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Dr Nitika Sharma's Clinic

Gynaecologist Clinic

A-148, Prashant Vihar Rohini-14, Delhi
1 Doctor
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Dr Nitika Sharma's Clinic Gynaecologist Clinic A-148, Prashant Vihar Rohini-14, Delhi
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr Nitika Sharma's Clinic
Dr Nitika Sharma's Clinic is known for housing experienced Gynaecologists. Dr. Nitika Sharma, a well-reputed Gynaecologist, practices in Delhi. Visit this medical health centre for Gynaecologists recommended by 68 patients.

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A-148, Prashant Vihar Rohini-14,
Prashant Vihar Delhi, Delhi - 110085
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Night Fall - All You Need to Know

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Night Fall - All You Need to Know

Nightfall or wet dreams is a very common occurrence in men, in adolescents. This condition is characterized by the involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of embarrassment. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives.

Frequent night falls can result in laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

What are the causes?
Night falls are common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects on the body.

The major causes are stated below,
- Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent nightfall
- Males having sex or performing self-stimulation frequently can become prone to night fall
- Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
- Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing nightfall

How can it be controlled?
- Exercises and jogging keep the body fit and taking a bath before sleeping relax the mind and aids in sleeping, therefore reducing the possibility of nightfall
- Urination right before going to bed can help in preventing nightfall
- Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
- Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
- Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.

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Simple Ways to Live a Happy Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
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Happiness, health and success are interlinked

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Premarital Counseling and It's Importance

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
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Why should you go for Premarital Counseling?

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I feel vormiting all the time ab mai confuse hu I am pregnant or not. Bt I dnt have any test yet. Beze mjhy sirf 6 days ho gyaa hai sex kre hue. What I should do. I am really confused mjhy kaisay pta chalega, I am pregnant or not aur mere periods abhi next month hai.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I feel vormiting all the time ab mai confuse hu I am pregnant or not. Bt I dnt have any test yet. Beze mjhy sirf 6 da...
DEAR lybrate-user MEDICAL PER PREG COLOUR TEST MILTA HAI WHO LA KER OPEN KARO AUR US MIN CHEEP HOTI HAI DO HOLE HOTE HAIN US EK HOLE MAIN COLOUR WALI DO LINE HOTI HAIN US KO CHOD KER DOOSRI WALI MAI URIN KE 4 DROPS DALO AUR DEKHO KE IS HOLE MAIN BHI DO LINE AJAYE TO PREGNENCY HAI NAHI AYEE TO NAHI.
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The Diabetes-Depression Connection

MD - Diabetology, MBBS
Diabetologist, Surat
The Diabetes-Depression Connection

According to most experts, Depression and Diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Am 9th month pregnant .ystdy nly 9th month started for me but my baby weight s just 1.8 kgs.Wat kind of foods cn help me for babies growth.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Am 9th month pregnant .ystdy nly 9th month started for me but my baby weight s just 1.8 kgs.Wat kind of foods cn help...
Hope you are taking calcium, and vitamin supplements in sufficient doses along with fresh fruits, vegetables ,juices ,milk etc ,take protein powder with milk and sleep well. Rest well and stay stress free ,all will be fine in next 4to 5 wks.
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Am 8th month pregnant n its my fst baby. S it safe to drink juices such as lime juice r lassi n all. Does it harm baby?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Am 8th month pregnant n its my fst baby. S it safe to drink juices such as lime juice r lassi n all. Does it harm baby?
Yes you can safely take fresh fruits and vegetables and fresh fruits juices, lasso milk etc. Just avoid papaya and pineapple.
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I had my last period started on 23rd december or so. I had unprotected inter course on 12 jan. Had an ipill after about 50 hours. But till 23rd jan I have no periods or bleeding. What does it mean? What should I do now? Please help. I am tensed.

BHMS
Homeopath, Hyderabad
I had my last period started on 23rd december or so. I had unprotected inter course on 12 jan. Had an ipill after abo...
Have a kit pregnancy test done and then for confirmation have urine for HCG done. There might be chances of pregnancy or the periods might have been delayed. Rule out pregnancy first.
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My friend did sex on 15 dec 2016 with protection (condom) and on 5th jan 2017 with protection. Her date was 8th dec 2016 So in jan she missed her periods now she is two weeks late and her preg test came out negative What is the reason behind? Why is date not coming?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
My friend did sex on 15 dec 2016 with protection (condom) and on 5th jan 2017 with protection.
Her date was 8th dec 2...
Could be some other reason like anxiety, emotional stress, guilt or lastly any diet change or change in physical activity, but to be safe get your thyroid tested and an ultrasound sound done to rule out pcos, if all is good you can safely take pills to induce your period from me or any good gynaecologist.
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Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the afternoon?

