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Dr Renu Mahindru's Clinic

Gynaecologist Clinic

E-1, Kiran Garden,Uttam Nagar New Delhi
1 Doctor
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Dr Renu Mahindru's Clinic Gynaecologist Clinic E-1, Kiran Garden,Uttam Nagar New Delhi
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr Renu Mahindru's Clinic
Dr Renu Mahindru's Clinic is known for housing experienced Gynaecologists. Dr. Renu Mahindru, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 100 patients.

Timings

MON-SAT
11:30 AM - 08:00 PM

Location

E-1, Kiran Garden,Uttam Nagar
Uttam Nagar New Delhi, Delhi - 110058
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Chlamydia - Things You Must Know About It!

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Chlamydia - Things You Must Know About It!

Chlamydia is a Sexually Transmitted Disease. It is generally found in men and women under the age of 25. Researchers have found that in the United States about 2.9 million individuals develop this disease every year.

Here are things that you must know about the disease:

What is it all about?
It is caused due to bacterial infection and is transferred sexually. You can be infected with disease by having vaginal, oral or anal sex with the patient. You must be aware of the fact that you can develop chlamydia even if your partner doesn’t ejaculate inside your vaginal tract. If you had suffered from this disease in the past, you can still get it again by having unprotected sex with an infected person.

What are the symptoms of this disease?
There aren’t any obvious symptoms for this disease. Most of the patients show no sign of developing this disease. Thus, you never get to know when you were infected actually. However, some patients do reflect some symptoms after 4 to 5 days of infection. These symptoms include abnormal penis or vaginal discharge and painful, burning urination. Men can also develop a bleeding rectum.

How do you know for sure that you are infected?
Well, you can get yourself tested to confirm about the infection.

What happens if you don’t get treated?
If the patient doesn’t seek medical help, he or she is posing threat to his or her health. Women may develop pelvic inflammatory diseases, infertility or ectopic pregnancy. In men, it can cause pain and fever as the infection spreads along the tube carrying sperm.

Is there any treatment?
This disease is curable. But it is important to avoid sexual contact with anyone during the period of treatment or medication. First, you need to undertake the test to confirm the infection. You shouldn’t have sex for seven days after the treatment is over. It is advisable to get yourself tested thrice in a year. If you wish to discuss about any specific problem, you can consult a sexologist.

14 people found this helpful

How To Loose Breast Fat With Home Remedies

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Loose Breast Fat With Home Remedies

How to lose breast fat with home remedies?

There are many home remedies that can help to reduce breast fat. Unlike prescription drugs, they don’t cause any side effects and since they make use of household ingredients, you can prepare them anytime at your kitchen shelf.

Here are some remedies for losing breast fat:

Flaxseeds – Flaxseeds have a very high amount of omega-3 fatty acids which help to reduce the level of estrogen in the body. With less estrogen in the body, the breast size is reduced. Tip – just mix a tablespoon of ground flaxseeds in a glass of hot water and drink it once daily. 
 

Fenugreek – Fenugreek seeds can help to tone the breasts and make them look smaller. Just soak 3 tablespoons of fenugreek seeds overnight and grind them in a grinder to obtain a smooth paste. Apply the paste on your breasts and rinse with water after 10 minutes. Do this twice a week for smaller breasts. 
 

Ginger tea – Ginger helps to speed up the metabolism of the body and burn all the excess fat. Breasts are composed of adipose fatty tissue and this too gets burnt when the fats in the body are burnt. Boil 1½ cup of water in a pan and add a tablespoon of ginger root to it. Simmer for 5 minutes. Strain the liquid and sip it as tea. You may add a teaspoon of honey for added benefits. One cup of ginger tea every day is enough for reducing breast fat.

