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Ayurveda Sanjeevani

Ayurveda Clinic

Opp Sunpaedia Jewellers R-14,Main Market ,Shakarpur. Landmark: Near Metro Pillar No-49, Delhi Delhi
1 Doctor · ₹100
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Ayurveda Sanjeevani Ayurveda Clinic Opp Sunpaedia Jewellers R-14,Main Market ,Shakarpur. Landmark: Near Metro Pillar No-49, Delhi Delhi
1 Doctor · ₹100
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Ayurveda Sanjeevani
Ayurveda Sanjeevani is known for housing experienced Ayurvedas. Dr. Mufeeq Mallik, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 66 patients.

Timings

MON-SUN
09:00 AM - 08:00 PM

Location

Opp Sunpaedia Jewellers R-14,Main Market ,Shakarpur. Landmark: Near Metro Pillar No-49, Delhi
Shakarpur Delhi, Delhi
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Know More About Bronchial Asthma

MD, MBBS
Pulmonologist, Delhi
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Bronchial asthma - Causes, symptoms and treatment

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Know More About Acne

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
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Acne - Causes and treatment

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suggest good soap my face. Suddenly get block. Now I used pathanjali product. Only I applied soap only my face it's good or apply any cream items like fair handsome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
suggest good soap my face. Suddenly get block. Now I used pathanjali product. Only I applied soap only my face it's g...
It's depends on the weather of your city. If it's sunny and dry, use a good moisturizer, if it's moist, wash with a good face wash, don't use soap. If it's sunny outside use sunblocks. Like that. Ok.
1 person found this helpful
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I am 34 and I look older than I actually am. I am getting grey beard which is taking away my confidence. My hair is also turning grey. Can you please suggest a good food which would make me healthy and reduce my grey hair and beard.

DHMS (Hons.)
Homeopath, Patna
I am 34 and I look older than I actually am. I am getting grey beard which is taking away my confidence. My hair is a...
Hello, Lybrate user, Obesity ,affects hormones to cause lethargic attitude, fatigue with sleepy mood making the whole body loose and unattractive. You need to reduce your weight, first. Tk, plenty of water to hydrate your body. Your diet be easily digestible on small intervals. Go for a walk in the morning. Tk, homoeopathic medicine:@ phyto berry Q-10 drops with little water, thrice. Avoid, junk food, alcohol, pizza, burger. Tk, care.
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Helo sir ,i m gaurav nd I have genetic dark circle. I used many creams but no benefit I got .could you please tell me that is it possible to remove them.

DDV, MBBS
Dermatologist, Mumbai
Helo sir ,i m gaurav nd I have genetic dark circle. I used many creams but no benefit I got .could you please tell me...
Dark circles can be improved with special procedures like Peels and mesotherapy available at a dermatologist clinic.
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Low haemoglobin (5), and patient is unable to eat anything because of complete mouth having burning sensations. Kindly provide a solution for this problem.

BHMS
Homeopath, Raebareli
Low haemoglobin (5), and patient is unable to eat anything because of complete mouth having burning sensations. Kindl...
Please note that the patient immediately needs blood transfusion. Secondly the cause of low Hemoglobin needs to be treated as this is a very serious issue. Mouth ulcers/burning sensation are common symptom of such condition and can happen. Give her China 30 - thrice daily 4 pills for next 2 weeks Proper and nutritious diet is required Continue treatment.
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Does drinking beer improves our body development and helps in weight gain? If so which beer? What else can help to gain weight early?

DHMS (Hons.)
Homeopath, Patna
Does drinking beer improves our body development and helps in weight gain? If so which beer? What else can help to ga...
Hello, Lybrate user, Beer can gain you weight but arround the belly. While taking beer you should be watchful towards weight gain. Your food will play a vital role in gaining weight requires to be healthy & nutritious. You should monitor your exercise to enshape your body, please. Tk care.
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I want to clean my stomach fully so suggest me a best medicine to clean my stomach.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to clean my stomach fully so suggest me a best medicine to clean my stomach.
Human body has mechanism to clean itself on its own. However excessive junk food puts excessive load on the body systems. If you switch over to natural diet with more fruits and vegetables.. less oil and sugar.. then automatically your digestive system will feel better. All this happens over longer period of time.
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I have a doubt. Is the acne scar are removed completely by using any medicine, if it is yes. Than tell me that medicine.

