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Chikista Hospital

General Physician Clinic

B-4 Saket Opposite Gyan Bharti School Delhi
1 Doctor · ₹400
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Chikista Hospital General Physician Clinic B-4 Saket Opposite Gyan Bharti School Delhi
1 Doctor · ₹400
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About

Our medical care facility offers treatments from the best doctors in the field of General Physician . We are dedicated to providing you with the personalized, quality health care that you......more
Our medical care facility offers treatments from the best doctors in the field of General Physician . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Chikista Hospital
Chikista Hospital is known for housing experienced General Physicians. Dr. Sangeeta Chakraborty, a well-reputed General Physician, practices in Delhi. Visit this medical health centre for General Physicians recommended by 74 patients.

Timings

MON-FRI
10:00 AM - 01:00 PM

Location

B-4 Saket Opposite Gyan Bharti School
Saket Delhi, Delhi - 110017
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Doctor in Chikista Hospital

Dr. Sangeeta Chakraborty

MD - Medicine, Fellow of Academy of General Education (FAGE)
General Physician
22 Years experience
400 at clinic
Available today
10:00 AM - 01:00 PM
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Are You Getting Enough Vitamin D? What Can You Do?

DNB
Pediatrician, Varanasi
Are You Getting Enough Vitamin D? What Can You Do?

Vitamin D is a group of fat soluble nutrient that is an incredibly vital necessity for your body’s proper growth as it helps in the absorption of calcium, magnesium, zinc, phosphate and for multiple other biological reactions of our body.

Now the major issue about Vitamin D is that our dietary sources are inefficient to fulfil the Vitamin D requirements of our body since foods do not contain much of it. Sunlight is the only major natural source of Vitamin D for a human being. Our skin synthesizes the vitamin through complex organic reactions with the help of the UVB radiation of the sunlight.

How is Vitamin D deficiency harmful to your body?
The most important function of Vitamin D is to help the body absorb various other nutrients from our diet and incorporate it into our bones and other necessary parts. Thus, due to Vitamin D deficiency bones become weak, soft and brittle, and results in conditions such as Rickets and Osteomalacia. Recent researches have shown that Vitamin D deficiency is also linked to prostate, breast and colon cancer. Reducing the inorganic mineral content of our body Vitamin D deficiency takes a severe toll on the body from childhood.

How to combat the deficiency among Indians?
Vitamin D deficiency is now an epidemic in the South Asian countries, and India is no exception. About 65-70% Indians are vitamin D deficient despite the abundant sunlight they receive. It is essential to understand the contributing factors that lead to this situation to remedy the problem.

Ignorance
The first and primary issue is that Indians are reluctant to go out into the sun. From households to professionals, everyone prefers to stay away from the only major source of Vitamin D, and even when they go out, they cover up themselves. Lack of knowledge and fear of getting their skin tone darker seem to be some of the nastiest causes that keep the everyone under the shade. Along with these problems, use of sunscreens and completely vegetarian diets are also responsible for the epidemic.

Melanin composition
A majority of Indians have a darker skin tone, which means the melanin content of their skin is comparatively much higher. Melanin prevents the formation of Vitamin D from sunlight. As a result, the Indians need much-extended exposure to sunlight which they do not get.

Obesity
Obesity in Indians is another primary issue that causes the excess fat in the body to soak up the necessary Vitamin D of the body, causing its deficiency.

Learning from the stated causes we see that the only ways to prevent this disease are, much more exposure to sunlight, consuming Vitamin D rich diets and obviously fighting obesity. In cases where the deficiency is observed doctors would prescribe supplements to ensure proper functioning of the body.

