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DR G S Pandey

Alternative Medicine Specialist Clinic

C-101 North Ghonda St No-10 Ghonda Delhi - 110053 Delhi
1 Doctor
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DR G S Pandey Alternative Medicine Specialist Clinic C-101 North Ghonda St No-10 Ghonda Delhi - 110053 Delhi
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about DR G S Pandey
DR G S Pandey is known for housing experienced Alternative Medicine Specialists. Dr. G S Pandey, a well-reputed Alternative Medicine Specialist, practices in Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 40 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM

Location

C-101 North Ghonda St No-10 Ghonda Delhi - 110053
Delhi, Delhi - 110053
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Doctor in DR G S Pandey

Dr. G S Pandey

BSc
Alternative Medicine Specialist
28 Years experience
Unavailable today
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My face is full of acne and after some days it becomes black spot. I noticed that some black spot disappears after a month. But concerned about the acne which comes regularly.

MD - Dermatology
Dermatologist, Kolkata
My face is full of acne and after some days it becomes black spot. I noticed that some black spot disappears after a ...
You have to use something that control acne as well as post inflammatory hyperpigmentation. Use retinoic acid cream in microspherical form daily at night for 3-4 months.
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My daughter is suffering from constipation. She doesn't have any interest to food. I don't offer her such items which is made by milk or maida. Some time I have to put a tablet .so please suggest me what should I do for my baby.

BHMS
Homeopath, Ghaziabad
My daughter is suffering from constipation. She doesn't have any interest to food. I don't offer her such items which...
Hello, the age of your baby is not clear because it's difficult to assess the food habits of your child. If child eats well, give her more of fibrous diet, fruits with peel and increase her fluid intake. You need to give her Homeopathic medicine to cure her. This is completely curable condition. Kindly book an online consultation with us for rapid, safe and gentle cure. We have shown wonderful results in treating such issues.
1 person found this helpful
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I am 25 years female, from last 2 months I am suffering from headache and when I go to sleep I feel slight irritation in between my eyebrows. The feeling is like when we wear the specs for the first time. Is here any problem with my eye sight? And also my feet always remain cold irrespective of whether, is it a sign of weakness. Waiting for you answer.

MBBS
General Physician, Hubli-Dharwad
I am 25 years female, from last 2 months I am suffering from headache and when I go to sleep I feel slight irritation...
Dear lybrate-user, according to your symptoms headache at night might be due to eye sight problem. How ever need basic check ups like BP. "Feet remaining cold since 2 months" could due to simple reasons but should think about Thyroid problem also. I suggest you to get eye sight check up and also do thyroid profile.
1 person found this helpful
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I am suffering from sneezing with a runny nose since last 2 days. Have a feverish feeling too. Am diabetic too taking glycomet 500 sr in morning and storvas 10 at night. Should I take any medicines like allegra 120 or sinarest to stop my sneezing. And if yes what should be the dose?

BHMS
Homeopath, Ghaziabad
I am suffering from sneezing with a runny nose since last 2 days. Have a feverish feeling too. Am diabetic too taking...
Hi Running nose is very common these days. Have steam 3-4 times a day Have leukwarm water off course you can have allegra or citrizine Even Homoeopathic medicine can help you.
1 person found this helpful
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I am 23 years old female. I have acne scars on my face. Is exfoliation good for acne scars? And if yes than how can I exfoliate my skin at home with home remedies as I have sensitive skin.

MD - Dermatology
Dermatologist, Kolkata
I am 23 years old female. I have acne scars on my face. Is exfoliation good for acne scars? And if yes than how can I...
Depends on the depth of the scar. If the scars are shallow, then use retinoic acid cream in microspherical form daily at night for 3-4 months.
2 people found this helpful
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How Does Social Media Affect Our Mental Health?

DPM, DNB Psychiatry, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Mumbai
How Does Social Media Affect Our Mental Health?

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online.
6 people found this helpful

My skin is oily and have lots of acne, even I also tried like himalaya facewash and aloevera gel but they don't give me permanent relief so what can I do?

BHMS
Homeopath, Rourkela
My skin is oily and have lots of acne, even I also tried like himalaya facewash and aloevera gel but they don't give ...
Drink plenty of water, eat healthy and nutritious food (take green leafy vegetable along with nuts, also take citrus fruits to heal damaged or irritated skin. Please avoid junk food, wash your face regularly atleast 3 timeas a day. If you are using any cosmetic products so please wash your face before going to sleep. Take proper sleep and avoid stress. If further increases, then consult homeopathic physician. Thanks.
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I have thyroid my report is normal but throat looking big I check my throat infection report also normal I am taking medicine of 62.5 mcg thyronorm.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I have thyroid my report is normal but throat looking big I check my throat infection report also normal I am taking ...
Hello, Since you are already on meicine, Thyroid report is bound to be normal. Better to get an ultrasonography of thyroid done that will give a clear idea. Thanks.
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Dehydration - 5 Signs You Must Not Ignore!

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Dehydration - 5 Signs You Must Not Ignore!

5 signs your body is lacking in water

Water is indispensable for the human body as 90% of the brain and almost 60 per cent of an adult body is chiefly made up of water. Water is just as important as any of your meals. Each cell and organ depends on water for its proper functioning and for flushing out toxins and fats from the body. An average man must consume roughly 3 litres (10-12 glasses) of water per day; and a woman requires about 2.5 litres (8-10 glasses). If you're not meeting this requirement, you might be fall prey to dehydration.

The state of water deficiency or dehydration can be determined through various symptoms. Read on to know the 5 most common signs:

1. The colour of your urine is dark

The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If your urine is pale yellow, you drink a sufficient amount of water. If it's dark yellow and concentrated, it's a sign for you to refill on water. Also, if you haven't urinated for more than two hours, you should immediately gulp 2 glasses of water.

2. You experience frequent headaches

Headaches are often caused by dehydration when the pressure from your blood vessels falls. Dehydration makes it tough for your heart to pump enough oxygen to the brain. Drinking sufficient amounts of water ensures the flow of oxygen in your body.

3. You feel dizzy and fatigued

Lack of water can often lead to laziness and restlessness. It may also cause a rapid change in your blood pressure. Low or high blood pressures are stimulants of fatigue. Water gives you instant energy that wakes up your whole system, thus making you feel revitalised.

4. You have constipated bowel movements

Water is one of the top natural remedies for constipation or troubled bowel movements. If your fluid intake is low, you're likely to have stomach, gastric and bowel problems. The digestive system depends on water to help food move through both the intestines. It checks the functions of the digestive tract, while also keeping it flexible and clean.

5. You experience brain fogs and blackouts

Your brain cells and nerves react severely to water loss. You may start feeling a lack of concentration along with temporary memory loss. Blackouts and fogs are common when you have a deficit of water. You might even experience difficulty in carrying out cognitive tasks.

If you're experiencing similar issues, you must enhance your daily water intake. You can try carrying a sipper around, which allows you to keep a tab on your water consumption. To relish water as a refreshing beverage, you can infuse freshly chopped fruits and herbs in a pitcher of chilled water. This flavoured water also cleanses your body of all toxins and chemicals, thus keeping you fresh.

consult.

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