DNB (Plastic Surgery), MCh, MBBS
Cosmetic/Plastic Surgeon, Surat
I have a doubt. Is the acne scar are removed completely by using any medicine, if it is yes. Than tell me that medicine.
No medicines or surgery can remove acne scars completely. You can do laser and fat fillers for 60 70 percent improvement.
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My mom moans sometimes during nocturnal sleep. She told me that she feels pain and unable to produce any sounds during that time unless and until someone wake her up the episode continues. Is this a sleeping disorder? My mom is very superstitious and she believes this happens because of her few superstitions!

BHMS
Homeopath, Raebareli
My mom moans sometimes during nocturnal sleep. She told me that she feels pain and unable to produce any sounds durin...
Yes this can happen to some people if they are superstitious/lying down with hand on chest/too much cold enviroment leading the heart to slow its movement, etc. Give her Aconite 30 - twice daily 4 pills for next 2 weeks Continue treatment.
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My skin became black. Please suggest me some Vitamin E capsules and Skin whitening capsules for clear glowing skin.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
My skin became black. Please suggest me some Vitamin E capsules and Skin whitening capsules for clear glowing skin.
Mr. lybrate-user For whitening of skin you can take glutathione and Vitamin C capsules. You can also go for peels and laser to improve the texture of the skin.
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Intra Uterine Insemination (IUI) - When To Go For It?

MD
Gynaecologist, Mumbai
Intra Uterine Insemination (IUI) - When To Go For It?

For the benefit of couples suffering from infertility, modern medical science has introduced several innovative procedures. Some of the popular procedures are In-vitro Fertilization (IVF), Intra Uterine Insemination (IUI), Gamete Intrafallopian Transfer (GIFT), Intracytoplasmic Sperm Injection (ICSI), donor eggs and embryos and so on. In addition to these, there are several drugs and surgical procedures that help the couple in getting rid of infertility. Among all these procedures, IUI has gained popularity in the field of gynaecology and infertility treatment procedures. The IUI treatment is also popularly called as artificial insemination procedure. Although this is a popular procedure, it is appropriate that you should also understand its pros and cons.

IUI procedure in brief:
In simple terms, the IUI procedure involves placing the sperm inside the womb or uterus, which in turn would assist in fertilization of the egg. As a result of this procedure, the sperm reaches the fallopian tube, which enhances the chances or rate of egg fertilisation.

Conditions precedent of IUI Procedure:
Before initiating the IUI procedure, the fast moving eggs are separated from the slow moving eggs. This separation is done in the laboratory. Further, in order to undergo IUI procedure, the women should be less than 40 years of age. On the other hand, apart from healthy fallopian tube, the women should also have higher ovarian reserves. Also, the sperm should have minimum mortality rate. However, IUI procedure is adopted only if the fallopian tube is healthy. IUI procedure is suggested in case the couple is having difficulty in vaginal intercourse, either because of psychosexual reasons or for reasons of physical disability.

The IUI procedure can be performed either with the partner’s egg or with the donor’s egg. Some of the other important aspects of IUI procedure are briefly discussed here:

  1. The IUI procedure is a short duration procedure and it can be completed within a few minutes. This procedure does not cause any discomfort or pain. The procedure does not require any hospitalisation or administration of anesthesia. Further, the procedure also does not cause any side effects. In fact, compared to the IVF procedure, IUI is cost-effective.
  2. In order to enhance the level of success, the gynaecologist may suggest IUI procedure every month. In some cases, the gynaecologist may also prescribe a few medicines to simulate the ovulation procedure. Except this, IUI may not involve extensive medication.

