currently controversial evidence on their efficacy. 
  4. Counselling and behavioural therapy: They are both very effective too, especially if you are being guided by a cessation expert. He or she can help you with a personalised quit plan, including ways to cope with nicotine withdrawal. Apart from this, online support is also available for those who don’t have the time or money to engage in personal, face-to-face counseling.
     

How to increase a sperm count. My body make sperm not properly please Dr. How it possible sry my english is not gud.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
How to increase a sperm count. My body make sperm not properly please Dr. How it possible sry my english is not gud.
Vrihad vangeshwar ras 125 mg twice a day vrihad pooran chand ras 125 mg twice a day kamdev avleh 10gm twice a day.

My aunt is suffering from migraine. Is there is a cure for the same. What should be done. What is the treatment. Should she take chocolates to reduce that?

MD (Hom) Medicine, BHMS (Bachelor of Homeopathic Medicine and Surgery (BHMS)), CCAH, MCAH
Homeopath, Indore
See chocolate is not the solution. Start homeopathic treatment for your permanent solution of problem. You can consult me online and give complete history on basis of it treatment will be planned.

Im masturbating with my nieces underwear now and looking after her she was asleep in her bed with me im wearing her underwear and rubbing my self what I have been doing it is ok.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Im masturbating with my nieces underwear now and looking after her she was asleep in her bed with me im wearing her u...
Your behaviour is definitely pervert. You should completely stop all your association with your niece. Paedophillia is an criminal offence.

I am tried sex for two or three times but as I tried to put my penis into the vagina then my spermatic fluid is coming out and one time after half penis os entered into vagina kindly help me out sir what type of problem is that.

BHMS
Homeopath, Bijnor
I am tried sex for two or three times but as I tried to put my penis into the vagina then my spermatic fluid is comin...
You should take homeopathic medicine lycopodium 200 one or two dose. Weekly.only improvement may be starts within 15 days. Please stop taking medicine if improvement starts. For more health related quarry pls whtsapp me classical homoeopathy mobile.
1 person found this helpful

I am 41 year old man. I am suffering from premature ejaculation since 10 years. After 1or2 minutes I ejaculate .When take medicine for that I suffer from other problem .Please help me.

BHMS
Homeopath, Bijnor
I am 41 year old man. I am suffering from premature ejaculation since 10 years. After 1or2 minutes I ejaculate .When ...
You should take homeopathic medicine acid phos 200, 2 dose daily for a week only. Remove your stress if you have. Wait for 15 days and stop medicine if improvement starts. For more quarry and follow up contacts/whatsapp classical homoeopathy mobile.
1 person found this helpful
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