10 people found this helpful

Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry lazy and nausea vomiting and in morning I see white milky discharge.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Please reply I did sex on 13 day after my first day of my period what chances of getting pregnant now I feel hungry l...
Ovulation or egg rupture takes place 14 days before period starts. Your question about the chances of pregnancy depends on how long is your cycle. If your cycle is 28 to 30 days chances of pregnancy are there.
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My periods is not happened in this month and white white something discharge from vagina .what is that white white discharge and why it occur?

BAMS
Ayurveda, Bangalore
My periods is not happened in this month and white white something discharge from vagina .what is that white white di...
Hi, It is due to harmaonal variations in the body. White discarge, one week before periods is a normal physiology that occurs in the body. It is an indications of oncoming periods. But is the white discharge is more in quantity and foul smelling, then it may be due to infection in the vaginal tract for which you need to undergo treatment.
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I had sex with my boyfriend on 14th february 2017 with out any protection but my boyfriend told he didn't spammed me. And after that I got period on 15th february and also on 14th march. But after my 2nd period I feel like my upper abdomen being tight. My food habit weight everything are normal there any worry about it?

DHMS (Hons.)
Homeopath, Patna
I had sex with my boyfriend on 14th february 2017 with out any protection but my boyfriend told he didn't spammed me....
Hello, lybrate user, It's due to stress & anxiety resulting in gastric disorder causing distension abdomen. Regulate your dieatry habits. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ Pulsatilla200-6 pills, thrice. Tk, care.
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Hi I'm 32 years male, I want to know does sex is safe during pregnancy in first trimester?

DHMS (Hons.)
Homeopath, Patna
Hi I'm 32 years male, I want to know does sex is safe during pregnancy in first trimester?
Hello, Lybrate user, you may intimate, sexually in pregnancy, even, it helps your partner enjoying more organism, if she is otherwise fit. Your Semen contains prostaglandin a hormone that helps contractions and soften the cervix. During pregnancy, level of Ognamism is high helps the uterus to contract. Rubbing, rolling, or sucking of the nipples releases the hormone oxytocin which cause uterus to contract, smoothly. You should take care of comfortable posture of sexual intimation, of course. Respect, feelings & desire of your partner while preparing for intimation. Tk, care.
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I am 23 year old. and got sex on 12 march. I took I pill at that night. It is 23 march today and yet I do not have period. What should I do? Am I pregnant? please suggest doctor.

DGO, MBBS
Gynaecologist, Faridabad
I am 23 year old. and got sex on 12 march. I took I pill at that night. It is 23 march today and yet I do not have pe...
what was ur date of pds u will have to calculate accordingly and if ipill has already been taken then there are no chances of getting preg
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Stay Healthy

Let's all break the taboo against psychiatry and accept it as any other field of Medicine. Let's all join and raise awareness and spread the message "Dignity in mental health" and treat people suffering from such illness with respect.

Join hands, help break the taboo. 

Let me clear some common misconceptions we have about psychiatry today:

  • People suffering from mental illness are not "mentally disturbed" there are different kinds of problems and we should stop labelling them. 
  • Psychiatric medications are NOT addictive!
  • You are "NOT WEAK" if you seek help of psychiatrist. In fact you are mentally strong and mature enough to understand you have a problem and will do what is right to solve it rather than running away from and issue
  • Illness is not under patients control it is not all  In their head!
  • Hypertension and diabetes are all long term illnesses we take medications for that them, then why not for depression and other psychiatric illnesses?
  • This is just an imbalance of neurochemicals, just treat it and lead a peaceful life.
  • Psychiatric illnesses are treatable.

Hope this helps and clears some doubts lingering in our minds.

6 people found this helpful

Food Myths

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Food Myths

If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
 

1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
 

2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
 

3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
 

4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
 

5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago

9 people found this helpful

Eating Healthy

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Eating Healthy

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
 

What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it 
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated

We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.

  • Eat breakfast and eat smaller meals throughout the day
  • Avoid eating late at night
  • Cut back on sugar
  • Moderation and not feeling stuffed is the key to a healthy diet
  • We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
12 people found this helpful

Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

4 people found this helpful

I having very much pain in personal area cannot able to sleep or sit I am suffering pain last one week when drink water pain stop having gas issue also please help.