Summary:
You may undergo the IUI procedure under the supervision of sufficiently experienced gynaecologist. Further, you may also ensure the hospital is equipped with modern state of art machineries for carrying out the IUI procedure.

1 person found this helpful

Lung Capacity - 3 Ways to Improve it!

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lung Capacity - 3 Ways to Improve it!

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.
9 people found this helpful

Hysterectomy - 10 Things You Must Know!

MICOG, MS, MBBS
Gynaecologist, Delhi
Hysterectomy - 10 Things You Must Know!

Hysterectomy is a procedure that is used to treat a wide variety of conditions. A partial hysterectomy is performed for the removal of the uterus whereas a myomectomy is performed for the removal of the fibroids. A complete hysterectomy is performed in order to remove the uterus and the cervix. With hysterectomy, there comes some critical and sensitive topic that needs to be discussed with the surgeon. Here is a list of top 10 things that need to be known about hysterectomy:

  1. The sex life concern: Unlike common apprehension, hysterectomy doesn’t necessarily mean the end of sex life. In the worst case scenario where the cervix is removed, it takes around 6 weeks before one can resume the sex life.
  2. Hysterectomy can’t cure endometriosis: Endometriosis is a condition that is characterised by menstrual cramp, painful intercourse and chronic pain. Hysterectomy is not the first line of treatment for a condition like this. If any doctor has suggested it, it makes sense to take a second opinion.
  3. Hysterectomy doesn’t mean menopause: This procedure doesn’t mean a menopause or an inability to get pregnant. There are certain other misconceptions such as getting night sweats, hot flashes and menstrual cramp etc. On the contrary, a well-performed procedure will ensure that a person doesn’t feel a thing after the surgery.
  4. The loss in ovaries: Depending on the condition of a patient, a doctor might remove the fallopian tube, uterus and ovaries. It necessarily means a sudden loss of oestrogen and progesterone hormone abruptly. Both this hormone are critical for bone and sexual health. It might also lead to menopause, decreased urge in sex and hot flashes during the night. It is therefore very important to discuss each and every aspect of the procedure before the surgery begins.
  5. Hormonal therapy: Since the removal of ovaries is likely to cause physical discomfort to the body, hormonal therapy can come to the rescue of an individual. Hormonal therapy can curtail the risk of blood clot formation, heart diseases, stroke etc.
  6. Explore other non-surgical options: Hysterectomy is not the last word for any uterus or ovary related problems. The goal is to keep the uterus intact. There are certain less evasive procedures to save ovaries and uterus. This is where multiple opinions come handy.
  7. Less invasive options: There exist less invasive surgeries for treatment related to uterus and ovaries. For instance, a robotic hysterectomy causes far less pain as compared to traditional procedure. It also ensures less loss of blood from the system resulting in less weakness.
  8. The morcellation technique: In case a uterus has to be removed, doctors these days use a process known as morcellation. The latter involves making small cuts into various places of the uterus in order to bring it out. The false apprehension of this process causing cancer cells in the body is not true. Only if a patient is suffering from a particular kind of cancer, it might spread to other parts of the body. A doctor has to be consulted to assure such a thing doesn’t happen.
  9. Cancer apprehension: For people facing a gene defect such as BRAC1 and BRAC2 hysterectomy can reduce the chance of ovarian cancer by a good 80 percent.
  10. Physiological healing post hysterectomy: Although physical healing takes no more than 6 weeks after the procedure, the emotional healing might take some time. It makes sense to seek professional help for postoperative depression.
5 people found this helpful

Depression - 4 Ways You Can Manage It

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
Depression - 4 Ways You Can Manage It

Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.

  1. Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
  2. Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
  3. Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
  4. Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.

These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.

9 people found this helpful

I am having stomach pain from past 5 days. Well from past 3 days I have periods also. Bt very frequently I used to vomit and nausea feeling h.nd I do not want to eat. Coz overtime I eat I want to vomit. And also I was uri ati g very frequently. And from today morning I am have g pain in right side of stomach.