1 person found this helpful

Dear sir I think I have premature ejaculation. So pls suggest some zero side effects medicine which genuinely effective. I know it's pretty much psychological but it's effect on my relation so pls suggest. Not only himalaya but you can suggest any thing.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Dear sir I think I have premature ejaculation. So pls suggest some zero side effects medicine which genuinely effecti...
Take homeopathic medicine for best results. 1.Agnus Castus. 4 pills. 3 times a day for 15 days see the results and contact me for follow up. Thanks.
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Sir 38 year ka hoon mujhe erection prblem ha jaise hi main sex karne ke liye tyaar hota hoon ekdam se erection khatam ho jaata isse pehle mine doctor ko dikhaya tha 3 mahine ka course tha 2 mahine mein responce theek tha par uske baad no response chrges bahut jyadale rahe the isiliye maine jana chor diya so pls mujhe sahi rasta dikhaiye.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Sir 38 year ka hoon mujhe erection prblem ha jaise hi main sex karne ke liye tyaar hota hoon ekdam se erection khatam...
Take homeopathic medicine for best results. 1.Agnus Castus. 4 pills. 3 times a day for 15 days see the results and contact me for follow up. Thanks.
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I feeling something stuck in throat with dry mucus in my throat sometime. It also creates a swallowing problem sometime and always. Sometime feel gas also.

MBBS
General Physician, Mumbai
I feeling something stuck in throat with dry mucus in my throat sometime. It also creates a swallowing problem someti...
Dear Lybrateuser, - Avoid all cold drinks including aerated water & refrigerated foods, have more of water fluids, tea, coffee, milk, soup - do steam inhalation twice a day regularly - take tablet levocetrizine, 5 mg, 1 tablet daily an hour before bedtime - avoid fried, spicy, sour & junk food - chew your food well, have 4-5 small meals including snacks rather than three large meals for proper digestion, take a walk for 5-10 min after meals - have plenty of oral fluids including 8-10 glasses of water for proper hydration & digestion - take tablet Pan 40, 1 tablet daily half an hour before breakfast for a week.
1 person found this helpful
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I have ringworms one near my eye corner, 2 on my right arm and many on my bums, kindly treat me as it is very itchy.

Ayurveda, Ahmedabad
Hi lybrate-user, Ring worm is a fungal infection. So start antifungal medicines like Cap Itratop 200 two times after food with soda, Tab Atarex 25 at night, Lulibor lotion for ext app, Ketoconazole soap for bath. Take these medicines for 10 days and consult again.
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Hello doctor, My mother in law has diabetes type 2 from last 14 years. She is taking triphala 2 two times in a day, one in morning and one in evening. But her sugar level comes in range of 270 to 280 from last few tests. Test taken after fasting. I just want to know if she can take triphala 1 in morning and night and triopil 2 in afternoon. As someone suggest this dose in this way. Is it ok if she take medicine like this. Or there is any other alternate. Please suggest. Her age is around 60 and her weight is also around 60.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello doctor,
My mother in law has diabetes type 2 from last 14 years. She is taking triphala 2 two times in a day, o...
Hello, Thanks for the query. To control blood glucose the medicine that helps is only Tablet Triopil. With that if her fasting glucose level is 270 to 280 mg, then it is too high. What is the after food glucose levels as well as HbA1c%? Because for controlling diabetes knowing all the three values is important. From the values mentioned it is clear that her blood glucose is not controlled at all. There is a need for upgrading the treatment. As regards taking Triphala, twice a day, I have really no opinion on that. It has no role in controlling blood glucose. It is more used for bowel movement improvement. Thanks.
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I have just got My husband’s blood test report and got to know that lipoprotein A lpa is 40.49 and high sensitivity C- reactive protein (Hs - crp) is 4.3 Is it really risky? How can we lower these by change in our life style?

NCCH & MCH
Homeopath, Kolkata
I have just got My husband’s blood test report and got to know that lipoprotein A lpa is 40.49 and high sensitivity C...
Dear user kindly forward the reports and symptomatic complaints as of now however LPA 40.49 is quiet high but depends upon the default reference range of the lab (needs confirmation from reference range) Well he needs to make a active life and avoid sedentary habits and add omega3 fatty acid rich diet. For proper consultation consult back.
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What is dialostic and systolstic I want to know what it is I am not getting it what it is.

BHMS
Homeopath, Navi Mumbai
What is dialostic and systolstic I want to know what it is I am not getting it what it is.
These are the measurement of the two BP readings diastolic. Is upper BP Count which should be 120 and systolic is Lower BP which should be 80 ok.
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I am taking DCP Therapy for PV. Which multivitamin should I take along with Vit D and Calcium.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician,
I am taking DCP Therapy for PV. Which multivitamin should I take along with Vit D and Calcium.
Contracts (diastole) the distributing colapse, recording the lowest blood pressure. This bood pressure is called diastolic blood pressure.
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