BAMS
Ayurveda, Navi Mumbai
Is it ok to sleep after lunch in the afternoon for 1-2 hrs. Will I put on weight if I take a 1-2 hrs nap in the after...
According to Ayurved,day time naps after lunch increase weight and laziness.Hence,stop that habit . Instead, twenty mins power nap will help
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Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest an alternative for egg white and paneer.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest...
Soya, sprouts kidney beans are good source of protein, green leafy vegetables like methi palak, Sag etc plus oranges apples are good fibre diet. Whole wheat patanjali attached is good as carb, nutri nuggets are good for protein as well .paneer ,is good y do you need a substitute.
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After and during my menstruation days I feel very tired and loss of energy and its takes me a week to get back to work. Also my digestion is week during study I feel tired in a little time. I am thinking to take life and vitamin b complex capsules as someone had suggested me. But a little confused please suggest.

BHMS
Homeopath, Raebareli
After and during my menstruation days I feel very tired and loss of energy and its takes me a week to get back to wor...
Please take balance diet and fruit daily Do morning exercises In the morning take milk and dates daily Take Kali phos 6x - thrice daily 4 tabs for next 2 weeks Continue treatment.
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My lmp was on 21 dec. Now I did not get my periods its 23 jan and I have pcos. What to. Do to get my cycle apart from taking medicine I am taking metformin 500 daily.

BAMS
Ayurveda, Bangalore
My lmp was on 21 dec. Now I did not get my periods its 23 jan and I have pcos. What to. Do to get my cycle apart from...
Hi, If you are having PCOS, then it is difficult to predict when you are going to get your periods because of hormonal imbalance and the same time, it takes it's own time for the periods to start even after being given medicines to induce bleeding. Anyway, you can try taking tab. Rajapravartini vati 1tab 3 times a day for 3-4 days.
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I take birth control pill after having sex but now I am worried about my periods can you please help me about it.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I take birth control pill after having sex but now I am worried about my periods can you please help me about it.
Birth control pills usually doesn't stop one getting pregnant ,if taken after sex, it can only help if taken continuosly for an entire month starting from 5th day of MC, now allbu can do is just wait for your period date ,if you miss them then take a. Urine pregnancy test and depending on if it is positive or negative you will have to take pills to start your periods.
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Hi, I and my girlfriend are 22 years old. I wanted to know that is swallowing my semen good or bad for my girlfriend?

MBBS, D.P.H
General Physician, Gurgaon
It is not good but there are chances of infection which will cause more discomfort than sexual pleasure.
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I checked my preg test but result is negative and Now white liquor type coming from my breast in very less qty is there any issue? Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Obstetrician, Varanasi
I checked my preg test but result is negative and Now white liquor type coming from my breast in very less qty is the...
Hi If pregnancy report is negative with in a week of your missed periods and amenorrhea phase is still continue than again go for pregnancy test. Discharge from the breast may be due to hormonal Imbalance or any fibrous growth in breast and due to pregnancy also.
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Looking to be my wife pregnant please let me advice for that what have to do the better way to process the same.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Looking to be my wife pregnant please let me advice for that what have to do the better way to process the same.
Give her vitagreat tabs, ie folic acid daily, and get her routine blood tests done to rule out any deficiency, also get blood group tested for both you and your wife. Your semen analysis report to see sperm count and motility is also advised.
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Hi. My age is 26. My hubby 31. Semen count 120 ml. All my reports are good. E2 level is 70. Amh is 1.0. Trying baby for 2 years. Last 7 month took tablet clomids only. This month doctor suggest siphene and injection hmg 75 unit on 7th and 9th day. Then iui. My question is before iui hsg fallopian tube test is must? Because all reports normal only. Or I can try with tablet and injection for 2 months without iui. Is hsg test painful or any side effect? And hmg injection is painful, side effects? How long can take injection.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi. My age is 26. My hubby 31. Semen count 120 ml. All my reports are good. E2 level is 70. Amh is 1.0. Trying baby f...
Please note that your AMH is on the lower side, generally we recommend some tablets for improving the AMH and the do IUI. As you have already tried 7 months of tablets we recommend HSG test to see whether the tubes are open or not. We genreally give injections daily for atleast 5 days not for 1 or 2 days.
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