DHMS (Hons.)
Homeopath, Patna
I am having stomach pain from past 5 days. Well from past 3 days I have periods also. Bt very frequently I used to vo...
Hello, Lybrate user, you might be facing acidity causing vomiting ,gastric pain in stomach, loss of appetite, being complexed with menstrual disorder, too with colic. Tk, plenty of water to hydrate your body. Go for Meditation to nourish your body. Your diet be simple, easily digestible on small intervals to avoid gastric disorder. Tk, homoeopathic medicine:@ Pulsatilla 30-6 pills ,thrice. Avoid, junk food, caffeine, alcoholic intake. Report, wkly. Tk, care.
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Hi I am Abhishek Mittal I have a great problem of depression since last 3 years so can you provide me a good medical prescription and about doctor also.

MS (counselling & psychotherapy)
Psychologist, Chennai
Hi I am Abhishek Mittal I have a great problem of depression since last 3 years so can you provide me a good medical ...
Two ways one when water is Boling on kettle two options for you pour some cold water Or reduce the stove flame You tried one, try other one also.
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I am using Mintop Forte (Minoxidil Topical solution USP5% for my hair fall will it work?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am using Mintop Forte (Minoxidil Topical solution USP5% for my hair fall will it work?
Hello Sangram Minoxidil will help you definitely. But have you use it for minimum of 6 months along with supplements.
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I have dark eye circles .I tried number of treatments but are of no use. Please tell me a permanent recovery for this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have dark eye circles .I tried number of treatments but are of no use. Please tell me a permanent recovery for this...
Dark circle may be due to. Frequent rubbing under eye Waking late night / Inadequate sleep Lack of nutrition in diet / Anaemia Dehydration Watching Mobile, Laptop / TV of long times Or Hereditary. Treatment would be accordingly. Change your lifestyle Drink plenty of water Add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs Apply sunscreen around eyes Put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (Advan) cream at bed time and sunscreen (Photostable) in morning (8 AM) and afternoon (12 noon). You can also take oral vitamin C tab daily. Take Care.
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5 Ways For Quick Recovery From Fracture

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
5 Ways For Quick Recovery From Fracture

Even though we have 206 bones in our bodies, breaking just one is enough to bring our daily lives to a standstill. A partial or complete break in a bone is termed as a fracture. While minor fractures can heal in as little as 6 weeks major fractures can take 3-4 months to heal properly. In cases of complex fractures, you may need physical therapy even after this time period to get back complete mobility. Hence patience is essential when a fracture is healing, but here are a few tips on how to speed up the process.

  1. Increase your protein intake: Proteins are essential for the healing and repairing of damage to bones and tissues. Proteins also give the bone structure its strength, Hence, depriving the body of adequate protein will result in the formation of soft bones rather than hard, strong bones. This prevents a bone from fracturing in the same place again.
  2. Have a diet rich in antioxidants: Inflammation is one of the first symptoms of a fracture. This inflammation can continue for many days after the incident and until the inflammation reduces, healing cannot take place properly. Antioxidants help rid toxins from the body and help reduce inflammation thereby initiating the healing process. Antioxidants can also help relieve pain.
  3. Exercise: While you must take care not to apply too much pressure on the affected area it is essential to move the limb as much as possible. Being active promotes blood flow and in this way speeds up the healing process.
  4. Avoid alcohol and caffeine: In most cases, a doctor will prescribe pain relievers to deal with the pain of a fracture. Under no circumstances should you consume alcohol when taking these medications. Even after the antibiotic course is over it is a good idea to abstain from alcohol as this can increase inflammation. Similarly, caffeine and all caffeinated products should also be avoided as they contain compounds that can prevent calcium from being absorbed.
  5. Have an alkaline diet: Having an alkaline diet with lots of fruits and vegetables helps stabilise the pH levels of the body and conserves minerals and proteins needed to build strong bones. In this way, it creates the optimal environment for healing. An alkaline diet also increases the production of growth hormones and other growth factors like IGF insulin in the body. These are crucial to speeding up the healing process and aid in new bone formation.
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