DHMS (Hons.)
Homeopath, Patna
I having very much pain in personal area cannot able to sleep or sit I am suffering pain last one week when drink wat...
Hello, ,Lybrate user, Tk, ,plenty of water to hydrate your body eliminating toxins, diluting acid in stomach which might result pain in your reproductive organ. Your diet be easily digestible on time to avoid gastric disorder to prevent distension of abdomen. Tk, homoeopathic medicine: @ Can noth 200-6 pills once daily. Avoid, junk food, alcohol, caffeine, piza, burger. Report after a week. Tk caremail.
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Hello. M or meri girlfriend 8 March ko close ho gye the pr humne sex nhi kiya. Lekin uski MC date 16 s 18 h.Lrkin phir bhi usko MC nhi aai h kyu. Usko phle bhi 3 month tk MC nhi aayi thi jiske baad doctor ko dikhya tha.

MBBS
General Physician,
Hello. M or meri girlfriend 8 March ko close ho gye the pr humne sex nhi kiya. Lekin uski MC date 16 s 18 h.Lrkin phi...
if you don't have sex then she can not become pregnant. but of slight amount of seamen has entered into her vagina it can make her pregnant. how close you were is most important
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If girl get pregnant, before how many weeks she can abort it. Will abortion pills help. If girl is virgin but she get pregnant becoz of ejaculatory fluid of boy, and after taking pills, will she face any pain or problem. please guide. Need doctor.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Upto 7 to 8 wks ,it's possible to get abortion done by pills, without any problem provided you get the requisite tests done prior to taking pills, and follow the advice given by the Dr.
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My wife is unable to conceive, we got married four years back, all reports of me n my wife are normal, doctors predict its PCOD Earlier, but later she give up treatment giving reason that she is in able to detect problem with conceive, both of us analysed thyroid, oviduct, cervix, semen analysis, ova size, all reports are normal, even 3 times IUI is fail in last 6 months.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
My wife is unable to conceive, we got married four years back, all reports of me n my wife are normal, doctors predic...
Kindly note as all your reports are fine and you are not able to conceive than this is termed as unexplained infertility. We would recommend that you should undergo Laparoscopy to see whether there is any hidden endometriosis or not. Depending on the laparoscopy report you can try 1 or 2 cycles of IUI or you straight forward go for IVF.
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I am a pregnant of 5 months, on 28th will get sixth month. Till today I am going to office by bike. I am suffering from pelvic floor pain from 3rd month and sciatica from 4 th month. This is my 2nd pregnancy. Is these pains arises due to my bike riding? How can I get relief from those pains? Day by day my pains are getting severe. Is there any solution to me?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I am a pregnant of 5 months, on 28th will get sixth month. Till today I am going to office by bike. I am suffering fr...
You Can opt for some Exercises, Consult your physiotherapist they can teach you some exercises. If There is radiating pain from back than doctor can suggest you some vit b12 medications. N Do Exz n walk. Avoid bike as you need to sit on one side this can pull the muscles and give strain on other side of muscles.
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De-addiction - How It Happens?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
De-addiction - How It Happens?

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.

Process

  1. Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
  2. Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
  3. Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
  4. In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.

Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.

Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted.

4 people found this helpful

I want to ask about sex actually my question if I have a sex with my partner after her period means during her infertile days after 21st day if I have sex without condom and if semen go inside of her vagina can my partner will get pregnant.

BHMS
Homeopath, Delhi
The sperm remains in female body up to 5 days. But still I would suggest you to take protection females at times go to irregular periods...
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Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chances h kya pregnent hone ke Plzzz reply me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chan...
Hi. Thanks for the query. Agar aap itna sure ho ki aapko pregnancy nahi chahiye then please do not take risk. Day counting is not fool proof. Either use a contraceptive pill or condoms. It is better to be protected and not take chances with luck.
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